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I've been going pretty hard on cheast days on Mondays. Kinda excited/ not excited about leg day today. Lunges and squats on the way.

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Go do something today that challenges you. Front squats are not my friend and I struggle with them for different reasons. But today I was proud of myself. We did 10-9-8-7-6-5-4-3-2-1. You will only get better if you push yourself.

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shinelikethestars__. Most insecure part about my body? My stomach. Yes I can say I've lost

Most insecure part about my body? My stomach. Yes I can say I've lost 90 lbs but I still feel overweight because of my stomach. I've been working on it but I know it boils down to my diet. That's is the make it or break it part of this whole journey. 🍇🍊🍑🍎🍓

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shinelikethestars__. \"Go home and watch the video.\" That's what he told me to do. Because b

"Go home and watch the video." That's what he told me to do. Because by gosh I was upset I couldn't get this when I've gotten it before. I just wanted it on video to prove myself I could do it. I was angry the rest of the session because of my failure. But now that I've came home and "watched the video" I'm going to turn that frustration into motivation. Cause that's what it's all about. Mindset. 🏋️‍♀️

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Took my ass to crossfit today after working 12 hours. Great workout that really pushed me. Still working on my form for these power cleans but they got better the more I did them. Shoutout to @3xodus24 for the video. 😉😉

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2 days later.... my shoulders still hurt from push jerks of 80lbs. It's been along time since I've been this sore. I'm complaining but it's kinda nice. I miss that feeling of being sore. Anyone else feel that way?

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4 sets of 10 from yesterday. Getting back in my grove this week and it feels great!!

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Leg day sucks. That is all. 10 sets of everything. ☠ Oh and crossfit kicked my ass.

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shinelikethestars__. One years difference. Honestly when I look at the two I cant see a hug

One years difference. Honestly when I look at the two I cant see a huge difference, but I know that I have worked my butt off in between each of these pictures. Although I dont have alot of definition, it is somewhat showing. I'll take that as a win and keep being consistant.

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Today was my moms birthday 57th birthday and it was a success. Everyone showed up and had a great time. Might have over ate but... I started my clense tonight. Wish me luck!!

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We did it!! I had an amazing time at the @terrainracing with my crossfit team @independentathletics239!! It's great to be able to have a fitness family like them!! Wouldn't trade them for anything!!

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shinelikethestars__. Loosing weight has everything with your diet. Going to the gym only he

Loosing weight has everything with your diet. Going to the gym only helps you burn a few more calories than you normally would and if you weight train, builds muscles. If you are frustrated with yourself for not loosing weight its because nutrition is key! Invest in yourself with @freshnfitcuisine. They are a meal prepping service that takes all of the hard work and guessing out of being healthy. Without them I wouldnt have been able to loose 90lb. Slide to see the rest of the meal and nutritional facts. 😁

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Am I on the ground dying or in the beginning stages of a situp?!? 😆 We have a challenge at crossfit for the month of March of 100 situps a day. This my friends is do able.

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Today was a success in my books. Back to work, eatting back on track, 2 workouts complete and came home to a surprise from my fiancee. He bought me some new 270s to match my new motorcycle. Of course I'm going to wear the shit out of them. I just need some orange bras or orange shirts lol. It was a big postivie to get rewarded for hitting the restart button. Here's to killing March!!

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shinelikethestars__. Finally going back to crossfit and traning today after more than a wee

Finally going back to crossfit and traning today after more than a week off. Who's excited af. New week, new month, new me hitched. Mind set is everything. Trying to put the doubt behind me and move forward.

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Who's says you cant workout on vacation?!?! I got it in this morning and now to go have a great time out on the town. More than likely keeping my workout clothes on. 🤷‍♀️🤷‍♀️🤷‍♀️

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shinelikethestars__. Ya girl went out on the town tonight and had a great time. ❤❤❤

Ya girl went out on the town tonight and had a great time. ❤❤❤

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▪ Crossfit Open Workout 19.1 15 minute AMRAP ▪ 19 wall balls 14lb ball 19 cal row ▪ my results: 6 ☆

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