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covertleadership. When what’s in front of you isn’t adding up, shift focus to what you’r

When what’s in front of you isn’t adding up, shift focus to what you’re feeling and turn to your heart to help you interpret what’s going on. Your mission to be a better human and better leader: see with your heart when your eyes fool you. Be kind along your journey and remember, you got this. #covertleadership #seewithyourheart #trustyourheart . . . . . . . #leadership #bealeader #leadershipdevelopment #covertleadershipmission #betterhumanbetterleader #leadbyexample #leadlikeyoumeanit #beinghuman #behuman #humanup #bemorehuman #growthmindset #hardwork #yougotthis #letsdothis #motivation #superup #ampitup #listentoyourheart #whatdoyousee #whatdoyoufeel #seeingisntalwaysbelieving #wednesdaywisdom

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Parecía como si estuviese haciendo un clean en un sauna 🥵🥵🥵 305 demonios bajo 29 °C 🔥 A 2 días del @junglefitnessfestival ‼️ #bemorehuman #rudem #crossfit #JFF #iquitos #teambriones

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The October Open is officially behind us and our NC60 program has some exciting strength benchmarks to retest before we wrap up 2019! 1 Rep Max Clean & Jerk. 1 Rep Max Snatch. And...NCFIT's own "CALI BEAR": 40 Clean & Jerks at 225/155! Gym owners & coaches...don't miss out! Get your athletes on board as we prep for these tests with a traditional Wendler 5-3-1 cycle. The best part this is only ONE of our FIVE programs you get as part of the NCFIT Collective. The gains train takes off next week—see what everyone's talking about. Link for a two week trial in bio! #buildbetter #crossfitgamesopen #fitness #fit #crossfit #workout #coach #athlete #lift #strength #squat #fitfam #inspire #bemorehuman #strong #ncfitcollective

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Bring out the best in you ・・・ Moments in @crossfitigualada ・・・ #FittestPics #Training #Motivation #OneMoreRep #BeMoreHuman #WOD #Crossfit #SportPhotographer

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thebarbellspin. 🎙 @adlerjeff : “Post open feelz!! I feel like I am on vacation and it

🎙 @adlerjeff : “Post open feelz!! I feel like I am on vacation and it feels great. Overall I am happy, surprised, excited about how the open went. The Goal was top 65 average on every workout...turns out I got 66 for the five😳 Lets let CrossFit review the videos before we pop the champagne! Next stop @dxbfitnesschamp!!” • • @cellucor @xtend @popeyessupplements @nxtgphysio 📸: @johanyjutras #earnit #hwpo #fitnesswasachieved #grind #crossfitgames #roadtothegames #crossfitwonderland #crossfit #intheopen #2nd #goodwork #cellucor #xtend #popeyessupplements #nxtgsquad #lululemon #thesweatlife #bemorehuman #ryourogue #groundedbypurpose #prepareforvictory #nobodycarestrainharder #precisioncraftedperformance #clangandbang #vacationmode #canadianathletes #montreal #griffintown

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BRAVE BOX, se despide. ⭐ Cumplimos LA gran promesa y fue gracias a todos/as Uds. Llegamos, nos establecimos y cumplimos. . Nuestra gente de la Patagonia y todos quienes han pasado son el verdadero MOTOR de Brave Box. Jamás fueron ni serán un numero, tampoco buscamos ser mejores que el resto, al contrario marcamos tendencia y apoyamos al 100% todo emprendimiento deportivo en la región. Nos sentimos ORGULLOSOS de haber ayudado ha mas 450 personas que pasaron por Brave Box y mejorar su calidad de vida, hacerlos mas fuertes y mas humano. . Para nuestros alumnos activos, estaremos siempre ATENTOS y con USTEDES para seguir APOYANDOLOS. Realmente NOS IMPORTAS. . “Porque un gigante jamás decae, simplemente agarra mas fuerzas y deja que sus alas vuelen sin ver caer al resto” ❣ #cargalawea #strongman #spartan #strong #bravewodpatagonia #braveboxpatagonia #bemorehuman #crossfitlove #crossfitgirl #fitness #bestfitness #bestrong #coyhaique #budybuilding #patagonia #strongman #stronwomen #comunidad #comunity #lifestyle #coyhaique #patagoniafuerte

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DIPS TIPS ❌ I Dips sono un esercizio Base del Calisthenics: lavoro su Pettorali, Tricipiti, Spalle. Esercizio accessibile a tutti, basta seguire le giuste PROGRESSIONI ed imparare la tecnica CORRETTA: ottima strategia è la Modulazione del Peso Corporeo attraverso l’intervento degli arti inferiori, come mostrato in video dalla fortissima @francescadimarino_ 😎✌🏼🔥. Raggiungi i tuoi primi Dips ed inizia a macinare sempre più ripetizioni come piace a tutti noi Calisthenici 💪🏼💪🏼 🌍Per maggiori info e Personal Training ci trovi presso #APEIRON. @veinsthenics @im.marcx_ @_patrizia_jd #movewell #calisthenics #gymnasticsshoutouts #gymnasticsbodies #skills #pullups #rings #bemorehuman #calisthenicsaroundtheworld #bb4life #dips #wayoflife #getstrong #muscleup #workhard #workoutstyle #handstand365 #bodycontrol #roadtothedream #corestrength #gymnastics #gymnastic #gymnastics #toptags #stretch #Shoulderhealth #flexible #gymnastique #barworkout #gymnastlife

