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e_haley001. Life is really going great right now, and I thank God for everything!

Life is really going great right now, and I thank God for everything! My health, fitness, gettin closer to achieving my goal of becoming a certified trainer, my family life has become stronger. It’s amazing what happens when you just let go and give it all to him! Faith is everything! #fitness #fitlife #quads #abs #fitmom #girlswholift #happy #glorytogod #blessed

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kwpablo. Dessert ...Noose coconut yoghurt with fresh apricot and chocolate cove

Dessert ...Noose coconut yoghurt with fresh apricot and chocolate covered raspberries 😋😋😋 #healthyfood #cleaneating #easydessert #nutrition #bodybuilding #fitness #yoga #goals

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g.erman_ivan_drag7o. Relaxing + 👀⚽️=❤️
#fitness#ulm#legs#legday#workout#nice
#guy#staybrei

Relaxing + 👀⚽️=❤️ #nice #bed #strongereveryday #beast

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jhonnymagana12. 00004 Phone X Clear Case Elegant Luxury Clear Designer Graphic Case fo

00004 Phone X Clear Case Elegant Luxury Clear Designer Graphic Case for Apple iPhone X iPhone 10 Only (White) $29.99(Free Shipping) http://bit.ly/2ZbRkZQ via @RiplApp #goals😍 #focus# icecream

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tracy_pat64. PR-Hip Thruster! Glutes are essential
505x3 
#Glutes #hipthrusters #fi

PR-Hip Thruster! Glutes are essential 505x3 #Glutes #hipthrusters #fitness #fitnessmotivation #getit

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cafetavara. Fin del entreno con  July y florecita ! !!!! 👏🇵🇪🏋🏻 !!!!! !!!🔥💯�

Fin del entreno con July y florecita ! !!!! 👏🇵🇪🏋🏻 !!!!! !!!🔥💯💪❄️☔♥️🇵🇪 !!! 🙌🏻 !!!! 👈💪🏼 !!!!👏👏👏! 🔥 🔥 #sabado #noparamos #frio #nopainnogain #$ #salto #caja #f #fitness #abs #motivacionfitness #funsional #pasion #chicafitness #chicofitness #cicuito #lluvia #planche #piernas #sent adillas #preparacion #perunitario

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Reposting because I had so much fun last night at @chrisyoungmusic’s concert 🤠🎉 Yesterday I spent all day doing homework, taking care of the kids and then went to lab. I literally had to rush home, change out of my scrubs and get out the door to make it to the concert on time 😂 Moral of the story.. self-care is so important regardless of a busy schedule. Nursing school can be stressful and tends to consume your day-to-day life. I always get asked how I manage it with two kids.. and honestly I don’t think I would’ve made it this far without prioritizing self-care. Make time to enjoy yourself whether your a mom, caregiver or even a full-time student/employee. Make yourself and your happiness a priority regardless of the day-to-day stress ❤️ . . . . . #countryconcert #nursingstudent #nursingschool #studentnurse #bsn #fitness #instagood #mominfluencer #motherhoodunplugged #summer #happy #love #photooftheday

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fitbyindi. HAPPY SATURDAY ☀️ -
Woke up nice and early, took check in photos(macro

HAPPY SATURDAY ☀️ - Woke up nice and early, took check in photos(macros just keep goin up 🍞😍 @balancing_bella ), killed myself with some CrossFit one last time, then spent the rest of the day with my bestie! Not ready to leave her behind😢 Move in day is coming up fast and I’m just trying to fit everything in last minute! Lots of packing, reading and spending quality time with my family and friends before I head off to school 📚 - New workout split will be starting this week or next week due to new equipment and new schedules so I’m pretty pumped for that. I will be joining at least one club sport while I’m there 🙊Any ideas on which sport?? ⬇️⬇️ - Also I’m getting two fishies 🐠 so COMMENT DOWN BELOW ANY FISH NAME IDEAS⬇️ - - - - - - - #breakthestandard

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emprendimientos10. Así como yo pude comprobar los resultados y ver mas testimonios reales

Así como yo pude comprobar los resultados y ver mas testimonios reales, me motiva a seguir ayudando a más personas con problemas de obesidad a cambiar sus estilos de vida, lo estamos logrando. Mayor información dar clik aqui abajo https://wa.me/573007005453 acepta el reto, esto también es para ti o si conoces a alguien con este problema compárte esta información. . . . . . . #fitness #saludable #salud #lider #comidasaludable #estilodevida #emprendimiento #delgada #gorditos #dinero

