#Grounded

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lovelycolorbrown. G R O U N D E D. Finally coming out, I’ve been mad sick for the past f

G R O U N D E D. Finally coming out, I’ve been mad sick for the past few week. Now, I’m finally feeling better, so anxious, I’m ready to hit go. This candid, reminded be to be still. Today I took the time to move, meditate, drink tea, read. Taking the smallest moments for yourself, are so important. I have to ease back into routine. I’m taking it slow, learning to listen to my body. Small actions can make the biggest changes.

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samiyusuf. .
My new EP ‘SAMi’ is out and it’s dedicated to ALL OF YOU. I hope you

. My new EP ‘SAMi’ is out and it’s dedicated to ALL OF YOU. I hope you like it ❤️_sy. LISTEN NOW: https://sy.lnk.to/sami (link in bio) #samiyusuf #sami #newmusic #newep #ep #music #shadowless #wanderer #eight #callmyname #crazy #grounded #transcendence #mindfulness #truth #life #love #positivevibes #positivity #happiness #blessedfriday #jummahmubarak

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Wild thing 💫 I guess it’s one of my favorite asanas at the moment and ever. There’s no asana that makes me feel strong and light at the same time. Open but focused. Stretched but solid. It simply gives me everything. What is your favorite asana at the moment? PC: @paddy.photo #myyogajourney #yogafriends #myyogalife #yogaworld #yogatime #yogaflow #grounded #openyourheart #wildthing #yogaposes #yogabody #yogastrong #aloyoga #beagoddess #werbung

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transformation_collaborative. It’s so easy to feel disempowered, especially with our political and c

It’s so easy to feel disempowered, especially with our political and cultural climate here in the US. So often we wait for others to make the first move, give us permission, to do the things that will make our lives better, and we forget that WE are the committee. We are the ones with the power and agency to change our lives and the world around us. . Thanks as always to the courageously inspirational @realrobbell . In so many ways you continue to be my pastor years after you moved to Cali. Your bravery, wisdom, kindness and truth telling are always so appreciated back here in GR. . . . #innerwork #listen #liveauthentic #authentic #real #livewell #onelife #grace #peace #truth #gentle #fearless #fierce #truthful #lovewins #boundaries #peacefulwarrior #knowthyself #justice #bold #quotes #instaquote #inspirationalquotes #inspired #love #grounded #emotionalhealth #robbell

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yourbeautymagician. Tapping BQC Point 39 to balance the spleen. We don’t talk much about t

Tapping BQC Point 39 to balance the spleen. We don’t talk much about the spleen, but it plays many important roles in our body! The spleen’s primary functions in the body are to transform nutrients from food into energy and blood. When your spleen is in balance and functioning well, you will have a good appetite, normal digestion and elimination, an adequate amount of saliva, you enjoy the taste of your food, your lips are moist and pink, your muscles (especially the arms and legs) are strong and flexible. When you have spleen deficiencies, you may notice a loss of appetite, your food doesn’t taste as good, your lips may be pale and chapped, you may experience loose stools, low energy, abdominal distention, weakness/stiffness/ atrophy of the arms and legs, you may bruise easily or experience frequent nose bleeds, bleeding gums, or excessive bleeding with menstruation or at various times throughout your cycle. The spleen is associated with the emotion of worry. When your spleen is in balance, you feel centered, grounded, present, calm, and focused. When out of balance, you may get stuck in unproductive thought patterns. You may feel flighty or ungrounded. You may feel like a “space cadet” Isn’t it crazy how everything has a mind/body/ beauty connection? What shows up in your face is just a manifestation of what’s happening in your mind and in your body. And I thought I thought I just had chapped lips.....

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This lovely human being is Pedro Almeida, an #Ayurveda #therapist and a very good #yoga teacher with his very unique and therapeutic approach. He is waiting for you in out lovely yoga studio (GingerYogaPinheiro Manso). 🤗 We thank our meals, our food and nourishment wherever we are. We do "our mantras" thanking this wonderful food, mother Earth and even every people who made this possible, this good food coming to our plate and body. 💚🙏 . . . . . . #grateful #gratitude #gratidao #nourishment #goodfood

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yoga_by_wendy_browne. Sometimes you need to sit in the sand and thank the universe for your

Sometimes you need to sit in the sand and thank the universe for your health #beach #gratitude #ocean #portballintrae #springerspaniel #grounded

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hellocatwomenn. Happy Monday to all. I had a great weekend how about you? Sending out

Happy Monday to all. I had a great weekend how about you? Sending out all the positive vibes to everyone. Stay happy today, don't let anything ruin your happiness. Stay mindful, grounded, positive, and silly. 🌱💕 #buddha #positivevibes #positivenergy #mindfulness #grounded #chakras #meditate #silly #witch #witchesofinstagram🔮🌙 #witchcraft #dreads #dreadlocks #photography #mondayvibes