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💪🏼⚡️Turn what you FEEL👉🏼 into FUEL for your body ⛽️⚡️Lee hasta el final 🤓👇🏼👇🏼👇🏼. . ⏳3️⃣ Días para la #SpartanCordoba en la que no estaremos porque nos vamos a nuestra cita anual en #PortugalFit 🤩💪🏼 con la Tribu @lesmillsportugal 🇵🇹 y la gran @lisaosbornebodyattack que ha venido desde NZ 🇳🇿 a revolucionar Europa 🌪🌪🌪. . 📣2️⃣ Atención Espartanos ⚠️NOCCO SORTEO⚠️ previo a la Spartan en el perfil de @raulteentrena ‼️ . 1️⃣ Disfrutad mucho del barro y no os perdáis las crónicas de la experiencia que acaba de vivir el @TeamUltraEsp en el Ultra Spartan World Championship en Sweeden 🇸🇪🙌🏼; a mí me han dejado helada 🥶 24horas; -25•C...❄️😱👉🏼 @gayosoabogado @jujo_75 @yagooaramo @angel_monfort @alexsibot @ventura_ocr_ep @dieguitaday @fran_jas sois lo vuestro no es bromita 🙌🏼🙌🏼🙌🏼 GRANDES. . @spartanracees @spartanrace @nocco @noccospain #nocco #noccospain #areyounoccoenough #SpartanGlobalBA19 #spartanambassador #spartanbrandambassador #spartanwomen #somoslaresistencia #JuanilloyMonita #FitCouple #BetterTogether #strongisbeautiful #strongissexy #limitless #transformacion #ocr #BeMoreHuman #fitlife #fitnessfreaks #girlswholift #hwpo #WeAreSpartans #somosespartanos #SpartanRace #live #love #fly

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potts2580. So this year was my best open finish so far, did all the workouts RX a

So this year was my best open finish so far, did all the workouts RX and finished and the middle. So I’m 69,747th fittest male in the world. #crossfit #crossfitter #crossfitlife #bemorehuman #ryourogue #intheopen #hardwork #hardandfast #hardtokill #gettingbetter #fitness #traindaily #crossfitopen

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_katssy_. GIVE ME WARM 100% HANDMADE SWEATER 100% WOOL 
#sweater#handmadesweater

GIVE ME WARM 100% HANDMADE SWEATER 100% WOOL #bemorehuman

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Vad menar vi egentligen med en plats för alla 🤔🤔 Jo, förutom omklädningsrum, duschar, barnrum och över 800kvm träningsyta med all utrustning man behöver så är ALLA välkomna. Nybörjare eller rutinerad, ung eller gammal spelar ingen roll, vi har plats för alla! Våra coacher kommer ta väl hand om er och med våra fantastiska medlemmar kommer ni snabbt in i gemenskapen. Träningsglädje och träningsvärk kommer bli en extra bonus! - Välkomna på prova-på eller anmäl er på en av våra on-ramp kurser! - #crossfitborgen #enplatsföralla #glädje #gemenskap #träning #träningpåriktigt #alingsås #starkare #friskare #gladare #bemorehuman

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Post open feelz!! I feel like I am on vacation and it feels great. Overall I am happy, surprised, excited about how the open went. The Goal was top 65 average on every workout...turns out I got 66 for the five😳 Lets let CrossFit review the videos before we pop the champagne! Next stop @dxbfitnesschamp!! • • @cellucor @xtend @popeyessupplements @nxtgphysio 📸: @johanyjutras #earnit #hwpo #fitnesswasachieved #grind #crossfitgames #crossfitwonderland #crossfit #intheopen #2nd #goodwork #cellucor #xtend #popeyessupplements #nxtgsquad #lululemon #thesweatlife #bemorehuman #ryourogue #groundedbypurpose #prepareforvictory #nobodycarestrainharder #precisioncraftedperformance #clangandbang #vacationmode #canadianathletes #montreal #griffintown

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Grateful to be part of the Les Mills tribe for 7 years now. They are the global family of leaders, passionately devoted to creating a healthy planet. They fearlessly inspire others to discover their true potential by falling in love with exercise. Exercise is their global movement. Millions of us bind together every day to unite through sweat. Movement shakes the world, music is our soul. It drives us, gives us passion and remove boundaries of judgement, and empower all people to enjoy the benefits of movement. We set course for the future, looking to inspire, innovate, and create as much as humanly possible. We are Les Mills...👊 . . #groupfitness #instructor #lesmillstribe #lesmillsnlbe #bodycombat #combat #bemorehuman #notimeforaverage #reebok #LesMills #livewithfire #fitterplanet #togetherness #fitness #traintogether #bettertogether #onetribe #onefamily #motivation #forafitterplanet #fitforlife #instructorslife #antwerptoday #basicfit #basicfitbe

