here’s me sitting and standing amongst some snow in Russia. mark took these photos on a mobile cellular device. tyler and i talked about it and we liked the shows there a lot. @reelbearmedia
I love you guys. I love my band and music and Tyler and playing the drums and traveling and shows and seeing you all. Thanks for still listening and coming out to shows and showing your friends. Melbourne is flipping rad too.
In case you didn’t know, @glennholmesla is the man. I’ve been training with Glenn for almost two years now and it’s made me feel the best I ever have, both physically and mentally. His skill with form and technique has relieved pain I’ve had for years as well as helped with anxiety and mental clarity. I started boxing with Glenn so that I could keep up with the live show and hit my drums harder, but I’ve realized it’s helped me with rhythm even more than I would have guessed. I can’t stress enough how much taking care of your body helps your mind. Thanks @glennholmesla and also @johnfeldy for always pushing me and encouraging me.