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siab_italia. \"L'idea della resa è impopolare per l'individuo moderno, il cui orient

"L'idea della resa è impopolare per l'individuo moderno, il cui orientamento si basa sull'idea che la vita sia una lotta, un combattimento, o quanto meno una contesa. Molte persone considerano la vita un'attività che tende a un qualche conseguimento, a un qualche successo. Senza una resa dell'Io narcisistico non è possibile abbandonarsi all'amore. Senza tale abbandono, la gioia è impossibile. Resa non significa sacrificio dell'Io. Significa invece che l'Io riconosce il proprio ruolo subordinato al sé, la propria funzione di organo di coscienza e non di padrone del corpo." #CheVivaLowen #chevivalowen #chevivalabioenergetica #alexanderlowen #lowen #siabitalia #siab #analisibioenergeticaitalia #bioenergeticsanalysis #bioenergeticaedemozioni #emozioni #sentire #essere #resa #caduta #lotta #successo #fallimento #io #se #arrendersimai #abbandonarsi #abbandono #arrendersialcorpo #grounded

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soulbeckons. When was the last time you felt absolutely accepted just for being you

When was the last time you felt absolutely accepted just for being you? Can you recall feeling safe,acknowledged and welcomed? When’s the last time you truly felt at home? Seems to me we often struggle with an insatiable need to belong. At our deepest core we are wounded by the noise that we are not enough. Let’s dig deep down, finding where our roots have been strained and strangled. It’s never too late to reclaim your space. ❤️ Tracy #soulbeckons #mulahadra #chakrawork #shamanicjourney #rooted #grounded #celticshamanism #community #intentspace #replenish

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flightrisk.kris. CLT- we’ve got to talk. It’s rain. Cold rain.  Why are you cancelling

CLT- we’ve got to talk. It’s rain. Cold rain. Why are you cancelling all your flights!? . . . . #grounded #thesouth #snowmageddon #cancelled #businesstravel #wintertravel #flightrisk

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sacredwildtarot. Reliable, patient, practical and well prepared is the Knight of Pentac

Reliable, patient, practical and well prepared is the Knight of Pentacles. His airiness allows his mind to roam free while his earthiness keeps him grounded and in touch with reality. This knight reminds us to keep our goals insight. Proceed with persistence and dedication and watch your dreams manifest. This is a time to be a perfectionist and well prepared. Deck: #everydaywitchtarot . . . #witchesofinstagram #mondaymorning #brujasofinstagram #witchy #meditation #gifts #december #tarot #coffeetime #instagood #earth #moon #plantsofinstagram #prepared #mondays #meditate #love #grounded #centered #practicalmagic #earthwitch

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angelwingyoga. The New Year is approaching.  So that means New Year's Resolution's wi

The New Year is approaching. So that means New Year's Resolution's will be set in place for 2019✨ The best New Year's Resolution you can set for yourselves is becoming healthier, more grounded versions of yourselves🧘‍♀️🧘‍♂️🤸‍♂️🤸‍♀️ One of the best ways to achieve these goals would be practicing yoga!!! Yoga heals our minds, bodies and souls❤💙💜💚🧡💛 AngelWingYoga is offering UNLIMITED PRIVATE YOGA SESSIONS AND PROGRAMS!!!!!! AngelWingYoga has the following New Year's Resolution's Program's: ALL UNLIMITED YOGA😮🙃😮 1 Month 3 Months 6 Months 1 FULL YEAR This is an amazing opportunity for those that are new to yoga. I know first hand how uncomfortable it can be to be the newbie. With Private Unlimited Yoga Sessions, you get to practice and learn yoga in the comfort of your own home🧘‍♀️🧘‍♂️ This is also an amazing opportunity for those that practice yoga. These programs can keep you and your yoga practice fresh🧘‍♀️🧘‍♂️ If any of y'all are interested, please get in touch with me. You can message me or email me directly at angelwingyoga@gmail.com❤ Peace. Love and Light always, Namaste🙏 #angelwingyoga #yoga #unlimitedyoga #yogaeverydamnday #happynewyear #2019 #grounded #healthieryou #longislandyoga #privateyoga #healyourmindbodyandsoul #1month #3months #6months #1year #goals #practice #believe #peace #love #light #namaste

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p.s.itsbritt. Showing love to some amazing queen authors this Monday AM! There are t

