We understand that walking into your first CrossFit class can be daunting. We're here to make that step easier, by introducing you to CrossFit through a trial class where we take you through a workout of basic movements. Join us. It might just be the best journey you've ever started. Contact us to book your free trial class: firstname.lastname@example.org
We opened the doors to CrossFit 1610 in 2016, to bring an accessible way of becoming and staying fit to the Edenvale community. We're proof that it is possible to change your life through fitness, while balancing family life and work. Balance | Community | Distinction #WhyWeStarted
Breaking News! You can now earn your Discovery Vitality points with every visit you make to CrossFit 1610. As a Vitality Member, simply enter your ID Number on the tablet before class and you will have earned 100 points! Start today and miss the rush to meet your goal in December. Contact us to book a complimentary trial class: email@example.com.
Congratulations to our 4 @barbell1610 members who competed in the 7th IPF World Classic Powerlifting Championships in Helsingborg, Sweden. Zanele Ngwenya came 8th in the competitive 72kg Master 1 class going 8/9 with PBs in squat (125kg) and deadlift (155kg)! Jerry Botha placed 11th in the 93kg Master 1 category with platform PBs in all lifts, squat 182.5kg, bench 122.5kg and a 9th place deadlift of 235kg! Megan Leighton came 7th in the 57kg Junior category with a new SA deadlift record at 152.5kg and a good fight at 167.5kg, pulling for an attempt at third place in deadlifts. Erin Collins, who competed at LMS only 2 weeks before Worlds, placed 4th in a stacked 72kg Sub-Junior class, coming home with a bronze medal in squats (132.5kg), bronze medal in deadlifts (165kg) and the SA Sub-Junior and Junior Records and a new AFRICAN deadlift record! We are incredibly proud of our team and @coach_chants, who has worked tirelessly and passionately to get to this level and played the game perfectly on comp day.
This Saturday, CrossFit 1610 and @barbell1610 hosts SA Powerlifting Equipped Nationals. Our team of powerlifters will be competing, spotting and loading, scoring and assisting with the organisation as a whole. Come through to support the team, watch some of the best lifters in the country compete, and if you are interested in starting powerlifting, feel free to chat to any of our team or email us. 📧 firstname.lastname@example.org
Get warm this winter by starting your day off with a workout and be ready to dominate by sunrise! Contact us to book your free trial class. 📧 email@example.com 📞 076 333 4582
The only limits are those that you have set for yourself. At CrossFit 1610, we aim to remove those limits so that you may see your true potential.
Don't you love it when your dumbbells start making jokes 😂😂😂
There's more to coaching than just programming. It's about communication, relationships, and understanding that every person has different goals and expectations. Our coaches offer Personal Training packages for anyone looking to focus on their training with personalised coaching. 📧 firstname.lastname@example.org 📧 email@example.com