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I love playing with random elements and seeing what they do together. I’ve got some alcohol ink work, watercolor ferns from @jenny_schneider some mark making play, and some paper cut. Let’s see where it all ends up. I’m doing a free workshop on creative art collage this coming Wednesday at 12 pm EST. Register at the link in my bio! . . . . #mindfulartstudio #mindfulart #mixedmediajournal #mixedmediacollage #journalart #journaling #artjournaling #creativeselfcare #creativestudio #creativeartiststudio

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Just playing with elements to see what might work. 🤓🤓🙌🏾Are you looking forward to creating today? Next week I’ve got a free workshop on creative art journaling with collage. You’ll find the link in my bio. I can’t wait to see you! . . . . . #mindfulartstudio #mindfulart #intuitiveart #intuitiveartist #artworkshop #highflowpaint #messypainter #artjournalcollage #papercut #papercuts #papercutout #papercutouts #papercutting #papercutcollage

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This was the piece I NEEDED to make. It wasn’t the one I felt sure I could do perfectly. It wasn’t the perfect idea. But it was the one my heart wanted to make. And it felt so so good. I love the contemplative looks my boy gets. I wonder where he goes in those moments. ❤️❤️❤️I think I may take this one out so it can live in our house. I love little pieces of art that pop up somewhere you don’t expect. . . . . #mindfulartstudio #mindfulart #intuitiveart #intuitivepaint #childportrait #womenartists #artjournal #artjournals #artjournalingdaily #dailyart #artjournaling #mixedmediajournal

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There is pleasure in slowly dwelling with an object that interests you. Delighting in its details, it’s shifts in color, movement, and tone. This is the job of the artist… To give herself permission to dwell and delight in paying attention. Do you give yourself permission to pay attention, and create the things that capture your interest? . . . #mindfulartstudio #mindfulart #artjournal #journalart #intuitiveart #contourdrawing #meditativeart #doitfortheprocess #creativedelight

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Sneaking in a few minutes of painting just for me. I haven’t done enough of that lately and I can feel it. After 20 minutes I’m feeling things flowing within me again. I’ll do more later. For now, I’m off to do a little interview wish @elpuentemedia on Radio Zumix 94.9 at 12. Espero que puedan escuchar! I hope you’re able to catch it. We will be talking about the connections between art and health. Vamos a conversar sobre vas enlaces entre arte y salud. . . . . #mindfulartstudio #mindfulart #arteysalud #artjournal #artjournals #journalsrt #journalpainting #mixedmediajournal #intuitiveart

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It’s now available as a self-guided retreat!! 🤓🤓👩‍🎨 You’ll fins it vía the link in my bio. 🙌🏾Lets all play in our sketchbooks! What do you wish would appear in yours? . . . . . #mindfulartstudio #mindfulart #sketchbook #sketchbooks #sketchbookpage #artjournal #journalart #mixedmediajournal #creativemess #creativeselfcare #processoverproduct #artprocess

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Allllll-right! So if you are interested in doing your own class or self-guided retreat for The Inspiring Sketchbook- now you can! I’ll show you all my best tricks that get me creating a beautiful, fun mess in my journal that helps me make more art daily and also lead to my bigger projects. This is a great way to support your creative practice. And, if you’re interested in doing the next session of this as a live retreat, you can shoot me a DM and I’ll put you on the waitlist. Otherwise you can follow the link in my bio.. . . . . #mindfulartstudio #mindfulart #intuitiveart #sketchbook #sketchbooks #sketchbookideas #sketchbookprocess #sketchbooking #artjournal #journalart #mixedmediajournal

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Hey! I decided today’s a good day to show up exactly as I am. No make up, hair au natural - this is me. Comfortable and working happily in my studio. Life isn’t perfect - I’m dealing with the same stuff we all are - family issues, work- life balance, Art-work time balance- but life is good. And I’m really grateful for my ability to make a living making art and helping you make your art. I’m grateful I can swim, bike, and run and do triathlons for fun. Mostly I’m grateful for my family. What are you grateful for? . . . . #mindfulartstudio #mindfulart #artjournal #womensart #womenartists #femaleartists #massachusettsart #artcoach #creativeselfcare #intuitiveartist

