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kevrunning2016. Did someone say schools out? Nice afternoon winning (or losing!?) by t

Did someone say schools out? Nice afternoon winning (or losing!?) by the water! #recovery #relax #sun #summer #runner #marathontraining #teacher #teachersofinstagram #teachersfollowteachers #running #easy #summerdays

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kevrunning2016. First ‘special block’ of this marathon phase complete. Two big workout

First ‘special block’ of this marathon phase complete. Two big workouts, one day! Just the 32 miles in total. Think @andyhobdellahcoaching is taking it easy one me! Thanks to the boys @run.tube for helping me out! #running #run #runningmotivation #marathontraining #marathon #training #fitness #fitnessmotivation #runnersofinstagram #summer #instagood #insta

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kevrunning2016. Not many people welcoming the rain today, must admit - I was pleased t

Not many people welcoming the rain today, must admit - I was pleased to see it! Nice controlled long run to kick start Saturday @sammo800m @heathert3k @andyhobdellahcoaching Signs off a nice weeks training on the PB quest! #marathontraining #marathon #runningmotivation #runners #runnersofinstagram #instarunners #ukrunchat #runnersworld #dream #bethebestyou

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kevrunning2016. A nice 31 mile day to end the weekend! Enjoyable long run through the

A nice 31 mile day to end the weekend! Enjoyable long run through the Leicestershire and Derbyshire cycle paths and canals, (found a cheeky £10 in the process) and some easy miles in Loughborough. What’s the saying about put a fork in me? I’m definitely done! #runnersofinstagram #runners #runnersworld #marathon #marathontraining #ukrunchat #adidas #adidasshoes #longrunsunday #runningmotivation #weekend #instagood #instagram #insta

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kevrunning2016. Happy Olympic day ! A great day to get out and get active. Why not #mo

Happy Olympic day ! A great day to get out and get active. Why not #move #learn #discover something new today. #olympics #olympian #run #running #marathon #marathontraining #motivation #dream #inspire #believe #worldolympicday

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kevrunning2016. Nothing like that ‘just out of the box’ feeling of new Solar Glides! F

Nothing like that ‘just out of the box’ feeling of new Solar Glides! First mile to last mile! #runnersofinstagram #runningmotivation #ukrunchat #running #run #adidas #adidasshoes #adidasboost #marathon #marathontraining #insta #instagood

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kevrunning2016. If you ignore the dark clouds and pouring rain...looks just like summe

If you ignore the dark clouds and pouring rain...looks just like summer! Glad we got out early @andybutchart ...I’d have been hiding for shelter under a tree every 400m! #run #running #training #marathon #marathontraining #runnersworld #runnersofinstagram #summervibes #rain #raining #coffee #caffeine #garden #plants

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kevrunning2016. Great day to say how thankful I am for the opportunities running has p

Great day to say how thankful I am for the opportunities running has provided. Every day I can run is a good day! Get your shoes on and run a mile for @globalrunningday - you’ll enjoy it! #globalrunningday #runnersofinstagram #running #run #ukrunchat #opportunity #health #fitness #fun #olympics #enjoy #dream

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kevrunning2016. First twenty mile run since August! Must...ignore...the jar!Must be ed

First twenty mile run since August! Must...ignore...the jar!Must be edging towards marathon training time! . . . #longrunsunday #runnersofinstagram #running #runningmotivation #runningshoes #ukrunchat #marathon #milk #recovery #sunday #chill #candybar

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Last day session in the sun.10km worth of 1km at 10k effort, 1km at marathon effort. One of my favourites. Give it a go! Trails, track,beaches,sun and great coffee. Really recommend a visit to Casa Correra. Thanks @joanne.spencer.16 Casa Correra @athleticsni for the opportunity . . . #running #runningmotivation #trailrunning #ukrunchat #runnersofinstagram #instarunner #marathon #marathontraining #runner #spain #spanish #torrevieja #alicante #murcia #saltlakes

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kevrunning2016. Incredible stats from @ineos159challenge ! 17.08 seconds per 100m ...4

Incredible stats from @ineos159challenge ! 17.08 seconds per 100m ...422 times, no break? How many do you think you’d be able run? . . . #SubTwo #runnersofinstagram #runners #running #marathontraining #marathon #fast #fit #fitnessmotivation #fitness

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kevrunning2016. Incredible views from the Spanish mountains. Imagine living in one of

Incredible views from the Spanish mountains. Imagine living in one of these ‘Cuevas’ - the original Matamata? . . . #spain #mountains #cuevas #caves #hills #summer #views #hobbit #original #living #home

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kevrunning2016. Big cat vote off! Which ones your favourite? Those teeth though...
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Big cat vote off! Which ones your favourite? Those teeth though... . . . #lion #tiger #wildlifephotography #wildlife #safari #riosafarielche #spain #relax #animals #fun #instagood

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kevrunning2016. WANTED! Independent adjudicator, must have experience of managing chea

WANTED! Independent adjudicator, must have experience of managing cheating crazy golfers! Great day at crazy golf - never let two competitive athletes play alone! . . . #golf #competition #athletes #win #champion #crazy #pga #winner #easy #sun #summer #spain

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kevrunning2016. Nice wee KM rep session this morning in the Spanish sun, followed by a

Nice wee KM rep session this morning in the Spanish sun, followed by a dip in the Casa Correra pool. Day of coffee drinking and sightseeing on the Costa Blanca ahead! Show me the paella! . . . #runnersofinstagram #runningmotivation #running #marathon #marathontraining #recovery #corredor #espana #costa #torrevieja #insta #sun #coffee #paella #tapas

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kevrunning2016. Beautiful first morning in Torrevieja at Casa Correra. Coffee and long

Beautiful first morning in Torrevieja at Casa Correra. Coffee and long run on the Segura, meeting Mrs Seaward @heathert3k for her final 4 mile pick up. Needless to say she killed me. Nice message to @andyhobdellahcoaching in the final miles! #runningmotivation #running #runners #runnersofinstagram #marathon #marathontraining #spain #murcia #torrevieja #sun #heat #coffeeoftheday #insta #runnergirl #runningman

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kevrunning2016. Great start to the day with @perkyblenders @hollie__elliott run done,

Great start to the day with @perkyblenders @hollie__elliott run done, sunshine and coffee. Here’s to the rest of the day ☕️ 🏃‍♂️ #coffee #caffeine #coffeeshop #latte #garden #plants #plantsofinstagram #coffeeoftheday #coffeecup #insta #instagram #instagood #runningmotivation #run #runners #runner

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kevrunning2016. Sun and rounders = summer term for a PE teacher! Remember to take some

Sun and rounders = summer term for a PE teacher! Remember to take some time out during exams or stressful times at work to enjoy the outdoors. Healthy mind, healthy body! #sport #activity #outdoors #active #wellbeing #sun #games #summer #teacher #education #motivation #rounders #instagood #feels #teachersofinstagram #teach

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