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internationalerasmusgames. A balanced diet, physical activity and enough sleep are keys to a heal

A balanced diet, physical activity and enough sleep are keys to a healthy lifestyle. It's not always easy when you are a student, especially on a mobility but that's where @esn_int comes in! Across Europe, our sections organise sports events and activities in order to help you relieve stress and feel better. Show us how active your Erasmus was/is by posting a photo with #activeErasmus 🏃⛷️🏄⛹️🏋️🚴

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internationalerasmusgames. #Repost @esnexistanbul ・・・
Let it snow! ❄️⛄️
Uludag, 36km south of Bur

#Repost @esnexistanbul ・・・ Let it snow! ❄️⛄️ Uludag, 36km south of Bursa, is one of the country's favourite winter sports centres. We are so happy to visit this place with our students and enjoy all together. ⛷ #ESNExistanbul #ExistTogether #ESN #ExistanbulMoments #IstanbulUniversity #Erasmus #Turkey

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internationalerasmusgames. #Repost @esn.clujnapoca ・・・
On 9th of December, we had an active day w

#Repost @esn.clujnapoca ・・・ On 9th of December, we had an active day with basketball🏀, voleyball🏐 and futsal⚽. We had lots of fun and the day ended with some yummy fruits🍊🍌🍎. What sport do you practice? How do you maintain a healthy lifestyle? 🏃🏻‍♀️ . . . . . #THISisESN #ESNclujnapoca #sports #fruits #games #basketball #voleyball #futsal #IEG #team #play #healthychoices #eatclean #exercise

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internationalerasmusgames. #Repost @esneye ・・・
Thanks for joining us for ice-skating! ⛸❄️ That’s

#Repost @esneye ・・・ Thanks for joining us for ice-skating! ⛸❄️ That’s one of the best ways to incorporate a bit of #sport into the cold, #winter days 😉 #healthandwellbeing). We hope you liked it as much as we did 😁 #onlyEYEcanDOthat #THISisESN #erasmuslife #erasmuspoland #erasmus2018

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internationalerasmusgames. #Repost @esn_smk ・・・
Flashback to esn_smk football tournament.
Big sho

#Repost @esn_smk ・・・ Flashback to esn_smk football tournament. Big shout out to all the people who participated❣ Swipe right for more💫 #esnsmk #smklife #esn_lithuania

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#Repost @esnporto ・・・ On December 1st, during Social Inclusion Days, we organized the All Star Games: a tournament of futsal, basketball, volleyball and badminton! 😍 Our erasmus had the chance to play the same way people with disabilities do and learned a lot about it while having fun all together! 💪🏻🎖 #ESNPorto #ErasmusAddicted #SocialInclusionDays

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internationalerasmusgames. #Repost @esn_szczecin ・・・
Ice skating with Kids & ESN Szczecin #iceska

#Repost @esn_szczecin ・・・ Ice skating with Kids & ESN Szczecin #iceskating #ice #winter #erasmus #erasmuspoland #esnszczecin #kids #christmas #atmosphere

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internationalerasmusgames. #Repost @esncagliari ・・・
Our weekly Sport Day! Join us!

#Repost @esncagliari ・・・ Our weekly Sport Day! Join us!

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#Repost @esnbfivienna ・・・ Do we have sportive Members and Incomings? #OhYes ⚽️😍 . . We are looking forward to organise more Sport Events 🔥🏀⛹🏽 . Stay tuned! In Cooperation of sport events the FHV UAS Bfi Vienna! #ESNdoesSPORT #THISisESN #sportive #active #exercise #vienna_austria #soccer #soccergoals

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internationalerasmusgames. All dressed up for a gala dinner at #CNDbucharest 😍
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#Roadto

All dressed up for a gala dinner at #CNDbucharest 😍 . . . . . #RoadtoParis #IEG #THISisESN

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The whole IEG team and some of the community members are attending CND Bucharest 2018 😍 . . . #RoadtoParis #IEG #THISisESN

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internationalerasmusgames. Repost @esn_nups
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Yesterday our volleyball and futsal teams partici

Repost @esn_nups ••• Yesterday our volleyball and futsal teams participated in University Sports Festival. 🤸 You were amazing! Congratulations for the volleyball team who won the silver medal! We are very proud of you! 😍💪❤️ #nups #secondplace #usf #militarygreen #thisisesn #thisisus #ESNing #esnnups

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internationalerasmusgames. Repost @esn_uniza
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✔ Swimming competition which prepare University

Repost @esn_uniza ••• ✔ Swimming competition which prepare University of Žilina. We took there 3. place in collective swimming. 💜 Thx for invitation darlings. 💛 our team was created #slovakia #portuguese #italy

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internationalerasmusgames. Erasmus students who choose Lausanne as their exchange destination are

Erasmus students who choose Lausanne as their exchange destination are very fortunate to witness the beauty of the Swiss nature in all its glory, especially thanks to @esnepfl and @esn_unil. 😍 Read more about their section cooperation and how hiking can help you in both personal and professional life on our web page ieg.esn.org. #THISisESN #IEG

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internationalerasmusgames. #Repostby @esnnicosia
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We have a #CHALLENGE for you! 
Get ready for

#Repostby @esnnicosia ... We have a #CHALLENGE for you! Get ready for some healthy exercise with #SNEAKYCARDS 😏😉✌️✅ The rules are simple: * each participant gets a few ‘I Dare You’ cards * the point is to lose all the cards before the end of the event * take a photo or a video of a person you challenged and post it along with #IdareYouTo, #IEG, @internationalerasmusgames Remember! If it’s not on social media, it didn’t happen!😊🎥 Do you have what it takes to lose your cards before time runs out?😁😃😆😝 #ESNnicosia #ESNCyprus #THISisESN #IdareYouCards #IEG #healthandwellbeing

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internationalerasmusgames. #Repostby @esn_poznan ...
How to play voleyball with ESN
#PARTofESN #v
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internationalerasmusgames. #Repostby @esn_ub ...
⚽️ #tbt

#Repostby @esn_ub ... ⚽️ #tbt

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