I cannot wait for this expo. To truly show people who is directly connected to the farm. To educate customers and athletes over a true full spectrum and how to read a label and view a third party test. These past few months my focus as soloy been on the medical field and doing seminars. But now it’s time to give back to my passion and true love fitness and athletes 🌱 let’s gooooo baby!
573lbs moves like butter today. Failed with 617 at the knees. But I’m happy with only getting 3 days in a week right now. I’m content with maintaining and staying strong 💪🐺
Since I haven’t been training for a competition or anything. I decided to start shooting again which it’s been along time. Also live in a much friendly gun state “Texas” compared to Maine 🤣. Mainly shot pistols today I have a glock 19 gen 4 but my new addition has been my favorite! The Q5 Match from Walther out of the box it just felt amazing! Can’t wait to get more range time in with it 💪🤫
Haven’t deadlifted moderately heavy in awhile. 573lbs felt good today got alittle back work in today 🌱💪
Build is finished. Sold my previous PC I wasn’t using it enough to justify having that much sitting around. Stumbled across a crazy good deal on a few parts. Finished it up and think I got a better pc if that is possible 🤯 - - Mobo: Z370 Aorus Ultra Gaming 2.0 CPU: Delided 8700k w/coppersink 5.0 ghz GPU: EVGA RTX2080 FTW3 ULTRA GAMING SSD: Samsung 970 EVO 500GB - NVMe M.2 Hard Drive: Samsung 860 EVO 500GB - SSD Ram: 16GB Corsair RGB pro 3000mhz Cooler: Corsair HYDRO Series H150i PRO RGB PSU: G.Skill GP-GD750 Case: TT View 71 RGB case with (6) Riing plus (2) 140mm on top and (1) in back.
Almost 10 years together and going on 6 years in Texas. The trip back to Maine may not have been as planned. But to see so many places and things that set us up for the life we have now is special. We man not visit Maine as much as we should but it will always hold a special and unique place in my heart. I’m just thankful to be on the journey we call life with my best friend ❤️
Honestly my lifting has been so all over the place these past few months. I’m happy I managed to maintain size and strength. But it’s time to get back to what I consider my normal shape. I don’t have a competition or anything picked out. I just prefer to live a healthy life style because day to day the carry over effect just feels x10 better. 💪🐺
It’s this little ole lady’s bday today! It’s crazy to think we have shared almost half of are life and birthdays together. Her drive and positive attitude is unlike anything I have ever seen. She makes me want to be a better person every day. I hope you have a great day love what ever you wanna do we will do! Even it’s a lot of snackkkks 🤣🥰
Apartment gym arm and shoulder day ✅ ran to several stores this morning got back home feeling excited about everything going on. So hit the gym and got a quick work out in! 🌱I may not be going hard as fuck or following a certain program right now. But I’m staying at it and not allowing myself to lose my progression!