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To think this is where we shifted into, blank ahead, bare canvas and just some equipment and energy to help people to get strong. The plan doesnโ€™t change but the area has evolved and continues to. We are always adding more equipment and toys for our members to enjoy. Come check the place, and see how itโ€™s changed from these pictures to now ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป Happy Monday all #empire #empireasylum #strength #gym #muscles #fitness #powerlifting #blankcanvas #thebeginnings

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This is something we as very passionate about and continue to create an environment where people feel comfortable and safe. Please reach out to family, friends and co workers and ask. R U OK? #empire #empireasylum #fitness #muscles #strong #ruok #ruokday #ele #ipswichqld

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Big Trav pulling a solid block pull on the lead up to our comp in December. If you havenโ€™t signed up yet I would get in soon, only 30 spots available for the day. Get in quick https://form.jotform.co/empirehealthsportsnutrition/empire-asylum-competitor-form #empire #empireasylum #ele #ipswichqld #muscles #deadlift #comp

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Some new friends to add to the Asylum family ๐Ÿ˜๐Ÿ˜ If your keen to play with these bad boys come in for a session ๐Ÿ‘Œ #stones #empire #asylum #strength #muscles #empireasylum #strong

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Round 4 of the 2019 Asylum Power Series and we are bringing you a full Powerlifting Competition! Only 30 spots available for males and females - the day will run through 3 lifts: Squat Bench Deadlifts Weight categories are as follows: Womenโ€™s: Under 62.5kg Under 72.5kg Under 82.5kg OPENS Menโ€™s: Under 72.5kg Under 82.5kg Under 92.5kg OPENS The scores will be based on heaviest total in each category on the day! We canโ€™t wait to see what everyone brings! #empire #empireasylum #powerlifting #strong #fitness #benchpress #squat #deadlift

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CLOSED THIS AFTERNOON!!! Thank you so much to everyone who came to the comp today, was an absolute blast and well done to all competitors. We are closing up this afternoon to spend time with the family for fatherโ€™s days. See you all tomorrow morning at 5am to get strong again #empire #empireasylum #ele #strongman

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Tomorrow morning is round 3 for our strong series. Smoked meat, coffee and strongman/women name a better way to enjoy your Sunday ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป #empire #empireasylum #strongman #muscles #fitness #fit #muscles

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Fatherโ€™s Day strongman, does mum , dad or the kids have what is takes. Coffee van Smoked meats Great people Great fun Empire Asylum Sunday funday strongman comp #empire #empireasylum #ele #fathersday

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empire_strength_asylum. How about this bloody superstar @amysiebs yesterday who qualified for

How about this bloody superstar @amysiebs yesterday who qualified for nationals yesterday. It has been a hell of a journey and itโ€™s amazing to see. Well done to @jax247_weightlifter and the @ipswichweightliftingclub for being amazing of this amazing effort #empireasylum #ele #ipswich #weightlifting #strength #muscles #gym #fitness

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Andy bloody Brocket!!!! Now I know the deadlift kings will come out about a rounded back so comment away but 8 weeks ago he struggled with 40kg off the floor and today he ripped 145kg off the floor. Strong is strong and we are bloody proud to call him family ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป #empireasylum #strength #strong #muscles #deadlift

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These 3 girls absolutely killed it today. So proud to have them repping them Asylum banner and absolutely killing it. @messyjessy94 PBed all 3 lifts and finally cracked the 100kg deadlift. She is bloody amazing and that 120kg will be all yours by years end. @nomiielouiise took out 1st place and put another PB on the board and missed an ever so close 122.5kg @realmum_diary took out 2nd place in a stack division. Nailing PBโ€™s on all 3 lifts and matching the heaviest deadlift of the day of 145kg. Well done ladies you are all amazing. Onto the next one ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป #empireasylum #strong #muscles #empire #strongisstrong #strongladies #deadlift #benchpress #squat

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WE ARE CLOSED THIS AFTERNOON!! We are very sorry but we are finally out supporting the Asylum crew as they take on the world. Happy Sunday all and enjoy your rest day!!! #empireasylum #strength #powerlifting #benchpress #deadlift #squat

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Walking into the week like this ๐Ÿ˜‚๐Ÿ˜‚ Happy Monday all, have a great week. Stay strong, lift heavy ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป #empire #empireasylum #fitness #strong #muscles #deadlift #cat

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empire_strength_asylum. We are running a little late guys and girls, but gym will be open this

We are running a little late guys and girls, but gym will be open this afternoon from 3:30pm - 6pm. Sorry guys and girls we are getting strong ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป

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empire_strength_asylum. Good luck to the competitors today. @ksciffer will do what she does be

Good luck to the competitors today. @ksciffer will do what she does best and dominate the ASA Nationals ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป @realmum_diary and @nomiielouiise take on the all Female Toowoomba Comp :) Good luck all and canโ€™t wait to see your results ๐Ÿ’ช๐Ÿป #empireasylum #ele #asanationals #strongman #fitness #powerlifting #benchpress #deadlift

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empire_strength_asylum. Ainโ€™t that the truth ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #empireasylum #memes #lifting #muscles #st

Ainโ€™t that the truth ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #empireasylum #memes #lifting #muscles #strong #lifting #fitness #abs #pbs #deadlift

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Asylum Repping from the big man @sean.schnitzel enjoy your time away mate and as always love seeing the Asylum supporters repping their gear ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป #empireasylum #ele #ipswichqld #muscles #fitness #snow #cold #thisguy

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empire_strength_asylum. Monday Strength Evening!!!! @fps.fitness @empire_health_coach @jax247_

Monday Strength Evening!!!! @fps.fitness @empire_health_coach @jax247_weightlifter doing their thing. Come done and check out how strong we can make you ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป #empireasylum #ele #ipswichqld #training #fitness #fit #muscles

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