#BeKindToOneAnother

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forsheisyou. KATHERINE MCNAMARA // #SHEISJOYFUL

I love when it’s time to post a ne

KATHERINE MCNAMARA // #SHEISJOYFUL I love when it’s time to post a new interview, because they’re such nuggets of wisdom (even if I do say so myself) and the women featured are always an uplifting, positive force of energy injecting a little inspiration, real talk and who-run-da-world vibes into our day. I recently sat down with the oh-so-lovely @kat.mcnamara (who was so sweet and ridiculously generous with her time) and had an incredibly inspiring, candid chat where we covered everything from self deprecation, to kindness, to life lessons to social media to women supporting women, following your dreams and if you can believe it – even more … and I am bursting at the seams for you to read and feel all the feels + the incredible inspiration I felt when walking away from our chat. There are so many heck-yes-I-can-take-on-the-world-slash-gives-me-all-the-goosebumps moments throughout this entire interview, so believe me when I say, you’re about to be hit with a big dose of inspiration. Put it this way, I struggled to cull the number of quotes that I pulled from our chat to feature throughout – there were THAT many gold nuggets of wisdom. So if you already know her or are a fan of Kat and her work, this interview will undoubetly make you love her more… and if you don’t know her, you’re welcome – you’re just about to be filled to the brim with inspiration and heed some very practical advice and ‘old soul’ wisdom that comes from lessons learned and life experience to date that will benefit you no matter what aspect(s) of you and your life you’re seeking to improve – whether it’s finding your passion and chasing your dreams, tapping into that self love bank, empowering and inspiring the women around you or learning to love you for you and all the ‘weird and wonderful’ things that make you YOU. I hope Kat’s interview gives you that little nudge you need to keep going, keep growing and continue to light up the world with your spark – cos aint nobody got what you got girl, so keep being you, keep doing you and you can’t go wrong. LINK IN BIO. #katmcnamara #katherinemcnamara #kindness #womensupportingwomen #selflove #bekindtooneanother #inspiringwomen #shadowhunters

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In a world where it's easier to judge than encourage, let's choose empathy.⠀ ⠀ Let's choose love ❤️ ⠀ ⠀ Let's choose kindness 🤗⠀ ⠀ Let's choose encouragement 👏🏽⠀ ⠀ So here's my challenge for us all. Tag someone below and encourage them. THEN have a stalk of the person's profile who commented above you and send some kindness their way. I'll start it off! ⠀ ⠀ 📷: @nerissajphotography⠀ ⠀

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Do you agree?😁

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Read my latest blog post to learn 7 facts about me, and my blog... because I was nominated for the Versatile Blogger Award by @toomuchcharacter2018. . My Nominees for the Versatile Blogger Award: @heyitstiffany_ @the_calculating_mind @thefrznmind @zoedonna95 @ruthinrevolt @_zaralouu @insecurehousewife @awesomismmom @thequeenofa_ @homesweetbri @realmomblog @booksnest @roster192

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cheerfulheartswithlaurabeth. Been hit with the nasty sinus infection/ chest cold . Throwing everyth

Been hit with the nasty sinus infection/ chest cold . Throwing everything natural at it including oregono oil for infection, colloidal silver nose spray for sinuses, lemon water with honey & cayenne pepper for congestion & lots of water and rest! (Plus some musinex). Starting to turn the corner & purpously focusing on things that bring me joy. Like this beautiful purple orchid & special water container gift! When we are fighting battles of any kind, if we look for something positive it definitely helps all around! #ACheerfulHeartIsGoodMedicine. #ChoseJoy #EmpowermentCoach #CreateALifeYouLove #Slowdown #gratitude #healthyliving #healthychoices #Believe #BeMore #NeverGiveUp #overcome #liveyourbestlife #lifelessons #Happiness #hardwork #positivechange #positivevibes #dreambig #natural #flowers #BeKindToOneAnother #WhatMattersMost

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actofkindnessnz. It's everyone's job!!
HAPPY WORLD KINDNESS DAY 💛💛 @bradmontague stri

It's everyone's job!! HAPPY WORLD KINDNESS DAY 💛💛 @bradmontague strikes again #worldkindnessday2018 #worldkindnessday #human #bekind #bekindtooneanother #actofkindnessnz #actofkindness

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littofry. Loren Vance Tolman.🌹. You know you never really appreciate the little

