#HealYourself

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spiritual__blog. If you have lived life even a little bit, you have probably had your h

If you have lived life even a little bit, you have probably had your heart ripped from your chest. If you are lucky, it has only happened once or twice. Either way, chances are you did not get away without any scars. Some heartbreaks are worse than others, sure, but every single scar teaches us a lesson and pushes us to be who we are supposed to be and to be with who we are supposed to be with.....If we let it....🌈🙏🏻🙌 @spiritual__blog🕉️ . . . #higherfrequency #spiritual #spirituality #healyourself #Higherself #lifelessons #spiritualjourney #mindful #innerpeace #spiritualawakenings #empath #empathlife #onelifetolive #awake #rethink #oldsouls #growthin #awakening #enlightenment #openness #findpeace #soulfamily #trusttheuniverse #soulconnection #spiritualpractice #thirdeyechakra #spiritualguides #soulgrowth #spiritualteacher

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Don't give in so easily to your emotions - be strong. Tag | comment | share ~ ❤️🙏 Follow 👉 @complete.self.knowledge for complete self-knowledge.

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sacredcirclecounseling. Another side effect of trauma, on the interpersonal, as well as the sy

Another side effect of trauma, on the interpersonal, as well as the systemic/cultural level. . We get used to being treated poorly. It becomes what we expect. Our normal. . ((This post is just to bring attention to this issue—it’s never as simple just telling yourself to “stop.” This dynamic of romanization helped you survive abuse... so make sure to be compassionate and gentle with yourself. ❤️)) . #imagedescription the words, “stop romanticizing the people who hurt you” surrender by red and white flowers. . Repost @psychicgems . #boundaries #healthyboundaries #love #healyourself #selfcare #selfcompassion #selfawareness #soulwork #personalgrowth #innerwork #highlysensitiveperson #empath #mentalhealth #mentalhealthawareness #spiritualityandmentalhealth #modernmystic #spiritualhealing #soulgrowth #tarotreadersofinstagram #astrologersofinstagram #queertherapist #spiritualawareness #spiritualawakening #transpersonalpsychology #selflove #radicalselflove #childhoodtrauma #cptsd #complexptsd

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sacredcirclecounseling. Becoming consciously aware  of boundaries—that they even exist, and th

Becoming consciously aware of boundaries—that they even exist, and that there are choices about how to set them, in the moment—can be a monumental task for those with relational childhood trauma (both within the family, and/or within society in the form of oppression, erasure, marginalization). . It’s hard work. But work that is so worth it. . Repost at @meaghanslovemission . #boundaries #healthyboundaries #love #healyourself #selfcare #selfcompassion #selfawareness #soulwork #personalgrowth #innerwork #highlysensitiveperson #empath #mentalhealth #mentalhealthawareness #spiritualityandmentalhealth #modernmystic #spiritualhealing #soulgrowth #tarotreadersofinstagram #astrologersofinstagram #queertherapist #spiritualawareness #spiritualawakening #transpersonalpsychology #selflove #radicalselflove #childhoodtrauma #cptsd #complexptsd #complextrauma

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thetruthweseek. 💖Daily health & beauty tip: Did you know the above Botanical oils hav

💖Daily health & beauty tip: Did you know the above Botanical oils have over 200 clinical studies🔬 proving they increase skin repair, collagen, hydration And cell regeneration? 💚 🌏 Did you know they also fight or even reverse aging according to countless clinical studies? And they repair skin conditions? 🌎 Did you know according to @drjoshaxe the clinical studies 🔬on these ingredients show they are comprised of amino acids, vitamins, minerals, omegas, anti oxidants, turpines and healing compounds💚 🌎 We invite you to join us in reeeatching these beautiful magical healing plants 💖🙏🏼🌈 🌏 We love nature! 🌱🌺☀️🌈And we love these ancient beauty secrets. Follow @thetruthweseek . . . . . #healthandwellness #woke #tumeric #pinealgland #awakening #consciousliving #selfhealing #bestveganfood #drsebi #holistichealing #naturalantibiotic #veganrecipes #foodismedicine #healyourself #plantpowered #healingfoods #healthandbeauty #naturalcancertreatment #herbsforhealth #naturalhealing #truthseeker #veganbodybuilding #cancercure #veganhealth #thoth #healingplants #plantmedicine #shaman #holisticnutrition

