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alexlowe202. Debuting my perfect and personally handmade custom @lunapolewear garte

Debuting my perfect and personally handmade custom @lunapolewear garter set I designed for my photoshoot this weekend! So in love with this color, I dont know how I lived without it prior ๐Ÿ’™ prepare to see it ALL THE TIME Loved making beautiful shapes with @sheriiiilynn even though my skin is bruised and burned off everywhere and I'm dying ๐Ÿ’๐Ÿ˜Š #aerialnation #aerialhoop #lyra #hoop #dancer #bendy #aerialbeauty #aerialhooptricks #dance #flow #training #fit #flexible #aerialdance #aerialist #fitness #strong #muscle #flexibility #arch #cirquedusoleil #hooper

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alexlowe202. I take it back, standing needle feels fantastic ๐Ÿคฏ๐Ÿ˜ต
#weeklyneedle num

I take it back, standing needle feels fantastic ๐Ÿคฏ๐Ÿ˜ต #weeklyneedle number 10! Coming to the end of our challenge soon, and I'm super proud of the progress I've made. I may not be able to get a flat 180ยฐ by then, but its helped show me what repetition and hard work and self appreciation will earn me! โ€ข โ€ข โ€ข Thank you @felicitybambidoll for hosting such a brilliant and uplifting challenge โค @hamadeofficial shorts by @pole_junkie โ€ข And thanks Instagram for shadowbanning me again, it's cool ๐Ÿ‘Œ โ€ข #needlescale #kingpigeon #aerialist #acro #yoga #stretch #contortionist #arch #strong #muscle #fitness #flex #flexible #bendy #flexibility #yogalove #strongbody #aloyoga #aerialnation #contortion #fit

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alexlowe202. ๐Ÿ‘€ I see you ๐Ÿ‘€
Please missio, never stop making music for me to feel

๐Ÿ‘€ I see you ๐Ÿ‘€ Please missio, never stop making music for me to feel and dance to โค Turning more pole shapes into hoop shapes after a week away ๐Ÿ #aerialist #aerialnation #hoop #aerialhoop #lyra #splits #flex #strongbody #fit #training #fitness #aerialhooptricks #bendy #aerialbeauty #flexible #stretch #fitchick #strong #muscle #aerial #cirqfit #workout #flow #lululemon

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alexlowe202. #weeklyneedle no. 8. My body was soo not feeling it this week and this

#weeklyneedle no. 8. My body was soo not feeling it this week and this single hand/elbow variation was the best I could do. Seemed like no pose felt happy or wanted to work for me, but next week will be better hopefully ๐Ÿคž Hosted by @felicitybambidoll #needlescale #aerialnation #hoop #aerialhoop #aerialhooptricks #lyra #contortionist #flex #flexible #stretch #backbend #aerialist #cirqfit #bendy #lululemon #aerialbeauty #training #fit #fitchick #fitness #training #muscle #strongbody

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alexlowe202. Revisiting my old #brokenmoon with my advanced girls ๐Ÿ’ & ๐Ÿฆ ๐Ÿฅฐ
Trying

Revisiting my old #brokenmoon with my advanced girls ๐Ÿ’ & ๐Ÿฆ ๐Ÿฅฐ Trying to plan shapes for my upcoming photo shoot with the amazing don q! Any inspiration would be much appreciated! #aerialist #hoop #aerialnation #aerialbeauty #aerialhooptricks #lyra #aerialhoop #cirqfit #flex #splits #acro #aerialarts #circustraining #fit #muscle #strong #fitness #fitchick #aerial #cirquedusoleil #flow #strongbody

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alexlowe202. #weeklyneedle week 7. I wanted to save my standing needle for the end

#weeklyneedle week 7. I wanted to save my standing needle for the end so I could do a before and after, but week 6 marking the halfway point seemed momentous to me, as this is the most progress i have ever made on foot! Still have some ways to go, but I cant stress enough how difficult this pose is! If you've been at since week one and havent seen alot of progress, dont be discouraged! Every body moves at it's own pace, it doesnt mean you wont ever be there. Commitment = success! Dont give up! Be gentle with yourself, work hard, and respect your journey ๐Ÿงก we got this Hosted by @felicitybambidoll ๐ŸฆŒ #needlescale #contortionist #aerialist #lululemon #flex #flexible #bendy #yoga #circus #cirqfit #training #fitness #fit #flexibility #arch #bend #aerialbeauty #pepearts #dancer #muscle #strong #girlswithmuscle #progress #benddontbreak

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alexlowe202. Just checking to make sure I'm still strong enough ๐Ÿ˜€๐Ÿ’ช
My tilted came

Just checking to make sure I'm still strong enough ๐Ÿ˜€๐Ÿ’ช My tilted camera got me a little tilted too๐Ÿ˜  also threw in a weak-ass #weeklyneedle ๐Ÿ’‰ #aerialnation #aerialhoop #lyra #dancer #aerialhooptricks #hoop #aerialhoop #flex #strong #aerialist #cirqfit #bendy #muscle #girlswithmuscle #dance #aerial #aerialbeauty #beastlybuilt #training #flexible #splits #cirquedusoleil #hooper #flow

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alexlowe202. Anyone tired of this shape yet? ๐Ÿคฃ
Week 6 of #weeklyneedle even if pro