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What in the world will you put in your journal? Sometimes you don’t need to know. Just show up and choose colors you love. Choose to let it be a “warm up” of scribbling in paint. Then maybe write something you feel , over it in a slightly more careful version of your own writing. Or maybe collage a little piece of your art on top. Or just dream up a bullet list of art ideas you’d like to do. Or projects you’d like to finish. Sometimes you need a place to create a little structure so the blank-ness doesn’t jump out and bite you. What is one trick that helps you to get started? . . . . . #mindfulartstudio #mindfulart #artjournal #artjournals #creativeselfcare #sketchbook #sketchbooks #strathmorejournal #strathmoreart #fluidart #goldenhighflow #intuitiveart

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For me, an 👩‍🎨 artist’s sketchbook is a messy, inspiring, well worn, melting pot of ideas. It’s a recipient of everything in our lives - from our creative ideas, drawings, and musings, to our to do lists. I am so excited to be offering a retreat this Friday on how to create an inspiring sketchbook that both keeps you creating every day, and creating bigger projects. But I realize that the retreat is out of reach for some people either because of time commitments, time zone issues, or financial reasons. That’s why I’ve decided to offer a self-guided PDF version of this retreat. It’s on sale and available for immediate use so that you can start creating your inspiring sketchbook today. The link is in my profile. Happy creating! . . . . . . #mindfulartstudio #mindfulart #sketchbook #sketchbooks #sketchbooktour #sketchbookpages #artprocess #creativelifehappylife #artjournal #artjournals #patternplay

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Create a space for making Art in your home, carry a portable art kit, make a lot of marks, experiments, and mistakes, but make no excuses, this is your perfectly imperfect art practice! And, my Inspiring Sketchbook Retreat is full, but I’m taking wait list names for next session and also I’ll be making a self- guided PDF available next week! 🙌🏾🙌🏾🙌🏾 . . . . #mindfulartstudio #mindfulart #mixedmediajournal #poscapens #sketchbook #sketchbooks #sketchbooking #artjournal #artjournaling #artjournaleveryday

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Sometimes you just need permission to draw some amorphous shapes over and over again. You know what I mean? Also, I have new post up on my blog about using repetitive nature patterns for Mindful Art Making. I think you’ll like it! 😘 xo . . . . . #mindfulartstudio #mindfulart #mixedmediajournal #poscapens #moleskineart #sketchbooks #sketchbooking #naturespatterns #patternart #patternplay #artjournal #artjournaling #artjournals

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amymaricle. Make your art process precious, not the product. This has helped me ma

Make your art process precious, not the product. This has helped me make so much more art, and feel so good! And- happy 4th of July! . . . . . #mindfulartstudio #mindfulart #mixedmediajournal #makearteveryday #sketchbook #sketchbooks #sketchbooking #handletteredart #artjournal #artjournaling #artjournalpages

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Finally taking a bit of much needed studio time today after a few days busy, busy, busy prepping for my triathlon. I was at the lake to swim and do a short run, so I’m not even out of my wet clothes yet! But it felt so good to finally dig into this drawing I did a while ago with some watercolor. Do you need some studio time today? Double tap if you need it! . . . . #mindfulartstudio #mindfulart #mixedmediajournal #makearteveryday #watercolorjournal #moleskineart #moleskinejournal #artjournal #artjournaling #artjournalpages #artjournalingdaily #contourdrawing

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amymaricle. Hey 👋🏽 there!  It’s Amy.  I’m an artist. I do triathlons, I love to

Hey 👋🏽 there! It’s Amy. I’m an artist. I do triathlons, I love to be outside, I’m a mom to a little boy and step mom to four amazing adults, and I have a best friend who IS my sister, not by blood, but she is just as much family as my awesome husband. These are things that light me up. They inspire my art. Double tap if you share one of these things with me! . . . . . . #mindfulartstudio #massachusettsartists #womensart #creativeselfcare #makearteveryday #getinspired #creativeinspirations #creativeselfcare #creativelifehappylife

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I love creating patterns in my journals. What’s your favorite thing to do in your journal? Write? Doodle? Make lists? Collage? . . . . #mindfulartstudio #patternplay #patternart #mixedmediajournal #makearteveryday #sketchbooks #sketchbook #sketchbooking #artsketchbook #mindfulart #intuitiveart

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Sometimes it’s enough to just show up and scribble. (And it feels so good.) What’s your release going to be this weekend? . . . #mindfulartstudio #patternplay #mixedmediajournal #makearteveryday #sketchbooks #moleskineart #moleskinejournal #sketchbooking #sketchbookart #journalart #artjournaling #artjournalpages #artjournalpage #creativeselfcare

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