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Congratulations to Team Fu Jau for representing our team and making us proud. A great performance had by all. Disciplines covered, Kickboxing, K1 and Boxing (7 of the 9Limbs in full effect #9limbboxing) Osu #trainHard #muaythai #martialarts #boxing #kickboxing #mma #ufc #bellator #glorykickboxing #kingsmma #warrior #happy #passion #motivation #nevergiveup #love #my #life #fitness #humandevelopment #imakechampions #mindset #success #adrianbedlow #fujau #grateful #dream #smile #osu

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adrianbedlow. One of the most important asanas in Yoga ‘Siddhasana/Padmasana’. The o

One of the most important asanas in Yoga ‘Siddhasana/Padmasana’. The one that will bring the greatest benefit to body, mind and soul. Recommended time 5-60mins just breath and let the magic happen 🖤🕉 Om Shanti 🙏🏾 #yoga #yogaeveryday #yogapractice #ashtanga #yogapose #yogaeverywhere #yogajourney #vinyasa #spiritual #warrior #happy #passion #motivation #nevergiveup #love #my #life #fitness #humandevelopment #imakechampions #mindset #success #adrianbedlow #fujau #grateful #dream #smile #osu

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As some of you may or may not know, for the past few years I have been on a journey. Some of it tricky, some of it painful and some of it exhilarating. One constant thing that has been in my life to help me along my way (from the age of 5) is yoga. I have recently been on a month long yoga adventure in India where I have successfully passed my teacher training in Ashtanga Vinyasa Yoga. My body, mind and soul has opened up to new levels and I am ready to start teaching yoga again. Please let me know if you are interested in joining me. If you are unable to physically join me then join me in spirit and find a class local to you so you can start your own yogic journey #yoga #yogaeveryday #yogapractice #ashtanga #yogapose #yogaeverywhere #yogajourney #vinyasa #spiritual #warrior #happy #passion #motivation #nevergiveup #love #my #life #fitness #humandevelopment #imakechampions #mindset #success #adrianbedlow #fujau #grateful #dream #smile #osu

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adrianbedlow. When you get down to the bare basics of life there are two paths you c

When you get down to the bare basics of life there are two paths you can follow, that of fear or that of love. When you find yourself in a situation ask yourself two questions 1. What would fear do right now 2. What would love do right now The answer you gravitate to the most is the life path you’re following (if you’re not happy, choose a different path) 🖤 #Happy #valentine #one #love #fear #fearless #onelove #lovelife #loveyourself

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adrianbedlow. Saw these vids this morning, gave me joy so I put them all together to

Saw these vids this morning, gave me joy so I put them all together to give more joy to those who love controlled violence 👊🏾 Osu 🖤 - #controlledViolence #trainHard #muaythai #martialarts #boxing #kickboxing #mma #ufc #bellator #glorykickboxing #kingsmma #warrior #happy #passion #motivation #nevergiveup #love #my #life #fitness #humandevelopment #imakechampions #mindset #success #adrianbedlow #fujau #grateful #dream #smile #osu

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It was an honour to have the mayor handout our grading certificates to our kids. Congratulations to all those that put themselves to the test and chose to step up and grade. If you passed, well done, if you failed, learn and I will see you at the top Osu 👊🏾 - #trainHard #muaythai #martialarts #boxing #kickboxing #mma #ufc #bellator #glorykickboxing #warrior #happy #passion #motivation #nevergiveup #love #my #life #fitness #humandevelopment #imakechampions #mindset #success #adrianbedlow #fujau #grateful #dream #smile #osu

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