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starsapphirewellness. Grounding in the garden today. The sun is out, it feels like spring is

Grounding in the garden today. The sun is out, it feels like spring is on the way. ๐ŸŒพWalking bare foot in the garden does wonders for your root chakra. Connecting to the ground and earth. Enjoy the sunshine. #grounding #sunshine #springontheway #nature #rootchakra #energywork #garden #crystals #trees #greenery #motherearth #love #connecting #reiki #content #relax #rest #relaxation #uk #cheshire #holistichealth #amethyst #wellbeing #wellness #crystallove #groundingtechniques

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starsapphirewellness. Happy Valentines Day, Mother Earth. Grateful for everything you do. 
B

Happy Valentines Day, Mother Earth. Grateful for everything you do. Bringing gratitude into everything, helping to shift perspective on everyday life. Open heart, open mind, open arms ๐Ÿ’– #openheart #valentinesday2019 #love #lovemotherearth #motherearth #water #wind #fire #earth #spirit #crystals #nature #loveistheway #kindness #relationships #heartfelt #heart #reiki #gratitudejournal #grounded #appreciationpost #connected #rosequartz #meditation #mindfulness #divineguidance

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starsapphirewellness. The heart chakra.๐Ÿ’– I give love today, I open my heart, I am love. I c

The heart chakra.๐Ÿ’– I give love today, I open my heart, I am love. I celebrate my growth, right now, in this present moment. The lessons I have endured, and the pain I have encountered. Today I honour myself, I let the pain pass and release those aspects that no longer serve me.๐Ÿ’– #crystals #rosequartz #aventurine #pinkopal #pinktourmaline #rhodochrosite #love #lovingyourself #compassion #crystaltherapy #meditation #mindfulness #passion #chiron #honouryourself #forgive #healing #heart #divineself #soulhealing #angels #support #valentine #valentinesday2019 #crystallove #crystalsofinstagram #crystalallycardsevolutionedition #peace

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starsapphirewellness. It's a clear quartz day. I just love quartz! Clear quartz is able to t

It's a clear quartz day. I just love quartz! Clear quartz is able to transmit, channel, amplify and store energy or information. It has such a lovely energy. I'd recommend clear quartz to anyone interested in crystals and their abilities. #quartz #clearquartz #masterhealer #crystals #energyhealing #balance #healing #motherearth #crystalhealing #crystaltherapy #crystalmeditation #meditation #mindfulness #feelingbetter

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starsapphirewellness. Perhaps the most basic, the most fundamental, and most commonly taught

Perhaps the most basic, the most fundamental, and most commonly taught meditation there is, is on the breath. Let's empower our children and young people by showing them how to do it. #meditation #children #youngpeople #childrensmeditation #innerchild #breathe #mindfulness #crystals #crystalmeditation #kidshealth #emotionalhealth #mentalhealth #innerpeace #calming #holistichealing #compassion #energyhealing #mind #love #kindness

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starsapphirewellness. The new moon approaches in all its glory. Tonight find some quiet time

The new moon approaches in all its glory. Tonight find some quiet time, look up at the moon and talk to it. What do you desire? What can make you grow with passion from tonight? What do you want to bring into your life right now? If you got it, how would you feel? Is it for your highest good? Ask the moon, she might just deliver what you need. Tonight I talk to the moon.... #newmoon #moon #stars #universe #intentions #cosmic #wishes #crystals #reiki #energyboost #shining #nature #fathersky #motherearth #awakening #rebirth #rise #empoweryourself #growth #water #wind #earth #fire #alive #newbeginnings #communication #pray #candlelight #sacredspace #newmooninaquarius

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Children and Young People can experience a new way to relax and to be themselves. A holistic approach to working with children and teenagers using crystals, meditation, reiki, colour, sound and creativity. This is a 'one off' FREE taster session to try the class. Ask me for more details. Saturday 2nd March, Whitby Hall, Stanney Lane, Ellesmere Port CH65 9AE. #reikiforchildren #crystals #crystalmandala #indigo #rainbows #unicorns #healingenergy #energyhealing #crystaltherapy #meditation #mindfulness #crystalmeditation #reiki #balance #aura #childrenshealth #selfworth #parenting #holistichealth #workshops #universallove #universalenergy #soulsearching #mentoring #inspire #beyourself #creativityforkids #spirittribe #spirituality #raiseyourvibration

