Military Fitness

Doha

Palm Tower

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jibinkodiat. Was turning into a potato. Good to be back to the grind. Hope to keep

Was turning into a potato. Good to be back to the grind. Hope to keep this going. Who's with me? #fitness #health #eatclean #traindirty @militaryfitqa

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leenzirikly_official. Throwback to our first episode on #womanandsport 🤸‍♀️ this year in wh

Throwback to our first episode on #womanandsport 🤸‍♀️ this year in which i experienced real-life MILITARY fitness 💪🏻instructed by former British army soldiers 😱🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧 Many thanks to Manager @jb_milfit and PT @charlotteh_pt who gave us quite ALOT of their time to film our episode in spite of their very busy schedule and were kind enough to spare me the VERY tough workouts 😅 since i had recently given birth 🤰🏻to my beautiful Teya 🤱🏻 ➖➖➖➖ ⬅️swipe left ⬅️ ➖➖➖➖ Watch the complete episode on youtube , the link is in the BIO⬆️⬆️ @alkasssports @militaryfitqa #doha #qatar #letsdoit #healthy

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militaryfitqa. Name: Bruno
Rank:  Black
Length of Service: 22 months and 2 weeks
.
.

Name: Bruno Rank: Black Length of Service: 22 months and 2 weeks . . ● What kind of BMFer are you? The busy busy business man. Early bird, and so frustrated I could never join any 2WOM because the evening cession is toooooo early. . ● Favorite BMF phrase? 'Nice and easy one today' - competing closely with 'Blacks, one more lap' shouted when you think you have completed the run. . ● Most memorable BMF moment? Every time a new toy (high bar, weighted vest, wooden boxes, dog sled, ...) is added to the game .... . . ● Most dreaded BMF exercise? Reverse bear crawl in staircase . ● Favorite restaurant in Doha? Shanghai Club at @shangrila_doha for the Genuine Beijing Duck . ● Favorite workout music Lose yourself - Eminem . ● How has BMF helped you? By still being able to have fun on long rides on my mountain bike in the French Alps, every summer. . . #bmf #membersmonday

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tarekelsherif. Box Jumping ❤️🔥 one of my favourite types of exercise we do at @milit

Box Jumping ❤️🔥 one of my favourite types of exercise we do at @militaryfitqa #ProudTroop #MilitaryStyle اللياقة البدنية العسكرية

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nastya0111. Это был насыщенный день , мы все справились ))🎥💁🏻‍♀️👍🏻

Это был насыщенный день , мы все справились ))🎥💁🏻‍♀️👍🏻

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kirstyoporter. 0-56 stairs in my fave vest ✅😂🙌🏻Third session of the day completed

0-56 stairs in my fave vest ✅😂🙌🏻Third session of the day completed 🤮😭 #12daysofchristmas #exhausted #day3 #fitness

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charlotteh_pt. Just for you @hannahkate111...videos or it didn’t happen 😂 
#gymlife

Just for you @hannahkate111...videos or it didn’t happen 😂 #gymlife #abwheel #wheelyfun #coreworkout

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phillip_plaisier. 👊🏼💦

👊🏼💦

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irichard_ap. @ahafeez4 Squat journey! First session I asked him Front squat as much

@ahafeez4 Squat journey! First session I asked him Front squat as much as he can without any technique advice apart from a few safety points to avoid any injuries. Squat what you think you can squat. — The 1st video is week 1 day 1 (End of July), 75kg on the bar in the video, Adnan did go heavier with the weight but pretty much the same with the lack of depth, but was good to see he had the confidence and good strength to support the weight in the front rack position but did I count it as a 1RM?...Helll no!... — 2nd Video 70kg for 2 reps, notice anything different? (End of August) — 3rd Video 82.5kg 1RM (End of September) that’s a good 7kg increase of a Front squat that didn’t even brush depth! The level proudness is unreal & the program hasn’t even been squat focused! but every time we did a squat session we made it count! And on top of making strength gains Adnan thighs have gotten bigger by 2iches 😎💪💪💪 — Loving the progress and looking forward to the next phase.... keep a look out for more progress videos! — @hstlmade @liftheavyoftenasineveryday @militaryfitqa

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neyrouz. First session in 2019 with this hard core beauty 💪🏻 #militaryfitqat

First session in 2019 with this hard core beauty 💪🏻 #militaryfitqat

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militaryfitqa. TODAY IS THE DAY‼️‼️ 6PM our Christmas themed workout is happening & i

TODAY IS THE DAY‼️‼️ 6PM our Christmas themed workout is happening & it’s ARTILLERY DAY so you get to get pumped in your Christmas attire! We want MAXIMUM attendance so people get yourself booked in ASAP!! Hope to see as many of you as possible. 🤶🎅🤶🎅🤶🎅🤶🎅🤶🎅 #militaryfitnessqatar #Christmas

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kirstyoporter. 12 days of complete madness but loved every minute including flossing

