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ATTENTION!!!! My heart has been exploding with excitement to make this announcement✨ MELMARIE yoga is HONORED to be part of this dream team. Welcome the new official owners of @aerialyogaboerne 🌿 I am honored to bring the MelMarie light to Boerne, TX and offer more opportunities, education, and experiences to nourish your self care. Meet my partners Desiree Whitney @savasana_junkie and Tricia Messinger @buckmessinger ❤️ in the coming weeks stay tuned to all the magical changes at @aerialyogaboerne (soon to be BOERNE YOGA✨) and more. Happy dance! Stay tuned🌿😍🧘🏻‍♀️🧘🏽‍♂️🧘🏻‍♀️🧘🏽‍♂️ #lululemonambassador #sanantonioblogger #joblove #sanantonioyoga #studioowner #210yogis #yogasanantonio #yogaforhealing #aerialyoga #satxbloggers

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We talking teams?!? SUMMER BODIES!! 👏🏾👍🏾💪🏾REAL CLIENTS! REAL RESULTS ! 🌞LOVE MY CLIENTS! ❤️WHAT’S STOPPING YOU ?!! CONTACT ME TODAY, DM or EMAIL! #xtremelifewithtanesha #fitness #healyourself #healthy #batonrouge #louisiana #core #strengthtraining #cardio #weights #endurance #lovemyclients #werk #femaletrainer #neworleans #lafayette #atl #trainedbytee #houston #lifestyle #motivation #taneshacraig #healthybr #bebatonrouge

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I say it time and time again - this kit changes lives. I see the 🙄 and the “yeah okay’s” but truthfully I wouldn’t use them if they didn’t work! 🤷🏼‍♀️ I originally bought them to get rid of more toxic things in our house - candles, soap, perfume, cleaning products. Then postpartum, they were the biggest help with my emotions. Now, I use them to support my body through my Lyme treatment, for all the highs and lows through motherhood, for sleep, for all my DIYs, for staying healthy. ✨ That which comes from the earth is so beneficial for our health! Plants are powerful! I wouldn’t have it any other way. 💕 #plantlife #plantbased #organicfamily #essentialoils #younglivingessentialoils #naturalliving #healthylifestyle #naturalhome #hippiemom #organicliving #naturaloptions #greenliving #sustainableliving #momlife #motherhood #motherhoodrising #homehacks #lightandbright #thehappynow #ohheymama #healyourself #emotionalhealth #intentionalliving #journeytowellness #aromatherapy #wellness #nontoxichome #doingneutralright #cornerofmyhome

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In case you needed a reminder: You are limitless and the opportunities are endless.

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aspire2begreat_. It is NOT a curse to feel sooo deeply 🙅🏽‍♀️
In fact it’s quite the o

It is NOT a curse to feel sooo deeply 🙅🏽‍♀️ In fact it’s quite the opposite !!! Your feelings are your super power 💥 Your feelings are your internal guidance system 💯 Only basic mfkrs try not to feel or mask their feelings✨ Be different, be kind, be gentle, be open life is about the experience and that’s it!!!! . . . . . . . #headacherelief #healyourself #healingspray #tensionheadache #light #chakra #militaryveterans #dovetails #woodworking #creativepursuits #mindfulness #woodreview #selftherapy #ptsdtherapy #energy #positiveaction #loveinloveout #radiatelove #selflove #guiltythe #therapy #forgiveness #liveahealthylife #motivate #inspire #dontsufferinsilence #future #selfreminder #quotes #indonesianpost

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chocolatevoyage. Celebrating the summer solstice tomorrow with Kate of @all_about_the_o

Celebrating the summer solstice tomorrow with Kate of @all_about_the_om at the Yurt @woolleygrange with a relaxing session of yoga and cacao drinking.  In preparation, I have been brewing up the cacao drinking chocolate today using a mixture of Duffy's 72% Ecuador and Pacari Los Rios 72%- not adding any extra sugar but some spice and coconut milk. Expect deep and rich aromas and taste.  A celebration and ceremony! Look forward to meeting everyone there.   #yogainspiration #allabouttheom #thecacaolife #cacao #cacaobean #ceremonialcacao #cacaoceremony #healthychocolate #plantmedicine #healthyhotchocolate #cacaolovers #vegan #organic #plantbased #purecacao #unsweetenedchocolate #drinkingchocolate #cacaoritual #healyourself #healing #sustainablefarming #directtrade #nosugar⠀    Thanks to @bloomin_lotus_yoga for letting us borrow their beautiful image.

