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charlottesaintjean. As the weekend approaches seek to enliven and energise body and mind t

As the weekend approaches seek to enliven and energise body and mind through your practice, words and actions #yogaeverydamnday #yoga #dailypractice #pranaflow

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charlottesaintjean. 27th - 29th Septembre
This beautiful weekend for women is happening at

27th - 29th Septembre This beautiful weekend for women is happening at the end of September to balance body and mind through yoga, meditation & breathing. In a stunning location we will be using Hormone Yoga techniques by Dinah Rodrigues, Yin & Yang practice and sharing some deep meditation and yoga nidra time together. Reservations are with @pureexperience_ (see link below) 27 - 29 septembre Ce weekend de stage pour femmes se passe à la fin du mois de septembre pour équilibrer le corps et l'esprit via le yoga, la méditation et la respiration. Nous allons utiliser les techniques de Hormone Yoga de Dinah Rodrigue, Yin & Yang pratiques ainsi que des respirations et profondes méditations. Les réservations se font auprès de Pure Experience ici https://www.pure-experience.com/formation-yoga-bourgogne27-sept19 Photo by @christine__harrison

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charlottesaintjean. Road trip Summer fun as we return to France and stop running from ours

Road trip Summer fun as we return to France and stop running from ourselves #beyonce #daughterlove

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charlottesaintjean. « If I push myself like a machine I will eventually run low on energy.

« If I push myself like a machine I will eventually run low on energy. Let me recharge myself with moments of silence and my mind will serve me tirelessly » As our week on this beautiful wild coast line in Portugal comes to a close I am grateful for moments of silence, of laughter, of tears and of shared family fun. I have run along this delicious ocean front and nourished myself with it’s wild fluid energy, loved the empty beaches, the power of the waves reminding me we don’t control everything. I have loved reconnecting with nature, watching the men hunt in the sea, loved letting the sun warm my body and listening to the kids laughing. I have enjoyed silence and the hugs from my brother and sister-in-law, the love & funny familiarity that is family. Just missing my man in the mix... Thank you Portugal and Santa Cruz we may well be back #family #wildsea #timeout @JimAllen @allchrissie @david_huntley75

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charlottesaintjean. Honouring the wild sea element

Honouring the wild sea element

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charlottesaintjean. Celebrating the sacred feminine at this beautiful 3 day retreat in a u

Celebrating the sacred feminine at this beautiful 3 day retreat in a unique and stunning location The pillars of our unique and collective feminine identity - abundance, grounding, strength, creativity and wild sensuality 13-15 September 2019 @hameaudeletoile Célébrez le féminin sacré lors de cette retraite dans un cadre propice et unique près de Montpellier. Les piliers de la féminité Bhumi, Saraswati, Lakshmi, Durga, Kali, Parvati et Rati - un arc en ciel des couleurs d’une femme Booking are here with @yogajournalfce https://www.boutiqueyogi.com/stages/414-retraite-de-yoga-du-13-au-15-septembre-2019-avec-charlotte-saint-jean-au-hameau-de-letoile.html #ecofeminism #rayonnersapuissanceaufeminin

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charlottesaintjean. Holidays a time for moments like these 
There is something magical and

Holidays a time for moments like these There is something magical and addictive about a setting sun and one washed with wild atlantic energy is even more potent. #timeout #reflections #naturesgift #replenishingthesoul #rayonnersapuissanceaufeminin

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charlottesaintjean. When you finally reach destination after @easyjet mess up holidays by

When you finally reach destination after @easyjet mess up holidays by cancelling our flight with no explanation and no alternative ... but we made it! Just hope they comply with regulations and refund us for our last minute new travel scenario / nightmare #smiles #holidayvibes #portugal #family #missingmyman

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charlottesaintjean. September Good Vibes
...................................
As the holida

