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ambitionpersonaltraininguk. On Down Syndrome Day we are celebrating #lotsofsocks in our studio! 
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On Down Syndrome Day we are celebrating #lotsofsocks in our studio! Share yours with us too! . . . . . #trxclasses #gym #trainer #personaltrainer #pt #charity #downsyndromeawareness #oddsocks

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ambitionpersonaltraininguk. Welcome to the first day or training in spring
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#spring #trxc

Welcome to the first day or training in spring . . . . . #spring #trxclasses #trx #training #gym #lichfield #training #sunshine #fitness #pt #personaltrainer

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ambitionpersonaltraininguk. Our #trx workout sessions are one of our most #populargym classes we o

Our #trx workout sessions are one of our most #populargym classes we offer. Make sure you book quick to catch your space 💪🏼 www.ambitionpt.co.uk . . . #lichfield #trxworkout #personaltrainer #gymmotivation #train #pt #personaltraining

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ambitionpersonaltraininguk. I worked these ladies very hard this week, toning using weights is cru

I worked these ladies very hard this week, toning using weights is crucial to start seeing big results! . . . . . . #lichfield #personaltrainer #gymmotivation #weights #trxworkout #gym #gymmotivation #results #traintogain #trainingfitness

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ambitionpersonaltraininguk. Sometimes small movements make big changes 
#lichfield #training #musc

Sometimes small movements make big changes #lichfield #training #muscles #workout #personaltrainer #gymmotivation #weights #weighttraining

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ambitionpersonaltraininguk. It’s #internationalwomensday and so we celebrate all our incredible la

It’s #internationalwomensday and so we celebrate all our incredible ladies that train with #ambitionpt and achieve great results, and have friendships through doing something #positive . . . . #nutrition #lichfield #personaltrainer #personaltraining #gym #results

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ambitionpersonaltraininguk. Did you realise that #weightlifting doesn’t make you #bulk ....?!
What

Did you realise that #weightlifting doesn’t make you #bulk ....?! What it does do is help you #tone and burn #calories ... a great exercise to get into...! . . . . . #nutrition #gym #pt #personaltrainer #lichfield #gains #training #toning #getfit

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That is my wife’s first attempt of my recipe, what do you think? #nutrition #sweetpotato #frittata #ambitionpt #healthyrecipes #personaltrainer #lichfield

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#tbt when I used to be a Centurion for the Empire, now I am a #gladiator !!! #centurion #virginactive #tbt #personaltrainer #ambitionpt #lichfield #trxstudio #coreworkouts #trxworkout

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We’re back to the start of the week... make it count 💪🏼 . . . . . #trx #trxworkout #trxtraining #core #coreworkouts #pt #personaltrainer #personaltraining #strengthtraining #lichfield #gym

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Power jumping into the weekend like this 👌🏼💪🏼 . . . . . #jump #pt #personaltrainer #ambitionpt #trx #core #coreworkout #motivation #spring #gym #lichfield #superjump

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Great weather for a outdoor bootcamp this morning! ☀️☀️☀️ #fridaybootcamp #lichfield #ambitionpt #personaltraining #fitness #trainoutdoors #trx #lebertequalizer

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ambitionpersonaltraininguk. Who is treating themselves to a #gym #workout today for #valentines ?

Who is treating themselves to a #gym #workout today for #valentines ? A great workout works even better with a plus one! ❤️ . . . . #gym #lichfieldgym #ambitionpt #trx #heart #loveworkingout #

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