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justjme2u. #mondaymiles 
#betterjmejourney
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forthe.run. Monday Runday! Another week of running ahead of you, and we’ve got som

Monday Runday! Another week of running ahead of you, and we’ve got some comfy and lightweight shirts waiting! - Come visit us and pick up some shirts and stickers, and help us do some good! - Have a great week out there! - - - #fortherun #byrunnersforrunners #runners4runners #builtforthis #milestogo #letsrun #summerrunning #mondayrunday #rundayfunday #mondaymiles #wearetherunners #runnerscommunity #runstagram #runnersofinsta #instarunners #runningcommunity #keeprunning #runrunrun #irun #keepshowingup #happyrunning #runhappy #runsmart #runfast

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fitlanaaa. Seeing them 🍑 gains more and more each day and I couldn’t be happier

Seeing them 🍑 gains more and more each day and I couldn’t be happier !! Peep my leg/glute video I posted a few weeks ago for my full workout routine that got me to where I am now!! Feeling super happy w where I’m at and excited to continue on this journey! You’re only gonna grow from here!!

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javadawn. My #mondaymiles bestie!

My #mondaymiles bestie!

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Out of town for work and I found a boxing gym that Is perfect so I don’t miss a beat ... this hour class kicked my azzzzzz !!!

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hassan_coaching. في المراحل الأخيرة من التحضير للبطولة... الله المستعان دائما إخوتي
Pre

في المراحل الأخيرة من التحضير للبطولة... الله المستعان دائما إخوتي Preparation time for the competition with coach Hassan never back down ❤😊💪 #Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday  #Sundayrunday  #Instarunners #Gym #Movenourishbelieve #Squats

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castleviewsandrunningshoes. An easy, yet sweaty, 1.5 miles in the book. Running in Florida during

An easy, yet sweaty, 1.5 miles in the book. Running in Florida during the summer is probably one of my least favorite things. #mondaymotivation #rundisney #wineanddine #disneytwocoursechallenge #gallowaymethod #runwalkrun #mondaymiles #everymileismagic

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kookyrunner. W3D1: Did I want run 12 treadmill miles after work on a Monday? No, bu

W3D1: Did I want run 12 treadmill miles after work on a Monday? No, but training is all about being flexible 🏃🏾‍♀️ . . Every Sunday night I look at my schedule for the week ahead and pencil in my workouts. Due to a few things this week, including a long weekend in Philly, today was the best day to get my long run done. The flash flood warning meant running outdoors wasn’t possible, but great music made these miles fly by. Now excuse me while I go foam roll and stretch. Also I’ll probably be asleep by 9 😴😂 . . . #nevermissamonday #mondaymiles #workoutsnap #treadmillmills #bgr #blkrunners #blackgirlsrun #runCT #bibchat #bibravepro #bibrave #runhundredambassadors #werunsocial #movemoremonday #movemorefitness #sweatpink #fitblogger #fitapproach #fitbloggroup #brooksrunning #runhappy #marathontraining #kimrunschi #chimarathon #ChicagoMarathon #mychicagomarathon #womenwhorun #diversewerun

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fit4me__2. These past few months have been very long but I’ve finally committed t

These past few months have been very long but I’ve finally committed to a lifestyle instead of a diet. I have given up several times and fallen back into the same eating habits. But after finally finishing @shaunt 6 week transformation I know I can continue this journey. I’ve learned that it’s okay to enjoy what I like sometimes but I just have to be disciplined enough to get back to the program after I’m done. I’m still no where near where I want to be but I’m so proud of myself for getting this far. I started at 201 and my waist was 32 inches. I am now down to 180 and my waist is 28 inches. I can’t believe it. When I saw the first 5 lbs drop on the scale I thought it was broke and went to buy another one. Only to find out that the scale was right and I had to stop doubting myself. I’ve been told by my friends and family repeatedly that your not fat and why are you doing all of this. But I wasn’t happy with what I saw in the mirror so I changed it. My goal weight is 170 and I know for a fact I can do it now‼️ #fitness #fitthick #fitnessmotivation #burpees #motivationmonday #gluteguide #brittnebabe21daychallenge #brittnebabe #cardio #nike #planetfitness #womenfitness #menfitness #burpees #fitnessmotivation #fitnessgirl #Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Gym

