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drdancinglion_. ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธDay 20๐Ÿƒ๐Ÿพโ€โ™€๏ธ yoga for runnersโœ” @DrDancingLion_ ๐Ÿ™๐Ÿพ #YogaChall

๐Ÿƒ๐Ÿฟโ€โ™‚๏ธDay 20๐Ÿƒ๐Ÿพโ€โ™€๏ธ yoga for runnersโœ” @DrDancingLion_ ๐Ÿ™๐Ÿพ #YogaChallenge #BodyTemple #Atlanta #BlackFitness #YwaCare @fwfglife ๐Ÿค๐Ÿฝ #SelfCare #Mobility #Stronger #YogaEveryDay ๐Ÿ‘‰๐Ÿพ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿซ๐Ÿ‘ˆ๐Ÿพ @adrienelouise #YWA #Breathe #Holistic #EmotionalHealth #SelfDevelopement #WalkInBeauty #Flow #Prehab #Locs #LoveYourself #Focused

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drdancinglion_. ๐ŸŽ–๐Ÿ†๐ŸŽ–Write 1 sentence...do 10 jumping jacks...make 1 phone call...get

๐ŸŽ–๐Ÿ†๐ŸŽ–Write 1 sentence...do 10 jumping jacks...make 1 phone call...get an accountability partner.๐Ÿค๐Ÿฝ @DrDancingLion_ ๐Ÿ™๐Ÿพ #bustAmove #TrySomethingNew #YouCan #VibrateHigher #BelieveInYourself #Encouragement #IncrementalProgress #SelfRespect #Determined #Onward #SelfLove #Uplift #HolisticLiving #Affirmation

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drdancinglion_. ๐Ÿ™„๐Ÿ˜ฏ๐Ÿ˜ณ๐Ÿ˜ฉDay 19 @DrDancingLion_ ๐Ÿ™๐Ÿพ In retrospect I see now how suspic

๐Ÿ™„๐Ÿ˜ฏ๐Ÿ˜ณ๐Ÿ˜ฉDay 19 @DrDancingLion_ ๐Ÿ™๐Ÿพ In retrospect I see now how suspicious it was that my #InnerChild didn't try to dodge my #DailyYoga practice as usual๐Ÿค”...I was just as surprised as you all when the coup d'etat occurred!๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ๐Ÿ‘€๐Ÿคฃ However, I (like many of you) need to learn to LISTEN to your inner selves MORE. ๐Ÿค๐Ÿฝ The pose the #yogateacher was calling for was actually a shoulder dominant move. My shoulder is injured๐Ÿค• and I keep PROMISING myself that I will refrain from doing any yoga moves or exercises that involve the shoulder for a while in order to let some of the #inflammation go downโœ‹๐Ÿพ but in my enthusiasm to follow along I usually keep going to attempt the move even though my shoulder is throbbing and in pain๐Ÿ‘Ž๐Ÿพ๐Ÿ˜ก๐Ÿ‘Ž๐Ÿพ๐Ÿค“๐Ÿ‘Ž๐Ÿพ๐Ÿ™ƒ๐Ÿ‘Ž๐Ÿพ so what looked like #LackOfFocus or #monkeymind and whatever other judgment I (or you perhaps?๐Ÿ˜‰) immediately had about myself when I refused to do the posture I immediately realized that the part of me that didn't care if I messed up the video or not was acting in my BEST and #highestgood ๐Ÿ‘ผ๐Ÿพand that I needed to listen to her and so I modified the posture๐Ÿ™๐Ÿพ lesson learned ๐Ÿ‘‰๐Ÿพyour mat is your mirror๐Ÿ‘ˆ๐Ÿพ ๐Ÿ’ž and today I acted against ego and in favor of health...ON CAMERA๐Ÿ“ฝ๐ŸŽฅ..I'm going to go ahead and give myself the cool point today๐Ÿค— this makes day 19 of my second month of Daily Yoga COMPLETEDโœ” @DrDancingLion_ #GrowYourself #IncrementalProgress #SelfRespect #Determined #Onward #SelfLove #Honor #SpeakYourTruth #NurtureYourself #Thrive #Uplift #HolisticLiving #WalkInBeauty #SelfCare #HonorYourself #HigherSelf #Empath #Soul #TrySomethingNew #EnergyHealing #Meditate #WiseWords #HealYourself @adrienelouise ๐Ÿ‘ผ๐Ÿพ ๐Ÿ‘‰๐Ÿพ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿซ๐Ÿ‘ˆ๐Ÿพ @fwfglife

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drdancinglion_. ...or๐Ÿค”... moonlight, dark chocolate covered almonds, incense-n-drums!

