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Soooooo we did a thing. - WE ARE HOME OWNERS !!! 🏠

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Decided to try out dips with 50 lbs around my waist today and was only able to rep out 4 :/ that’s 2 less than last week. Although I was able to push 4 reps on incline dumbbell press with 70’s. So that made up for it! Making progress each day 🙌🏼💯 • • • • #dips #chestworkout #backday #back #backattack #skwats #legburn #fitfam #gymlife #trainhard #bulking #shoulders #mentalhealthawareness #mentalhealth #fun #strengthtraining #workout #gym #instafit #instafitness #physique #physiquefreak #health #healthyliving #fitnessmotivation #noexcuses #bodygoals #findyourstrong #gymmotivation #lift

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She believed she could so she did ✨ . . I can’t even begin to express the feelings I experience on this trip. It definitely showed me that I still have some growing to do as a leader & it definitely gave me a wake up call that we have work to do 👊 you have two choices either your going to get better or your going to get worse but you’re not going to stay the same. Which one are you choosing? . . #fitnessgirl #fitnessmom #transformations #fitnesslife #abs #train #healthy #healthylifestyle #selflove #loveyourself #gymsession #weightloss #legsgains #ladybeast #fitnessjourney #fitnesslifestyle #fitnessfreak #girlswholift #nopainnogain #getstrong #seenonmyrun #trainhard #strengthtraining #physiquefreak #goodvibes #herbalife

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Got some back workouts for you! These are some of my favorites to do on back day. These workouts definitely get my back muscles burnin! 🔥 Save this and try these for your next back day! Hope everyone has a great weekend. 💪🏾💓 . . Song : Thought of You by Justin Bieber.

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mr_eddyg. Love hitting up different gyms whilst I’m travelling. Check out this b

Love hitting up different gyms whilst I’m travelling. Check out this back and bicep routine with my brother from another mother Miguel. ➰ Track: Koven - Never Have I Felt This [NCS Release] ➰ Music provided by NoCopyrightSounds. ➰ Watch: https://youtu.be/-7fuHEEmEjs Free Download / Stream: http://ncs.io/NeverHaveIFeltThisYO

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rumdogmillionare. Nothing flashy or motivational, just 395x4. 450 coming in hot!!

Nothing flashy or motivational, just 395x4. 450 coming in hot!!

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errekainas. Peso muerto Sumo x3 ⬆️⬆️💥🔥🏋️

Peso muerto Sumo x3 ⬆️⬆️💥🔥🏋️

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errekainas. 💥💣🤺🤓💪Arm day

💥💣🤺🤓💪Arm day

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🦍 So today I spent 30 training, 20 mins boxing and 10 mins looking for some decent lighting 🔥. Weights ✔ Bags ✔ Lighting ✖ . The search continues for decent lighting at Alz Gym.. . . . . #gym #gymrat #gymlife #lean #physique #fitspo #ukfitfam #fitfam #instafitness #instafit #weighttraining #strength #fitness #bodybuilding #weightlifting #motivation #gymmotivation #follow #fitnesslifestyle #gymlifestyle #photography #photooftheday #gains #physiquefreak #workout #instagood #instacool #bodybuildingmotivation #inked #tattooed

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