#USNFaceOfFitness2018

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fitnessmagsa. And it’s a wrap for Day 1 💥❤️ #usnfaceoffitness2018 - on location at

And it’s a wrap for Day 1 💥❤️ #usnfaceoffitness2018 - on location at @planetfitnessza Morningside. All made possible by @usnsa - dressed by @boostgymwear See the highlights on our stories. . Sponsors: @fitnessmagsa @usnsa @fusion_labs_online @trifocusfitnessacademy @fitbit @fairwayhotelandspa Clothing/Styling: @boostgymwear @rene_ultimateglamour Photographer: @sean.levitt.photographer Video: @frank_esias_meyer @captainamericamtb Hair: @nudohairlab_pta @Charika_nudo_hair_lab Makeup: @maccosmeticsafrica @sipsonbrushes @pascalkels_

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dominique.vdm. USN Face Of Fitness 💕
 So excited to share this journey with all of y

USN Face Of Fitness 💕 So excited to share this journey with all of you 😁 Feel free to go check out my entry online by following the link provided 😊⬇️ https://www.faceoffitness.co.za/dominique-van-der-merwe/ Huge thank you to @sean.levitt.photographer For the photos and video🔥👌🏼 @carmen_crous for my makeup @kellar_and_klark for my hair @nebbia_sa for the wardrobe 😍 When ordering your Nebbia clothes feel free to use my discount code DOM-05 #USNFaceofFitness2018 #fitnessmag #Fitness #Fitnessmodel #model #blonde #photoshoot #gym #absolutefitnessgym #flexfriday #usn #usnsa #NEBBIASA #TeamNebbia

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IT'S NEVER TOO LATE TO LOOK AFTER YOUR BODY! TODAY IS NO ORDINARY WEDNESDAY IF IT'S THE FIRST DAY OF YOUR FITNESS JOURNEY. #dreambig #youcandoit #momlife #momlifeisthebestlife #weightlosstransformation #weightlossmotivation #humpday #midweek #usnstagram #usn #usnfaceoffitness #usnfaceoffitness2018 @magicbikinis @frmsouthafrica @usnsa @usnfit

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I want to be the epitome of a relatable fitness influencer.... . I want to share with you my very unique journey, my advice and encouragement. But I also want to share with you my struggles and show you that we all have them. . Help me succeed in attaining the platform that will help me to continue to do so by casting your vote. If you have already voted, thank you🙏🏻 I have been extremely overwhelmed by the love and support from friends, followers and even strangers and I am truly grateful 🙏🏻 . Am I the next #USNFaceofFitness?💙 Link in bio #USNFaceofFitness2018 #USN #fitnessmagazine #fitfluencer

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its_zenebasson. Twinning with my box of goodies from @usnsa👆🏻💙
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It truly has been

Twinning with my box of goodies from @usnsa👆🏻💙 . It truly has been such an incredible experience being a part of the #USNFaceofFitness2018 and I am so fortunate to have made it to the Top 12. . Although I did not make it through to the Top 3 I have seen the immense amount of support I have in my life. People who are truly rooting for me to do well and even realizing who isn’t. . And yes I was extremely disappointed, and thats totally normal. But then I realized that I have done so well and I should be extremely proud of myself. This year has given me so many different and promising opportunities to grow and learn and become the person I am ultimately destined to be. . Thank you to everyone who showed me love and support on this journey, and thank you to @usnsa @fitnessmagazine for giving me this opportunity and platform to keep on doing what I love🙏🏻💙 #TeamUSN

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Monday motivation yeah? What motivates you? Myself? I have big dreams, I’m not even close to them. That’s what motivates me - knowing that I am capable of pushing myself and taking myself seriously is what I’ve learnt in this year. It’s me vs me. Each and every comp, challenge, meal plan, V Pack Meet, everything going on in my life, I just want to do it better and better and better it than the last time. If you can keep tapping into that and making yourself proud you’ll never be disappointed. There’s no worse feeling than “I could’ve done that better”. Remember ☝🏽 we only have one life to make ourselves happy. Don’t go wasting no time - you deserve it! Give yourself the best you possibly can!🙏🏻💯🌸 Coached by @rishapefitness . . . #usnfaceoffitness2018 #faceoffitness2018 #fitnessmagazine #vpack #vpower #vlog #fitness #health #lifestyle #ifbbwellness #ifbbathlete #dreams www.veroniquefit.com

