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Judith Hanson Lasater judithlasater judithlasater Posts

judithlasater. Let it flow through you 🌊⠀
⠀
Jai!

Let it flow through you 🌊⠀ ⠀ Jai!

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judithlasater. • savasana •⠀
⠀
Jai!

• savasana •⠀ ⠀ Jai!

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judithlasater. You are not your thoughts... a gentle reminder 💕⠀
⠀
Jai!

You are not your thoughts... a gentle reminder 💕⠀ ⠀ Jai!

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judithlasater. The asana is not the yoga...⠀
⠀
It is the residue it leaves.⠀
⠀
Jai!

The asana is not the yoga...⠀ ⠀ It is the residue it leaves.⠀ ⠀ Jai!

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judithlasater. Experience ✨⠀
⠀
Jai!

Experience ✨⠀ ⠀ Jai!

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judithlasater. Repeat after me...⠀
⠀
• I am a symphony written by God.⠀
and so is eve

Repeat after me...⠀ ⠀ • I am a symphony written by God.⠀ and so is everyone else •⠀ ⠀ Jai!

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judithlasater. Take a breath and return to the soul.

Jai!

Take a breath and return to the soul. Jai!

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judithlasater. Rest well friends ✨

A Sunday Savasana reminder.

Jai!

Rest well friends ✨ A Sunday Savasana reminder. Jai!

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judithlasater. To say it most simply... do get on the mat ✨⠀
⠀
Jai!

To say it most simply... do get on the mat ✨⠀ ⠀ Jai!

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judithlasater. Relax and Renew: Learning How to Teach Restorative Yoga, Level 1 in So

Relax and Renew: Learning How to Teach Restorative Yoga, Level 1 in Southern California ✨ In this 30 hour training we will learn the art and skill of teaching Restorative Yoga. It will run from Monday December 7th - Friday December 11th 2020. It’ll come around faster than you think 😉 Hope to see you there, book your spot by following the ‘calander’ link in my bio or at judithhansonlasater.com Jai!

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judithlasater. Pregnancy Poses! @lizzie.lasater has just upload seven new prenatal vi

Pregnancy Poses! @lizzie.lasater has just upload seven new prenatal videos to YouTube. In them we talk about my prenatal yoga philosophy and mistakes I made while I was pregnant. Plus my favourite poses for each trimester, Spoiler alert... Savasana is one of my top pics 😊 Watch and subscribe at lizzielasater.com/YouTube (link in bio too)

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judithlasater. Lizzie and I are filming some prenatal videos for YouTube tomorrow. Do

Lizzie and I are filming some prenatal videos for YouTube tomorrow. Do you have any questions for us? Comment below 🧘‍♀️

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judithlasater. Restore and Rebalance: Yoga for Deep Relaxation ✨⠀
⠀
Head Above The He

Restore and Rebalance: Yoga for Deep Relaxation ✨⠀ ⠀ Head Above The Heart: Salamba Balasana 2 ‘Being There’⠀ ⠀ Available at all major book retailers ❤️

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judithlasater. LOVE 🌙

Jai!

LOVE 🌙 Jai!

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judithlasater. Happy Sunday Friends ✨⠀
⠀
Jai!

Happy Sunday Friends ✨⠀ ⠀ Jai!

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judithlasater. Let’s talk about - what it means to worship ✨ ⠀
⠀
What are some of you

Let’s talk about - what it means to worship ✨ ⠀ ⠀ What are some of your most sacred rituals?⠀ ⠀ Jai!

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judithlasater. Home after two healing weeks of yoga and meals and old friends under t

Home after two healing weeks of yoga and meals and old friends under the big Montana sky🌲Join me next summer. ⠀ ⠀ Jai!⠀ ⠀ More details at: featheredpipe.com/feathered_retreats/heart-of-yoga-judith-hanson-lasater/

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judithlasater. How to simply be in the pose 🙏⠀
⠀
Jai!

How to simply be in the pose 🙏⠀ ⠀ Jai!

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