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The sun did visit for a short moment, but during the 10k trail with @heleneohlsson this afternoon the rain slowly fell. Started the day at @revolt_ocr_ninja with @rogertorstensson @ocr.batman and @stefan.hjornhede and managed to play around a bit to. A Good Day👌😍 hope to get a lot of nice training this week! #muddestofficial #trail #muddestambassador #muddest #irun #girlpower #ocrwc #ocrtraining #spartan #spartanwc #forrest #wolfpack #flowlife #momentum #revolt_ocr_ninja #girlswholift #ocrec

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Berzerk: a fun race, the obstacles just get better from year to year. The people behind it, the folks along the course and even the weather was outstanding. I was a bit to late when I signed up, so the start-time was one of the last. A fun-run with no preassure, all obstacles (loved the challenge lanes) cleared in One hour and two minutes. A better Saturday so to speak. 👊😍. #muddestofficial #trail #muddestambassador #muddest #irun #girlpower #ocrwc #ocrtraining #spartan #spartanwc #forrest #wolfpack #flowlife #momentum #revolt_ocr_ninja #girlswholift #ocrec

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sjobergpaulina. 10 min break when I'm making dinner. If I'm sunbathing, so is my she-w

10 min break when I'm making dinner. If I'm sunbathing, so is my she-wolf 😂🙈. #stupiddog #love

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Checked out some new hills today thanks to Thomas Olausson. They were defenitly top class for intervalls👌😎. The run back home was along a beautiful trail as many of them. A bit proud when even the dog gets tired after😂😍. Lakes, hills and trees, and everything again and again. #muddest #muddestofficial #muddestambassador #tabata #irun #whitewolf #girlpower #ocrwc #ocrtraining #spartan #spartanwc #forrest #wolfpack #flowlife #momentum #toughviking #girlswholift #ocrec

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sjobergpaulina. Close enough @den_gamle_och_gymmet ? 😂 I'm not very flexible, and My

Close enough @den_gamle_och_gymmet ? 😂 I'm not very flexible, and My arms are short. But the hardest thing about this challenge was the balance. Three times I fell on My back😂 Still fun, and Still a good pose to work on 👌 #challengeaccepted #muddestambassador #muddest #tabata #irun #girlpower #ocrwc #ocrtraining #spartan #spartanwc #forrest #wolfpack #flowlife #momentum #toughviking #revolt_ocr_ninja #girlswholift #ocrec #trail #trainwhenyoucan

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sjobergpaulina. BIGGEST thank you to @ocrstockholmif !! I had the absolute pleassure t

BIGGEST thank you to @ocrstockholmif !! I had the absolute pleassure to be ambasador for their race #ocr24sthlm earlier this summer. And today I got a present in the mail. Comfy and really cool shorts from @actionochtrend with My name on them😍🙏🙏 . I just didn't look good, they worked well during todays ocr- training as well. 105 squats, 105 mountainclimb (each leg), 105, pushups, 105 burpees and the ninjacourse for the day -6 laps. Awsome 😍👊👊👊. #muddestofficial #trail #muddestambassador #ocrtraining #muddest #lovetoworkout #deckofcards #momentum #lyxury❤️ #summerbodycomingup #grindout #challengeyourself #revolt_ocr_ninja

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A really Beautiful trail tonight. My wolf companion joined me of course. Nothing can stop her when I put my trailshoes on😂❤️ I'm planning a weekend of fun, workout and food, this trail will probobly be a part of it😍.. stay tuned 💯 . #muddestofficial #trail #muddestambassador #muddest #irun #girlpower #ocrwc #wolf #ocrtraining #spartan #spartanwc #forrest #wolfpack #flowlife #momentum #revolt_ocr_ninja #girlswholift #ocrec

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To much spare time at the beach? I have a sugestion. 100 burpees every second hour! Or maybe do something else😂. People will watch and probably laugh. Love to spread joy 😂🙈📷. #muddest #muddestofficial #muddestambassador #tabata #irun #seaside #girlpower #ocrwc #ocrtraining #spartan #spartanwc #flowlife #momentum #toughviking #girlswholift #ocrec

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sjobergpaulina. THE END. From the start?! Well, a run in the beautiful forrest at home