September Good Vibes ................................... As the holiday season is in full swing don't forget to reserve your September good times to stay on the waves of inner and outer "shine" Les vacances sont bien installées - n'oubliez pas de réserver vos activités de septembre pour garder votre rayonnement intérieur et extérieur 13 - 15 September : Celebrate your sacred feminine - In the spirit of eco-feminism this is a weekend to enjoy all aspects of your female body, mind and soul. Nourrir les piliers de la Féminité et donner naissance à votre déesse - une célébration autour de la femme sacrée Hameau de L'étoile avec @yogajournalfce Réservations : https://www.boutiqueyogi.com/stages/414-retraite-de-yoga-du-13-au-15-septembre-2019-avec-charlotte-saint-jean-au-hameau-de-letoile.html Sunday 22nd September Le @tigreyogaclub Lyon Workshop around your Inner Shine "Rayonner sa Puissance" Réservations https://lyon.tigre-yoga.com/ateliers-a-venir/ 28 - 29 September - Hormonal Rebalancing en Bourgogne avec @pureexperience_ to establish inner balance for external harmony Réservations : https://www.pure-experience.com/formation-yoga-bourgogne27-sept19 Photo by @anakaphotos taken from my book Le Yoga Rayonner sa Puissance au féminin éditions @eyrolles_bienetre https://www.editions-eyrolles.com/Livre/9782212571134/yoga-rayonner-sa-puissance-au-feminin #ecofeminisme #risesisterrise #haseya clothes @yogasearcher #shivashakti @yogachezmoi

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charlottesaintjean. When the ocean energy cleanses on so many levels.... this soulscape is

When the ocean energy cleanses on so many levels.... this soulscape is one I will return to often just like the waves washing over the rugged atlantic beaches. Thanks to @pureexperience_ for organising this beautiful retreat, to the yogis who came and to @Sophie @mariefrancoise.mariette @benedictyoga @fromsavethegreen @lolecotebasque & @AlexiaFachon Thank you sacred Mother Earth for your nourrishment #ecofeminism #risesisterrise #haseya

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charlottesaintjean. What does the water energy mean to you? How does it cleanse you? As I

What does the water energy mean to you? How does it cleanse you? As I leave this wild and magical coast line my soul has been touched and I will return to the « something special » that is here #yogaeverydamnday #theuniversehasyourback #risesisterrise #haseya #ecofeminism

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charlottesaintjean. This is how I give myself love
By allowing my body to just be
By allow

This is how I give myself love By allowing my body to just be By allowing my mind to just breath By allowing my heart to grow and sing By allowing my soul to say "it's ok" By giving myself space By giving myself time By smiling to myself for no reason By just saying "you are enough" By simply loving me Poetry from the heart and soul..... #writingprojects #summetimesadhana Find out more about workshops, events & projects on ShivaShakti training & yoga-with-altitude.net for retreats and workshops & practice with me online here @yogachezmoi Photo by @christine__harrison

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charlottesaintjean. End of our first full day in Acotz with @pureexperience_ and look who

End of our first full day in Acotz with @pureexperience_ and look who turned up @mariefrancoise.mariette @elodiegaramond and @elenabrower 💚 @lole #loversoflife #theuniversehasyourback #yogaeverydamnday Tomorrow book signing @lolecotebasque Place Bellevue Biarritz 12-14 💚💚

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charlottesaintjean. OYE OYE POUR LES YOGIS EN VACANCES Prêt de St Jean de Luz - if you are

OYE OYE POUR LES YOGIS EN VACANCES Prêt de St Jean de Luz - if you are on holiday near Biqeritz De samedi 3 à mardi 6 août à SAINT JEAN DE LUZ - ACOTZ @pureexperience_ pour une belle session de Yoga devant l'Océan: Tous les jours à 9h ou 18h Sauf dimanche 4/8 que le soir 18h et mardi 6/8 que la matin à 8h Prix: 15€ le cours 15€ le brunch ou le diner vitalité (après le cours) élaboré avec amour par notre naturopathe Marie France Farre Adresse: VILLA MARGARITENEA, 523 route des Plages - Acotz DEDICACE de son nouveau livre à Lole Biarritz dimanche 4 août de 12h à 14h @lole

