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ifbbpro_damionricketts. 9 weeks let’s work! I have a lot of work to do but I’m focused #nothig

9 weeks let’s work! I have a lot of work to do but I’m focused #nothighgap . . . . —————————————— Join Team Shredz 📩Online training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise

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Hitting some arms today at the Mecca golds gym 9’more weeks no slowing down foot on the gas. . . . . —————————————— Join Team Shredz 📩Online training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise

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Update sitting at 9’weeks out from this years @mrolympiallc best believe I’ll be my best. It hasn’t been and easy year for me to tell the truth is been the worst year of my life but bodybuilding has saved me from depression and anxiety. You can let life keep you down or you can sit out and hit a switch and get your reversal points my wrestlers will understand what I’m talking about. Do yourself a favor and cut out the cancers in your life and see how much happier you will be. Find yourself a hobby it doesn’t have to be fitness, It can be anything you enjoy doing and embed yourself in it. Find something you have always been interested in doing and learn as much about it as possible you will be amazing at how great you will become. Charge people for your time because if you don’t value it no one else will I had to learn this the hard way. And lastly don’t tell people your dreams and aspirations, they will not be happy for you but they will pretend. Here’s how to know if they aren’t happy for you (If they don’t ask how they can help you accomplish it). they will just think you are bragging and trying to be better than them its a feeling they have called envy. Reason being They want to be in your spot because they feel they can be you better than you can be you! Just Kill them with success they won’t like that. . . . . —————————————— Join Team Shredz 📩Online training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise

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ifbbpro_damionricketts. Hi haters!!
Code of honor
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Join Team Shredz 📩On

Hi haters!! Code of honor . . . . —————————————— Join Team Shredz 📩Online training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise

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ifbbpro_damionricketts. Clean picture in a dirty mirror 😎 #412

Clean picture in a dirty mirror 😎 #412

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ifbbpro_damionricketts. 10 more weeks to get even more diced up!
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Join T

10 more weeks to get even more diced up! . . . . —————————————— Join Team Shredz 📩Online training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise

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ifbbpro_damionricketts. Not the kinda person to take selfies everyday in the gym but here’s a

Not the kinda person to take selfies everyday in the gym but here’s a peak at current shape 10 weeks out from the @mrolympiallc I’ll grace the iconic stage once again and I’m bringing my best todo date. . . . . —————————————— Join Team Shredz 📩Online training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise

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ifbbpro_damionricketts. Only a few has the testicular fortitude to put everything on the line

Only a few has the testicular fortitude to put everything on the line 🇺🇸 #merca

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ifbbpro_damionricketts. Don’t let prep isolate you from enjoying life and destroy your relatio

Don’t let prep isolate you from enjoying life and destroy your relationships have a balanced life.

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ifbbpro_damionricketts. Remedial action! It’s all about the fundamentals of marksmanship #mari

Remedial action! It’s all about the fundamentals of marksmanship #marines

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ifbbpro_damionricketts. California living 🌴

California living 🌴

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ifbbpro_damionricketts. Invest in yourself everyone has potential they haven’t tapped into yet

Invest in yourself everyone has potential they haven’t tapped into yet

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ifbbpro_damionricketts. MOOD! do I make myself clear?

MOOD! do I make myself clear?

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ifbbpro_damionricketts. We loyal to each other when it comes that beef 😎

We loyal to each other when it comes that beef 😎

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ifbbpro_damionricketts. #12 bet y’all didn’t know I’m a beast on the soccer field 😎 don’t kno

#12 bet y’all didn’t know I’m a beast on the soccer field 😎 don’t know now you know 💪🏾 #jamaican #soccer

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“Hope is not a course of Action”

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ifbbpro_damionricketts. When that 50Cal got my back i ain’t worried about nothing! 🔥

When that 50Cal got my back i ain’t worried about nothing! 🔥

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ifbbpro_damionricketts. Not slowing down for no one 🔥 stay humble but fucking dangerous!
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Not slowing down for no one 🔥 stay humble but fucking dangerous! . . . —————————————— Join Team Shredz 📩Online training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise

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