THE END. From the start?! Well, a run in the beautiful forrest at home, along the lake, intervalls in the Hills and back, picked a crazy load of mushroms😍 reload- went to @lisebergab with My family, tried the new ride #valkyria (crazy scary 😂🙈) rocked the VIP lounge during dinner and definitly made the most out of our visit. Prepered some stuff for tomorrow. A whole day at the sea are waiting ❤️. Maybee some training in the sand😎👊. The Summer is kind'a awsome... #muddest #muddestofficial #muddestambassador #tabata #irun #whitewolf #girlpower #ocrwc #ocrtraining #spartan #spartanwc #forrest #wolfpack #flowlife #intervaller #beautifuldestinations #momentum #toughviking #girlswholift #ocrec

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DONE. Lack of motivation doesn't mean the pass won't be good 😎😍 #endorfins wednesday's Tabata workout, a really nice tradition for now. We did fight hard @den_gamle_och_gymmet 👊😃 #muddestambassador #muddest #tabata #irun #girlpower #ocrwc #ocrtraining #spartan #ocr #spartanwc #ninja #wolfpack #flowlife #momentum #toughviking #revolt_ocr_ninja #girlswholift #ocrec #ocr24sthlm

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sjobergpaulina. A Beautiful sunset, the ankle felt ok with a lot of tape😃. More of th

A Beautiful sunset, the ankle felt ok with a lot of tape😃. More of that thank you ❤️ #muddest #muddestofficial #muddestambassador #tabata #irun #whitewolf #girlpower #ocrwc #ocrtraining #spartan #spartanwc #forrest #wolfpack #flowlife #momentum #toughviking #girlswholift #ocrec

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When you'r life give you lemons, make lemonade

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A secret trip with brave friends. The destination was @laserdomegoteborg and we all worked Up a really nice sweat😂👊🔥. Big thanks to everyone, I really hope you had just as fun as I did😍😂. We had a task based on the result. I got hit a bunch of times, all different hit-zones represented a exercise. Shoulder= shouldertap, back= the knife, front= burpees, and veapon= touch jump. I was done right under a minute dispyte a bit of confusion and distraction 😂😜. #muddestofficial #muddest #muddestambassador #imwithbruce #challengeyourself #ocrwc #spartanwc  #Merell  #revolt_ocr_ninja #momentum  #ocrtraining #ocr #climb #run #nopainnogain #ocralingsås #flowlife #träning #sportgirl #grindout  #spartanrace #spartan

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How do you make pancakes? Here is a suggestion: ➡️➡️👊 perfect warmup before 9+ k trail. Love the light these summer nights. #muddestambassador #muddest #tabata #irun #girlpower #ocrwc #ocrtraining #spartan #spartanwc #forrest #wolfpack #flowlife #momentum #toughviking #revolt_ocr_ninja #girlswholift #ocrec #trail #trainwhenyoucan

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When the hours of the day are to few, well, a Short run is better than no run. 5k tricky and fun trail with the most happy company 😍👌✨ #muddest #muddestofficial #muddestambassador #tabata #irun #whitewolf #girlpower #ocrwc #ocrtraining #spartan #spartanwc #forrest #wolfpack #flowlife #momentum #toughviking #girlswholift #ocrec

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sjobergpaulina. God night kisses are always welcome. The Summer is really on it's way.

God night kisses are always welcome. The Summer is really on it's way. Beautiful evenings with the light never ending❤️ more of this thank you #muddest #horsegirl #irun #girlpower #ocrwc #ocrtraining #spartan #spartanwc #forrest #wolfpack #flowlife #momentum #toughviking #girlswholift #ocrec #countrygirl

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A day by the sea. Fishing crabs, collect beautiful stones and seashells, climbing rocks, barbecue and much more. Do I have to say it was awsome?! #muddestofficial #muddest #ocrwc #spartanwc  #toughviking #smartdrinkoriginal  #ocrtraining #ocr #climb #run #energy #boost #fitness  #nopainnogain #ocralingsås #träning #health  #lovetoworkout #bjornborg

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Midsummer in Sweden: 10k trail as a start, Then we went there➡️, ate, and here➡️ and back again⏪, ate, doing this👌 and that😂📷 and everything else (ate). (make sure to swipe) awsome games made by @stamborg who also hosted us all together with @nunchuckrob . A day with many laughs, the best Friends and mostly good weather (as you all know, it has to rain at least a little during midsummer in Sweden) thank you all 😍❤️❤️. #crazyweekend #crazyfriends #lovemyfriends #ifyoudontgetitask #muddestofficial #muddestambassador #muddest #irun #girlpower #ocrwc #ocrtraining #spartan #spartanwc #forrest #wolfpack #flowlife #momentum #revolt_ocr_ninja #girlswholift #ocrec

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