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Juliette juliette_xr juliette_xr Posts

Happy Monday ๐Ÿ๐Ÿ‚

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Outfit of the day โ›…๏ธ

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Kleines Update von mir: Ich habe mich wieder komplett von der OP ich erholt und gehe wieder normal trainieren.๐Ÿ™๐Ÿผ Ich habe leider abgenommen und auch Kraft verloren aber bin daher umso mehr motiviert und mein Training lรคuft sehr gut zurzeit.๐Ÿ’ช๐Ÿผ๐Ÿ˜Œ Ich esse jetzt jeden Tag super viel um wieder zu zunehmen.๐Ÿฝ Ich hoffe ihr habt gut in die Woche gestartet.๐ŸŒผ

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True love is friendship dipped in honey.๐Ÿฏ

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๐ŸŒŠโ˜€๏ธ๐Ÿ‚

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A huge amount of freedom comes when you take nothing personally ๐Ÿƒ

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โœจ

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Letโ€™s sit on a rooftop at 2 am and talk about life.๐ŸŒƒ

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Autumn weather calls for cozy sweater๐Ÿ

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Work hard, stay consistent, be patient and belive in yourself.๐Ÿ™๐Ÿผ - Iโ€™m so excited to go back to the gym and come back into my routine. Havenโ€™t trained for 3 weeks now, thatโ€™s been the longest since I started. Iโ€™m super motivated to get back and I really need it.๐Ÿ’ช๐Ÿผ๐Ÿ’ฆ

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Just uploading old pictures atm because Iโ€™m currently sick laying in bed. I was just feeling better from my surgery Iโ€™ve had and now Iโ€™m laying in bed with a cold and fever ๐Ÿ˜– Iโ€™m super excited to get back into my routine when I get better๐Ÿ’ช๐Ÿผ๐Ÿ˜Œ. Hope your week started better than mine ๐Ÿ

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Autumn season is here ๐Ÿ‚๐Ÿ

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โ™ ๏ธ

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Soo das ist meine Shape ein Tag vor der Op. Mal schauen wie sich mein Kรถrper in nรคchster Zeit verรคndert. Ich konnte jetzt die letzten 3 Monate nicht richtig schwer trainieren, wegen dem Leistenbruch. Nach der Op wird es auch noch dauern bis ich wieder richtig trainieren kann aber dafรผr freue ich mich umso mehr. Und man kommt umso stรคrker zurรผck ๐Ÿ’ช๐Ÿผ Jeder hat Hรถhen und Tiefen sei es im Training oder im Leben allgemein. Aber das ist wichtig und man sollte sich nicht unterkriegen lassen ๐Ÿ˜‡ Meine Op ist gut verlaufen. Ich habe allerdings starke Schmerzen und kann kaum stehen. Das wird aber wohl die nรคchsten Tage besser. Ich hoffe euch geht es allen gut ๐ŸŒธ

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Enjoyed the last sunny day๐ŸŒž the day was kind of weird, I was kind of all over the place and idk. We all have these days right? ๐Ÿคท๐Ÿผโ€โ™€๏ธ Hope youโ€™ve had a great Sunday ๐Ÿค—

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Hey Leute, habe gerade alles zum Thema Maca in meiner Story erzรคhlt. ๐Ÿ˜Œ Warum ich dieses Supplement liebe und ihre Wirkung. Ich werde euch in nรคchster Zeit ein paar meiner liebsten Supplements (die fast alle pflanzlich sind) zeigen und vorstellen ๐Ÿค— Habt ihr schon Erfahrungen mit Maca gemacht? Schreibt mir gerne hier oder per DM ich freue mich auf eure Nachrichten!! ๐Ÿค—

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Keep dreaming big and keep training hard ๐Ÿ˜Œ๐Ÿ’ช๐Ÿผ๐Ÿ’ญ

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she talks about you like you put the stars in the sky

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Happy Monday! Hope you started your week happy and productive๐Ÿ˜Œ๐Ÿ’ช๐Ÿผ

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Hi๐ŸŒš

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Paradise is a state of mind ๐Ÿ’œ

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Quick little Bodyupdate ๐Ÿ’ช๐Ÿผ . My little summer shred is over. This is my shape now but now itโ€™s time to start putting on some weight back on. This winter I really want to bulk...like a lot. Weโ€™ll see how that goes. At the moment I cannot lift very heavy (Iโ€™ll tell you more when I know more) so thatโ€™s really annoying. But instead I do more reps and really burn out my muscles.๐Ÿ”ฅ My goal is to grow my legs and booty more (obviously) and I also want to get stronger on my upper body! - Donโ€™t forget that fitness and bodybuilding is a lifestyle. Youโ€™ll have ups and downs, like in every other part of your life. Donโ€™t stress about times where you donโ€™t have the best shape or youโ€™re not the strongest at your training sessions. Itโ€™s okay and youโ€™ll have better times๐Ÿ™๐Ÿผ. Just continue, be consistent and give your bestโ˜๐Ÿผ. I love seeing the results of the hard work I put in. ๐Ÿ’ช๐ŸผThatโ€™s what I love about it and it keeps me going. Iโ€™ll have weeks where Iโ€™m not motivated and thatโ€™s normal!! But then I have weeks where I canโ€™t wait to go to the gym๐Ÿ˜› Just go with the flow. You can achieve everything you want, you just have to do it ๐Ÿ™ƒ . . . #fitnessgirl #fitnessmotivation #girlswholift #gymgirl #strongisbeautiful #fitnessmodel #fitnessblogger #fashionblogger #fitgirl #healthy #inspiration #bodybuilding #gains #muscles #lifestyle #style #bootybuilding #fitness #shorts # #gymlife #lifting #weights #bodytransformation #summerbody #shred #abs #bodyupdate #form #definition #shredded

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When you focus on the good, the good gets better โœจ

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Throwback to exactly one year ago ๐Ÿ™ƒ

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