Loren Vance Tolman.🌹. You know you never really appreciate the little things until they are not there anymore. I just found this picture of my father (so few of them) more towards the end of his life you know. I literally uncontrollably started crying over this idea that I will never hug him again. And then I looked at his eyes. I felt like my whole body was going to fall to the ground because I couldn’t ever see him again or tell him how much I love him. Losing someone is forever, that concept is something I do know that I will probably Never fully be able to accept. With that being said, I ask myself this question.. God why did you have to take him? when I needed him most. And that I remind myself to have faith and that I may only be able to comprehend a certain level of understanding but there must be a much bigger plan lined up, and he will be there. Van The Middle Man. That was his name when he was on talk radio and had his own show in Utah. He was also a licensed respiratory therapists and an extremely renowned actor. My pops helped start The Shake spear Festival. He loved more than anything in the world to make people feel good about themselves. He was funny, and everybody that knew him would go to him for advice. I think mainly made people feel better to have Someone listening to you. He is the reason why my grandma and Beba are MY life. You should never have to see your son or daughter pass before you. I guess what I’m saying is I believe that love is the most important thing I love you dad and I miss you every day. #bekindtooneanother #OpenADoorForSomeoneWithASmile #NeverForgetToTellSomeoneHowYouFeelAboutThem #grievesAndThenGetUpStronger #PayItForward #ThereAreGoodPeopleInTheWorld #PeopleThatWouldPutThemSelvesSecondto #LoveAlwaysWins

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spcentme. Save yourself from bearing the heavy weight of hate. Instead love!!!!

Save yourself from bearing the heavy weight of hate. Instead love!!!! You can start by saying thanks to a lovely veteran today!!! #loveoverhate #hatespeechisnotfreespeech #loveyourself #bekindtooneanother #loveothers #inspiration #veteransday #respectthearmedforces #weappreciateveterans

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dderbyman. 🚨💥***I NEED YOUR HELP***💥🚨🚨 I am looking for several families in

🚨💥***I NEED YOUR HELP***💥🚨🚨 I am looking for several families in the community who would like to enjoy a free Saturday morning movie. I'm looking for families who are in need of a little pick-me-up, someone who may have fallen on hard times or just in need of some long overdue family time while enjoying a free movie. 🎥 Thanks to the awesome folks at @squawpeaktravel in the Allendale underground, I have been given access to 40 🎟️tickets🎟️ to see the new movie, Ralph Breaks The Internet, on Saturday, November 24th at 10am. There will be free popcorn and drinks, as well giveaways courtesy of Squaw Peak and Regal Cinemas. 🎥 💥💥One of the lucky families will also be chosen to receive transportation to the movie in style thanks to Michael Bianco Lanscaping who is supplying a limousine! Wait, it gets even cooler than that! The family will be treated to free breakfast at the newly opened @Biggin’s Diggins restaurant prior to the movie!🍳🥞 🎥 All you have to do is COMMENT on and SHARE this post with a family you think would benefit the most from this outing. There are only be 40 tickets that will be given away. . . . #staycommitted #getoutofyourcruiser #communitymatters #togetherwecan #ralphbreakstheinternet #giveaway #behindthebadge #communitypartners #bekindtooneanother #laughmore #smilemore #payingitforward

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I’m in love with this photo by @anna.mirror wearing the FOX socks made of BAMBOO by Thought! Available at our shop in unit 11 @stacknewcastle and also online worldwide - link in the bio 🍃🎋 #uncaptive #ethicalrevolution

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happymornings_by_marcia. Começa a tua semana da melhor forma! Só porque estamos a trabalhar mui

Começa a tua semana da melhor forma! Só porque estamos a trabalhar muito, não significa que estejamos a fazer mais... Parar para planear é essencial. Aproveita a segunda-feira e faz um resumo da semana passada, planeia, reflete sobre o que correu bem/mal, e define novos objetivos! Boa semana a todos! — Start this week fresh! Just because you’re doing a lot more doesn’t mean you’re getting a lot more done. Stopping to plan is essential. Take this Monday to check on last week, what went well, what could’ve been better, replan and set new goals. Have a good week! — #purpose #purposedrivenlife #happymorningshappylife #happymornings #motivation #happy #coaching #desenvolvimentopessoal #workshop #blog #miraclemorning #thankful #appreciate #bekindtoyourmind #bekindtoyourself #bekindtooneanother #smile #mondaythoughts #mondaymotivation #qotd #reflexaododia #stressfree #meditacao #mindfulness #mindfulliving #morningroutines #lowcarb

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venicesportsmed. Happy Veteran’s Day! The Sports Medicine team extends their gratitude

Happy Veteran’s Day! The Sports Medicine team extends their gratitude to those who sacrifice their lives everyday for us 🇺🇸🌟

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lydiijoy. Yesterday...blah😩 I felt like 💩and was super bloated #restdayforthew