Anyone tired of this shape yet? ๐Ÿคฃ Week 6 of #weeklyneedle even if progress slows it still feels so much more comfortable than before! @felicitybambidoll Garter shorts from @lunapolewear #aerialnation #hoop #lyra #aerialhooptricks #dancer #fit #flexible #contortionist #needlescale #flex #bendy #aerialarts #aerialbeauty #aerialist #strong #muscle #flexibility #yoga #strongbody #aerialhoop #aerialhooplove

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alexlowe202. #weeklyneedle week 5! My body is learning! The leg feels like it's get

#weeklyneedle week 5! My body is learning! The leg feels like it's getting straighter, and my back muscles are realizing how to activate better to pull myself straighter. Im excited for the next 2 months of practice! @felicitybambidoll โค #needlescale #aerialhooptricks #lyra #bendy #flex #aerialist #hoop #dancer #shapes #contortion #aerial #aerialnation #aerialbeauty #beyondyoga #fit #training #cirqfit #fitness #strong #muscle #flexibility #stretch #flexible

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alexlowe202. I did this combo twice last week, and there was of course \"something w

I did this combo twice last week, and there was of course "something wrong" with both times I recorded. I liked the beginning of this one better than the other, but i preferred the combo i did in the other to this one. I hesitated to post as i always notice the flaws in form or shuffling of hands I try to avoid, but in the grand scheme of things I realize my worst critic will always be myself, and I shouldn't be so critical of something that's supposed to bring me so much joy and passion. I am not perfect, and my aerial journey is never ending so i should appreciate all my body does and can do for me on a daily basis โค #aerialnation #aerialhoop #lyra #hoop #aerialhooptricks #fitness #flexible #aerialbeauty #fit #cirqfit #dancer #flow #strong #muscle #beastlybuilt #aerialist #aerial #circus #bendy #backbend #fitchick

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alexlowe202. Week 4 of #weeklyneedle feeling better! I swear though, I have never h

Week 4 of #weeklyneedle feeling better! I swear though, I have never heard my back crack in some of these places yet, so we in new territory here Again, feels so much better and flatter up off the ground! @felicitybambidoll #needlescale #aerialhooptricks #hoop #dancer #stretch #flexibility #aerialist #aerialnation #flex #strong #shapes #rainbow #aloyoga #training #acro #aerialarts #aerialbeauty #aerialhoop #contortion #fitness #fit #progress

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alexlowe202. #weeklyneedle number 3. I'm trying to get creative and do some differe

#weeklyneedle number 3. I'm trying to get creative and do some different shapes, but every other week I am taking progress photos of my standing #needlescale for later so I can see what's going on there. The standing one is the hardest one for me so in curious to see at the end of the 3 months! It all varies week to week depending on how my body is feeling and what my shoulders are saying so I try not to be too hard on myself on the off days. So far really enjoying the challenge! @felicitybambidoll #yogawheel #aerialist #shapes #stretch #bendy #flex #flexible #aerialnation #aerialbeauty #strong #arch #backbend #acro #contortionist #contortion #fitness #fit #training #circus #cirqfit

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alexlowe202. Int. 2 combo from tonight! Always nice to work some flow to a throwbac

Int. 2 combo from tonight! Always nice to work some flow to a throwback song. I'm curious to see how insta's algorithm interprets my video tonight.. ๐Ÿค” Also had fun breaking my back for the needlescale challenge tonight ๐Ÿ˜ pics tomorrow ๐Ÿ˜ถ #aerialhooptricks #aerialist #hoop #lyra #dancer #fit #aloyoga #flexible #aerial #aerialhoop #aerialbeauty #flow #beastlybuilt #aerialarts #circus #cirqfit #fitness #strong #muscle #flexibility

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alexlowe202. โ˜† Respect your journey โ˜†
Instagram or even studio life makes it so eas

โ˜† Respect your journey โ˜† Instagram or even studio life makes it so easy to compare yourself to others in your community. It can be great motivation, but it can also be so harmful. We all want to be better, we all want to have the skills someone else has. But not being where we want to be, not being the most flexible, the strongest, the most graceful compared to someone you envy or admire should never diminish the hard work you've put into getting to where you are now. We may be a community, but we are all individual- your path is your own, and you are beautiful and perfect in your own steps to achieving your goals ๐Ÿ’œ #weeklyneedle week no. 2! It's amazing how much more restricted I feel my flexibility is on the floor. I did my left (better side) and right on the floor, and then did my left side on my hoop, and my top leg is ALMOST straight. So frustrating! But, got 10 weeks left to torture my shoulders into letting me do this!! Straight leg struggle hustle Thanks @felicitybambidoll for being so inspiring to all!! โค Shorts by @lunapolewear #aerialnation #aerialist #aerial #dance #dancer #training #fit #fitness #muscle #flex #flexible #bendy #aerialbeauty #contortionist #contortion #needlescale #stretch #arch #yoga #yogalove #acro #aerialarts #pepearts #shapes

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alexlowe202. โ— Why aren't you scared of me โ—why do you care for me โ—
Idk what that

โ— Why aren't you scared of me โ—why do you care for me โ— Idk what that arm is doing at the very end there you guys ๐Ÿค” Beautiful garter shorts by @lunapolewear #aerialnation #aerialist #aerial #aerialhoop #aerialhooptricks #hoop #lyra #dancer #fit #fitness #strong #strongissexy #muscle #flex #flexible #bendy #aerialbeauty #training #fitchick #acro #poledancenation #yoga #usaerial #cirqfit #billieeilish #dance #flow #cirquedusoleil #pepearts

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