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Start the NEW YEAR #strong Start by doing 1 #pushup Start by drinkin 1 extra cup or water Start by walking 1 lap Start by attending 1 class Start TODAY.

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Fidel making moves on the #bench

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Hope EVERYONE has a #fun #safe New Year!

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Juan making the most of #armday 💪🙌👊

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Happy Friday #crunchfam

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Merry Christmas Crunch Fam! Club Hours: 12/25 Closed 12/26 7:00AM -11:00PM New Years Hours: 12/31 7:00AM-4:00PM 1/1 7:00AM-4:00PM 1/2 5:00AM-11:00PM

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@fluffy.panda.91 with 205x5x4 💪

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Holiday Zumba Party was a success! Thanks Crunch Fam!

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Hey Crunch Fam! Please check with the Front Desk for our Class Schedules! Monday 12/24 Classes; 8:30AM Belly Butt & Thighs 9:00AM SGT Boot Camp 9:00AM Absolution 9:30AM Chisel 10:00AM Hatha Flow

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Benefits of #boxing Improved Total-Body Strength Better Hand-Eye Coordination Decreased Stress Improved Body Composition

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Still looking for gifts? The best gift is health! Stop by the Front Desk for gift cards for any amount!

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looking to de-stress this holiday season? Try one of our yoga classes!

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as Ivan puts it..the night of the #deads 5x8 265lbs #deadlift #memberlove #crunchfamily

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Monday Night Grind!

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come get your #fitnessfriday on! #memberlove #corestrength #muscleup

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