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chris_xff. #throwbackthursday 
Massive wedgie
. . .

#throwbackthursday Massive wedgie . . .

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chris_xff. Filling back up ⬆️ . . .

Filling back up ⬆️ . . .

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chris_xff. This time last week🙄
. . .
#throwbackthursday

This time last week🙄 . . . #throwbackthursday

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chris_xff. Glad to be back home😒
. . .

Glad to be back home😒 . . .

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chris_xff. Smiles all round😑😂
. . .

Smiles all round😑😂 . . .

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😎🏝 . . . #siampark

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chris_xff. #throwbackthursday 
Me and @slimmestofjims getting ahead of ourselves

#throwbackthursday Me and @slimmestofjims getting ahead of ourselves from all the zante sun ☀️ . . . #skinnyboysontour #youdontlooklikeagymowner

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chris_xff. Another solo session,
Think I need a training partner🤔
. . .

Another solo session, Think I need a training partner🤔 . . .

Share 116 18
chris_xff. Happy birthday to me😎🎉
. . .

Happy birthday to me😎🎉 . . .

Share 103 56
chris_xff. Second exercise,
Bit heavy for me today after my week of indulging 🐷�

Second exercise, Bit heavy for me today after my week of indulging 🐷🐷 . . .

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chris_xff. Packed day today
Afternoon spent shooting in @shootlasvegasguns 
Then

Packed day today Afternoon spent shooting in @shootlasvegasguns Then night zip line at @slotzilla . . . #shootlasvegas #slotzilla #vegas

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chris_xff. Pool day 🏊‍♂️ . . .
#mgmgrand #mgmgrandpool #vegas

Pool day 🏊‍♂️ . . . #mgmgrand #mgmgrandpool #vegas

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chris_xff. First full day completed😎
....yer I forgot my glasses 😒
. . .
#vegas

First full day completed😎 ....yer I forgot my glasses 😒 . . . #vegas #lasvegas

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chris_xff. Shoulders did.
. . .

Shoulders did. . . .

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chris_xff. #tb 
Last time I got skinny deliberately.
. . .
#throwback

#tb Last time I got skinny deliberately. . . . #throwback

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chris_xff. Super noodle gainz 🍜 🍲 . . .

Super noodle gainz 🍜 🍲 . . .

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chris_xff. 240 & 260 rack pulls➡️ from Sunday😖
Bit bendy but..🤷‍♂️
. . .

240 & 260 rack pulls➡️ from Sunday😖 Bit bendy but..🤷‍♂️ . . .

Share 126 18
chris_xff. #throwback
Not long now @steano7 . . .
#holidaybros

#throwback Not long now @steano7 . . . #holidaybros

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