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fsthnow. ⚠️Do a profound research before using any of these toxic treatments an

⚠️Do a profound research before using any of these toxic treatments and products. . . . 💊We have been taught that health is found in pharmaceuticals, when in fact using them is causing more severe damage to the body! Pharmaceuticals such as painkillers are meant for EMERGENCIES only. . . . 💯You can reverse cancer naturally (swipe left for tips). Chemotherapy kills not only cancer cells but healthy ones as well, leaving you more vulnerable. It also poisons your body. Natural route will make your system stronger and doesn’t harm you. . . . 💖Safe and effective natural birth control option 👉🏼 @naturalcycles & @daysyfertilitytracker. . . . 🌿The nature offers solutions to acute situations as well! Try strong natural antibiotics such as garlic, turmeric, echinacea, ginger, oregano, grapefruit seed extract & colloidal silver instead of dangerous antibiotics that not only destroy the harmful bacteria but also all the healthy ones, •which are the base of the immune system•. It takes years for the body to recover from ONE antibiotic treatment! . . . 💉You can’t get healthy by injecting heavy metals, carcinogens, neurotoxins, live viruses and human & animal DNA. Vaccines are created to cause disease so you become lifelong customer for the pharmaceutical industry. Research vaccines: @bewaretheneedle @vaccinetruth @vaccinesuncovered @learntherisk.💉 . . . ♻️If you’re struggling with a health issue, injury or disease, know that your body has •a full capability to heal from any condition•, but that can’t happen by adding more toxins into the system. You need to create the right environment (e.g. remove the root causes of the ailment, such as toxins, heavy metals & parasites) and support the body during the process (nutrients, mindset, rest etc). . . . 📗If you’re in need of detailed guide for how to reverse an illness & return the body to its natural balanced state, have a look at the link in BIO! . . . ❤️Sharing is caring. Tag a friend! . . . #chemotherapy #antibiotics #painkillers #vaccines #birthcontrolpills #heavymetals #detox #detoxify #heavymetaldetox #livercleanse #coloncleanse #parasitecleanse #vaccineinjury #cancerawareness #healyourself #holistichealing

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WHO ELSE IS READY !?! Now this doesn’t mean we negate the importance finishing up 2018 because that will set us up to take care of ourselves from 2019 and beyond. #peaceonmarz✌🏽🚀 #peacelovepandas✌🏽❤️🐼

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bwatt3000. I heard it was #wednesday & I just wanna say shout out to this woman r

I heard it was #wednesday & I just wanna say shout out to this woman right here for continuing to grow, learn, fight, & heal- despite her past & current circumstances. I can be kinda hard on her, but I’m proud of her. 🦋 • • It’s okay to pat yourself on the back.. you don’t always have to be your biggest critic. 💞 #selflove #itsnecessary #loveyourself #healyourself • • Hair: @admireyourcrown Makeup: @themakeupdivads