Showing love to some amazing queen authors this Monday AM! There are too many magical and self-championing vibes raining down for us not to catch some of it ladies! 🤷🏿‍♀️🙌🏾 2018 was a year of self-check and transitioning... 2019 is all about action! Maximize Your Greatest Asset by learning and owning who you are and what you're capable of! Support @janelljonesempowers, and give a gift of inspiration this holiday season by purchasing a copy of her book!Janelljonesempowers.com📚✒🎁🎄🎆🤓 #grounded

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drykaaw. “Se você não está disposto a arriscar, esteja disposto a uma vida comu

“Se você não está disposto a arriscar, esteja disposto a uma vida comum.” – Jim Rohn “Todos os seus sonhos podem se tornar realidade se você tiver coragem para persegui-los.” – Walt Disney #zumba #fitness #dance #yoga #gym #love #happy #workout #nature #dancing #yogi #zumbafitness #motivation #loving #grounded #thankful #meditation #grateful #spiritual #seethegood #namaste #plant #flowers #travel #plants #tree #meditate #lgbt #mothernature #bhfyp

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ljdeamz. This morning was one of those hard and I mean hard mornings where I di

This morning was one of those hard and I mean hard mornings where I didn’t want to get out of bed or go out. Staying in was the easiest thing to do by far but you know what?? I beat my anxiety today, I got up, got out, got on the bus and walked my dogs. To anyone else suffering from anxiety in whatever way please please remember it is not a weakness. It takes massive amounts of mental and physical strength to not let ourselves become a prisoner to our anxiety, some people won’t understand that but for those of us that do... Keep going, small steps no matter what speed, forward is forward. Look after yourself, listen to your body and know that your anxiety is not a weakness or a fault in your personality. You are you, unique, individual, beautiful x

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girl_terra. I walked about naked and barefoot
stepping onto shards of glass
someti

I walked about naked and barefoot stepping onto shards of glass sometimes feeling it sometimes not . . . . [Charles Bukowski, War All the Time]

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Just I thought I had for myself. #reality #grounded #thoughts

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beckybarontini. 3 of my 5 Kids are in trouble for not doing their chores. I’m reconsid

3 of my 5 Kids are in trouble for not doing their chores. I’m reconsidering their Xmas gifts & tempted to do this & take their phones 🤣 Seriously!! #notkidding This will be what I *bought* them for Christmas #mexicanmoms 🤣🤣😭

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health_buds. I don't know how many times I have seen this quote and maybe you have

I don't know how many times I have seen this quote and maybe you have seen it a thousand times as well. For me, this is something I constantly remind myself because i get so caught up in life i forget to enjoy it. Weeks will go by where all i have done is worked and gone to school, but I want to enjoy my time RIGHT NOW not when I am done with school or "have more time"! #myjourney ~ ~ ~ ~ ~ ~ ~ #grounded #sacredapace #light #yinandyang #spirit #heal #universalenergy #lightworkerunite #earthmedicine #divinefeminine #intentiosetting #mindfulness #empower #empowerwomen #giveback #circleoflife #energy #holistichealing #herbalhealing #plantmedicine #livethelifeyoulove #liveitup #onelife #onelove #lovely #breathe #justbreathe

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maggie.moreland. Flowers are such a beautiful reminder of the transformation or blossom

Flowers are such a beautiful reminder of the transformation or blossoming we can experience in life. • The unfolding into the beautiful, pure beings that we are. Flowers remind us that we are mostly spirit. I'm sure a flower doesn't understand or realize how beautiful they are. And I'm sure the flower has no idea of what it is blossoming into in the midst of change. They remind us to trust the process, something beautiful is emerging. • What a beautiful gift. Just like you. •

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allaythibnidris. Sit down, be humble!!!
#redoxwear #thedesignperiod ===================

Sit down, be humble!!! #redoxwear #thedesignperiod ==================================== www.redoxwear.com Free shipping worldwide ==================================== #art #graphicdesign #tshirt #camel #desert #sitdownbehumble #grounded #truetoyourself #Mondaymood #fashion #clothingbrand #style #mensfashionreview

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Next Spirit of Breath Breathwork Session is on this Friday 14.12... Let the Breathing be your guidance and take the time to explore your inner self... To safe your spot please RSVP via Instagram or WhatsApp. Looking forward to breathing with you...

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spirit_of_breath. ... Breathwork involves changing your breathing pattern to change how

... Breathwork involves changing your breathing pattern to change how you’re feeling.

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redox.wear. Sit down, be humble!!!
#redoxwear #thedesignperiod ===================

Sit down, be humble!!! #redoxwear #thedesignperiod ==================================== www.redoxwear.com Free shipping worldwide ==================================== #art #graphicdesign #tshirt #camel #desert #sitdownbehumble #grounded #truetoyourself #Mondaymood #fashion #clothingbrand #style #mensfashion

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