...or๐Ÿค”... moonlight, dark chocolate covered almonds, incense-n-drums!๐Ÿ‘Œ๐Ÿพ..๐Ÿ’ซ๐Ÿ–ค๐Ÿ’ซ @DrDancingLion_ โ˜€๏ธ๐Ÿ™๐Ÿพโ˜€๏ธ #InJoy #Muse #Quality #Energy #Indigo #VibrateHigher #DivineOrder #Guidance #Grace #Discernment #Empath #Soul #poe #Character #YourVibeAttractsYourTribe #Optimistic #Positivity #EmotionalHealth #Kindness #SelfDevelopement #3rdEye #Meditate #Passionate #Yoga #HealYourself #Boundaries

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drdancinglion_. ๐Ÿ’™๐ŸŒŠ๐Ÿ’™Source is Love...Water is Life, Life needs Love...Honor the Wate

๐Ÿ’™๐ŸŒŠ๐Ÿ’™Source is Love...Water is Life, Life needs Love...Honor the Water๐Ÿ’ง๐Ÿ™๐Ÿพ๐Ÿ’ง @DrDancingLion_ ๐ŸŒฑ #YouAreMadeOfWaterAndLove ๐Ÿค— I offer prayers, tobacco and energy to the uplift & healing of all my relations.๐Ÿ’ง๐Ÿ‘ฃ๐Ÿ’ง #WalkInBeauty #WaterHonoringSong #Indigenousย #PipeCarrier #Ceremoney #Wise #WiseWoman #Healer #Oya #Priestess #Wellness #Mindfulness #SelfMastery #3rdEye #yoga #SpiritualGrowth #Healingย  #NaturopathicDoctor #Thrive #WaterIsLife #NatureLover #VibrateHigher #Mystic #Muse #PeacefulWarrior #SingToTheMoon #Grounding

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drdancinglion_. ๐Ÿ‘ฃDay 18๐Ÿ‘ฃ #Yoga for #FootCare ๐Ÿ’œ @DrDancingLion_ ๐Ÿฆ we disregard our

๐Ÿ‘ฃDay 18๐Ÿ‘ฃ #Yoga for #FootCare ๐Ÿ’œ @DrDancingLion_ ๐Ÿฆ we disregard our feet until they hurt๐Ÿ™ yet this is our foundation.. our root๐ŸŒณ and our direct connection to the power source/charger that is #MamaEarth๐ŸŒ read up on #grounding ๐Ÿ“šor look at the documentary "heal for free" which talks about grounding #WalkingBarefoot and see how important your foot to #EarthConnection really is to your health and #WellBeing โ˜€๏ธ roll your feet out on a golf ball with a #reflexology chartโœ”๐Ÿ“ƒ. if a golf ball is too much then start with a tennis ball ๐Ÿค๐Ÿฝ #massage your feet!โœ” LOVE your feet BEFORE they start screaming at you ๐Ÿ™๐Ÿพ ๐Ÿ’œ๐Ÿ‘ฃ๐Ÿ’œ #HealForFree #Gaia #YogaEveryDay #SelfCare #WalkInBeauty #Holistic #Wellness #Yoga #Locs #LoveYourself #plantarfasciitis #BlackHealth @adrienelouise ๐Ÿ‘‰๐Ÿพ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿซ๐Ÿ‘ˆ๐Ÿพ โœ”๐Ÿ’œ @fwfglife ๐Ÿ™๐Ÿพ @tsultrim_drolma ๐ŸŒฟ @dr.eadloxyogi ๐Ÿ’œ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿซ๐Ÿค๐Ÿฝ @jessica_hankins_ ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ

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drdancinglion_. I love you Fam, I truly do. ๐Ÿ‘‰๐Ÿพ๐Ÿ’ฏ๐Ÿ‘ˆ๐Ÿพ That said? If YOUR disrespect w

I love you Fam, I truly do. ๐Ÿ‘‰๐Ÿพ๐Ÿ’ฏ๐Ÿ‘ˆ๐Ÿพ That said? If YOUR disrespect was too much... then just know that you not hearing from me again was where MY respect kicked in for the benefit of both of us.๐Ÿ™„ ๐Ÿ™๐Ÿพ @DrDancingLion_ ๐Ÿฆ #ReadItAgain #InnerPeace #Meditate #SelfLove #NamasteYall #Boundaries #Empath #Soul #Priestess #Worthy #Allowing #Flow #FeelGood #Yoga #EmotionalHealth #SelfRespect #wise #HonorYourself #HigherSelf #DoYou #WalkInBeauty #SelfMastered #Discernment #Attitude #Energy

