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_jamieallen_. Wandering the pretty streets of Sydney post breakky ๐Ÿค— Wearing my girl

Wandering the pretty streets of Sydney post breakky ๐Ÿค— Wearing my girls @jaggerandstone Edie midi dress ๐Ÿ™Œ๐Ÿฝ

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What a party ๐Ÿฅ‚ @boohoo #BoohooBABES #Ad #BoohooxAfterpay

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Post workout feeling ๐Ÿ˜€ Who else is keeping on track with their New Years goals? Getting my protein in @happywayau all natural & organic ingredients so you donโ€™t get that bloat. No fillers, chemicals or preservatives just pure natural ingredients that are great for not only repairing your muscles but your skin, your gut health, your immune system & so much more. HAPPYJAMIE to get 10% off ๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿฝ

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_jamieallen_. Feelin tha new booty & body training plan @kaynelawton ๐Ÿ˜˜ #kaynelawton

Feelin tha new booty & body training plan @kaynelawton ๐Ÿ˜˜ #kaynelawtonphysique Wearing my #LBB @jaymesswimwear reversible FARRAH top & HAVANA bottom ๐Ÿ™Œ๐Ÿฝ I woke up early this morning and went grocery shopping & meal prepped before work ๐Ÿ™Œ๐Ÿฝ Feeling super motivated with my training & diet, I love a new year ๐Ÿ’ช๐Ÿฝ I donโ€™t count calories I just follow a clean wholesome high protein diet, the less processed crap you have in your diet the better. Although Iโ€™ll be honest, I pretty much eat whatever I want on the weekends, Itโ€™s all about balance ๐Ÿ˜˜

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Post beach ready for a wine ๐Ÿท @maurieandeve

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You cute Beb ๐Ÿ˜˜ @kaynelawton Currently planning our 8 year anniversary trip ๐Ÿ™ˆ Where do you think weโ€™ll go? Ps: I stole my sisters dress and for everyone that asked in my DMS I tagged for you ๐Ÿ˜˜

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_jamieallen_. I swear I take a selfie every time I make the effort to put makeup on

I swear I take a selfie every time I make the effort to put makeup on ๐Ÿ˜‚ I mean you guys see my stories everyday with no makeup on so here I am making the effort which took me all of 15 mins ๐Ÿ˜‚

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My new fave pant ๐Ÿ™Œ๐Ÿฝ HAVANA @jaymesswimwear will make your booty pop I promise ๐Ÿ˜˜

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Guys the BAHAMAS VLOG IS NOW LIVE ON OUR CHANNEL ๐Ÿ™Œ๐Ÿฝ Link in bio ๐Ÿ˜˜ Swimming with Sharks, pig beach, thunderball grotto, iguanas! Itโ€™s a place you need to put on your bucket list ๐Ÿ™Œ๐Ÿฝ #Bahamas #Exuma #pigbeach

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Not afraid to sweat ๐Ÿ’ฆ Worked my ass off today, I followed @kaynelawton Booty & Body womens training plan Day 1 & it made me work soo much harder! Having a program with set rests and reps really pushes you ๐Ÿ’ช๐Ÿฝ Who got the program? Do it with me!! I couldnโ€™t wait to drink my @happywayau protein shake, today I had choc flavour ๐Ÿ‘…๐Ÿ‘…๐Ÿ‘… Protein is vital after a workout girls, it wonโ€™t make you bulky I promise! Use code HAPPYJAMIE for a discount & letโ€™s kick our fitness goals together ๐Ÿ™Œ๐Ÿฝ

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_jamieallen_. Happy birthday to my sissy!!! I love you to the moon and back & donโ€™t

Happy birthday to my sissy!!! I love you to the moon and back & donโ€™t know how Iโ€™d do life without you ๐Ÿ’•๐Ÿ’•

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_jamieallen_. Beating the heat ๐Ÿ’ฆ

Beating the heat ๐Ÿ’ฆ

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