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robobeast_. I read this today and it kinda knocked me back. I wish I could find th

I read this today and it kinda knocked me back. I wish I could find this person, not because I want to save them, maybe I do, but just to tell them it's ok. The present is now and the future is tomorrow. I never thought I'd live this long, and now I have I'm realising that there is a future and I should be psyched about it. I'm working on being psyched about it. Day by day. There's always hope if you keep your mind wide enough to notice it. Notice those who may need a hand to see it and if you see somebody take their hand and try to show them. #neverlost #mentalhealth #bemorehuman

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🍭Как спокойно после опенов🍭 . Наконец-то можно не переживать какой еще сюрприз подготовят на этот раз. Можно гордиться тем, что все пять недель мы выдерживали такие комплексы, что мало не покажется. Первые два, честно, я делала на расслабоне, потому что была на острове Бали, но очень старалась )) . 🦄Остальные, просто делала для себя. Возможно буду отбираться на какие-то турниры дальше, возможно нет. Планов и целей на след год еще нет. Нужно будет еще подумать над этим) . 🚗🚗До конца года осталось съездить в Новосибирск. А завершить год мини-авто-путешествием🚗 Поедем по маршруту СПб- Вильнюс- Варшава-Минск -СПб !!)) . И, конечно же, буду рада, если вы подскажете какие достопримечательности есть в этих городах) и буду рада встречи ))) . 🔥🔥🔥🔥А еще в продажу поступили бомбические вещи от Reebok. Первый ограниченный релиз новой коллекции уже в магазинах!!! . #ReebokRussia #SportTheUnexpected . #reebokrussia #myprotein #sport #sportmotivation #sportlife #sportaddict #crossfit #crossfitspb #crossfitgirls #crossfitcoach #reebok #reebokrussia #reebokcrossfit #bemorehuman #bmh #squat #snatch #crossfitstrong #fitness #fitnessbody #ничеголишнего #crossfitbabes #amazinglifters #wonderwomen #prettypower

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cross_do. @steelfactorycrossfit

Mañana jueves tendremos la premiacion de los #C

@steelfactorycrossfit Mañana jueves tendremos la premiacion de los #CrossFitGames para todos aquellos atletas que lo dieron TODO y los que mas o menos😂 Ven y comparte con nosotros en #Steel a partir de las 6:00 P.M —— talvez puedas ser ganadxr😏 - • • #BrutalMenteElegante #ConfíaEnElMétodo #BeMoreHuman #SteelFactoryNation #SteelFunctionalFitness #GoingGrande #FunctionalFitness #Crossfit

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kimbeleyyap. What’s your 1 ultimate goal??
.
Look in the mirror that’s your competi

What’s your 1 ultimate goal?? . Look in the mirror that’s your competition. . It will hurt, it will take time. It will require dedication, it will require willpower. You will need to make some tough decisions. It requires sacrifice. There will be temptations. But I promise you, when you reach your goal, it’s all worth it!

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#BODYPUMP - What is it? The most popular barbell program on the planet🌎 What to expect from your very first class? READ ON... BODYPUMP is a full-body workout where we use low weights and perform high reps to tone, shape and strengthen. Just like in all #LESMILLS programs, music is our biggest driver - each of the 10 tracks are carefully selected to enhance your experience and motivate you to push your limits. Finally, the best part about it (IMO) is that it’s totally inclusive - all shapes, sizes and ages are welcome! For the first-timers, the level of intensity of the class can be dialed down through options that your instructor will preview throughout the workout. The training effect can also be dialed way up to challenge even the fittest of the fit🏋🏻‍♀🏋🏻‍♂ For some more insight (and for a laugh - the author, Will, is hilarious) click the link in my bio! • #Collab #ReebokAmbassador #LesMillsMiddleEast #LesMillsTribe #ReebokMENA #ReebokOne #Reebok #OneTribe #ChangetheWorld #StrongerTogether #BeMoved #FeelItAll #FitterPlanet #BeMoreHuman

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mkearns.fitness. One of my favourite as a t- spine opener (as shoulders) especially whe

One of my favourite as a t- spine opener (as shoulders) especially when I'm stuck in the office longer than normal. Work different areas of the t- spine, breath and add some PNF contractions to increase joints ROMs. . . . . . . #mobility #tspinehealth #movement #movebetter #bemorehuman

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The main goal for us, our regular members, is to find the full capacity and the right approach to maximize fitness and longevity for every workout. But apart from sporting ambitions, fun should never take a back seat. Therefore, it is important for us to achieve full athletic performance while having a great time at the gym. #competeeveryday #crossfit #lieblingsgym #lieblingsgymcrossfit #bemorehuman #reebokgermany #training #gym #havingfun

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tulukaobras. Miércoles ❕
WOD 13 DE NOVIEMBRE DE 2019
#TULUKA #REEBOKARGENTINA #BEMO

Miércoles ❕ WOD 13 DE NOVIEMBRE DE 2019 #TULUKA #REEBOKARGENTINA #BEMOREHUMAN

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Take off your shoes, come take shelter from the storm. . . . #resilience #worklifebalance #highlands #medizom #bemorehuman #goexplore

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