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Arm day ๐Ÿ’ช๐Ÿฟ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. Do not neglected dips itโ€™s a great way to finish or start your chest s

Do not neglected dips itโ€™s a great way to finish or start your chest sessions I start with dips or cable flies before moving to my compound movements โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. Monstar โš”๏ธ so proud of this guy heโ€™s coming in just right itโ€™s a sweet

Monstar โš”๏ธ so proud of this guy heโ€™s coming in just right itโ€™s a sweet science ๐Ÿงฌ @giovanni_anthony_cruz follow him big things to come ๐Ÿ‘Œ๐Ÿฝ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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Great session with the team tonight @teamshredz_ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. Be the one on the mountain waving that sword ๐Ÿ—ก #mondaymotivation
โ€”โ€”โ€”โ€”

Be the one on the mountain waving that sword ๐Ÿ—ก #mondaymotivation โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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Another workout in the books Iโ€™m really going to change this Physique this year The Olympia will see something they never seen before powered by my sponsors @globalformulas did you get your sets in today? ๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. The joys of hard work and dedication
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Join Team Shredz ๏ฟฝ

The joys of hard work and dedication โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. Back day today with my team @teamshredz keeping me leveled and humbled

Back day today with my team @teamshredz keeping me leveled and humbled #teamshredz โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. True love! #globalformulas โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Join Team Shredz ๐Ÿ“ฉOnline tr

True love! #globalformulas โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. I have never hide away from hard work or a challenge 2005 Iraq ๐Ÿ‡ฎ๐Ÿ‡ถ wa

I have never hide away from hard work or a challenge 2005 Iraq ๐Ÿ‡ฎ๐Ÿ‡ถ war and 2013 Nationals #fbf โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. Demand the best canโ€™t explain how biofreak from @globalformulas has he

Demand the best canโ€™t explain how biofreak from @globalformulas has help me to push through my workout especially this offseason where I definitely need to grow โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. The gym has thought me many lessons and showed me how to be strong bot

The gym has thought me many lessons and showed me how to be strong both mentally and physically my mental health is now relying on my physical strength โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. Fake friends wrote the wrong answers on the mirror for me!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Fake friends wrote the wrong answers on the mirror for me! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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Back to the shits!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. Happy place

Happy place

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ifbbpro_damionricketts. I needed this
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Join Team Shredz ๐Ÿ“ฉOnline training/Contes

I needed this โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. Champs!! #tbt
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Join Team Shredz ๐Ÿ“ฉOnline training/Contes

Champs!! #tbt โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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ifbbpro_damionricketts. You working and I see you!! #tbt โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Join Team Shredz ๐Ÿ“ฉOnl

You working and I see you!! #tbt โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Join Team Shredz ๐Ÿ“ฉOnline training/Contest prep email Damion@shredzgym.com. @globalformulas use: shredz10 for 10% off _______________________________ #olympia #aesthetics #aesthetic #fitfam #backworkout #musclevideos #heavylifting #bodybuilding #fitness #gymlife #calimuscle #muscles #motivation #ifbbpro #npc #ifbb #studentpilot #youtuber #fitnessaddict #classicphysique #bodybuildinglifestyle #exercise #aesthetic #globalformulas

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