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dominique.vdm. Them Hump day feels 🖤

One of the hardest things for me has been to g

Them Hump day feels 🖤 One of the hardest things for me has been to grow my glutes and legs... A training tip for all the ladies out there: I now changed my training routine to training legs 3 times a week instead of only once.. It's honestly helped so much. Also instead of doing lighter weights and more reps I'm doing heavy weights and little reps. Make sure to take progress pics weekly as it helps to stay motivated🖤💪🏼 Fueled by @usnsa 💙 You can also get a lot more training tips in @fitnessmagsa! So make sure to get the latest issue❣️ #USNFaceofFitness2018 #FitnessMagazine #FusionLabs #Fitnessmodel #model #blonde #photoshoot #gym #absolutefitnessgym #humpday #happyhumpday #tan #girslwholift #beauty #fashion #girlswithmuscle #USN #NEBBIASA #TeamNebbia

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Here’s a cheeky workout in honour of humpday🍑 only using dumbbells💁🏼‍♀️ - - Warm-up with squat jumps - Alternating side lunges - Squat pulses (dont go all the way up) - Dumbbell deadlift - Dumbell hip thrust - Bulgarian split squats - I also threw in a set of walking lunges with dumbbells by my side. Do at least 10 reps of each for 3 sets, up the reps and add one more set if you feel it is too easy. - Bookmark and save for later💁🏼‍♀️ #USNFaceofFitness2018 #USN #fitnessmagazine @usnsa @fitnessmagsa @fusion_labs_online

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annycolangelo. “Live life as if EVERYTHING is rigged in your favour.” - RUMI ✨
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Ha

“Live life as if EVERYTHING is rigged in your favour.” - RUMI ✨ . . Happy birthday @logzleighrix 💖 . #fitgirls #happybirthday #happy #smile #pout #fun #passionfueled #behappy #favour #fitness #usnfaceoffitness2018 #covergirl #teamusn #fitspo #fitfam

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farai___. 2018 is almost done! Cheers to the highs, the lows and to everything i

2018 is almost done! Cheers to the highs, the lows and to everything in between. #ididit 💪⚖️📚💙 ___ Instafam, cheers to you and yours for 2019🙌 #makeitgreat ________ #teamusn #2019 #fitness #strongwomen #usnsa #usnfaceoffitness2018 #covergirl #bodybuilding #motivation #fitnessmotivation #goals #strong #positivevibes #newyear #girlswholift #melanin #fit

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fitnessmagsa. #TBT where it all stared for @farai___ 
Did you ever watch her #usnfac

#TBT where it all stared for @farai___ Did you ever watch her #usnfaceoffitness2018 entry video 📹 ? @usnsa #fitness #fitspo #fitnessmodel #inspiration #fitnessmotivation

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Todays #womanwednesday is @yvetteferreira_wffpro Check her out #girls and #boys Can you say #Hallo Top3 of #usnfaceoffitness2018 She will be #representing @southafrica next year #wffuniverse https://www.faceoffitness.co.za/final3-yvette/ @usnsa

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Spotted myself in Clicks today representing @usnsa 💙 & to top it off my cover was next to one of my fitness idols @angelicaht 🤩 #Happygirl It’s true what they say “do what makes your soul shine and the rest will fall into place” Forever grateful 💪🏻 #USN #teamUSN #Fitness #usnfaceoffitness2018 #igfit #fitnessmodel #oftd #bikinimodel #weightloss #fitnessjourney #bikiniathlete #babygains #bootygains #strongwomen #fitwomen #fitnessmotivation #fitspo

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mahlangun_q_o. Congratulations to our Gal @farai___ for winning the competition. 
#us

Congratulations to our Gal @farai___ for winning the competition. #usnfaceoffitness2018 #fitnessmagsa #USNSA #thewinner You go girl... show us what you are made of.