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[German below] ✤ berries ✤ raw honey ✤ cucumbers ✤ This is one of the 16 snacks @medicalmedium recommends for adrenal fatigue. Taking care of our adrenals is a critical part of taking care of ourselves, and adrenal fatigue is more common than you might think. Typical symptoms of adrenal fatigue are lack of energy, poor digestion, insomnia, depression and not feeling rested after waking from sleep, to name a few. The best way to support your adrenals is to eat a light, balanced meal every 90 minutes to two hours (balanced = glucose + potassium + sodium). This keeps the blood sugar steady and makes sure that the glucose isn’t dropping. As soon as the glucose drops, the adrenal glands have to interfere and you’re running on adrenaline, which puts a strain on your body... Snacking and grazing frequently allows your adrenals to rest and to devote energy to healing and restoring themselves. What’s your favorite adrenal snack? ✤ ✤ Beeren ✤ Roher Honig ✤ Gurken ✤ Das ist einer von den 16 Snacks, die @medicalmedium bei Nebennierenschwäche empfiehlt. Uns gut um unsere Nebennieren zu kümmern ist ein ganz wichtiger Teil eines gesunden Lebensstils, denn Nebennierenschwäche kommt sehr viel häufiger vor, als du vielleicht denkst. Typische Symptome von Nebennierenschwäche sind Energiemangel, Verdauungsprobleme, Schlafstörungen, Depressionen und sich überhaupt nicht ausgeruht zu fühlen, wenn man morgens aufwacht, um nur mal ein paar zu nennen. Die beste Möglichkeit, um die Nebennieren zu unterstützen, ist alle eineinhalb bis zwei Stunden eine leichte, ausgewogene Mahlzeit zu sich zu nehmen (ausgewogen = Glukose + Kalium + Natrium). Das hält den Blutzucker in Balance und sorgt dafür, dass das Glukose-Level nicht zu weit sinkt. Denn sobald der Glukosewert zu niedrig ist, müssen die Nebennieren einspringen und Adrenalin ausschütten, was auf Dauer wirklich schädlich für den Körper ist... Regelmäßiges Snacken ist wichtig, denn es gönnt den Nebennieren eine Pause und gewährleistet, dass sie ihre Energie ihrer Erholung und Heilung widmen können. Was ist dein liebster Nebennieren Snack?

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You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along ❤️ ✅ Follow @buddhanow Double Tap & Tag Some Friends!

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mapagenaturo. ❤️Cohérence cardiaque❤️ Le stress est un véritable fléau de notre soci

❤️Cohérence cardiaque❤️ Le stress est un véritable fléau de notre société moderne. En France 9 personnes sur 10 se disent touchées par le stress dont 50% de façon « assez » ou « très » stressés. . La cohérence cardiaque est une technique terriblement efficace pour diminuer rapidement les effets lié au stress et aux états anxieux. J’aime tout particulièrement cette méthode car, en plus d’être efficace, elle est très facile à réaliser, elle nécessite que quelques minutes par jour et on peut la pratiquer n’importe où. Pour en savoir plus sur le fonctionnement et comment pratiquer, rendez-vous sur mon blog: www.mapagenaturo.com (lien dans ma bio). ❤️Bon week end❤️ #coherencecardiaque #gestiondustress #bienetre #relax #relaxation #healthylifestyle #respiration #breath #prana #yoga #healyourself #healyourbody #naturopathie #naturo #medecineholistique #holistichealth #accompagnementholistique #detente #bienetre #bienveillance

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One the first steps to get ready for change is acknowledging that change is required and then accepting that you want to change..this is the beginning of healing...the start of pulling back that first layer or two of that onion...so acknowledge and then accept the loving light energy into this space...allow it to do its working to helping you heal...trust me it’s worth it.... . . Love and light . Spiritual Tiik . #liveyourbestlife #chakra #throat #fun #laughter #love #lightworkersofinstagram #highvibrations #soulfamily #affirmations #mood #healyourself #mindset #caligirl #speaktruth #everylovematter #mentalhealthmatters #positivevibes #uk #mindfulness #meditation #higherfrequency #usa #healingquotes #starseed #mantras #starchild #powerofnow #believe #trusttheprocess

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bikramyogabyronbay. Use your body to move through your stuff. Yeow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sunday’s

Use your body to move through your stuff. Yeow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday’s playtime 7.30am Vinyasa heated / Bec 9am Bikram 90 / Sarah 4pm Yin Relax / Sarah #bikramyogabyronbay #bikramyoga #hotyoga #infernohotpilates #hotyinyoga #hotvinyasa #yogatherapy #mindbodysoul #moveeveryday #openbodyopenmind #morningpractice #yogatherapy #healyourself #naturalhigh #yogaglow #sweatanddetox #yogastrong