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I've received this message several times over the last couple of weeks, which made it clear that I needed to share it and *listen to it myself*. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ "May the road rise up to meet you" says the old Irish blessing. And it will, once you decide and then take the first step. Taking action is necessary. Taking action on the strength of faith is essential. It informs the universe that you're ready to go! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tomorrow is solstice. I am harnessing the energy of the solstice to take action on my dreams. And tomorrow, I am offering an opportunity for you to do the same, while working with me. Drop an emoji or DM me if you're interested. Follow @celia.cain for more 🥰.

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lotusgyn. Today’s message : stop making excuses , remove anyone/anything that is

Today’s message : stop making excuses , remove anyone/anything that is an obstacle and surround yourself with the tribe that will help you get where you want to be #holistichealthaustin #biohacking #selflove #healyourself

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flowerchildcbd. Do you have #insomnia ? Are you restless at night and have trouble sta

Do you have #insomnia ? Are you restless at night and have trouble staying asleep? Do you long for a good night of solid sleep so that you can wake up refreshed the next day? If you answered “yes”, then #CBD might be just what you need! . . . #cbd #cbg #cbdlife #cbdoil #hempoil #hempheals #hemplife #hemp #hempshop #cbdmemes #healyourbody #fullspectrum #fullspectrumcbd #flowerchildcbd #healyourself #naturalhealing #cannabis #cannabiscommunity #herbalism

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plantfitmatt. Ask yourself why?  Does the answer make sense? .
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#vegan #plant
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welltoldco. “For the longest time I would always resort to Web MD when I felt sick

“For the longest time I would always resort to Web MD when I felt sick and give myself 3 days to live because they basically said I was dying. #selfdiagnosing ANYWAY, I tried @welltoldco vitamins and talked to professionals in the field about supplements and deficiencies, and turns out I was doing the bare minimum when it came to taking care of myself. Be more mindful of your health, whole food supplements are doing the damn thing!” - @therealrayality

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Posted @withrepost@thehealthfuldoctor Part 2/4 of the mini yoga series I spoke about 2 days ago. Exercise is great for getting the blood pumping around your body and especially to get your metabolism going but there are some specific yoga poses that are especially beneficial for good gut health. Lovely Paula @gym_eat_pole_repeat has kindly demonstrated the poses looking every inch the Wonder Woman that she is. . Marjaryasana-Bitilasana (Cat-Cow) Have your hands shoulder distance apart and your knees hip distance apart. Inhale as you drop your belly toward the ground and lift you head and hips to the sky – cow pose. Exhale as you round your back toward the sky and head to the floor -cat pose. . Give it a go andet me know how you get on. . Follow @thehealthfuldoctor for daily tips on healthful living and parts 2-4 of this mini yoga series. . . #june #junechallenge #health #healyourself #guthealing #yogaposes #youcanhealyourbody #healthtips #exercisetips #livelongerbetter #healthylifestyle #heal #irritablebowelsyndrome #ibs #mentalhealthawareness #depressionhelp #stressrelief #anxietyrelief #selfhelp #diarrhoea #constipation #complementarymedicine #alternativemedicine #holistichealth #healthylivingtip #wellnesstips #healthybody #yoga #catcowpose #digestivehealth

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💕Rose Quartz embraces and soothes the heart♥️ . When you’ve given all you have & your energy feels depleted, it’s Rose Quartz to the replenishing rescue🚑! . 🌬And don’t forget to breathe! This Saturday at LIV KUNDALINI in Portland join breath-work practitioner Tania Zuckerman and our very own crystal healer Heather Nichols for “Awaken the Heart: A Breathwork and Rose Quartz Journey”. Tickets are available on the MindBody App for LIV KUNDALINI, or use this link! https://www.livkundalini.com/workshops . 📸: @worth.her.wild #rosequartz #rosequartzlove #crystallove #gemporn #healingvibes #sootheyourheart #mattersoftheheart #iloverosequartz #rosequartzvibes #breathe #breathwork #healyourself #healinggoals #vibrations #pinkstones #colortherapy #crystalhealing #whatsinyourpocket #portlandmaine #shoplocalportlandmaine #raiseyourvibration #pranapower #healingmagick #journeytotheheart #maine #mainelove #healyoself #loveyoself #poweroflove #iloveme

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risingmoonapothecary. Let's talk about the heart chakra💚 
Our hearts tend to hold on to so