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2018 has been so good to me. I have set out to achieve one goal & the Lord has blessed me with so much more I could ask for... along the way I have learnt so much and I have met so many beautiful people. The support I have received during these past few months is heart warming & I just want to say thank you to everyone who supports me - both friends, family, my coach and everyone on social media! Although I did not win FoF, the journey & platform has allowed me to reach out to so many people. I’ve always wanted to help people feel better about themselves. We as women face so many challenges when it comes to self love and acceptance of our unique bodies. @fitnessmagsa THANK YOU for creating this platform to allow us to motivate women across South Africa 🇿🇦 @usnsa thank you for believing in me and making me part of your dynamic team and for giving me the opportunity continue to do what I love. 💙 I have been blessed beyond measure this year and I could not ask for more. The lord has opened a lot of doors for me in 2018 and i am excited for 2019. We are ending off the year on a high note - and I am very excited to see what 2019 holds ♥️ @farai___ I have said this a few times already - you deserve this girl. I am so proud of you and I can’t wait to see both you and @logzleighrix To celebrate 🎉 . #usnfaceoffitness2018 #usn #teamusn #fitnessmotivation #transformationtuesday #fitnessjourney #igfit #fitspo #bikinimodel #fitnessmodel #strongwomen #goaldigger

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barcak5000. Dear Santa ... Can I have more BCAAs for Christmas 🎄😂
What can I say

Dear Santa ... Can I have more BCAAs for Christmas 🎄😂 What can I say - I might have a BCAA addiction.... I got em Blue Juice, I got em Amino Energy & I got Em Power Punch 💙 Amino acids are essential for recovery & they are all refreshing 🤤 Hope you are all smashing your goals this weekend! 💪🏻 . . . #USNFaceoffitness2018 #USN #TeamUSN #fitnessmotivation #flexinmybabyguns

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farai___. I can’t believe I just won the USN Face of Fitness 2018😢😱💙thank you

I can’t believe I just won the USN Face of Fitness 2018😢😱💙thank you to @usnsa @fitnessmagsa @fusion_labs_online for this most incredible opportunity my heart is so full. To @yvetteferreira_wffpro and @logzleighrix thank you for sharing this experience with me to the fullest, this is not the end, we have been blessed with an amazing platform ❤️ To those I know personally and those I don’t your support has been my strength, thank you! I’m deeply humbled, short for words and feeling out of body! To my coach @coach_tz thank you for helping me achieve my fitness goals this year. I will get back to you all💙 _______ #usnfaceoffitness2018 #faceoffitness2018 #fitnesagazine #teamusn #usnsa #fitness #fitnessmotivation #strongwomen #melanin #bodybuilding #happiness #smile #girlswholift

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#Repost @usnsa #congratulations #beautifulgirls #special #soul ・・・ Dedication to a fitness lifestyle, big ambitions in the industry, and being humble, goal driven and approachable are the qualities we look for in a winner, coupled, of course with the quintessential fitness look. This year, the finalist who ticks all the boxes and crowned winner of the 2018 USN Face of Fitness cover model search, receiving a prize package worth R120,000, is.... . #USNFaceoffitness2018 #FitnessModel #Fitspo #Fitness #FitnessMagazine faceoffitness.co.za

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usnsa. Dedication to a fitness lifestyle, big ambitions in the industry, and

Dedication to a fitness lifestyle, big ambitions in the industry, and being humble, goal driven and approachable are the qualities we look for in a winner, coupled, of course with the quintessential fitness look. This year, the finalist who ticks all the boxes and crowned winner of the 2018 USN Face of Fitness cover model search, receiving a prize package worth R120,000, is.... . #USNFaceoffitness2018 #FitnessModel #Fitspo #Fitness #FitnessMagazine faceoffitness.co.za

