Metrics for rasmuswandersen calculated by PicoMico
Occlusion training... High reps, low weight, great pump! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @bearkomplex, new product maybe??🤔
Happy belated birthday to this guy @philhesketh and a very belated congratulations on the wedding. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not sure if you look better with or without a shirt.
I even bring it with me when traveling. @rejuviahemp is a game changer for me.
I’m IN. #GSfallchallenge
On the RARE occasion I'm not in workout clothes, I'm always wearing my @koreessentials belt. Can dress it up or down and no other belt fits me as well. Best part is that it adjusts in 1/4 inch increments so I can tighten or loosen it before and after a big meal 😆 Have you guys ever owned a ratchet belt? What do you think? #KoreEssentials
@philhesketh didn’t believe my 245lbs Power Snatch the other day, so thought I would make this little video. I guess this 255lbs might be considered a squat, but swipe right for a legit 245lbs Power Snatch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Also haven’t turned hippie yet, just forgot shoes to the gym and borrowing a shirt from @Samdancing) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @niketraining @bearkomplex @rejuviahemp @koreessentials
Went up to @crossfit_iconic the other day and was able to hit a quick 345lb Jerk. Guess I should’ve gone for more...