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shinelikethestars__. Dont let the shitty days get to you. Be the better part of yourself an

Dont let the shitty days get to you. Be the better part of yourself and become a better version. Just a reminder to everyone who has that mental block.

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shinelikethestars__. JUST DO IT!!! Swipe 👉🏽👉🏽 to see the full workout. Yes I know my bu

JUST DO IT!!! Swipe 👉🏽👉🏽 to see the full workout. Yes I know my burpees suck but the wallballs and deadlifts killed me enough as it is. Lol. Also note that is was my third set of this. So I was already 20 minutes tired. Oh and I also worked out shoulders for an hour before this class. So burpees are hard when your shoulders are fatigued. Crossfit makes me do shit I wouldn't want to do but I get it done!! We are a family and I enjoy working out with everyone that comes to the classes.

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shinelikethestars__. Just Do It.

Just Do It.

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shinelikethestars__. I feel as if I dont train my legs nearly as much as I used to. So I've

I feel as if I dont train my legs nearly as much as I used to. So I've been trying to use my days off to at least do some leg exercises. Came to @planetfitness today and got a decent workout in.

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Crossfit today was amazingggg!! We did 10-9-8-7-6-5-4-3-2-1 of deadlifts and OBB (Over the Bar Burpees) for the workout. I was able to RX with the weight of 155. Awesome way to get my weekend on the right track.

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shinelikethestars__. Your girl has made her mind up. I'm going for the #trifecta this year.

Your girl has made her mind up. I'm going for the #trifecta this year. The sprint is already paid for and is going down on April 13 2019. I'm going to be better than I was last year! My goal is to match or beat my time from my first race last year. Let's do this!! @spartan @spartanrace @spartanwomen

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shinelikethestars__. Anyone ever workout to the Sally song?!! Shit sucks, especially after

Anyone ever workout to the Sally song?!! Shit sucks, especially after doing 1 1/2 hours of shoulders prior to this. 😬😖😬

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shinelikethestars__. We got to bench today at #crossfit. I did my last two sets of 10 with

We got to bench today at #crossfit. I did my last two sets of 10 with 75lbs (first video) and my first two sets with the max of 95lbs (second video = struggle bus lol.) Note that I did an hour and a half of shoulders before going to crossfit. This is how you get stronger people!!!

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You can say that the crossfit class killed me tonight. This ain't even half of what we did but it was very challenging. I feel like my hang clean form is getting better the more and more I do them. I'm happy with my progress. I'm glad I have crossfit to keep me on my toes. 👍🏽👍🏽💪🏽💪🏽

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shinelikethestars__. Starting off the Saturday right with a breakfast from @teamfreshnfit.

Starting off the Saturday right with a breakfast from @teamfreshnfit. This company helps me with portion control and fueling my bodywith the right foods. If your relationship with food it's great tey a meal prepping service like @freshnfitcuisine. Trust me you wont regret it.

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shinelikethestars__. Just got a couple of push presses from tonight at crossfit. The more I

Just got a couple of push presses from tonight at crossfit. The more I go to crossfit, the better my form gets 😉

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shinelikethestars__. Good morning. Having a tasty breakfast from @freshnfitcuisine! This is

Good morning. Having a tasty breakfast from @freshnfitcuisine! This is a Arugula, Tomato, and goat cheese Quiche with a pork sausage patty. Fueling my body to get to the next level. 🍅🧀🍖🥩

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shinelikethestars__. SUMO deadlifts for the first time. Ayyyy. 165lbs.

SUMO deadlifts for the first time. Ayyyy. 165lbs.

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shinelikethestars__. I lost 70 lbs in 2018. Currently I'm 13 lbs heavier than my lowest, bu

I lost 70 lbs in 2018. Currently I'm 13 lbs heavier than my lowest, but still in love with my body. It's not perfect, it has so many imperfections, but that's what makes it beautiful. Self love is hard to understand and some days I wish I could find it. I just try to stay keep moving and sooner or later I'll make it. ❤ Heres to the new year and all the goals I'll make and accomplish. #staypositive

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shinelikethestars__. 2018 is almost over. I sit here and think about all the ups and downs.

2018 is almost over. I sit here and think about all the ups and downs. I found out what self love is and accepted it. I also lost my way some months and right now I sort of feel lost. But thats ok. Because as long as I keep going, I will make it. Here is to 2019 and making new goals. 🏋️‍♀️💪🏽

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shinelikethestars__. Deadlifts got me feeling hurtingtoday. Here is six reps of 185 I did y

Deadlifts got me feeling hurtingtoday. Here is six reps of 185 I did yeaterday morning. I wanted 10 but qasnt going to push it. But it didnt feel to heavy which is a good thing.

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MEREY LIFTMAS EVERYONE!!! I GOT UP AT 5AM AND GOT SOME LEG DAY IN. I HOPE EVERYONE HAS A VERY MERRY CHRISTMAS!! 🎄🎄🎁🎁

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shinelikethestars__. Merry Christmas Eve!! Cheast day is in full effect this morning. 5 set

Merry Christmas Eve!! Cheast day is in full effect this morning. 5 sets with 65lbs.

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