Let's talk about the heart chakra💚 Our hearts tend to hold on to so much. It can cling onto the good moments and ache from the bad. Trauma, grief, sadness, heart break, can all hurt our hearts so much. Then, our hearts remember this pain. And that makes it harder for us to heal. We get anxiety, depression, attachment and abandonment issues, poor self love, not able to love other, lack of empathy, etc. So how can we heal our hearts? 💗 Give something to others, allow yourself to receive, mirror gazing, affirmations for self love, writing in a journal, doing things you love, showing empathy towards others, animals and the planet, eating a plant based diet, showing love to your body, etc. Our hearts need continual love, from us. We have to show ourselves constantly that we love ourselves and our bodies. That is how we can heal💗💚🌼🌿☀️ #heartcenter #hearttrauma #hearthealing #heartopening #heartchakra #chakrameditation #chakrabalance #chakrahealing #loveyourself #selflove #selfcare #reiki #reikihealing #reikipractitioner #spirituality #consciousness #witchcraft #wicca #pagan #healing #healyourself #consciousawareness #conscious #spiritualcommunity #spiritualwisdom #witchy

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artofemotionalhealth. Have you ever wanted to do something exciting, something outside of yo

Have you ever wanted to do something exciting, something outside of your comfort zone, but your fear has kept you frozen in place? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have found it helpful to distinguish between the different kinds of fear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s “the bear is chasing us, run for your life” kind of fear. This is the the kind that can save us from danger...and we need to honor it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BUT there is also the kind of fear that can lead you to torment. It’s the kind that says “No, I can’t do this. I will look like a fool. What will they think of me?” So you take no action. You feel safe, but you don’t feel alive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the kind of fear we need to challenge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And, the thing is, when you challenge it and start taking baby steps, the fear will lose its power. Give it a try today. Just do one little thing that scares you and watch your comfort zone grow beyond what you thought was possible. . . . #meditateonthis #healyourself #healingquotes #truthbombs #transformation #intuition #powerofnow #healfromwithin #empoweredliving #transformyourlife #artofemotionalhealth #innergrowth #beyourbestself #selfcarematters #selfhelp #ecstaticwellbeing #gowithin #cultivatejoy #unlimitedpossibilities #emotionalhealth #emotionalhealing #dailymeditation #mindfulnesspractice #selfcompassion #innerstrength #positivepsychology #emotionalwellness #emotionalwellbeing #souljourney #spiritualpractice

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Summer Giveaway Contest with @just_be_wellness ◦ ◦ ⁣⁣◦⠀ This is one of my favorite collaboration giveaways yet! Coming together to spread the word and support fellow community artists and creators is one of the best ways to help local small businesses in your community.⠀ ◦ ◦ ⁣⁣◦⠀ This summer self care kit is full of so many goodies and offerings. TO ENTER, please tag three friends in the comments below AND follow every account participating in the giveaway. As all of these offerings are from local businesses, you must be in the Austin/San Marcos/TX Hill Country area or willing to travel to enter this contest. Or enter and gift to a friend! 😁 ❤⠀ @easytigeryoga@just_be_wellness@southernshantiyoga@honey__pisces@headwatersapothecary@delaceysbizarre@the_modern_heart ⠀ ◦ ◦ ⁣⁣◦⠀ There will be one person to receive this special package of self care tools and services consisting of yoga, soothing herbal body care, herbal tea and tincture, aromatherapy essential oil blends, 1 on 1 private empowerment coaching session, crystal healing jewelry and more!⠀ (Valued at $200+)⠀ Giveaway Includes: ⠀ -5 Class Pass for High Quality Yoga at ⠀ @easytigeryoga ⠀ -Set of 4 Essential Oil Aromatherapy Blends from ⠀ @just_be_wellness ⠀ -Southern Sage Healing Scrub + Organic Reef and River Friendly Sunscreen⠀ @southernshantiyoga -$40 Credit towards Custom Jewelry Piece from ⠀ @delaceysbizarre ⠀ -One on One Empowerment Coaching Session (in person or through video chat) with⠀ @honey__pisces ⠀ -Moringa Mate Tea, Oregano Leaf Tincture, and the Euphoria Smoking Blend from ⠀ @headwatersapothecary ⠀ -Necklace made from Amethyst, Moonstone and Lepidolite with a magnetic clasp on a silk thread for amplification from ⠀ @the_modern_heart ⠀ ◦ ◦ ⁣⁣◦⠀ For multiple entries, comment on the post of different accounts participating in the giveaway. Plus sharing on your story will get you an extra entry too! 😊 ⠀ Contest will end July 1st, Monday at 12pm and we will draw + announce the winner Tuesday afternoon. Good luck! ✨✨✨ #healyourself #loveyourself #supportwomenentrepreneurs

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healandthrive11. Looking forward to 2 amazing opportunities to present in a retreat set