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Another incredible adventure at my favourite place 🏋️‍♂️💪🏽 . . . . . . . . . . . . . . . . . #Good #Life #Fitness #Amazing #Workout #Lifestyle #Gym #Shark #Chest #Pump #Achieve #Goals #Daily #Growth #Entrepreneur #Leadership #Philosophy #Finance #DJEvents #Love #Music #Euphoria #Positive #Energy #Swollen #AllStar #Raptors #Jersey 💫

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First meet ✔️ 51kg snatch PR🎉 64kg CJ PR match🙌 6/6 for the day👌 1st place in weight class🥇 • Can’t ask for a better outcome than that. #raleighweightlifting

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So happy to be fully on plan today 😍 have had a lovely Saturday at home with a long lie in (woke up at 11:30🙈), and a trip to the cinema to see Once Upon A Time in Hollywood 🎬 Breakfast/lunch was two eggs, baked beans, bacon without fat, tomatoes (speed) and hash browns (4syns). Cinema treats were a Costa coconut latte (3.5syns), and two HiFi bars (HexB), loving the new mint one, tastes exactly like after eights! Dinner was slimming world chilli loaded wedges which were completely free, had the cheese as my HexA for the day, with a salad (speed). Had a mini twister after dinner (2syns). Ending my Saturday on 9.5 syns 🤩 @slimmingworld #slimmingworld #fooddiary #foodoptomising #food #onplan #motivation #health #fitness

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Before & After... Still in process. 😉 . . . Ha sido un journey bastante interesante. Han sido casi 75 libras en total. Todo comenzó el día en que me dijeron que tenía diabetes tipo 2 e hipertensión, las cuales tenían que ser tratadas con medicamentos. Y tenía dos opciones; seguir mi estilo de vida fatal que tenía y continuar con los medicamentos, o mejorarla y dejar los medicamentos. Para mediados de 2017 comencé todo esto por voluntad propia y ajustando la alimentación. Luego recurro a un nutricionista y eventualmente mi primer trainer @vikingowellness, el cual me enseñó la otra cara de una vida saludabe, y romper con muchos estereotipos de una “dieta” y “ejercicios”. Pero me enseñó que no era solo eso, que es un estilo de vida saludable. Logré bajar 65lbs. Haciendo el cuento largo corto, pasa uno de los fenómenos mas grande en la historia de PR, el huracán María. Y se que esto no era excusa, pero dejé caer ese estilo de vida saludable de una manera heavy. Aumenté casi 30 en menos ná, y la diabetes y la hipertensión eventualmente volvieron mas fuerte. Sentí que la vida me dió un wake-up call de madre. Me sentía molesto, triste, frustrado, etc. Ahí dije no puedo volver al peso de antes ni mucho menos a la condición física de antes de comenzar todo esto. Agradezco a la vida y a @mar.cartagena por llevarme a ese lugar que se llama @spotlight_wellness_energy. Donde hay gente tan única. A ese gran trainer @va_malik, por sacar lo mejor de mi y por esas vibras tan motivadoras. También a @lolitadorelis por motivarme cuando me ve to jodío... 🤣 Y a todos que de alguna forma u otra también son ente de motivación, ustedes saben quiénes son. Ya son casi 40lbs joseá, plus todos los logros que he tenido física y mentalmente. Se que tengo mis altas y bajas, pero lo mas importante, es que no lo dejemos caer. #besis 😆 #fitness #gym #wellness #puertorico #spotlighter #lafamiliadeljoseo

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flairsault. idk i just want liv back on my tv screen ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#livmorgan #livi

idk i just want liv back on my tv screen ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #livmorgan #livislife #worldwrestlingentertainment #wweraw #wrestling #wwesmackdown #wwewomen #wwenetwork #wwe #raw #sdlive #instagram #workout #fitness #sports #entertainment

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Bastante gente já vem perguntando a um tempo sobre minha rotina de treinos e alimentação, pra quem me acompanha a um certo tempo sabe que eu costumo treinar quase todos os dias! Fiquem atentos porque vou começar a postar bastante coisa sobre toda essa parte! 💙🏃🏻‍♀️. . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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tazzmma_fitness. Whether you want to work grappling, striking, or just overall fitness,

Whether you want to work grappling, striking, or just overall fitness, we have people for you! I'm so incredibly blessed to have this extended family that strives to make each other better. No matter where you come from or how old you are, everyone is welcomed at @warriorevolutionmma ! . . #WarriorEvolution #MMA #ChicagoGym #MixedMartialArts #Warriors #Fighters #MixedMartialArtists #Family #Striking #Grappling #Fitness #Boxing #Kickboxing #MuayThai #Wrestling #JiuJitsu #HIIT #FunctionalTraining

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