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Life will always throw you curve balls, especially when you aren’t expecting it. But I believe you need to slow down and be really present in the situation, Ride out the emotions, feelings, Pain. . The most painful situations I’ve been in, have made me Stronger . ✨ Sometimes it takes time, but looking back I will ALWAYS TRY AND USE MY Struggles, or Trauma experiences for the better and and try and shed some light on Vulnerable topics. I’m planning on sharing much more, but in the way I want. . . Speaking of Trauma. 🚒🚨 . 2 years ago to the day, I fainted and hit my head on Tile floor. I unfortunately suffered my 5th and hopefully last concussion. A LOT has changed with my mind and body since then. . Some times I don’t even recognize my body movements or twitches. When I first hit my head a had a stutter for a few months, my eyes, ears were highly effected and sensitive. My biggest struggle is when I developed Vertigo. . If you know me, I grew up playing sports so that was extremely hard for me to accept. It felt like my equilibrium was Broken. . . These past 2 years have been the toughest adult years of my life, for sure. But I know it was suppose to happen and Ive been trying to shine light on many personal topics, and will Continue to do so!!✨ . I’ve gotten through this with A lot of Pep talks, meditation, yoga, and ALOT of help from friends, family, and my Business & Soul Parter @hamletshairtheory. 💞 . He has supported me every step of the way & is Always Trying to make me smile. 😊 He is such a exquisite man, and can’t wait to see what the next 2 years Brings!! . . Have a beautiful weekend!!! Be grateful for all of the good and Bad!! Love you all!! Xoxo@✨💕✌🏻😊 . . . . . . . . . . #rachelringwood #mentalhealth #tbi #headinjury #braininjury #concussion #vertigo #hairstylisthealth #stretchtoshear #floridahairstylist #miami #yoga #shorthairstyles #whitehair #undercut #headscarf #fashion #tattoos #hisandhersparlour #septumpiercing #pma #loveandlight

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✌🏻This is My own head of hair. I’ve had my platinum for about 6 months now from years of Bright, Vivid colors. . I’ve gotten so many questions about it so heres a few answers : 1) Yea it’s high maintenance 2) I do it myself and @hamletshairtheory cuts my sides 3) I use ALOT of @olaplex 4) I color my roots about every 4 weeks. 5) I use Purple shampoo & masks All the time. 6) Yes, my hair lifts yellow 7) No, not everyone can have it. 8) Constant trims 9) Toner: (if your still reading here ya go: Joico: V9 & Wella : 10/81 10 vol. 13 Min. 10) but... Frieken Love My Hair! . . . Have a great weekend everyone & Do what makes you happy! . . . . . . . #rachelringwood #whitehair #beforeandafter #transformation #blackhole #miamihairstylist #miamihairsalon #purpleshampoo #twotone #silverhair #platinumhair #platinumhair #platinumhair #floridahairstylist #undercut #hisandhersparlour #olaplex #pma

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✨I’ve been spending my energy on things that truly make me happy and recharge me. . . I spent the day at south beach with my husband @hamletshairtheory skating. We both skated growing up, so we’re looking forward to the sunny skate days!! 🌞 . . Go do something that makes you happy and fuels your soul. ✨💕 . . . . . . . #rachelringwood #rollerskating #rollerderby #ridellskates #miami #miamibeach #southbeach #legsleeve #legtattoo #newyear #flowertattoo #palmtrees #skates #quads #rollerblading #meditation #mentalhealth #mentalheathawareness #healthy

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✨I took these last few weeks to reflect and truly focus on what I want to put my energy in. . Let’s just say I’m glad for all the crazy times this year, it’s only setting me up & making me stronger for this coming year. . Ending it strong with opening another business with some phenomenal people. @twotonestyling @hamletshairtheory @brinie @chrismirandahair . It’s going to be a great year, I’m excited to create more Art... in and OUT of the salon ✨😊✌🏻 . Happy New year!!🎊🎈🎆 . It’s going to be a great one! : : : : : #happynewyear #love #newyear #loveofmylife #hairstylist #barber #miamihairsalon #miamibarbershop #hairproductline #twotonehairstyling #meditation #manifestation #miami #miamibeach