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Flashback to Xmas 2003. I was making these decorations for the tree 🌲 when I suddenly realised I could no longer move my fingers. Shortly thereafter I was told I had Rheumatoid Arthritis and sent a huge box of Humira, a syringe 💉 delivered drug that leaves your tummy covered in pincushion bruises from the daily injections. A diagnoses of lupus, which I had never even heard of, swiftly followed. More drugs. It was at this point that I took my health into my own hands and read every book 📚 and journal article on reversing my diagnoses. My doctor was skeptical - these weren’t reversible conditions. As many of us now know, autoimmune diseases have many causes but inflammation🔥is at the core of all of them. Reduce inflammation and reduce your disease state. In my case I went headlong into Dr Barry Sears’ Zone Diet - not to lose weight but to lose illness. I also used an experimental treatment called IVIg. I had asked my doctor if we could test again to ensure there were no false positives in my initial blood tests 📝 When we re-tested a few months later, my CRP had sunk from >10.6 to <1.5 and there was no sign of RA or lupus. My doc explained that my results were “a blip”, but I knew better: I had reversed these diseases with dramatic changes in diet and lifestyle and it has stayed like this ever since. Fast forward to Xmas 2018. Humira now costs US$4500/month - $54,000/year and amounting to $810,000 over the 15 years I’ve avoided it. How many Merry Christmases can that buy? #autoimmunedisease #autoimmuneprotocol #aip #rheumatoidarthritis #lupus #healthyself #healyourself #biohacking #personalizedmedicine #healthcoach #empoweredhealth #bulletproof #bulletproofcoach #reversedisease #reversedisease #reclaimyourhealth

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vanessaindovino. Conversations are healing. When we ruminate over thoughts, situations

Conversations are healing. When we ruminate over thoughts, situations and events, it creates tension and stress in the body. When we internalise our emotions, we can become physically ill. The energy needs to move and be expressed. If you see someone that’s struggling, simply listen and allow them to be seen, heard and felt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if you’re that person that needs to be heard, I’m here. Private message me if you need an ear. ❤️ #wedontneedtodoitalone #conversations #healing #energy #expression #love #community

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maritamaeland. Hurt people hurt other people.
But it’s doesn’t make it okay and it’s

Hurt people hurt other people. But it’s doesn’t make it okay and it’s never to be accepted. Honor yourself by having clear boundaries and protect your energy. Don’t justify accepting harm simply because you feel sorry for them and understand why they’re doing what they’re doing. We’re not here to control which lessons others are here to learn. We’re not here to save or fix people. Love, honor and respect yourself enough to walk away.

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quintessence_holistics. Powerful stuff!! We often keep wanting to 'fix' people... Wait around

Powerful stuff!! We often keep wanting to 'fix' people... Wait around hoping they will change or hope that if we give them one more chance they will change. No one will change unless they want to change. Everyones journey is their own, its up to the individual to dlg deep and heal what needs to be healed. Never let somebody else's behaviour towards you define how you see yourself, their treatment of you is a reflection of how they see themsleves. #cantchangepeople #innerpeace #inwardjourney #innerwork #soulwork #healing #ascension #movingforward #humble #lightworker #empath #selfbelief #selfpower #knowyourworth #ownyourheart #dontgiveyourpoweraway #healyourself #energyhealer #leopardsdontchangetheirspots #stopfixingothers #angels #guardianangels #moveforward #iet #integratedenergytherapy #accessbars #reiki #crystals #crystalhealing #chakrahealing

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thatspiritualguy1. Just look at her expression ☀️❤️

Just look at her expression ☀️❤️

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osamtaijiquan8qigong. Mudra - štit Šambale
Legendarna Šambala je zemlja najviše duhovnosti,

Mudra - štit Šambale Legendarna Šambala je zemlja najviše duhovnosti, procvata, dobrih želja i blagostanja. Šambala simbolizuje dug život, dobrotu, večnost i dostignuće visoke duhovnosti. Štit je zdravlja, blagostanja. Ova mudra je pozdrav na početku časa u klubu i centru "Osam" Taijiquan OSAM Beograd & Ći Gong - Vežbe zdravlja, kao i na kraju časa. Ovom mudrom kazujemo jedni drugima da praktikujemo veštine u cilju dobra i međusobne zaštite, za dobro pojedinca i dobro cele grupe. Praktikujte ovu mudru kada se osećate uznemireni, imate strah od komunikacije ili kada očekujete neprijatnost. Dovoljno je da zatvorite svoj krug i da se već osetite bolje. 💙☯️ Foto: Šljivić Aleksandar #mudra #štit #shambala #healyourself #spirituality #goodlife #osam #martialartslife

