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kitty_gets_fit. We ARE that couple 🤣⁣⁣
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Always have been...ALWAYS will be. ⁣⁣
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Ka

We ARE that couple 🤣⁣⁣ ⁣⁣ Always have been...ALWAYS will be. ⁣⁣ ⁣⁣ Kat & Sheena coming to a dance floor near you 😏⁣ ⁣ FYI: She said, “babe post this pic cause this good nutrition has my hair growing!”⁣ •⁣ •⁣ •⁣ •⁣ •⁣ •⁣ #Hashimotos #Hypothyroidsm #HerbalifeNutrition #FitChicks #FitFam #GirlsWhoLift #GirlsWhoWorkOut #WeightLossJourney #MyWeightLossJourney #FatToFit #SheLifts #FitGoals #Fitness #Healthy #FitnessMotivation #FitnessGoals #FitnessInspiration #FitAndCurvy #Exercise #Fit #CleanEating #GettingHealthy #KittyGetsFit

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Everywhere I go flex, found a routine on some dope shit...Whole lotta smoke in that gym, that thang potent.💪🏼😏💯 #gym #gymlife #gymflow #fit #fitness #fitlife #fitsquad #fitfam #gains #training #physiquefreak #bodybuilding #doyouevenliftbro

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_rjmt. Some of the #deadlift variations 😍 : 
1. standard
2. sumo deadlift ➡️

Some of the #deadlift variations 😍 : 1. standard 2. sumo deadlift ➡️ more emphasis on the legs ( glutes and quads + inner thighs and hamstrings) 3. stiff leg deadlift (similar to Romanian deadlift) is one of my personal favorite variations of the deadlift cos I feel a good stretch 🤫🤭🤭🤭 things to remember : ✔️feet closer together ✔️legs should be as straight as possible with your knees barely bent ✔️keep a straight back What's your favorite variation of the deadlift? 🤭 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . @squatguide @homesquatvideos @booty.university @squatadvice @buttworkout @buttworkoutvids @howtogetabooty @lazygirlsquat @fitgirlsguide @fitgirlvideos @howtoburncalories @homesquat . . #fitnessaddict #fitness #instafit #weightlifting #fitnessgirl #fitnessmotivation #fitfam #FitLife #liftheavy #gym #workout #goals #body #girlswholift #gymlife #fitnessgoals #legs #gymmotivation #videoworkout #lululemon #asiangirls #gymoutfit #butt #booty #likeforlikes #workoutvideos #instadaily #progress #squatguides

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stackdpancakes. STACK’D Nutrition would like to wish everyone a Happy Easter! 🐣🐰🐇.

STACK’D Nutrition would like to wish everyone a Happy Easter! 🐣🐰🐇. #stackd #stackdpancakes #proteinpancakes #fitfam #fitness #fitfam #organic #eatstrong

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Yoga und Calisthenics - das sind meine Hobbies. Ich liebe es, dass sie sich ergänzen ( Flexibilität und Kraft), aber auch, dass sie sich ähnlich sind mit manchen Figuren oder Übungen. Was sind eure Hobbies? Habt schöne Feiertage 🐣🐰 • • • • #stronggirls #emden #girlpower #fitgirls #Yogi #strongnotskinny #fitfam #fitcommunity #movement #yogacommunity #girlswhotrain #girlswithmuscles #fitfamgermany #yoga #namasté #mindful #muskelmiezen #fun #flexible #balance #strength #yogaeverywhere

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lifting_anne. Hallo liebe #fitfam und #gymlover 🤗
Wir waren heute in meiner alten H

Hallo liebe #fitfam und #gymlover 🤗 Wir waren heute in meiner alten Heimat. Dort wo ich 16 Jahre meines Lebens verbracht habe. Mein Neffe hatte Jugendweihe. Es war toll dort zu sein, viele Erinnerungen kamen wieder und ich glaube, ein Stück Dorfkind wird immer in mir vorhanden sein. Diese Ruhe, die Natur.. einfach schön. 💞😊 Und natürlich durfte ein "Poserfoto" nicht fehlen. 🤭😁💪😎