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drdancinglion_. ๐Ÿ˜ดDay 17๐Ÿ˜ด-Yoga for waking upโœ”๐Ÿ˜Šโœ” @DrDancingLion_ ๐Ÿฆ More than half wa

๐Ÿ˜ดDay 17๐Ÿ˜ด-Yoga for waking upโœ”๐Ÿ˜Šโœ” @DrDancingLion_ ๐Ÿฆ More than half way through my 2nd month long yoga journey.๐Ÿƒ I've learned a lot about myself and my priorities. ๐Ÿƒ I've learned that it's best to do the #Yoga FIRST...then do the "things"... and putting myself before "things" on the to-do list without guilt actually IS the yoga!โœ”๐ŸŒฑโœ” #YogaEveryDay #SelfCare #KnowledgeOfSelf #Evolve #Yogachallenge #BodyTemple #Atlanta #BlackFitness #LocLivin #IncrementalProgress #SelfRespect #Determined #Onward #SelfLove #Honor @fwfglife #Holistic #Wellness @adrienelouise ๐Ÿ‘‰๐Ÿพ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿซ๐Ÿ‘ˆ๐Ÿพ ๐Ÿ’œ

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drdancinglion_. ๐ŸŒฑ what do you do that \"grows corn\" for your soul?๐ŸŒฑ @DrDancingLion_ ๏ฟฝ

๐ŸŒฑ what do you do that "grows corn" for your soul?๐ŸŒฑ @DrDancingLion_ ๐Ÿฆ #Holistic #Flow #Meditate #WiseWords #SelfCare #HonorYourself #HigherSelf #Yoga

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drdancinglion_. ๐Ÿฆ‹๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿฆ‹Day 16- Yoga for #StressManagement with a #Megaformer @soli

๐Ÿฆ‹๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿฆ‹Day 16- Yoga for #StressManagement with a #Megaformer @solidcore class thrown in to get my slow burn on โ˜„๐Ÿ”ฅโ˜„ @DrDancingLion_ ๐ŸŒž #Allowing #Flow #FeelGood #Atlanta #YogaEveryDay #SelfCare #HonorYourself #HigherSelf #Release #Inspiration #FitOver50 #Yogachallenge #BodyTemple #Yin #Yoga #HealYourself #Fitness #CrossTrain @fwfglife ๐ŸŒ #Wellness ๐Ÿ‘‰๐Ÿพ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿซ๐Ÿ‘ˆ๐Ÿพ @adrienelouise #Mindfulness @dr.eadloxyogi #Pilates @tsultrim_drolma ๐Ÿƒ

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drdancinglion_. ๐Ÿ’Ž๐Ÿ›๐Ÿ’ŽListen๐Ÿ‘‚๐Ÿพ... DrDancingLion_ ๐Ÿ™๐Ÿพ #EarthSchool
#crystalhealing
#

๐Ÿ’Ž๐Ÿ›๐Ÿ’ŽListen๐Ÿ‘‚๐Ÿพ... DrDancingLion_ ๐Ÿ™๐Ÿพ #EarthSchool #crystalhealing #Gems #multiverse #SpiritualHealing #Consciousness #Joy #Holistic #3rdEye #Meditate #Listening #Wisdom #Guidance

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drdancinglion_. Day 13-Yoga for #Hips ๐Ÿƒ Such a small piece of real estate to have so

Day 13-Yoga for #Hips ๐Ÿƒ Such a small piece of real estate to have so much going on in there all the time. ๐Ÿ˜ฅ How's your hip hygiene?๐Ÿค”@DrDancingLion_๐Ÿƒ ๐Ÿ™๐Ÿพ @fwfglife ๐Ÿƒ @adrienelouise ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿซ @mjlavallee ๐Ÿ™๐Ÿพ @dr.eadloxyogi ๐Ÿ˜˜ #Holistic #Flow #YwaCare #Mobility #YogaEveryDay #SelfCare #Atlanta #FindYourCenter #HomePractice #Breathe

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drdancinglion_. ๐Ÿ˜ŒTake a breath. What did you learn? Shhh... don't talk about it.๐Ÿค
๐Ÿ‘‰

๐Ÿ˜ŒTake a breath. What did you learn? Shhh... don't talk about it.๐Ÿค ๐Ÿ‘‰๐ŸพAPPLY!๐Ÿ‘ˆ๐Ÿพ โœ” @DrDancingLion_ ๐Ÿ™๐Ÿพ #LiveAndLearn #Forgiveness #ReleaseThePast #ChakraAlignment #Allowing #Flow #FeelGood #Breathe #ForgiveYourself #VibrateHigher #Evolve #StartOver #Thrive #Uplift #HolisticLiving #SelfMastered #Empath #BeKindToYourself

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