Our new home is open to you 👌👌 Words can’t express how much we appreciate the help we got to shift the gym to its own new premise. This is it, strength, powerlifting, strongman and weightlifting all in one place, and most importantly somewhere you can call your own. Come visit once, or hang around for a while, welcome to the Empire family 👌 @ipswichweightliftingclub @real_caitie @kyle.greene.5095110 @jax247_weightlifter #empireasylum #powerlifting #open #new #ipswichqld #strength #gym #fitness #strong #muscles
We are on the move!!!!! Bloody excited and thank you for the support to get us this far. We will be shifting over the next few days with the final shift to be done over the weekend... New gym, new vibe and an even bigger place to support the health and fitness of the ipswich community. If you have some time free over the next few days and hand will be appreciated #empireasylum #ele #ipswichqld #health #moving
FPS FITNESS is back in 2019 in the Asylum and they are sharing the love with the lucky winner of Empire free gym membership for the year Madeleine! #empireasylum #Repost @fps.fitness with @get_repost ・・・ ⚠️👊🏽 DEADLIFT PB 👊🏽⚠️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is @madelinercrust nailing her first ever 100kg Deadlift at last years Deadliftmas! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a massive achievement for Maddie! Awesome work! 💪🏽👊🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ————————————————— ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ FPS Strength/Powerlifting Semi Private Group @empire_strength_asylum starts back tonight❗️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Who is excited❓ I know I am! 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #fpsfitness #deadlift #pb #deadliftmas #teamfpsfitness
As 2018 comes to a close we would like to thank everyone that has supported us. In 2019 we hit the ground walking as to not overdo it on the cardio, with a bigger gym and some fresh new toys. Strong is the new sexy, and making people super sexy is what we know best!!!! We will be open 4:30pm - 6:30pm if anyone is keen?!
#Repost @fps.fitness with @get_repost ・・・ What a night of lifting❗️👊🏽 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Massive thank you and congratulations to all 17 lifters that came out and put in 100% and left it all out on the platform! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Some massive PBs were set❗️ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ I can’t thank Luke, Caitie and Kyle from @empire_strength_asylum enough for letting me run Deadliftmas 2018 out of their gym. It was had an awesome atmosphere all night! Also big thanks to the big man @ipswichweightliftingclub for letting us use extra space/platforms. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Thanks again to all the lifters! You all absolutely smashed it❗️❗️ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #fpsfitness #deadliftmas #deadlift
#Repost @ksciffer with @get_repost ・・・ Just competed in my first Tractor pull comp. Extremely happy with my effort today placing 2nd in Division 2 ladies at the ISF Tractor Pull comp. I was not ever confidant going into this comp as I have even pulled anything this big. Thanks to William and his team for an awesome comp today.
#Repost @adrian_ippie_ with @get_repost ・・・ 183kgx5 Working to my goal of 200kg for 3 Thanks @jax247_weightlifter for pushing me hard tonight!! @jax247_weightlifter @deadinsideweightliftingclub @amysiebs @empire_strength_asylum #mastersweightlifter #qldweightlifting #olympiclifting #ipswichbarbell #olympiclifting