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Feeling very grateful. An Amethyst Bouquet delivered to my door today off a truly special soul I have been working with. How thoughtful of her.Truly thankful, I love being of service to support and guide my clients. ๐Ÿ˜Š๐Ÿ’– #grateful #gratefulheart #clients #love #support #supportisoutthere #crystals #crystaltherapy #energyhealing #energywork #complimentarytherapy #healing #awakening #empowerment #feelingbetter #selfworth #selfcare #thankful #flowers #gifts #surprises #amethyst #reiki #divineguidance #power #innerpeace #innergoddess

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starsapphirewellness. What a beautiful moon workshop we had today. Our New Moon Intentions w

What a beautiful moon workshop we had today. Our New Moon Intentions were set in preparation for this new moon in Capricorn and the partial solar eclipse. Set your foundations down tonight, what do you want to manifest in 2019? A solar eclipse is a stronger new moon. Be careful what you wish for......๐Ÿ˜‰ what can you create....... #newmoon #capricorn #intentions #solareclipse #crystals #crystalgrids #meditation #moon #powerful #grounding #planning #growth #newyear #newstart #manifesting #focus #wishes #create #spiritualliving #lunarcycles #signs #alternative #energy #energyhealing #complimentarytherapy #yourlife #positivevibes #raiseyourvibration #higherself #soulpurpose

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A smile: connecting the world with a universal language. Everytime you smile at someone you send them love, an energy that shows them kindness. I hope people find time to smile at eachother this year. My daughter and I are sending you all a smile today, we hope to make you smile back. Sending love, peace and goodwill to all. #smile #smiling #gift #love #peace #kindness #compassion #joy #laughter #innerchild #innerpeace #universallanguage #family #friends #reiki #reikiforchildren #energy #balance #mindfulness #meditation #universallove #happiness #positivity #goodvibes #heart #soul #light #spreadlove #divinebeings #crystals

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starsapphirewellness. Happy New Year to all. Here's to new beginnings, new ideas, new ways a

Happy New Year to all. Here's to new beginnings, new ideas, new ways and living in the moment. ๐ŸŽ‰ #newyear #newbeginnings #newchances #newstart #resolutions #openingdoors #opportunity #healing #growth #reiki #reikiforchildren #family #friends #mindfulness #meditation #kindness #love #peace #oneworld #uk

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starsapphirewellness. We are in the transition from Christmas to New Year. For some it needs

We are in the transition from Christmas to New Year. For some it needs to be reflection on the New Year. Process what you need to let go of moving into 2019. Accept it, process it, and let it go. Move into 2019 with new perspectives, ideas and new ways. New doors can be opened if you want them too. #newbeginnings #newyear #reflection #awakening #newpath #truetoself #authenticself #purification #healing #energy #raiseyourvibration #release #letgo #forgiveness #movingon #excitement #movingforward #openingdoors #thinking #ideas #newlife #newstart

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starsapphirewellness. Merry Christmas and happy full moon from my family to yours. Enjoy the

Merry Christmas and happy full moon from my family to yours. Enjoy the energy, feel whatever comes up for you and your family. Reflect on the this year, the lessons, the pain, the joy and release whatever no longer serves you. This can be a very emotional time for people, and families. I trust whatever your feeling right now, and the coming week, is right for you. Love and peace to all, big hugs, big love and big healing. xx #fullmoon #family #christmas #wellness #release #wintersoltice #grateful #healing #lunarcycles #reflection #newbeginnings #holidays #love #world #stillness #crystals #reiki #spiritualliving #love #peace #emotionalhealing #divinefeminine #moon #lunar #wellbeing #uk #oneness #energy #colour #rainbow #positivity

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starsapphirewellness. Just preparing for my last appointments today, before the holidays. Th

Just preparing for my last appointments today, before the holidays. Thank you to all the beautiful souls I have worked with and thank you for all the divine guidance I encounter on my journey. Feeling blessed and protected. ๐ŸŒ  #reiki #angelicreiki #healing #facingfear #feelingbetter #gratitude #forgiveness #lettinggo #release #wellbeing #lightbody #nature #crystaltherapy #crystals #emotionalhealth #physicalhealth #mentalhealth #wellness #complimentarytherapy #aura #energyhealing #spirit #angels #uk #raiseyourvibration

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