Yesterday...blah😩 I felt like 💩and was super bloated #restdayforthewin Idk WTH was going on but after drinking TONS of water and getting my sweat on today I feel so freaking much better and only a tad bloated 💕 #chugmorewater 😅 #itsabouttogodown You have to trust the process and do what you know WORKS! Water is medicine to the body and #abodyinmotionstaysinmotion it's so simple y'all, but actually puting those into practice??...another story🙈 Every excuse is out there but we just have to make a choice. Do you want to keep making excuses or do you want to start making change happen? Your choice boo😊💕 I'm just here to offer/give you what you need to succeed #heretohelp #icantdotheworkforyou #realtalk btw😏 🎉 #resultsorrefund 🎉 #whatnow🧐

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allison.l.carter. Want to have a good mommy (or daddy) cry??? Be home, holding your kid,

Want to have a good mommy (or daddy) cry??? Be home, holding your kid, and watch Wonder. O-M-G. Is anyone else terrified about their kids growing up and going to school? Then beyond school?!?!! Yall people these days SUCK and kids unfortunately these days can suck too as they are not raised the same as some of our generations and above were raised. They are lazy, mean, and narrow minded...likely so are their parents. Teachers are exhausted (and grossly underpaid) but are also not responsible for RAISING your kids... teach your kids to be kind and to love all even if they look “different”. Wonder is a BEAUTIFUL movie about acceptance and one I may have my kids watch annually as they grow so they too know that being kind to one another is the only option in my house! *Picture of Kyler is only here as a bonus for you 😉💜 #prematurebabyawarenessmonth #setgoodexamples #bekindtooneanother #bulliesarecowards #onlineandinperson #momlife #toddlermom #girlmom #boymom #smalltownliving

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ciejka. #poniedziałek
Spacer, pustki, śniadanie z bliskimi.
Pijemy milk oolong

#poniedziałek Spacer, pustki, śniadanie z bliskimi. Pijemy milk oolong, bo lubimy. Nie musimy inaczej żyć, nikt nam nie mówi gdzie iść. Czuję to silniej w dzisiejszym spokoju niż wczorajszym zgiełku. Oby #wszyscy, którzy chcą budować wspólną lepszą przyszłość właśnie tu, mogli się tak czuć. Dziś, jutro i już zawsze 🇵🇱 #bekindtooneanother ———— #nature #trees #autumn #girl #hmxme #jesień #makemoments #slowlife #poland #brunette #100latniepodległości #portrait_mood #polska #allblack #ootd #emutravels2018 #liveauthentic #openmyworld #letsgosomewhere #görlitz ———— @annrichardson96 🌳📸

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sharonsilva111. “This is my simple religion. No need for temples. No need for complica

“This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness.” ― Dalai Lama ✨✨✨Lindo inicio de semana✨✨✨Happy Monday🎋🙏🏽 #selfcompassion #compassion #dalailama #mindfulmoments #mindfulmonday #memories💕 #namaste🙏 #kindnessmatters #kindness #loveyourself💕 #beyou #selfcarefirst #viaja #bekindtooneanother #bekind #positivemind #bohemia

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Cheesy but true: “Imagine there's no heaven It's easy if you try No hell below us Above us only sky Imagine all the people living for today Imagine there's no countries It isn't hard to do Nothing to kill or die for And no religion too Imagine all the people living life in peace, you You may say I'm a dreamer But I'm not the only one I hope some day you'll join us And the world will be as one Imagine no possessions I wonder if you can No need for greed or hunger A brotherhood of man Imagine all the people sharing all the world, you You may say I'm a dreamer But I'm not the only one I hope some day you'll join us And the world will be as one” @johnlennonofficial #cuidebemdoseuamor #sejaquemfor #sejaquemvocêquiser #love #amor #imagine #johnlennon #bekindtooneanother #maisamorporfavor #spreadlove #spreapeace #espalheamor #espalhepaz #facaadiferenca #facaobem #fazerobemsemolharaquem

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3charminglasses.

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margotgrantwitz. They were never just “comics”. #rip @therealstanlee

They were never just “comics”. #rip @therealstanlee

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Does it sometimes feel like you’re stepping out into the wilderness every dam day? . It’s ok! 🙏 . Maybe you’re constantly asking yourself (or maybe others are asking you: ‘Do you know where you are going?’ Or, ‘Do you know what you are doing?’........ . Do you get that sinking feeling? Do you panic? Are you worrying that you’re not doing it right? . If so, remember that it’s perfectly fine to be out in the wilderness finding your own adventure. If you don’t know where you’re going then how can you get lost?! 😉☺️ #justbedarling #bekindtoyourself #bekindtooneanother #yoga #nationaltrust

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