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charlottesaintjean. Life over the last few months has been challenging, amazing, hard work

Life over the last few months has been challenging, amazing, hard work, surprising, joyful and tearful. It has been life. Pema Chodron says life is meant to fall apart, it just does, then it comes back together again. Our job is to not react straight away but allow space for things to naturally fall back into place. Yesterday I picked the cards Patience, Force and Abundance from my Oracle des Licornes set. Patience not my forte but I have been cultivating this talent and am being strong to enjoy what is to come for I know it will be abundant. Have an amazing Easter Monday #yogaeverydamnday #risesisterrise #haseya #theuniversehasyourback #loversoflife #iamstronger

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charlottesaintjean. So lovely to see and chat with some great people at the book signing t

So lovely to see and chat with some great people at the book signing today. Even myMum popped by #risesisterrise #yogaeverydamnday #theuniversehasyourback #loversoflife #firstbook @yogasearcher @superu_bourgsaintmaurice

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charlottesaintjean. As the full moon prana fills our souls and Jupiter dances with Sagitar

As the full moon prana fills our souls and Jupiter dances with Sagitarius it is time to stop old patterns and past negative paths, purify what no longer serves and move forwards to new horizons to embrace what it wonderful and clearly just right #loversoflife #riseupsister #haseya #yogaeverydamnday #iamstronger

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charlottesaintjean. 7 weeks after my accident and although not 100% I have had 24 hours of

7 weeks after my accident and although not 100% I have had 24 hours of almost normal from yoga mat to forest dog walks, from road bike to my first trip back out on skis! Just shows what a strong healthy attitude can do’ #iamstronger #yogaeverydamnday #risesisterrise #theuniversehasyourback #loversoflife #haseya

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charlottesaintjean. Saturday 20th April 16h00 - 18h00
Thrilled to be signing copies of my

Saturday 20th April 16h00 - 18h00 Thrilled to be signing copies of my book Le Yoga - Rayonner sa puissance au féminin At my local U Culture, Bourg Saint Maurice I have lived in these mountains for 20 years and if you had told me I would be signing copies of my book there I would have laughed and said "me?!" but there we go. Life is a funny old thing. Hope to see you there - bring your copy of buy one there..... Je vis dans ces montagnes de la Tarentaise depuis 20 ans et si tu m'avais dis que je serais en train de dédicacer mon livre dans l'U Culture de ma ville local j'aurais dit "moi?!" Mais la vie fait que et me voilà le 20 avril à 16h00 U Culture de Bourg Saint Maurice .......Venez avec votre copie ou achetez sur place @anakaphotos for the photo a d @superu_bourgsaintmaurice for welcoming me #yogaeverydamnday #risesisterrise #theuniversehasyourback #loversoflife #believeinyourdreams

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charlottesaintjean. Francopholies Tignes @jesuisclaraluciani #withmygirls #iamstronger #ri
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charlottesaintjean. Such an amazing weekend with my teacher trainees You are magical!!!! S

Such an amazing weekend with my teacher trainees You are magical!!!! ShivaShakti module lunar restore a resounding success 🙏🙏 Thank you @pureexperience_ Domaine de la motte and my wonderful students #yogaeverydamnday #iamstronger #risesisterrise #theuniversehasyourback #loversoflife

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charlottesaintjean. Early morning Soham meditation
Happy Saturday #yogaeverydamnday #rises
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charlottesaintjean. If you would have said a couple of years ago I would be signing copies

If you would have said a couple of years ago I would be signing copies of my book in my local town I would gave said me? Are you sure? But on 20th April that is exactly what I am doing! Copies of my book are on sale at U Culture or bring your own #yogaeverydamnday #iamstronger #risesisterrise #theuniversehasyourback #loversoflife #booksigning

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charlottesaintjean. Apprenez à positiver cette semaine avec moi sur @cestauprogramme @fran

Apprenez à positiver cette semaine avec moi sur @cestauprogramme @france2 avec @sophie_davant and the team Fun and positive energy this week on the TV with me https://m.youtube.com/watch?v=bgblWzqyMBw #yogaeverydamnday #iamstronger #fun #loversoflife

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charlottesaintjean. When life continues to fill your heart with joy from simple pleasures.

When life continues to fill your heart with joy from simple pleasures. Walking in the valley then up high in the mountains 5 hours of fresh air to nourish the soul! #getoutside #loversoflife #theuniversehasyourback #risesisterrise #iamstronger #yogaeverydamnday

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charlottesaintjean. Life turns and twists you about with highs and lows, laughter and chal

Life turns and twists you about with highs and lows, laughter and challenges. These mountains that are my home have provided confort, support and wisdom over the years. As new chapters of lige unfold one thing remains true - the universe is listening and will have your back if you stay true to you! @charlottesaintjean #yogaeverydamnday #iamstronger #risesisterrise #theuniversehasyourback #loversoflife #yogawithaltitude

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charlottesaintjean. Happiness is such great nourishment that it transforms a person from w