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A dziś spotkanie z natura w postaci olejków - czy wiesz ze cytryna potrafi wzmocnić energię , mięta otworzyć gardło pomoc emocji ujść z serca, wanilia ugruntować uspokoić dać poczucie bezpieczeństwa , bergamotka wzbudza nasz entuzjazm oraz kreatywność )) kochaj przyrodę ona odwdzięczy ci się po 1000 kroc 🌸🌸🌸🌸🌸🌿🌿🌿🌿 #smuyoga #soffismu #yogabysoffi #yogaeverywhere #smutravelers #travelingyogi #acroyoga #yogateacher #teachingyoga #yogapath #yogatherapy #healyourself #nature #yogababe #smumala #jogapolska #jogatrojmiasto #crystalhealing #consciousliving #crystals

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tanya_mack123. Happy Saturday 🎄 let’s do this 👊🏻💚🌱💟☮️🕉☯️
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#livingwithcancer #
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Zdrowie 🌿🌿🌿🌿 #jade #quartz - jadeit to kamieni gole go zdrowia psychicznego oraz fizycznego - związany z medycyna chińska udrażnia przepływ energii we wszystkich meridianach 💚💚💚 sprawia ze sny stają się jasne i łatwe do odczytania 💚💚 ten piękny prezent wędruje do pięknej @majkaczu - dobrego zielonego serca 💚💚💚 niech dziś będzie wam zielono Jak świerk 🌿🌿🌿 #smuyoga #soffismu #yogabysoffi #yogaeverywhere #smutravelers #travelingyogi #acroyoga #yogateacher #teachingyoga #yogapath #yogatherapy #healyourself #nature #yogababe #smumala #jogapolska #jogatrojmiasto #crystalhealing #consciousliving #crystals

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This is Christmas as I get 😂🎄

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thefirstleafmicrogreens. A few years ago, The First Leaf came into being to spread the awarenes

A few years ago, The First Leaf came into being to spread the awareness about the superfoods called Microgreens and to make them the staple 'dhaniya-mirchi' of every house. It fills me up with a great sense of happiness and satisfaction to see the vision taking shape in many a minds - when people understand the significance of consuming Microgreens and the significance of growing their own. I'm deeply grateful to all my partners who have given me the wonderful opportunity to spread the Microgreens-consciousness far and wide and help make this world a healthier, happier place. @abhibindu_themeetingpoint @Newgen Software Technologies @innerfreedomwithkarishma #microgreens #growyourownfood #growyourown #spreadthewellness #spreadwellness #healthyfood #healyourself #gogreen #workshop #corporatewellnessprogram #corporatewellness #healwithfood #healthyemployees #delhifood #delhi #gurgaon #whatsupdelhi #healthylifestyle #healthinyourhand

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healingonraw. I've been raw vegan for 6 months now (I've had a few cheat meals, vega

I've been raw vegan for 6 months now (I've had a few cheat meals, vegan of course), but the more I detox the more my cravings disappeared. Craving are usually signs of parasites, Candida and fungus die-off, as a raw vegan lifestyle starve them from food. This is good, but it can be hard. Detoxification is an art, and there will be many ups and downs, and you will have to work around it. It's ok to make mistakes. Dust it off and start again. Remember why you are doing this. To heal, regenerate your body and live your life with optimal wellbeing. I've noticed a few changes already, and I'm just starting this journey. My eyes are changing from brown to hazel, my hair are going from brown to redish. My skin is moistured and soft, and fine lines in my face are reducing. I've lost 8 kg in 6 months, and my nails are growing stronger and faster. #rawveganjourney #degeneration #drmorse #healingjourney #healyourself #selfdiscovery #healchronicillness #vegan #believinyourself #yourjourney #detoxification #iridology #weighloss #detox

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wild.schild. Adventuring gal Tess Miles is another of our retreat facilitators; dra