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This past weekend I had the sweet opportunity to attend the @drbrandtfoundation Basel Fundraising Event collaborating with @theshoesurgeon! . There was a beautifully shot video about him opening up about his past & Present mental health struggles. I connected so much with it. They followed it with a Q &A talking about the Science, Medical & Natural approach to mental health. . Totally my cup of Tea. ✨ . @hamletshairtheory Was there with me and got a few shirts to help the foundation. It makes me so happy being surrounded by people Trying to make a change & Stigma Around Mental Health. . I have told parts of my story, but not all. I realized the more I open up I receive A lot more questions. . I would like to share more of my story and Why the dark times helped me, or times I had moments of clarity and realized I needed to just Stop harming myself In many ways. . Every day is different, and it’s ok to have bad ones, and Good ones! Just be grateful for the light times!! . Love you all and I appreciate your support ALWAYS!!!💕 . If you need to reach out, DO IT! Seeking Support or help isn’t a Weak thing, I believe it makes you stronger!! 💕✌🏻✨ . . #SayiLoveyou . . . . . . . #rachelringwood #rachelsreach #mentalhealth #mentalhealthawareness #mentalillness #artistwithmentalillness #pma #positivevibes #drbrandt #drbrandtfoundation #artbasel #artbaselmiami #legtattoo #girlswithtattoos #floraltattoo #bipolar #anxiety #depression #miamihairstylist #hairstylistmentalhealth #yoga #meditation #stevemaddenshoes #miami #florida

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I am still in Cloud 9 from our @twotonestyling Launch Event! 💕 . . I just wanted to thank everyone who made it out to support us! With purchasing products, a raffle ticket, T shirts , or a pin! & also... For those if you who have been asking @twotonestyling is cruelty free and exclusively sold at @hisandhersparlour as of now. . . I also wanted to thank our sponsors /collaborators who helped make the event special. ✨ . . Thank you @lewagonmiami @djrobriggs @wynwoodbrewing and @emore04 for putting this video together! . . . It was an intense year, but ending it strong Celebrating a launch of a new Product company and celebrating 4 Strong years owning and evolving @hisandhersparlour . . . Thank you @hamletshairtheory @brinie and @chrismirandahair for putting in Such hard work, and making all of this happen!! It’s going to be a Great next year!! 💕✌🏻 . . It’s Only going to get better from here!! . . . . . . . #rachelringwood #wynwood #wynwoodhairsalon #crueltyfree #launchparty @guyshair @thebarberpost #barbershop #art #hair #hairstyle #mensfashion #fashion #miami #miamiartbasel #miamibarber #miamihairstylist #twotonestyling #hairstylist #combover #menshair #menshaircut #barbershopconnect #strengthtorise #fringe #miamihair #clay #artbasel #pomade

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I love when I create hair that reminds me of dessert 🍮😊 . . I loved this look. It’s a great look for Miami “Winter”. Its a little warmer but still A rich color with lots of shine! 🌞 . . . . . . . . #rachelringwood @hisandhersparlour #hisandhersparlour #floatingfoilage #foilayage #miamihairstylist #wynwoodhairstylist #wynwoodhairsalon #miami #artbaselmiami #highlightsandlowlights #modernsalon #americansalon #behindthechair #twotonestyling #twotone #beachwaveshair #dimensionalblonde #dimensionalbrunette #dimensionalbalayage #longlayershaircut

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Being an adult is tough. But when you get your hair done with me, at my salon I try to help put the Spotlight on You, and not highlight the craziness of life. . I want you to be able to relax and focus on the self care you deserve. 💕 I didn’t even want gossip magazines in my Salon so I put meditation books, I defuse essential oils, positive quotes books, 5 min self care tips, a Rubik’s cube, & NOW coloring books! 🖍 . I wanted to offer something different and a subconscious form of meditation. ✨💗. . All of my clients have loved the idea and I absolutely LOVE that I’m going to have Books full of my Talented Clients Art!! . Think about it? When was the last time you colored or did something you did when you were a Child? 🎨 . Who thinks More Salons should offer this?!!! . #rachelsReach #saloncoloringbook #arttherapy #Salonarttherapy . . . . . . #rachelringwood @hisandhersparlour #hisandhersparlour #drbrandtfoundation #wynwoodhairsalon #selfcare #selflove #selfloveisntselfish #coloringbook #adultcoloringbook #adultcoloring #colring #meditation #framar @framar #crayola #modernsalon #behindthechairstylist #cosmoprofbeauty #southfloridahairstylist #miamihairsalon #miamihairstylist