Looking forward to 2 amazing opportunities to present in a retreat setting in nature! Come check us out @kripalucenter @1440multiversity ! #heal #mirrorneurons #yoga #biofield #biowell #thrive #healyourself #transformation #freedom @drshaminijain @eileenmckusick @dilse.kirtidance

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✨My newest guidance and message for the Mod & Alt Health Spirit Guides column is here! With exercises you can do to practically integrate the guidance into your life. ✨ 💧Life beating you up that you feel out of touch with the Higher Power (God) and your personal power? ❄️Feeling frozen in the face of insecurity... the scary unknown? 💔 Heartbroken? Receive the guidance and exercises for you at www.modalthealth.com/author/thereseheart or direct link in my profile (check blog). Padre Pio and Kuan Yin show two markers on my personal spiritual path. My Catholic roots and my exploration and expansion of my spirituality ❤️ It's possible to learn from and honor both because, in essence, it's all the same source of love. #spirituallifecoachthereseheart

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ayyurhealing. Open your heart for love and positivity 💖
Rose quartz is good for you

Open your heart for love and positivity 💖 Rose quartz is good for you heart both physically and emotionally 🙏 You can place this rose quartz prism in your room or in your purse and let the healing properties of this stone surrounds you with love 💞 #ayyurhealingshop #healingshop #agiftforyourwellbeing #lithotherapy #rosequartz #casablanca #love #healyourself #haelingstone #unconditionallove #heart #healingheart

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dranastasiachopelas. Want your business to be more profitable, attract new clients and run

Want your business to be more profitable, attract new clients and run smoothly?⁣ ⁣ Raising your vibrational energy is key to making this happen.⁣ ⁣ What if you could be almost instantly relieved from the stress, illness, and overwhelm in your life?⁣ ⁣ 👉click the link in the bio @dranastasiachopelas and get started TODAY!⁣ #quotesoftheday #quotesandsayings #inspireothers #believeinyourself #successquotes #successquote #motivationquote #motivationquotes #vitality #intention #healingenergy #selfhealing #healyourself #healer #energywork #emotionalhealth #selfgrowth #personalgrowth #selfawareness #energyhealing #raiseyourvibration #healthymind #healthandwellness #healthcoaches #healthcoaching #healingarts #enegyhealer #healthymind #healthyandhappy #vibrations

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indiakaurgill. “All men are bastards!” - 👆🏼 - 
I really don’t like hearing this typ

“All men are bastards!” - 👆🏼 - I really don’t like hearing this type of refrain as much as I ,unfortunately, do. NO - they are not. Maybe you’re the toxic one. Ever thought about THAT? - The Only way you will stop attracting ‘toxic’ partners is by healing that in you which attracts them, sweet girl . That part in you that needs them. - This ones for the girls. I say this with love - as I also have been that girl who continuously repeated patterns that didn’t serve me ,once upon a time 😉 Til I did the work. Til I took responsibility . After I got good and freakin fed up of it. - Is there that girl in you that needs attention. That needs validation. Does that resonate ? Until you learn that you are whole without a man , you will invariably attract men who will not want to give you that attention or validation yu so crave. - How can they ? It’s an inside job baby. - There’s a part of yu that needs him to remind you of who yu are. Let me tell you ; you don’t need for him to do that. - Always bear in mind that our relationships are partly here to show us aspects of ourselves that still need healing and attention. YOU need to do the work. To heal. No man can do that for you. I’m tired of girls telling me ‘men are arses’ Or men are this or that. There are amazing , fabulous , kind , non game playing , healed men and so many of them - You just need to work on yr beliefs baby. - Have a man break 💃🏼 Stop jumping from one relationship to another thinking it will be better than the last. Until you take time to do the work and heal, The same man will keep showing up , just with different faces, But with the same lessons for you to learn. - Set your beautiful self free , darn it !! 😉 - Do the work 🙏🏼 - Meant with nothing but peace , light love and healing 🙏🏼 DM for appointments. - (Video totally unrelated to text ! 🤦🏽‍♀️🤣) @mrsrobinsonmgt @dailymail @virnabaillie @tashphotography @femail @womanandhome You girls- 💫💕 amazing souls 💃🏼💃🏼💃🏼💃🏼 #tbt 2018 daily mail shoot (Wen the dress is 2 big ! 🤣😉 Yu improvise !✅) Thank you 🙏

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keepkilter. What are you waiting for?⁣
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Does this sound familiar? You want to fee