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Good things come to those who HUSTLE!!! @jgcolorstudio Is our winner!! 🎉🎉🎉🎉 In 6 weeks Jenn lost 17.3 lbs. or 11.69% of her total body weight. She’s now feeling bikini ready just in time for the completion of her pool. This the 3rd competition I’ve held in the past 10 months . The last 2 competitions have been won by men. Jenn’s win should hopefully snuff out the complaint that having men and women competing in the same category is unfair . Maybe it’s not exactly an equal playing field . But when in life is it ever fair and equal? There will always be someone with an advantage . Just like there will always be an excuse or reason to quit . It doesn’t matter . Work harder . Jenn travels a lot for work . In 6 weeks I think she was out of state at least 3 times . She attended a funeral for a close friend . And in the last week of the competition fell off a ladder and suffered a concussion . All reasons enough why she shouldn’t win . But she made it work . She kept her focus . And knew that at the end of the day it was really about making smart healthy choices with her food . And she really wanted to win . So congrats Jenn. Sit by that pool and soak in some sun ☀️ and see you next week for training . #weightlosstransformation #weightloss #eatclean #resultsnotexcuses #yougottawantit #chickenbroccolirinserepeat #hustle #healthiswealth #fitness #womenwhotrain #instafit #fitfam #training

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I need more of this in my life soon! 😩❤️😍

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stormy_seaa. Non parlo di un semplice sport,io parlo di passione.Quando mi viene de

Non parlo di un semplice sport,io parlo di passione.Quando mi viene detto:"Ma non ti scocci?Fai sempre le stesse cose,mangi sempre le stesse cose",la mia risposta é:"ASSOLUTAMENTE NO".Tutto ciò che faccio non é perché DEVO,ma perché VOGLIO.Il mio non é uno sport fatto tanto per non stare seduta sulla sedia,il mio sport fa parte di me,é il mio stile di vita,é la mia vita!Tutto nasce da una passione,non puoi fermarla,puoi solo assecondarla. Certo non sono tutte rose e fiori,io per prima ho tantissime giornate no,anche a me capita di non voler iniziare l'allenamento,anche io mi sento stanca,anche io vorrei buttarmi sul divano,ma non appena prendo ghisa in mano,sento l'energia che mi pervade fino alla fine,quando mi sento soddisfatta e fiera di me e realizzo che se non mi fossi allenata avrei sprecato una super giornata con un super allenamento!. -------- #me #goodafternoon #fitness #prozis #prozisitalia #fitnessmotivation #bodybuilding #bodytraining #healthy #healthyfood #training #workhard #fitfam #instafitness #gym #instafit #fitnessaddict #active #wellness #bestoftheday #instadaily #health #healthylife #eatclean #fitspo #lifestyle #diet #instahealth #instagram

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jesseofit. BARELY HIT PARALLEL... but after blood, sweat, lots of tears... and th

BARELY HIT PARALLEL... but after blood, sweat, lots of tears... and then some more tears... We finally hit 315. Crazy what these tiny legs are capable of 😅

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I need more of this in my life soon! 😩❤️😍

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david_lee1987. Can't wait to start my new programme from @fitnessbymarko_ 
This will

Can't wait to start my new programme from @fitnessbymarko_ This will help me massively with the gymnastics, balance and mobility side to crossfit meaning both my programmes will run side by side. Check out @fitnessbymarko_ profile if you want to improve in these areas. Also the stuff he can do is insane!!!!!!! #crossfitdisabilitiesdontmatter #crossfit #balance #gymnastics #mobility #handstand #functionaltraining #movement #fitfam #gym #muscle

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Thank you Cupp’s for my @chocolatechipcookieco and my beautiful roses. I love you family... 🤗❤️ I think I’m keeping you in my life forever 🤪 Keepas BRAH! LOL #framily #therealones #fitfam

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100 personnes on fire ce matin 🔥🔥 • Join us 🔥🔥🔥

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mangomelonsisters. ✨Reminiscing under the moonlight... Another goal of mine is to get bac

✨Reminiscing under the moonlight... Another goal of mine is to get back into pole dancing and fitness as I LOVE IT!! 😍😍 #throwback #poledance #art #dance #halloween #firsttime #fitnessjourney #goals #mangomelonsisters #ladolcevita #moonmagic #energy #manifest #fitfam #fitnessmotivation #fitness #fitnessgirl #instafit

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