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I can’t believe it, but our Product company is About to be Released!!! 💕 @twotonestyling PRODUCT RELEASE Party TOMORROW AT @hisandhersparlour IN Wynwood Miami at 8 pm!! (3434 NW 7th ave) . Come & bring your friends. Check out our Barbershop/Salon and New Products! . ⚡️FACT: The products are EXCLUSIVELY SOLD AT @hisandhersparlour . Our shop has been open for 4 years and we just wanted to have a FUN party for this New Business Journey!!! . We have some phenomenal Sponsors, such as Free Beer from @wynwoodbrewing a DJ, Food Trucks @lewagonmiami & A L O T if Merch such as: Pins, Product, T-Shirts, Stickers, and Raffles. . We will also be doing Demos using our product, so if you have questions, come and ask!! . We just want to have a fun time celebrating all of our hard work!! . . . Thank you @hamletshairtheory @brinie & @chrismirandahair for being so driven & hard working. It’s so nice to be surrounded with people who want to better themselves and their future. . COME AND HANG OUT TOMORROW!!! ✌🏻😊 3434 NW 7th Ave . See you then!! DM if you have questions!! . . . . #rachelringwood #miami #wynwood #wynwoodparty #artbaselmiami #artbasel #productrelease #pomade #hairstylingproducts #southflorida #raffles #sponsor #wynwood #wynwoodwalls #menshair #womanshair #twotone #twotonestyling #hisandhersparlour #productlaunch #texturespray #crueltyfree #december1 #unisexhair #veganhairproducts #hairstyles

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🌸 Hello to all of my new friends! . I’ve had ALOT of questions about my story, so I figured I would repost it. Life is hard, and food is tasty... I get it! I’m not a nutritionist, but I started Listening to my body and what was helping and hurting it! I highly recommend doing the same! . Your body is important! And health shouldn’t be taken for granted. For people who have doubted yourself, don’t give up!!! You can Truly accomplish whatever you want, you just have to BELIEVE IN YOURSELF!!💕 . Here's a little bit of my weightloss Story. Stick to it, it will pay #TRANSFORMATIONTUESDAY 🌸. -45 pounds. 1 year later. . I figured since I get asked a lot about my fitness/ Life Journey I should actually post a before and after photo. The photo on the Left was after I moved to Miami and was Introduced to Miami Lifestyle (late night drinking ) and LATIN food. My dad is a chef so you know I had to TRY everything!! I slowly started gaining weight over the span of 2 years. . I was MADLY in Love,working A lot, and Eating irregularly. ⚡️•Lets go back to the Start• (I've had set backs, like everyone) I was finally diagnosed in 2010 after YEARS of stomach pains and miss diagnoses. I was allergic to Gluten, Dairy, Eggs, and Soy. At the time I was about to Start College Softball and I was Always in Pain. . After going to a Holistic Doctor that told me change my Diet to more Raw, Healthy foods. After years of YO-Yoing with my weight and my emotions I got sick of it, literally. I think my body started to reject more foods, and ALCOHOL, so I wanted to see how my body would feel closer to Mother Nature. I started juicing (Not as a meal replacement, but to get more vitamins) ALOt of fruits and Veggies, Snacks and Fish. . I get hungry if I don't eat, but after a while you're metabolism speeds up and you just Need food. I WAS Never like that. Haha •Hiking, and at home workouts are my jam! I hate people starring at me at the gym, Pump some Iron and stare at yourself in the mirror. . •So after years of weight struggle in middle school and highschool I have seriously accepted that You have to do what is right for YOUR MIND, BODY, and and SOUL! FINISHED IN COMMETS

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I styled his hair with the #TwoToneStyling Texture Spray. I sprayed it in, blow dried it and just molded it with my hands. It’s movable and doesn’t get Gritty, or Sticky. You can style it Multiple ways. Swipe right to check out another Styling Option. . It’s a humidity resistant, multiple use styling product. Used for men & Women & Cruelty Free! Head over to the @twotonestyling for more info on this Product. . Don’t Forget!!! 🎉⚡️🎈We are having out @twotonestyling RELEASE PARTY DECEMBER 1, 8 pm. Everyone welcome! We have Shirts, Pins, Stickers, Food, Raffles, Product Demos and Music!!! . @twotonestyling will be Exclusively sold at @hisandhersparlour so if you want some you better stop by, it’s going to go FAST!! . . . . Photo: @ccweske . . . . . . #rachelringwood #hisandhersparlour #twotone #blackandwhitephotography #hairmodel #menandwomen #crueltyfree #productrelease #artbasel #menshair #menwithlonghair #menshairstyles #menlonghair #miami #miamihairsalon #wynwood #wynwoodhairsalon #wynwoodbarbershop #texturespray #boostpowder #blackfriday

