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OTF St.John's - Brad Gushue otfstjohns otfstjohns Posts

otfstjohns. Congrats to our member Craig who completed the Turkey Tea 10k with a p

Congrats to our member Craig who completed the Turkey Tea 10k with a personal best time of 49:34! Way to go Craig 👏🏻🍊

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otfstjohns. This Thanksgiving at OTF we want to say how especially thankful we are

This Thanksgiving at OTF we want to say how especially thankful we are for all of our members. 🧡 The laughs we share, the triumphs we celebrate, and the challenges we endure together. It all wouldn’t be possible without YOU. 😄⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns #thanksgiving

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otfstjohns. A coach is meant to see potential in each and every member and inspire

A coach is meant to see potential in each and every member and inspire accordingly. They're consistently pushing you towards your greatness and your goals! 💪 What's the best advice a coach has ever given you? Comment down below 👇 ⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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Thanks to everyone who has been checking in on social media when they arrive at the studio! Congratulations, JANELLE LAMBE this week's winner. #OTFStJohns⠀ ⠀ Don't forget that each time you check in at the studio on either Facebook or Instagram with your workout summary, group shot, or a sweaty selfie, you could WIN OTF Swag! Make sure that your post is 'public' and tag the studio location so that we can see it! 💪 A lucky winner will be chosen weekly. 🍊⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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otfstjohns. For today’s #SignatureWorkout, remember when everything feels like an

For today’s #SignatureWorkout, remember when everything feels like an uphill struggle, just think of the view from the top 🔥Are you ready to climb? ⛰ #OrangeEverest⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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otfstjohns. Hell week 2019 is coming soon! Leave a comment below if you're feeling

Hell week 2019 is coming soon! Leave a comment below if you're feeling ready for the challenge 😏🍊 ⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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otfstjohns. Another day, another personal best...#Crushed 🔥Shoutout to Jeff on re

Another day, another personal #Crushed 🔥Shoutout to Jeff on reaching his 300th class at #OTFStjohns 👏🍊 ⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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otfstjohns. It's time for a #WinItWednesday giveaway! 🙌⠀⠀
⠀⠀⠀
The rules are simpl

It's time for a #WinItWednesday giveaway! 🙌⠀⠀ ⠀⠀⠀ The rules are simple. All you have to do is head to our Facebook page and drop your answer to the QOTD in the comments section by 8AM tomorrow for your chance to win some OTF swag. A winner will be announced in the same thread at 9AM!⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #otfstjohns #otfstjohnseast #orangetheoryfitness #morelife #otf #noexcuses #win #winitwednesday

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otfstjohns. Shoutout to Lacey and Allison on crushing 25 workouts at #OTFStJohns!

Shoutout to Lacey and Allison on crushing 25 workouts at #OTFStJohns! 🍊🔥We're always happy to celebrate wherever you are on your fitness journey. Always remember that fitness is a marathon, not a sprint. 😁 ⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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otfstjohns. Working out is an act of self care, a way to give thanks to your body

Working out is an act of self care, a way to give thanks to your body for all the amazing things it can do. Enjoy the holiday with ease by booking yourself in for a Thanksgiving sweat session. 💪⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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otfstjohns. If you are persistent you will get it, if you are consistent you will

If you are persistent you will get it, if you are consistent you will keep it. #MondayMotivation ⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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otfstjohns. Walking into #OTFStjohns ready for an epic Sunday sweat sesh like..🖐️

Walking into #OTFStjohns ready for an epic Sunday sweat sesh like..🖐️🔥⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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otfstjohns. We know that mustering up the motivation to workout on a weekend can b

We know that mustering up the motivation to workout on a weekend can be a bit of a challenge at times. Trust us, a weekend workout at OTF is ALWAYS worth it. #MoreLife 🍊🧡 ⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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Thanks to everyone who has been checking in on social media when they arrive at the studio! Congratulations, JEFF MURRIN this week's winner. #OTFStJohns⠀ ⠀ Don't forget that each time you check in at the studio on either Facebook or Instagram with your workout summary, group shot, or a sweaty selfie, you could WIN OTF Swag! Make sure that your post is 'public' and tag the studio location so that we can see it! 💪 A lucky winner will be chosen weekly. 🍊⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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otfstjohns. There are many reasons to smile today but it being #FRIYAY isn’t the o

There are many reasons to smile today but it being #FRIYAY isn’t the only one! 🔥 We know crushing a workout can change your mood for the better, so why not put a smile on your face by taking on an OTF class for #WorldSmileDay! 😄💪⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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otfstjohns. Whether it's your 1st workout or your 100th workout, progress is alway

Whether it's your 1st workout or your 100th workout, progress is always something worth celebrating here at #OTFStjohns! 🙌 🍊No matter where you are on your fitness journey, keep crushing it! 🧡⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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otfstjohns. There's nothing like the wind in your hair while running towards a per

There's nothing like the wind in your hair while running towards a personal best OTF! 💨🍊 What goes through your mind while you're on the treadmill during a workout? Comment down below 👇 ⠀ .⠀ .⠀ .⠀ .⠀ #otfstjohns #orangetheoryfitness #morelife #noexcuses #otf #stjohns

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otfstjohns. It's time for a #WinItWednesday giveaway! 🙌⠀⠀
⠀⠀⠀
The rules are simpl

It's time for a #WinItWednesday giveaway! 🙌⠀⠀ ⠀⠀⠀ The rules are simple. All you have to do is head to our Facebook page and drop your answer to the QOTD in the comments section by 8AM tomorrow for your chance to win some OTF swag. A winner will be announced in the same thread at 9AM!⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #otfstjohns #otfstjohnseast #orangetheoryfitness #morelife #otf #noexcuses #win #winitwednesday

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