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feeling so grateful to be part of @stevemadden’s #selfmade campaign♥️ thank you @thecut for sharing this special project. ♥️ . . . . 📷 @jjreddington pants @bandier x @adamselman quote on what it means to be #selfmade #imwithsteve #yoga #love #nyc #bk #weareallpracticing #change #work #service #flow #thecut #stoked

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“real people dance. fake people don’t dance.” @therealswizzz 🌹 . the Brooklyn Artists Ball celebrates Brooklyn artists and the borough’s incredible creative community. Hands down the best party of my life!! thank you @therealswizzz @jaysengle @olivia_song @brooklynmuseum @david_stark_design 🌹 . You can show your support by getting a membership to the Brooklyn Museum. Help keep the most radical of museums and exhibitions going strong🌹 . . #art #baby #brooklyn #love #artist #ball #support #the #arts #dance #real #frida #fridakahlo

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🌹mon 7pm tri • tues 12pm chi • thurs 6pm chi • fri 6:30pm dom • 🌹 ting• . . . . 🧘🏼‍♂️🧘🏽‍♀️🧘🏻‍♀️🧘🏿‍♂️🧘🏻‍♂️🧘🏾‍♀️ outfit @bandier top @splits59 pant @yearofours ♥️ #yoga #peace #offering #breathe #move #healthy #boundaries #in #body #in #life

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🏙city girl’s guide to getting lost🏞 . 1. stumble upon a mini cabin tucked away in the woods @getawayhouse 🚗🛣 2. explore trails, chase waterfalls, try and name every bird you see (make up names whenever necessary.) ⛰🦜🐿 3. sleep under the stars (inside cabin but next to large window where the stars 🌌make a habit of shining straight through.) 4. wake up, make coffee, count blessings, meditate, go upside down. ☕️🧘🏽‍♀️🙃. . . . “to be lost is to be fully present and to be fully present is to be capable of being in uncertainty and mystery. and one does not get lost but loses oneself, with the implication that it is a conscious choice, a chosen surrender...“ ~ rebecca solnit .. . . . #afieldguidetogettinglost #getaway #getawayhouse #catskills #yoga #lost #love #present #weareallpracticing #cabin #nature #therapy #roadtrip

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thank you @stevemadden for including me in this years #SelfMade campaign !! ⭐️✨💫🌟🙏🏼 #imwithsteve . . . . . follow @stevemadden to keep up with the program!💫💫 #yoga #teacher #weareAllpracticing #yogaeverydamnday #grateful 📷 @jjreddington

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look man, i love my pants 💛 @bandier @sapopa #sprung . . . . . #brooklyn #yoga #love #yogapants #ilovelamp

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magic✨hour . teaching: fri 6:30p domino ting sun 11:30a domino ting . . @bandier top @splits59 bottom @koral . #yoga #magichour

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bethcooke_flow. ✨
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thurs 6pm chi
sun 11:30am dom
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#yoga #love #life #oneday

✨ . thurs 6pm chi sun 11:30am dom . . . . . #yoga #love #life #onedayatatime #weareallpracticing #grateful

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bethcooke_flow. s p r i n g f e v e r .
this week:
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🌷thurs 12pm domino
🌷thurs 6pm c

s p r i n g f e v e r . this week: . 🌷thurs 12pm domino 🌷thurs 6pm chinatown 🌷fri 6:30pm domino 🌷sun 11:30am domino. . . 🌷tonight (wed) 7-9 @weareleboard rsvp@leading.events panel performances THE Best shopping💘 w @thesofiakarvela . 🌷🔥 thurs 8:30pm MOVES by @marisacompetello AND @laurengerrie . favorite night of the week🔥 . . the one and only @beahelman 📷🎞⭐️ #yoga #spring #dance #nyc #bk #love #more #springfever

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bethcooke_flow. pro tip: be the 🎾 @bandier x @adamselman a.s.s. 📷 @beahelman .
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pro tip: be the 🎾 @bandier x @adamselman a.s.s. 📷 @beahelman . . . . . #andreagassi

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bethcooke_flow. celebrating international women’s day in KONDI⚡️ @suziekondi thank you

celebrating international women’s day in KONDI⚡️ @suziekondi thank you for creating such chic comfort that gives us the freedom to express our purest joy ⚡️⚡️ we love you!! #KONDI #MOVES . 🎥 @morgan.maher ⚡️ . . . @laurengerrie @chloe_kernaghan @krassyjones @ohtomtom @missannapurna @marisacompetello (in spirit) #dance #move #breathe #love #tracksuit #kondigirls #internationalwomensday #dance #crew

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back from the coziest place upstate. coming to you live and direct this week : . mon 7pm tribeca ting thurs 6pm chinatown ting candlelit fri 6:30pm domino ting sun 11:30am domino ting ☀️. . . . . . #yoga #love #comfy #home #body #mind #heart #weareallpracticing #slowdown #lovemore #aurorany @innsofaurora #wakeup

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moves x maneater 👤👄 . @marisacompetello @laurengerrie @evaalt @briesarawelch 💘 Ty @rebecca.zhou . . . . #dance #love

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I’m just tryin to be me, doing what I got to do.. @4everbrandy #sittinontopoftheworld . . teaching today (sat) 11:30am @skytingyoga domino. . . . . . #sittinontopoftheworld #texas #farout #west #hike #gang #yoga #breathe #move #brandy #mase #darkchild #fortdavis

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bethcooke_flow. probably true.
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back home in NY 🍎 from Texas🌵 and teaching tomor

probably true. . . back home in NY 🍎 from Texas🌵 and teaching tomorrow -thurs- 6pm tribeca ting. come to class you’ll be feelin finer. . . . #marfa #middleagedgraffiti @hillerysklar #yoga #helps #remind #you #who #you #were #before #the #world #got #its #hands #on #you

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