Adventuring gal Tess Miles is another of our retreat facilitators; drawing on her traveling, wilderness, and equestrian experience to share on the connections and relationships in our souls and lives! ✨ Prepare for laughs, soul searching times, and happiness through exploring! Find out more about the full schedule here 🌱https://www.facebook.com/ReconnectThroughNature/

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Okay! So lets go back in time again! This take was posted on february this year. Since I write all my posts into a document before I truly release them I still know what I wrote about. My topic was root chakra, and how to heal it...yes, thats why all this red ^^ (never mind that I also loooove the color by itself...all shades of it! Can't get enough of it ^^) .... . . Nevertheless, I see my root chakra status much clearer now...puh, and there's so much to work on! Mine is really blocked often. I'm an empath, so most of the time I'm not coping with my own feelings (which I should do...to heal) no...I'm challenged by the feelings of all the people around me. If you get close to me, I feel what you feel, I read you ^^ It's pretty hard to make a boundary, and close up, because if you're angry, I truly understand why, if you're jealous I know why, if you're sad I feel your hurt ... it seems to me heartless to simply overlook your feelings, probably because I know how it feels when not being understood. So I take in all these emotions around me, try to help to overcome them, by forgetting about me... .... . . My nature is a happy one, Iove to laugh, dance, smile and make others happy, so when I have enough space for myself to heal myself, I radiate it. I love it to see you smile! I'm an addict to it! It makes me so happy. This is why I don't let you see me sad. I don't want to feel your sadness adding to mine ^^ On the other hand it is tremendously difficult for others to believe me when I tell about me being depressive, restless an full of anxiety. I know...you only see me happy :) This fact drives me even more into lonelyness, because I see how missunderstood I am and some even tell me to be a lyiar and overdramatize...which truly hurts. .... .. . But it's okay I understand you ^^ I'll keep on working on my self, so one day I'm able to truly feel the happyness I radiate...deep in and never ending. ... .. . And for all of you, who feel alone, missunderstood and who are being neglected, told your feelings were not okay to exist or even told you're making up a show. I telling you: There are so many of us! You're not alone, and ...(rest in the comment below)

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loona_magdalena. POP UP, SOUL EVENT 🌟🤩 Den 27 december invitere jeg indenfor til en f

POP UP, SOUL EVENT 🌟🤩 Den 27 december invitere jeg indenfor til en formiddag i sjælens nærvær. Gør klar til det nye år og kom i kontakt med din sjæls stemme. Få klarhed om hvad du vil. Hvem du er. Hvad du er. Hvor du vil hen. Sjælens stemme er dig. Sjælens stemme kalder altid i dit indre. Desværre kommer ego ofte i vejen, og du tvivler. Hvad er hvad? Hvad er ego, din frygt? Hvad er sjælen? Det rette? Den 27 december er fokus på at mærke din sjæl klart og tydeligt. Sjælen er i front på denne dag. Du vil mærke svar i dit indre, fra din sjæl. Jeg guider dig mellem ego og sjæl i dig. 3 timer. Her i Frederikssund. Præcis adresse kommer, når jeg kender deltager antallet. Tilmeld dig via mobile pay og HUSK at skrive din mail i meddelelsesfeltet, så du kan modtage info om adresse 🙏 Dato: Den 27 december. Tid: 10.00-13.00 Pris: 850kr Mobile pay nr: 61728801 Lokation: Frederikssund. Møs Loona Magdalena 😘 Har du spørgsmål, så skriv meget gerne herunder 🦋

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Have you found your purpose? ✨ I've reflected and reflected, and I've come to a concluding statement. [My purpose in life is to elevate people]. How I do that will change over the course of my life, but that's the great thing about a purpose, it can evolve and change with you. 🙂 ➖ #mindbodygram #iamwellandgood #healthyish #wellness #intuitiveliving #raiseyourfrequency #spiritjunkie #raiseyourvibration #healyourself #thejoysquad #flashesofdelight #pursuepretty #darlingweekend #livecolorfully #petitejoys #abmhappylife #abmlifeisbeautiful #myunicornlife #livethelittlethings #vscogood #theartofslowliving #chasinglight #realsimple #littlestoriesofmylife #socality #finditliveit #makemoments #postitfortheaesthetic #visualoflife

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