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charlottesaintjean. 48 hours in Provence with my beloved diy and decorating but still mana

48 hours in Provence with my beloved diy and decorating but still managed tennis cycling vineyards and smiles @david_huntley75 #provence #peaceofprovence

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charlottesaintjean. \"48
When I tell a woman she's beautiful,
it has nothing to do with her

"48 When I tell a woman she's beautiful, it has nothing to do with her looks, but everything to do with how she walks through the fire, burns her masks, and stands naked, draped in her soul." She @tanyamarkul Markul My lovely yogini Goddess friend @elenabrower Brower brought this book to teacher training in May. She - a beautiful book that has a text on each page for each year of a women's life up to 114. This is currently my year 48 but soon I will be heading towards 49 and I am trying not to read the text until October. As I head to the ocean with Pure Experience to teach a running and yoga retreat the words that Tanya finishes the book with resonate deeply: "May we raise the bar for how we live our lives. May we ridiculously increase the amount of peace, play, creativity, beauty, love and joy in everything we do. May we sip from the wisdom of our suffering. And awaken with courage to share our stories that can heal our inner and outer worlds." Amen I say!

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charlottesaintjean. Ambiance mountain yoga #avoriazyogafestival with @julienlevy.yoga @liq

Ambiance mountain yoga #avoriazyogafestival with @julienlevy.yoga @liquidflowyoga 🙏🙏 Thank you to the amazing souls for sharing time and space #yogaeverydamnday #risesisterrise #loversoflife #lifetoga

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charlottesaintjean. This weekend I will be teaching at the first yoga festival in Avoriaz.

This weekend I will be teaching at the first yoga festival in Avoriaz. Friday 26th and Saturday 27th for Doshic Alignment and Lunar Restore as well as a beautiful Mantra workshop with my great friend @julienlevy.yoga I will be bringing copies of my book too if you wish to get a dedicated copy See you on the mat this Friday #festival @jessica_derbois #avoriazyogafestival #rayonnezsapuissanceaufeminin

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charlottesaintjean. Fancy a healthy yoga break on the Atlantic coast?
2nd - 6th August
A f

Fancy a healthy yoga break on the Atlantic coast? 2nd - 6th August A few spaces left for this incredible 5 day break near St Jean de Luz on one of the most breathtaking coast lines France has to offer. Early morning runs (optional), healthy vegetarian food, two yoga sessions a day, beach chill time to honour the elements and the water energy and surfing if you fancy and the waves are with us. Book your place and discover more here https://www.pure-experience.com/yoga-running-st-jean-luz-2-6-aout19 From 595 euros @pureexperience_ #loversoflife #beachyoga #running #holidays

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charlottesaintjean. Monday morning ! Reach for the sky and follow your dreams #loversoflif

Monday morning ! Reach for the sky and follow your dreams #loversoflife #theuniversehasyourback

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charlottesaintjean. There’s no place like Gnome
Our new family member enjoys the setting s

There’s no place like Gnome Our new family member enjoys the setting sun #provence #summer

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charlottesaintjean. This is the third time I have been to the @museeorangerie and stood in

This is the third time I have been to the @museeorangerie and stood in wonder at these incredible paintings by Monet. I went when I was 18, then aged around 28 and now at 48. Time stands still in the coulours and textures of these masterpieces, brushed onto canvas in the present moment, an impression of the light of a fleeting moment in time and years later that moment is relived in a very different way. #timepasses #loversoflife #beauty #presence #yogasearcher #yogainbusyplaces #meditationinbusyplaces

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charlottesaintjean. 48 hours in Paris of precious mummy daughter time to celebrate Clément

48 hours in Paris of precious mummy daughter time to celebrate Clémentine’s 11th birthday @clementinelachipiiii #loversoflife #daughterlove #friends

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charlottesaintjean. Meditation in unique places. Time out with my bunny @clementinelachipi

Meditation in unique places. Time out with my bunny @clementinelachipiiii on this Fête de Saint Charlotte @museeorangerie with the magnificent Monet water lilies. Moments to treasure. #loversoflife #monet #paris

