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Friends who exercise together get better results! BUDDY UP! #gymbuddies #gymtwins #workoutpartners #russiantwist #ambitionpt #ptstudio #trxfamily #gymresults #fitnessgoals #lichfield

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ambitionpersonaltraininguk. Today is the day to make the commitment to the week of #fitness - what

Today is the day to make the commitment to the week of #fitness - what’s your training schedule for the next seven days?? . . . . . . #fitness #weekoffitness #committogetfit #fit #gym #lichfield #personaltrainer #pt #personaltraining #planyourweek

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Loving this week in my home town spending quality time with family and creating lifelong memories with the little one! #hola #barcelona #beachlife #familytime👪 #holidays #recharge #summer

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ambitionpersonaltraininguk. #throwbackthursday to another #scorching #hot workout in our studio!
T

#throwbackthursday to another #scorching #hot workout in our studio! This was two years ago - and this week has been twice as warm ☀️☀️ . . . . . . #tbt #gym #lichfield #pt #workout #sweat #personaltrainer #personaltraining #circuits #fitness #fit #hardwork

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ambitionpersonaltraininguk. An IM-press-up and pike - great for the the core and full body stabili

An IM-press-up and pike - great for the the core and full body stability 💪🏼 . . . . . . #gym #lichfield #coreworkout #stability #pt #personaltrainer #fitness #fitnessmotivation

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ambitionpersonaltraininguk. Turning your back on the weekend and ready for your fitness days ahead

Turning your back on the weekend and ready for your fitness days ahead... what has everyone got planned? . . . . #trx #trxfitness #ambition #fitness #gym #lichfield #core #fitnessgoals #fit

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ambitionpersonaltraininguk. Not all exercises are easy, and yes we will push you to your limits -

Not all exercises are easy, and yes we will push you to your limits - but check out the form on this Ambition PT’er smashing this core exercise 👌🏼 - incredible effort . . . . . #core #coreexercises #pt #personaltrainer #personaltraining #gym #lichfield #circuits #strength #circuittraining #workout #weightloss #progress

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ambitionpersonaltraininguk. Who has seen the recent @jaimemagazine with our latest piece about #fi

Who has seen the recent @jaimemagazine with our latest piece about #fitness in the city?! . . . . . #ambition #gym #lichfield #motivation #article #magazine #fit #gym #gymmotivation #fitnessmotivation

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ambitionpersonaltraininguk. Strong core, great technique and amazing effort from our Ambition PT’e

Strong core, great technique and amazing effort from our Ambition PT’ers this week 💪🏼 . . . . . . #ambitonpt #personaltrainer #pt #personaltraining #studio #fitnessstudio #core #strength #strengthtraining #gym #lichfield #tone #muscle #technique

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ambitionpersonaltraininguk. Our super circuit sessions are some of the most popular we have - from

Our super circuit sessions are some of the most popular we have - from #battleropes to #kettlebells and #freeweights they will all improve your strength and condition 💪🏼 Visit www.ambitionpt.co.uk for session times . . . . . . #core #ambition #pt #personaltrainer #personaltraining #strength #tone #weightloss #calorieburn #lichfield #gym

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ambitionpersonaltraininguk. Congratulations and a ‘doff of the cap’ to Will our Ambition PT’er how

Congratulations and a ‘doff of the cap’ to Will our Ambition PT’er how not only completed his Gold #dukeofedinburgh award but also had a royal visit to collect his certificate earlier this month. Well done, you will go far in life for sure! . . . . . . #royal #palacevisit #buckinghampalace #active #activity #dukeofedinburghaward #golddukeofedinburghaward #success

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ambitionpersonaltraininguk. Our #trx sessions are pretty much always packed out - who else wants t

Our #trx sessions are pretty much always packed out - who else wants to try them? www.ambitionpt.co.uk . . . . #lichfield #trxtraining #trxcore #coreclasses #toning #gym #loseweight #training

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ambitionpersonaltraininguk. We are all so incredibly proud of these ladies for completing the #rac

We are all so incredibly proud of these ladies for completing the #raceforlife in #Sutton yesterday! Well done all! . . . . . #running #raceforlife2019 #fitness #charity #charityrun @45lesley #medal #run #suttoncoldfield #pt #personaltrainer #gym #lichfield

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Nothing beats a good coffee with friends to kick off the weekend! #coffeelover #fridayvibes #flatwhite #suttoncoldfield #friends

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#tbt to a PT session with these amazing #gymtwins in 2015! Feeling fortunate to keep training them 4 years after and beyond!!! 😁👏🏼 #gymmates #matchingoutfits #grouppt #personaltraining #ptstudio #lichfield #trxstudio #strengthtraining

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