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Early start to celebrate this little dude’s birthday the only way he’d want...fishing! We caught a good fish, and some really little fish, but most importantly, we got to do it together with three generations of Martin boys.

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Follow Team Invictus as they adventure through China and enjoyed a little competition in Shanghai! Job well done again by @mccoymedia ! @crossfitinvictus #InvictusAthlete

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Our strength at @crossfitinvictus is our community, and our mission has always been to create long term relationships helping people achieve their fitness goals. This morning was a cool reminder of how blessed we’ve been in that journey - 14 of this morning’s participants have been at Invictus for at least 5 years. I’m extremely grateful and proud of the community they’ve helped develop.

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My daughter (4-years-old), with Larry the Legend (82-years-young). Larry was one of my first training clients 13 years ago, when I decided that coaching would be a fun side gig to my job as a securities litigator. A lot has changed, but 13 years later Larry still inspires me to be a better coach and person. #invictusathlete @crossfitinvictus

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cjinvictus. Start ‘em young! Love seeing my 5-year-old and his little sister enjoy

Start ‘em young! Love seeing my 5-year-old and his little sister enjoying fitness! #invictusathlete

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cjinvictus. Want to train with athletes who will push you to be your best? Our Inv

Want to train with athletes who will push you to be your best? Our Invictus Athlete online program starts a new 8-week training cycle today! You don’t have to live in San Diego or Boston to get feedback from our expert coaches and the support of like minded training partners. Join us today! Link in bio. #invictusathlete

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113 miles...One of the best lessons I could ever hope for my kids to learn is that they can achieve big things with small daily actions. This guy ran just 15 minutes each day before school and averaged a mile per day at his school’s running club. The result was that he ran 113 miles, earned a trophy, learned a lot, and made his parents very proud. Great lesson for all of us...what goal will you achieve by dedicating just 15 minutes per day toward? #SVE #invictusathlete

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So hyped to watch this and relive last weekend with #InvictusX @thegranitegames ! Well done @mccoymedia !

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cjinvictus. I love these four! So grateful for their character, communication and

I love these four! So grateful for their character, communication and care for one another. Huge thanks to the staff and volunteers who continue to make @thegranitegames my favorite competition of each year - hands down the friendliest and most welcoming community and best run event. Repost @crossfitinvictus ・・・ We couldn’t be more proud of this crew on a phenomenal performance this weekend out at @thegranitegames. Thank you to all the staff and volunteers for making this weekend so amazing and of course our amazing sponsors, @lauras_lean, @kettlebellkitchen, and @victorygrips for fueling our performance and protecting our hands all weekend long. 2020 can’t come soon enough! #invictusx

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Solid day one of @thegranitegames for Invictus X...solid teamwork, full effort and lots of excitement for the remainder of the workout!

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“In union there is strength.” - Aesop These four are incredible individual athletes, but I’m most impressed with the mutual respect, kindness and sacrifice all four are willing to make for the benefit of their teammates. After a great 3-day mini-camp, I am excited to get to Minnesota for @thegranitegames

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It wasn’t the finish we were hoping for, but I love these guys and am blessed to have shared this trip with them. A HUGE THANK YOU to @brazilcrossfitchamp who put on an incredible event that was extremely well organized and took amazing care of all the athletes. Thanks also to the Brazilian CrossFit community, always welcoming and bringing a ton of energy! We will be back next year, hungry to show what we’re capable of. @samdancing @holdenrethwill @maddy.myers1 @_hayleyamber

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cjinvictus. Beyond excited to be heading down to Brazil with the Invictus X team!

Beyond excited to be heading down to Brazil with the Invictus X team! Brazil has been my favorite CrossFit community that I’ve visited. Their passion for the sport and enthusiasm in their support of others is unrivaled. Who wants to catch up in São Paulo this weekend?

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cjinvictus. We’re looking for a couple of awesome coaches who want to learn, grow

We’re looking for a couple of awesome coaches who want to learn, grow and contribute to an amazing community! ・・・ Do you know of a great coach who might be interested in working with an incredible community in San Diego, California? Invictus is looking to hire 2-3 part-time fitness coaches to help us fill our coaching team. The ideal candidate will be motivated, energetic and passionate about helping others. They should also be committed to continuing education and prepared to demonstrate their commitment to learning and honing their craft. This position will provide an opportunity for development and career growth for the right candidates. If you are interested in joining an amazing family of employees and community of members, click the link in our bio (@crossfitinvictus ) for more information.

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Well shucks, that went pretty well! Invictus X earned their return ticket to the @crossfitgames ! We had 7 Invictus coaches making up two other Invictus teams, and @tammygoose crushing it as an individual. Congratulations to all of our @crossfitinvictus athletes who competed at @midatlanticcrossfitchallenge this weekend! And a huge congratulations to our good friend @fbsjp on earning his first trip to the Games! Thank you to all the volunteers and crew at the MACC for a great, well-run competition!

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So many amazing moments with family on this trip! Thank you @krazy_kmart and @invictuspops for bringing all of us together!

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Happy 60th birthday to this amazing woman who has dedicated her life to loving and supporting others. Her heart and generosity have known no bounds, and her energy has inspired all who have come to know her. I pray that in my time on this earth I can emit just a fraction of the light she’s shared with this world in her first 60 years. Happy birthday Mom!

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Fun start to vacation with these crazy kids!

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