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Life can be intense but it can be breathtakingly beautiful too. Live in the moment and Don’t overwhelm yourself. Don’t make crazy decisions when you are stressed. . My dad taught me His 24 hour rule. He explained if it’s a huge decision, or an important one... think about if for a Full 24 hours. You should be ready by then. I have used that rule for my Businesses, Moving, tattoos, and even shopping, to be honest. . I am extremely thankful for my Parents and all of their wisdom. My brothers for embracing my goofy self. I’m thankful for my family in Love (law) For always living in the moment and welcoming me with open arms, & opening their house to me. . I have been struggling for a little bit now, but I’ve been fighting for the light. I am always grateful for what I have, but appreciating even more during this Holiday! . Thank you to everyone who has supported me along the way!! I love you all!!! 💕✨ . Happy Thanksgiving 🍁🦃🍽 . . . . . Photo: @kennydawn . . . . #rachelringwood #happythanksgiving #happyday #thankful #thankfulformyfamily #grateful #hairstylist #shorthair #eclectic #cherryblossomtattoo #girlswithtattoos #hisandhersparlour #twotonestyling #whitehair #colorful #depression #anxiety #cbd #mentalhealth #mentalhealthawareness #loveyourself #selflove

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I am so blessed to have such Sweet, Genuine, Beautiful, Supportive Clients! 🙌🏻 So supportive... that even when they Move out of State they will wait for me to do their hair. . That is remarkable to me. 💕It just reminds me how grateful I am to be in such an Impactful Industry. This gorgeous color is for my girl Jessica’s wedding. She moved to Oregon 3 months ago, and booked her color with me, in Miami a few days before her Big day. . I was so excited to catch up with her, genuinely and when I saw her, She gifted Me with a Smoothie, Cookie & a Beautiful cactus, succulent arrangement (that will go Perfectly in my Salon. )😉🌵🌱 I teared up, knowing she thought of me. . She has always had my back, and made sure I ate during her appointment. I take care of her, and she takes care of me. 💕 A Hairstylist/Client Relationship that has evolved to Great friends. Thank you @jessicachait For being such a beautiful human! I’m blessed to have met you through this Craft!! So Proud is you Girl!!!!!! Can’t wait to come to Oregon and visit ✨😊 . . . . . . . . . #RachelRingwood #RachelsReach #clients #clientappreciation #twotone #twotonestyling #hairstylist #hairindustry #blessed #artist #grateful #balayagehighlights #weddinghaircolor #brondehair #miamihairstylist #wynwoodhairstylist #hisandhersparlour #framar #kenracolor #southfloridahairstylist #brunettebalayage #brunettehair #americansalon #olaplex

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⚡️I am proud to announce we are having a PRODUCT LAUNCH PARTY 🎉⚡️🎊✂️ December 1st at @hisandhersparlour . 8PM!!! . It’s been a long journey and finally, we get to show off what we’ve been working on! @twotonestyling Is a product line EXCLUSIVELY sold at @hisandhersparlour ! . It’s a product line meant for our clients. Throughout the years we’ve established what our clients Liked & we wanted to Created it. . I want to Say a Massive THANK YOU!!!!💕🙌🏻 We couldn’t have done it without Phenomenal and Supportive Clients, Friends, & Family. Clients that have been supporting @hisandersparlour for years and have transformed into gnarly Friends!! . I ALSO want to thank my business partners @hamletshairtheory , @brinie , @chrismirandahair . And thank you @barbero_prado _prado for being part of the family!!! I am blessed to be surrounded by such Talented, Hard working, Hilarious guys!! So Proud of Everyone! . SO WITH THAT SAID: Everyone come by @hisandhersparlour Saturday December 1st at 8 pm! . Pick up some LIMITED Merchandise, Listen to Some Dope Music, Enjoy the Food Truck, Hair Demos, Raffles, && Pick up a FREE BEER and celebrate this long journey with us!!!✨✌🏻😊💕 Love you all, and see you December 1st!!!!! . . . . . #launchparty #productlaunch #miami #wynwood #wynwoodparty #foodtrucksmiami #twotonestyling #december1st #wynwoodhairsalon #wynwoodbarbershop #wynwoodbrewing #lewagonmiami #artbaselmiami #artbasel2018 #hairproducts #exclusiveproducts #pomade #newproduct