Happiness is such great nourishment that it transforms a person from weak to strong My daily calendar of wise words offered me this priceless gem today. The best nourishment you can get, the most healing of all oils, your birth right. Happiness! It is an amazing feeling, it is infectious, it makes people jealous and wonder what you are on, it makes you strong AND it is free (although sometimes people like to make you pay for it!) So today do something that makes you happy not for anyone else just for you #yogaeverydamnday #risesisterrise #theuniversehasyourback #loversoflife #iamstronger @chrisharrisonphotography 🙏

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charlottesaintjean. What a thrill to know I have managed this. Just a few weeks after my a

What a thrill to know I have managed this. Just a few weeks after my accident and still full of doubt as to my body’s ability to move we had a beautiful day filming for @cestauprogramme with @france2 @sophie_davant and the team Postures for positivity. Feeling grateful and blessed #yogaeverydamnday #risesisterrise #theuniversehasyourback #loversoflife #iamstrong #shakti #warrior @tayrona.yoga for the manduka mat @lululemonfr and @kitiwake_paris for the clothes @xavierblanot and team for the filming 🙏🙏🙏

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charlottesaintjean. Early morning prana in Paris. I can’t run at the moment another month

Early morning prana in Paris. I can’t run at the moment another month they say and running has always been a release, a way to start a day, to connect to nature, to myself, to the day ahead and the prospect of newness. So instead of running I walk. This morning in the park Butte Chaumont in Paris I breathed in the Spring flowers, saw two hedgehogs, listened to the birds exchanging and chatting away, watched others run with their inner thoughts. Early morning prana provides a reflective beauty not found easily in our modern world of intense activity and desire to know everything. Liking a photo or reacting to it without reading the content is par for the course. So for all those who have read this until the end, early mornings allow you to know and feel who you are and why things happen, they allow those quiet whispers with your lover and partner, they allow you to release anything unnecessary and know who YOU are and that you are sitting in your dharma (life path) - or not. People who react to just the superficial image without reading further or enquiring deeper do not ever know you fully. But you do so believe it #risesisterrise #yogaeverydamnday #theuniversehasyourback #loversoflife #iamawarrior

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charlottesaintjean. Apparently living hidden is better for living happy so here is a video

Apparently living hidden is better for living happy so here is a video of a still lake scene Life isn’t always a longue fleuve tranquille (a long tranquil river). People can be very reactive to certain news and events but very quiet about others. My doctor yesterday said that I still have at least a month or two to go until I heal fully and will probably not regain full kidney functionality Not what I wanted to hear but I am strong and have great tools and people to get through things like this at my disposal .... I have always been a warrior and will continue to be one #risesisterrise #theuniversehasyourback #loversoflife #bestfriend #support #iamstrongerthanyouthink

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charlottesaintjean. I love laughing.... Truly I do. I have a wicked sense of humour, I fre

I love laughing.... Truly I do. I have a wicked sense of humour, I frequently loose it laughing and belly laugh every day. Apparently I am known for my smile, my sunshine and happy energy. These past 12 months have tried me on so many levels but I am blessed to be surrounded by beautiful souls - my children, my family, my friends and my best friend and now partner in life. So even when things have challenged me these past few months I have never stopped laughing. Breathing in life and smiling deep! @anakaphotos has been taking photos of me for a good couple of years now and we have been through quite a lot of sharing together. This one was taken at the @womenspiritfestival - just a couple of weeks after my nasty ski accident that ruptured a kidney. Thank you Anaka.... for capturing this. So if you fancy laughing, enjoying life and seeing things with a different perspective ..... Join me at one of these dates in April - June : Saturday 30th March 9h30 and 14h00 at Aix les Bains for two workshops around the Goddess energies... I will also be signing copies of my book (on sale at the workshop) with @yogajournalfce 19th April 19h00 for our last Winter Full Moon yoga in the yuhrt Au Bout Du Monde Val d'Isère 20th April 16h00 Book Signing Le Yoga)Rayonner sa Puissance au Féminin at U Culture Bourg Saint Maurice 15th & 16th May at @tigreyogaclub Lyon for our studio opening and the start of two regular Thursday classes 18th & 19th May Yoga Festival Lyon with @yogajournalfce 31st May - 2nd June Anahata, Vishudharra & Anja Chakra stage in Saint Gervais celebrating air, space and ether part of the #ShivaShakti training modules (open to all) with @pureexperience_ 5th June Elements & Energies workshop @yogalodge 7th - 9th June Yoga & Sound Festival Ardèche with @yogajournalfce 14th - 16th June Swadisthana Chakra celebrating creative fluidity in Bourgogne part of the ShivaShakti training modules with @pureexperience_ For more information on retreats, workshops and events this Summer and beyond : https://www.yoga-with-altitude.net Beautiful necklace by @sowiloverawjewelry and @cmia.bijoux clothes by @lululemonfr

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charlottesaintjean. Early morning prana on the teacher training weekend around the manipur

Early morning prana on the teacher training weekend around the manipura chakra @charlottesaintjean #shivashakti #bourgogne @pureexperience_ #lovemyjob #yogaeverydamnday #risesisterrise #theuniversehasyourback #loversoflife

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