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bearkomplex. #bearkomplexathlete @nohlsen finding support in our #usaw #usaweightli

#bearkomplexathlete @nohlsen finding support in our #usaw #usaweightlifting approved Apex belt! #getbetter with #bearkomplex

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bearkomplex. Happy Prime Day! What a great time to get the best Bear KompleX gear t

Happy Prime Day! What a great time to get the best Bear KompleX gear to #getbetter and save! Up to 25% OFF ALL Bear Komplex products on Amazon! July 15th & 16th Only! 📲LINK IN BIO #bearkomplex #primeday

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bearkomplex. Get after it mama!! 🔥🍑💯 #repost @karasaundo... Just over here alway

Get after it mama!! 🔥🍑💯 #repost @karasaundo... Just over here always looking for small wins. I’ve always been quad dominant but having a baby means I don’t have a choice but to work my posterior chain. Thanks Little Scotti for my future meaty buns and hammies, they’ll come in handy 🏃🏽‍♀️ 😜 . If you’re at home with no gear just get a Hip Igniter (first video) and you’ll have a 🍑 in no time 👌🏽 @bearkomplex #7weekspostpartum

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Local athletes!! Here’s your chance to get involved in the community! RAISE THE BAR, a charity strength lifting event, will take place at the Crown Point High School, Saturday July 27. Three divisions. High School Students, 39 and Under, and 40+. Come out and support our local FOP and the Mike Smulski family!!! #bearkomplex #getbetter #hoosierbarbellclub #FOP #charity #crownpoint #raisethebarevents

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bearkomplex. Find more grip no matter the bar and #getbetter with #bearkomplex 📸:

Find more grip no matter the bar and #getbetter with #bearkomplex 📸: #bearkomplexathlete @garretmfisher

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T-minus 3 weeks!! What are you most excited to see? 🔥💯💪 #roadtomadison #crossfitgames

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bearkomplex. We know we are a ways off but there’s something special about the ☀️ �

We know we are a ways off but there’s something special about the ☀️ 🏝 and @tiaclair1 crushing events at @wodapalooza that gets our team excited for Miami in February!! #wzawednesday #bearkomplexathlete #tiaclairtoomey #getbetter with #bearkomplex

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Caption this convo between @drestrohm and @richfroning before the @rogueinvitational #tugofwar event ... @thecrossfitmayhem @crossfitmayhemfreedom #getbetter with #bearkomplex

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bearkomplex. A little #motivationmonday from @itskenzieriley #repost 👊🏼 P R O G R

A little #motivationmonday from @itskenzieriley #repost 👊🏼 P R O G R E S S 👊🏼 It comes in all shapes and sizes. Never forget to enjoy the journey and celebrate the small victories along the way. 👊🏼 Today called for: 3x max UB pegboard climbs. 🐒🐒🐒 Rest as needed. I’ve never done more than 3 before. Today I did 5 for a PR. 👊🏼 Swipe ➡️ to see 2016 Kenzie training them for one of the first times ever. 😳🥵🙂 #humbling 👊🏼 Work hard, be relentless, and take pride in the outcome. 👊🏼 Credit to: @misfitathletics @sethyoumfer @vanvleetd and @bearkomplex for various contributions to this victory.

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bearkomplex. Saturday vibes with @nohlsen and @blacksmifff 💯🙌💯 #repost @anthonyt

Saturday vibes with @nohlsen and @blacksmifff 💯🙌💯 #repost @anthonytomphotography Hanging with the homies, day 2 coming up.

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bearkomplex. H B D, ‘MERICA! 🇺🇸🎆🎉🍔🍺🍦⚾️ Take 15% off SITEWIDE using code MERI

H B D, ‘MERICA! 🇺🇸🎆🎉🍔🍺🍦⚾️ Take 15% off SITEWIDE using code MERICA15 now until 07/04 at 11:59pm, PDT. Discount does not apply to Black Diamond Grips and Training Plate Carrier Vests and cannot be combined with other discounts. #getbetter with #bearkomplex

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bearkomplex. Thank you to all those who participated in our @bearkomplex / @bornpri

Thank you to all those who participated in our @bearkomplex / @bornprimitive Games Giveaway! The winners randomly chosen by gleam.io are @jemersonfuller and @aliwyatt00 🎉🎟💯💪 We will email you two with additional information but again thanks everyone for participating and we look forward to seeing many of you in Madison next month! #getbetter with #bearkomplex #bornprimitive #athletedrivenpatriotinspired

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