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jeanettecalara. I have for the first time found what I can truly love–I have found you

I have for the first time found what I can truly love–I have found you. You are my sympathy–my better self–my good angel–I am bound to you with a strong attachment. I think you good, gifted, lovely: a fervent, a solemn passion is conceived in my heart; it leans to you, draws you to my centre and spring of life, wrap my existence about you–and, kindling in pure, powerful flame, fuses you and me in one. #withmylove Philippe Giovanni G. Oliveri #datenight #iloveyoubabe #justustwo #ustwoforever #thankyouforlovingme #blessed #godsgrace #godisgood #kingdomcouple #mondaymiles #mondaynight #summertime #instasummer #bestoftheday #photooftheday #love #f4f #life #amazing #foodporn #lifestyle #deliciousfoodanddrinks

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lesismore20. Was feeling a little groggy this Monday morning. 
Apparently turned of

Was feeling a little groggy this Monday morning. Apparently turned off my alarm instead of hitting snooze😳 Thank goodness I woke up 15 min later on my own. Definitely didn’t want to do this workout later in the heat. I was moving slow this morning. Didn’t think this would go well but surprisingly I felt great once I got my legs moving and got it done. • 1 mile warm up 1-2 min. rest 2 miles fast, trying to stay relaxed and consistent 1 mile cool down #riseandrun #mondaymiles #run4prs

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harrisfaminsta. Dwayne and I on a nice evening stroll at the Riverfront Park. #mondaym

Dwayne and I on a nice evening stroll at the Riverfront Park. #mondaymiles

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fit_leroy. No such thing as a life that’s better than yours 😇💯

No such thing as a life that’s better than yours 😇💯

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asirelan. A few days off from running because of the high temps and heat index a

A few days off from running because of the high temps and heat index and we got back to running today. Finally a good run for me 😁. Dad and Mister didn’t have good runs but they did what they could. #running #runner #runhappy #mondaymiles #runsinthefamily #skirtambassador #takefivetank #goodbumprun

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GREAT NEWS INVESTORS! The Bank of Canada has lowered the rate used by mortgage stress. This means that home you’ve been eyeing just became a little more affordable! The central bank's five-year benchmark qualifying rate is now 5.19%, down from 5.34%. It is anticipated that the dip will increase the buying power for mortgage borrowers by allowing them to afford up to 1.4 per cent more home. #realestate #mortgage #newhome #torontocondos #torontorealestateagent #realestatesales #realestateexpert #passiveincome #residentialrealestate #retirement #retirementplanning #retireearly #earlyretirement #retirementgoals #investearly #createwealth #passiveincomeinvesting #monday #mondaymonday #mondayinspiration #mondaymiles

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wpw_nelson. Why so fierce? #fiercealsopretty

Why so fierce? #fiercealsopretty

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anabras.mf. Apetecia-me um bolinho mas queria que fosse saudável, então misturei v

Apetecia-me um bolinho mas queria que fosse saudável, então misturei vários ingredientes e como ficou gostoso partilho convosco. 2 bananas maduras esmagadas 2 ovos batidos 4 colheres de sopa de pó nutricional sabor baunilha 4 colheres de sopa de farinha de aveia 1 colher de sobremesa de canela 6 nozes picadas 1 colher de café de fermento bebida vegetal para ligar tudo 30 minutos no forno a 180º ou até que a vossa casa cheire a bolo 🤗 numa forma untada com óleo de coco e farinha de aveia. Experimentem e contem-me tudo. #21dayfitchallenge

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replicabags88. CLICK WEBSITE LINK AT PROFILE

CLICK WEBSITE LINK AT PROFILE

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