What are you waiting for?⁣ ⁣ Does this sound familiar? You want to feel better, look better, be better, and do better. You think about the changes you want to make and the differences in your life you know you need. ⁣ ⁣ But you get panicked by finances, lack of time, and fear of failure. ⁣ ⁣ Or you get preoccupied with distractions like chores, shopping, errands, and Netflix. ⁣ ⁣ And by the end of the day, your deepest desires get buried under fatigue, doubt, and commotion. ⁣ ⁣ You wake the next day and the cycle starts - you think about who you can be, what your life can be, but as the day goes on your fears get louder, your resolve dampened by the comfort of your couch and the exhaustion of working and family responsibilities. ⁣ ⁣ What are you waiting for?⁣ ⁣ For a surprise deposit to bless your checking account? ⁣ For the universe to create 5 more hours in the day? ⁣ For a certificate of guaranteed success to be delivered to your front door?⁣ For everyone in your life to give you permission to be your best self?⁣ For your boss to tell you it’s ok to go do something you actually love?⁣ For your past to change?⁣ ⁣ There is nothing - ABSOLUTELY NOTHING - more important than your health and happiness. You can have all the success and possessions in the world, but if you are too sick and too miserable to enjoy and appreciate them, you might as well have nothing. The only thing standing in the way of your fullest, freest, and most joyful life IS YOU. ⁣ ⁣ Not your income. Not your work schedule. Not your list of to-dos. Not your kids. Not your partner. Not your past mistakes. ⁣ ⁣ In the end, the only thing that healed me was ME. No supplement, no diet, no doctor, no program, and no book did for me what I was capable of doing for myself - which was to allow myself to be as healthy and happy as I wanted to be. Yes, allow. I got out of my own damn way and chose freedom. ⁣ ⁣ Do it. Live your best life. Be as healthy and happy as you deserve to be. ⁣ ⁣ I can help you get out of your own way and create your healthiest and happiest self. DM me to schedule a breakthrough session and learn how my private or group coaching can set you free.

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rebelsforjoy. Finding my voice didn’t come naturally.
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Like most of you, I was cond

Finding my voice didn’t come naturally. . Like most of you, I was conditioned to keep quiet, to not rock the boat, to not be boastful and to put others before myself. . In doing so I lost my way. I lost sight of who I was, what I desired and mostly, what I was capable of accomplishing. . I had fallen into the habit of putting the oxygen mask on others before myself and suffocating along the way. . Learning to prioritize my needs, wants and desires; learning to speak up; and most of all learning to pursue my dreams felt foreign and unnatural at first. . But with support, practice and guidance I learned a better way. . You matter. Your voice matters. Your dreams matter. . You too can learn the way but you can’t in your own. . Hire a coach, mentor or guide (yes I said HIRE as it is the only way for you to truly be fully invested). . Find a way so that you can live the way you’ve always desired. . I believe in you girl! Now got get it! . . . . . . #positiveaffirmations #healyourmind #bossmom #bossmomlife #healyourlife #momboss #mompreneur #mamapreneur #emotionalintelligence #personaldevelopment #changeisgood #changeyourlife #healyourself #mindset #mindfulness #mindfullness #mindfu #changeyourthoughts #inspiration #lifecoach #bonniekelly

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bonniekelly.me. Finding my voice didn’t come naturally.
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Like most of you, I was cond

Finding my voice didn’t come naturally. . Like most of you, I was conditioned to keep quiet, to not rock the boat, to not be boastful and to put others before myself. . In doing so I lost my way. I lost sight of who I was, what I desired and mostly, what I was capable of accomplishing. . I had fallen into the habit of putting the oxygen mask on others before myself and suffocating along the way. . Learning to prioritize my needs, wants and desires; learning to speak up; and most of all learning to pursue my dreams felt foreign and unnatural at first. . But with support, practice and guidance I learned a better way. . You matter. Your voice matters. Your dreams matter. . You too can learn the way but you can’t in your own. . Hire a coach, mentor or guide (yes I said HIRE as it is the only way for you to truly be fully invested). . Find a way so that you can live the way you’ve always desired. . I believe in you girl! Now got get it! . . . . . . #positiveaffirmations #healyourmind #bossmom #bossmomlife #healyourlife #momboss #mompreneur #mamapreneur #emotionalintelligence #personaldevelopment #changeisgood #changeyourlife #healyourself #mindset #mindfulness #mindfullness #mindfu #changeyourthoughts #inspiration #lifecoach #bonniekelly

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cathleenclang. Make sure you know the difference between the 2 oils. #hemp #CBD #hemp

Make sure you know the difference between the 2 oils. #hemp #CBD #hempoil #cbdoil

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