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bodyfocusjames. Slowly chipping away. Feeling the itch to get back on stage ASAP. Big

Slowly chipping away. Feeling the itch to get back on stage ASAP. Big season coming thick and fast. Am I ready for an earlier show??? Get your own custom nutrition and training plans from only £50 per month. £12.50 a week. Cheaper than your weekly cheat meal lol. #NothingJustHappens The team is strong @10xathletic @justin_mr_jt @spartan_athletic @making_of_a_strongman #fitfam #fiffamuk #mensphysique #bodybuilding #ukfifness #londonpt #londonfit #pcaarmy #onlinecoach #personaltrainer #personaltraining

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bodyfocusjames. Not long to go for this seasons first outing. Looking forward to dust

Not long to go for this seasons first outing. Looking forward to dust off the cobwebs and bring something new. Big up @making_of_a_strongman ready to take it abroad for my first imternational show #GameOn #NothingJustHappens #bodybuilding #health #fitness #gym #gymrat #mensphysique #londonfit #londonpt #londonfitness #fitfam #fitfamuk #igfitness #instafit #instafitness #fitfam #ukfitfam #pcaarmy

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bodyfocusjames. 3 seasons in one photo. First show i ever competed in top left 2016. B

3 seasons in one photo. First show i ever competed in top left 2016. Bottom right, my most recent outing October2018. Looking forward to see this years final product. Somebody asked me why do i compete? I responded to mentally and physically challenge myself, to grow my business and brand, to keep myself focused both inside and outside of the gym, as well as to just compete to feed my competitive nature. Find your why #NothingJustHappens For your own custom nutrition and training plans to tone up, build lean muscle, sports specific or general health and fitness visit www.bodyfocustraining.co.uk #bodybuilding #health #fitness #gym #gymrat #mensphysique #xerciseforless #londonpt #londonfitness #fitfam #fitfamuk #igfitness #instafit #instafitness #ukfitfam #londonfit #londonpt

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bodyfocusjames. Slowly tightening up. Approximately weeks or so out from show  1. Refe

Slowly tightening up. Approximately weeks or so out from show 1. Refeed on the cards this weekend, definitely looking forward to that. Currently taking on personal training clients in west london as well as online clients Summmer is here #NothingJustHappens For your own custom nutrition and training plans, whether you want to build muscle, build strength, lose fat or improve your general health and fitness Visit www.bodydocustraining.co.uk Or drop me a messsge #bodybuilding #health #fitness #gym #gymrat #mensphysique #xerciseforless #londonpt #londonfitness #fitfam #fitfamuk #igfitness #instafit #instafitness

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bodyfocusjames. Game time 7 weeks approaching fast. 2 weeks of school, then time to ge

Game time 7 weeks approaching fast. 2 weeks of school, then time to get my head down and dig deep. Big season ahead with a couple international outings. #NothingJustHappens @10xathletic @justin_mr_jt @spartan_athletic #bodybuilding #health #fitness #gym #gymrat #mensphysique #xerciseforless #londonpt #londonfitness #fitfam #fitfamuk #igfitness #instafit #instafitness

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bodyfocusjames. Big bro @making_of_a_strongman doing us all proud!!! Not the result we

Big bro @making_of_a_strongman doing us all proud!!! Not the result we wanted, but considering he was sick, puking the day before, day 1 and day 2. Finishing 5th in Britain's natural strongest man is a massive achievement. We'll be back soon at 100%. #NothingJustHappens #StrongMan #fitness #strength #yoke #natural #fitfam #speed #power

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bodyfocusjames. #Cheeeeeese

Seeing the bodybuilding season in full swing, the itch is

#Cheeeeeese Seeing the bodybuilding season in full swing, the itch is coming back. Time to bring something special!!! It's what you do when noones watching 🤐 #NothingJustHappens @justin_mr_jt @10xathletic @spartan_athletic #health #fitness #gym #gymrat #bodybuilding #mensphysique #xerciseforless #londonpt #londonfitness #fitfam #fitfamuk #igfitness #instafit #instafitness

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bodyfocusjames. Rack pull party for one. 
Working up to 280kg for one. 
I was reading

Rack pull party for one. Working up to 280kg for one. I was reading the other day if you're not getting stronger you must not be growing. So here's a PB to clarify. @10xathletic @justin_mr_jt #notoriousmrjt #NothingJustHappens #health #fitness #fitfam #instafit #bodybuilding #training #rackpulls #mensphysique #londonpt #londonfit #pcaarmy #ukfitfam #gym #gymrat

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bodyfocusjames. With great pleasure I'd like to announce I am part of team @10xathleti
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bodyfocusjames. BodyFocus Kitchen 
Now Open 
756 Osmaston Road, Derby, DE24 8GU 
#Noth

BodyFocus Kitchen Now Open 756 Osmaston Road, Derby, DE24 8GU #NothingJustHappens Go and follow @bodyfocuskitchens

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bodyfocusjames. Happy birthday sis @desaraypemberton

Proud of everything you've accom

Happy birthday sis @desaraypemberton Proud of everything you've accomplished so far. Much more coming 🤗🤗🤗 #NothingJustHappens

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bodyfocusjames. Another good day at the office. 2nd place, only missed out by half a p

Another good day at the office. 2nd place, only missed out by half a point!!! Qualified for the brits. Lets go champ!!! #NothingJustHappens #StrongMan #health #fitness #gym #gymrat #bodybuilding #mensphysique #xerciseforless #londonpt #londonfitness #fitfam #fitfamuk #igfitness #instafit #instafitness

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