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What are the benefits of Pike Pulses?🤔 1. Strengthens the core 2. Strengthens the hip flexor 3. Strengthens the glute muscles . #crunchvista

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Have big fitness goals but not sure how to reach them?🏋️‍♀️ We are now offering a complimentary fitness orientation to all our members!✨ Fitness orientation includes: ▪️Free Training Session ▪️Free Fitness Evaluation ▪️Custom Created Fitness Plan . #crunchvista

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@maceanderson always killing it inside our club💪🏼 Keep up your hard work!!! . #crunchvista

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Who's ready to get their dance on tonight?🙌🏽😍💃🏻 Expect a high energy and fun filled time in our zumba class! Starts at 6:30pm #crunchvista

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🇺🇸Fourth of July is almost here!! In celebration, we are having a FLASH SALE!! get $1.00 enrollment making your first month FREE❤️💙 Use code: CRUNCH1 . disclaimer: $10 processing fee

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🇺🇸4th of July is almost here!!🇺🇸 Keep in mind our club hours👇 We will be open: 7am-12pm ❤️💙 . We hope to see you then!😃

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🚨 NEW EQUIPMENT ALERT 🚨 We have certainly leveled up with our new cable attachements 🙌🏽 now you can level up too! . They are designed to perfectly target the upper body muscles while also sitting comfortably in your hands. . Our trainer Tony here to explain! Swipe to watch an example on how it's used 🙌🏽 #crunchvista

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Fourth of July is almost here!!! and so are our special classes, we hope to see you there❤️💙❗️ #crunchvista

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AND OUR WINNERS ARE.... Numbers: 5419477 and 5419458 💥Congratulations! And once again thank you for celebrating with us at our event! 💥 - Go to front desk with your # to claim your PRIZE!!🙌🏽 #crunchvista

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💥Thank you to all the members that came to celebrate with us yesterday 💥 We are so grateful to have you be a part of our #crunchfam

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✨OUR PARTY IS ALREADY TOMORROW!✨ we will be having a big party to celebrate our 4 year anniversary🎉 keep in mind our schedule below👇 - 5:30 and 630Pm HIIT Spin and Sculpt Class followed by a 1/2 hour yoga class. Open to all members and guests. Space is limited so please sign up at the front desk. - Completion of this one and a half hour combination enters you into a drawing for a $50 gift card to either Lululemon or Nike. - Special membership pricing: $4 to enroll +1st month free. Join in club or online using the promo code: crunchtime. - There will also be other events, vendors, food and fun! Come join us! #crunchvista

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🚨ATTENTION MEMBERS!🚨 June 25th is coming up and we will be having a big celebration 🎉 keep in mind our schedule below👇 - 5:30 and 630Pm HIIT Spin and Sculpt Class followed by a 1/2 hour yoga class. Open to all members and guests. Space is limited so please sign up at the front desk. - Completion of this one and a half hour combination enters you into a drawing for a $50 gift card to either Lululemon or Nike. - Special membership pricing: $4 to enroll +1st month free. Join in club or online using the promo code: crunchtime. - There will also be other events, vendors, food and fun! Come join us! #crunchvista

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✨YOU COULD WIN✨ On June 25th we are having a BIG PARTY🎉 Win one of our prizes by getting a raffle at the end of our special classes! CLASS SCHEDULE: 5:30PM: HIIT Spin and Sculpt +1/2 hour Hatha Flow. 6:30PM HIIT Spin and Sculpt +1/2 hour Hatha Flow. Open to all members and guests.

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To celebrate our 4 year anniversary, we are having a BIG PARTY🎉 On June 25th, we will be having vendors, prizes, special classes and more!! SAVE THE DATE💞 . #crunchvista

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Who's ready to show off their best dance moves?🙋🏻‍♀️💃🏻 If you haven't tried our high energy zumba fitness class yet, expect burning some serious calories while having the time of your life🙌🏽✨ . Zumba Class Schedule: Tonight - 6:30pm Tomorrow - 5:30pm Wednesday - 6:30pm Thursday - 9:00am #crunchvista

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Our Barre Bootcamp Class Is Perfectly Designed To Tone And Strengthen The Muscles 💪🏼✨ Haven't Tried It Yet? 😱 Don't Miss Out! . We Have A Barre Bootcamp Tonight At 5:30pm 😊 #crunchvista

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💪🏼TODAY ONLY💪🏼 We are celebrating 30 years of crunch with our ✨BEST DEAL YET!✨ Sign up today for only 0.30!! Use code: CRUNCHTIME at check out!😊

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crunchvista. ☀️It's never been easier to reach your summer fitness goals!☀️
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☀️It's never been easier to reach your summer fitness goals!☀️ To celebrate 30 years of Crunch, we are having our biggest sale in Crunch history 🙌🏽 USE CODE: CRUNCHTIME *Valid only on June 11th* . 📆 mark your calendars and tell your friends!👯‍♀️

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