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charlottesaintjean. And the hard work pays off....Dave and I have been lovingly restoring

And the hard work pays off....Dave and I have been lovingly restoring this property into a “peace of Provence paradise” and we are nearly there. Cyclist and motorbiker heaven, wine tasting and organic food in abundance, Provence living at it’s finest. In the magical village of Villedieu. Available to rent from this September https://www.facebook.com/peaceofprovence/?modal=admin_todo_tour @david_huntley75 🙏

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charlottesaintjean. You have to check this guy out he us awesome @tillsundaypirate @festiv

You have to check this guy out he us awesome @tillsundaypirate @festivalharmonic we loved him!!!!

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charlottesaintjean. Rayonner sa Puissance - Shine deep from within
Sacred blissful moments

Rayonner sa Puissance - Shine deep from within Sacred blissful moments @festivalharmonic where I felt honored to teach in such a deeply spiritual energy. Thank you #loversoflife #theuniversehasyourback #festival

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charlottesaintjean. Harmonic festival let the festival flow @festivalharmonic Yoga session

Harmonic festival let the festival flow @festivalharmonic Yoga session this morning around the Muladharra and Swadisthana chakras with a beautiful opening mantra by Pascal from @cristalvibrasons #festival #yoga #loversoflife

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charlottesaintjean. @cestauprogramme sadly completes a 21 year run on @france2 2 and I hav

@cestauprogramme sadly completes a 21 year run on @france2 2 and I have been so proud to be their Coach Sportif this past 12 months. You can see the last programme via the link below and the laughter reflects the atmosphere on set. A pure pleasure to work with @sophie_davant and the team and to film the postures with @xavierblanot Blanot and team @studiodaguerre Here are a few picture highlights of the different programmes I have been a part of So grateful Bonne pratique Namaste https://mobile.france.tv/france-2/c-est-au-programme/1017987-c-est-au-programme.html

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charlottesaintjean. The body knows what it requires; listen to it - not the cravings of th

The body knows what it requires; listen to it - not the cravings of the mind but the needs of the body - let it guide you into well being Yung Pueblo As the Summer break draws near take some time out to tune in and intuitively heal #yogaeverydamnday #risesisterrise #theuniversehasyourback #loversoflife #haseya

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charlottesaintjean. A September weekend to celebrate the pillars of femininity -les pilier

A September weekend to celebrate the pillars of femininity -les piliers de la féminité autour d’un weekend en septembre @hameaudeletoile avec @yogajournalfce du 13-15 septembre près de Montpellier Time out for beautiful Goddesses #risesisterrise #haseya #shivashakti #flowoflife https://www.boutiqueyogi.com/

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charlottesaintjean. Proud moments as my students pass their teacher training 200hour Shiva

Proud moments as my students pass their teacher training 200hour ShivaShakti exams. 9 months of hard work and beautiful transformation #yogaeverydamnday #risesisterrise #theuniversehasyourback #loversoflife #yogateacher

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charlottesaintjean. How do you résumé 9 months of teacher training into a few words of a p

How do you résumé 9 months of teacher training into a few words of a post? How can you express the depth of transformation, gratitude, love, sisterhood that has evolved in a few short sentences? You let the photos speak for themselves.... #thanks #shivashakti Quite simply thank you beautiful Goddesses

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charlottesaintjean. Morning energy « i release control and surrender to the flow of tge li

Morning energy « i release control and surrender to the flow of tge live that will heal me » @gaelle_jarton.mapausebienetre @charlottesaintjean #shivashakti #alexiasunshine

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charlottesaintjean. When a beautiful energy develops over 9 months together.... these 15 i

When a beautiful energy develops over 9 months together.... these 15 incredible Goddesses were flowing with delicious energy this morning. A pure pleasure to teach them Simply thank you #yogaeverydamnday #risesisterrise #theuniversehasyourback #loversoflife #sisterhood #shivashakti @shiva_rea and @elenabrower for your inspiration

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