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This photo means a lot to me. It was the first time in a LONG time expressing my Art, through photography, HairCutting, & Styling Cc’s hair. It was like the older days. I would style @ccweske hair, and then Photograph her. It was a release for us. That was also way before I was a Legit Hairstylist. But I feel motivated to get back to my roots with photography. I’m not going to lie, it was frustrating at first, but after I saw the photos , it was Refreshing. It truly woke something up in me. . I’m going to be making Time for things I truly enjoy, and I recommend you to do the same!! . Next step..... whipping out my Roller skates from when I use to Play Roller Derby. ✨😉 . It’s going to be A BUSY Thanksgiving Prep weekend in the Salon. But I’m so excited to create some Beautiful Hair!! . . . . . . #RachelRingwood #RachelsReach #twotone #twotonestyling @twotonestyling @hisandhersparlour #hisandhersparlour #wynwoodbarbershop #wynwoodwalls #hairstylist #hairartist #creativesoul #loveyourcraft #shorthair #pixicut #pixiundercut #hairphotography #undercut #chickfade #miamihairsalon #girlswithahorthair #twotonereleaseparty #shorttexturedcut #shorthairwithhighlights

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✨My hands are the same as my moms and grandmas. . We are 4 generations of left handed women. And all the men write right handed. . My great grandma was demanded to switch to her right hand. But we all got the gene. 😊 . But I Honestly feel extremely blessed because I write Left handed but do everything else with my right hand. I Throw with my right, I kick with my left, and punch as well. I feel pretty blessed that I can use both hands. 💕 . I also feel blessed that I have hands that I’m able to create my art with. I love painting but don’t have much time for it lately, so when I do hair , it satisfies a part of me. ✨ . Making time for what you love is not selfish, it’s responsible. 🌸 I’m making time for myself this week. . Have some fun, and do the same! . . . Photo: @ccweske . . . . . . . #rachelringwood #rachelsreach #mentalhealthawareness #mentalhealth #lefthanded #leftorright #southfloridahairstylist #wynwood #artist #colorful #hairsalon #payitforward #followyoutheart #love #photography #cujosworld #nails #handtattoos #hairindustry #handmade #fossilwatch #teal #inspire #relatable #selflove

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We had an extremely successful day 1 of shooting for @twotonestyling. . We are so excited To work with @ccweske. I love that we have such a similar vision. She’s so beyond talented and I absolutely love celebrating Talented People!! . . Stay true to what you believe in and remember where you came from!!! . Follow along @twotonestyling as we create some Dope shots for you to see & Relate too!! . Happy Halloween 👻 & Be safe!!!! . . . . . . . #rachelringwood #rachelsreach #hisandhersparlour #blackandwhitephotography #ccweske #hairphotography #texturespray #texturepowder #bob #whitehair #undercut #rootedlook #halloween #bikerjacket #pixi #southfloridahairstylist #miamihairstylist #wynwood #wynwoodwalls #wynwoodhairsalon #70sbangs #texturedbob #photography

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✨It’s Dope to be Different!! ✨ Embrace your growth, learn from your Past, let go of unnecessary Stress & just Do everything in your power to appreciate everything you have and Just.... Try and Be happy!!!💕 . I had a Busy, yet Rewarding week with my Mom and Brother Visiting. Seeing my family was exactly what I needed. I feel Re-inspired. & maybe doesn’t seem logical for some artists but for me it’s a big part. . It always grounds me being with my mom, she reminds me how I can accomplish anything I put my mind to. She refreshed me as I’m working on my new project #twotonestyling . Speaking of!!! I’m so excited to say that we are flying out @ccweske to be our Photographer for @twotonestyling. She’s flying in TOMORROW and we start shouting this week!!! . It’s going to be an Artistic Week for sure! I’m so excited to get back to my Photoshoot roots. Make sure you follow along Behind the Scenes.😊 . If you want to see more angles BTS. Go ahead and Follow @ccweske @twotonestyling @hamletshairtheory @brinie @chrismirandahair And this Dope Photo was shot by @ccweske !! . . . . . . . . #rachelringwood #rachelsreach #hisandhersparlour #twotoneparlour #twotonestyling #photoshoot #whitehair #undercut #pixicut #shorthairstyles #shorthairlove #wynwood #wynwoodwalls #graffiti #southflorida #miamihairsalon #tattoos #silverhair #modernsalon

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