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fitlanaaa. Seeing them 🍑 gains more and more each day and I couldn’t be happier

Seeing them 🍑 gains more and more each day and I couldn’t be happier !! Peep my leg/glute video I posted a few weeks ago for my full workout routine that got me to where I am now!! Feeling super happy w where I’m at and excited to continue on this journey! You’re only gonna grow from here!!

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wpw_nelson. Why so fierce? #fiercealsopretty

Why so fierce? #fiercealsopretty

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One of my goals this summer was to run all 71 miles of the @highline canal. I've been a little behind and have mostly run on segments that I already know extremely well, but today I finally got out to a new (to me) section!! Loved exploring a new area and logged my longest run in a while (really my first long run all summer!) I wasn't out there at the break of dawn, but did get out while it was still cool & breezy, such a nice treat! Mentally I really just wanted to reassure myself that I'll be able to handle the half we have coming up in a few weeks, and after today I'm feeling much better about that! It also just makes me excited for the fall running that lies ahead 😊 (yes, I know it's only July lol) And since the interwebs tells me it's #nationalicecreamday, you know where I'm headed next...😄🍨 #runcolorado #runcolfax #runhappy #runlikeagirl #beatyesterday #findyourstrong #marathoner #gotrsolemate #runlaurenrun #halfmarathontraining #highlinecanal #tiuteam #tiurunner #summerrunning #oiselleco #summerdays #HotChocolatier #summermiles #adventuring #sundayrunday #runtothefinish

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gg_nv. Embrace your failures, because without them there is no such thing as

Embrace your failures, because without them there is no such thing as SUCCESS ! ! ! ! Its crazy how many people make excuses after failing once and give up after failing numerous of times. Succes isn't something that is handed to you, it is something that is earned through hard work of trial and errors. Determination and consistency is 🔑 @nicksantonastasso #Fitspo #Fitfam #gym #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #fitnessmotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #fitness #CrossFit #FitFluential #fitnesslife #fitnessjourney #Sundayrunday #Instarunners #Gym #Movenourishbelieve #squats #fitnessmodels #fitnessmodel #repost #nocopyrightintended

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Start owning and being the energy of what you want to attract....... ............. Thank you @fnx_fit for the gear. Use link (promo code) @fnx_ambassador in bio to get great deals on @fnx_fit for great fitness wear !!!!! #Fitspo #Fitfam #gym #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #fitnessmotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #fitness #CrossFit #FitFluential #fitnesslife #fitnessjourney #Sundayrunday #Instarunners #Gym #Movenourishbelieve #squats #fitnessmodels #fitnessmodel #fnxambassador https://fnx.grsm.io/GerardoGonzalez3726

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gg_nv. Your health starts with you. As much as a love fitness and working out

Your health starts with you. As much as a love fitness and working out my nutrition is as important to my health. What you put into your body complements your fitness journey. Whether trying to gain, lose, or maintain your weight your food intake determines your health status. That is why as a represantative i recommend @solevolution.co (https://www.solevolution.co?rfsn=2197642.9a6ff6) for a better knowledge of nutrition plans. They could help you out with your dietary plan based on your status (gain weight, lose weight, or maintain weight.) Complimenting your fitness journey or simply just mainting a healthy life style. Start your meal plan today starting $8 monthly, $23 every 3 months, or $90 yearly plan. Dont forget to use my link in bio ⬆⬆⬆ !!!! Your health is an investment, not an expense. START TODAY !!!! #Fitspo #Fitfam #gym #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #fitnessmotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #fitness #CrossFit #FitFluential #fitnesslife #fitnessjourney #Sundayrunday #Instarunners #Gym #Movenourishbelieve #squats #fitnessmodels #fitnessmodel

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gg_nv. \"I've had more ups than downs in my career. All you can do is keep wor

"I've had more ups than downs in my career. All you can do is keep working. You still have to take enjoyment out of what you're doing, and things will turn, and my smile has always been there. In good moments and bad." @hazardeden_10 #Fitspo #Fitfam #gym #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #fitnessmotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #fitness #CrossFit #FitFluential #fitnesslife #fitnessjourney #Sundayrunday #Instarunners #Gym #Movenourishbelieve #squats #fitnessmodels #fitnessmodel

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