12 days of complete madness but loved every minute including flossing outside of F45 and having to run 0-56 in the rage vest to find out @ryanthomaspeden had beat me 🤢😭😰😫 @militaryfitqa @charlotteh_pt @irichard_ap @jb_milfit #babyshark #militaryfitnesstree #12daysofchristmas #21sessions #samyouretakingthepissnow @s.a.m.smith.89 😡😂

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ryanthomaspeden. Thanks @irichard_ap for the early Christmas present. Got to wear the r

Thanks @irichard_ap for the early Christmas present. Got to wear the rage vest for the whole session for the last morning of 12 Days of Christmas. Has been a great 12 days that will finish this evening with one last session. Thanks @militaryfitqa as always. Great Spartan prep! Feeling great and ready for the weekend! Oman here I come! 2 days to go to the Spartan Oman Trifecta Weekend! #MilitaryFitQatar #rage #vest #strong #fit #fitness #bootcamp #spartan #spartantraining #spartanrace #spartantrifecta #aroo #ocr #ocrathlete #ocraddict #spartanoman #omantrifecta #spartanarabia

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tarekelsherif. Throwback to a great shoot we did with Military Fitness!  Can’t  wait

Throwback to a great shoot we did with Military Fitness! Can’t wait to go back to them very soon 😍😍. ‘📷 ‘Vidéo: @3mproduction_ ‘Venue: @militaryfitqa ‘Actors: @charlotteh_pt @jb_milfit @elle.vegan.fit @s.a.m.smith.89 Ritchie ‘🎬 #qatar #doha #modelling #photoshoot #fitness #style #qatarbloggers #dohaphotography #adidas #pushups #bloggers #media #الدوحة #قطر #جلسة_تصوير #مودل #رياضي #رياضة #تصوير #لياقة #ndqatar #Repost @militaryfitqa with @get_repost ______________________________________________ Come along and experience the best workouts in Qatar, led by former British Soldiers! ______________________________________________ @qatarairways #dohasale #doha #qatar #fitness #gym #bootcamp #sale #discount #militaryfitness

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militaryfitqa. Happy Tuesday MFers! We are gonna help you SMASH the rest of the week!

Happy Tuesday MFers! We are gonna help you SMASH the rest of the week! We’ll be blasting out your favorite tunes and get those endorphins flowing! And I’m telling you, you won’t be counting down the days till the weekend, but counting down the hours till the next session! #fitness #qatar #doha #fitnessinqatar #dohafitness #fitfam #fitnesscommunity #fitnessmotivation #militaryfitness #militaryfitnessqatar

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yahya.a.eissa. The gym that delivers the best results you’d ever ask for, where you c

The gym that delivers the best results you’d ever ask for, where you can sweat and laugh at the same time. the community that becomes more of a family than being friends. Thanks for making Qatar a better place to live, for getting the best out of us, for meeting the closest people to my heart. Thanks @militaryfitqa

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john_bentleypt. Muay Thai class finished and was great to see new faces joining us and

Muay Thai class finished and was great to see new faces joining us and burning those unwanted calories with releasing tension and aggression on the pads in a fun and safe environment. I thrive off coaching and sharing my knowledge and experience in all types of sport & Fitness, it's a passion not just a job 💪👌🥊🥊Come and try us out on a one week free trial @militaryfitqa #experiencecombat

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militaryfitqa. We work hard, but we have fun while we’re doing it💪🏼 Who wouldn’t wa

We work hard, but we have fun while we’re doing it💪🏼 Who wouldn’t want to have fun while they’re training?! Well to make training even more enjoyable we have TWO HOT PROMOTIONS out right now!! 🔥🔥MONTHLY UNLIMITED IS BACK🔥🔥 But only until November 30th so get in now before you run out of time! 1000QR for unlimited sessions!! 🔥🔥COUPLES PROMOTION🔥🔥 Buy one package and your partner gets their package with 15% off!! Don’t miss out, come join us today! 1 WEEK FREE TRIAL IS STILL AVAILABLE 🙌🏼

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john_bentleypt. Some tutorial videos and demos to come with a little bit of what we te

Some tutorial videos and demos to come with a little bit of what we teach in our #experiencecombat class @militaryfitqa . We teach the very best military fitness bootcamps in the Middle East, to be Military is to to also learn combat, so our self defence classes in the form of Boxing, Muay-Thai and combat conditioning are involved to bring that Military style to life. Stay tuned for a PT collaboration from me & @irichard_ap designing a bespoke MMA conditioning PT package soon to be launched here at the best gym in Doha 👌. Stay posted for more videos and more info #militaryfitnessqatar #mma #boxing #muaythai

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militaryfitqa. Jumping into Sunday like...
Who’s joining us today for a killer partne

Jumping into Sunday like... Who’s joining us today for a killer partner workout? Grab your workout buddy and prepare to be pushed to your limits in today’s Strike Ops session!

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