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fitnessmagsa. 🏆 And the WINNER is!.... 📹 Dedication to a fitness lifestyle, big am

🏆 And the WINNER is!.... 📹 Dedication to a fitness lifestyle, big ambitions in the industry, and being humble, goal driven and approachable are the qualities we look for in a winner, coupled, of course with the quintessential fitness look. This year, the finalist who ticks all the boxes and crowned winner of the 2018 USN Face of Fitness cover model search, receiving a prize package worth R120,000, is.... . #USNFaceoffitness2018 #FitnessModel #Fitspo #Fitness #FitnessMagazine faceoffitness.co.za

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usnsa. ANNOUNCEMENT!
Congratulations to our 2018 USN Face of Fitness WINNER .

ANNOUNCEMENT! Congratulations to our 2018 USN Face of Fitness WINNER ... . @fitnessmagsa #USNFaceoffitness2018 #FitnessModel #Fitspo #Fitness #FitnessMagazine faceoffitness.co.za

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fitnessmagsa. 💥ANNOUNCEMENT!💥
Congratulations to our 2018 USN Face of Fitness WINN

💥ANNOUNCEMENT!💥 Congratulations to our 2018 USN Face of Fitness WINNER ... Swipe left to find out who wins 💙 . @usnsa #USNFaceoffitness2018 #FitnessModel #Fitspo #Fitness #FitnessMagazine faceoffitness.co.za

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fitnessmagsa. Who will it be? 🥇 
We’re making the winner announcement Monday 10 Dec

Who will it be? 🥇 We’re making the winner announcement Monday 10 December @yvetteferreira_wffpro @logzleighrix @farai___ @usnsa #usnfaceoffitness2018

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fitnessmagsa. Happening TOMORROW 💥 We’re announcing the winner of the #usnfaceoffit

Happening TOMORROW 💥 We’re announcing the winner of the #usnfaceoffitness2018 ❤️ @yvetteferreira_wffpro @logzleighrix @farai___ have been astounding ambassadors for our brand - and while all three are most definitely worthy cover models, there can be only 1 winner... 🎉 @usnsa @fusion_labs_online @trifocusfitnessacademy @boostgymwear @maccosmeticsafrica @planetfitnessza

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usnsa. It's almost time..
The USN Face of Fitness 2018 winner will be announc

It's almost time.. The USN Face of Fitness 2018 winner will be announced on Monday, 10 December. 💙 @farai___ @logzleighrix @yvetteferreira_wffpro #USNFaceofFitness2018 @planetfitnessza @boostgymwear @fitnessmagsa @maccosmeticssafrica

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yvetteferreira_wffpro. Dear Santa ... Can I have more BCAAs for Christmas 🎄😂
What can I say

Dear Santa ... Can I have more BCAAs for Christmas 🎄😂 What can I say - I might have a BCAA addiction.... I got em Blue Juice, I got em Amino Energy & I got Em Power Punch 💙 Amino acids are essential for recovery & they are all refreshing 🤤 Hope you are all smashing your goals this weekend! 💪🏻 . . . #USNFaceoffitness2018 #USN #TeamUSN #fitnessmotivation #flexinmybabyguns

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life_as_tanja. You need to be brave enough to put stupid crap about yourself on Insta

You need to be brave enough to put stupid crap about yourself on Instagram. - during my #usnfaceoffitness2018 interview Thanks @captainamericamtb @frank_esias_meyer

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farai___. “The strongest principle of growth lies in the human choice”. George E

“The strongest principle of growth lies in the human choice”. George Eliot 💙 The year is almost over! As a believer in the power of choice, here is a simple mental note for the year to come 👌 _______ @usnsa @fitnessmagsa @fusion_labs_online _____ ______ #usnfaceoffitness2018 #faceoffitness2018 #fitnessmagazine #strong #goals #girlswholift #friyay #bodybuilding #motivation #fitness #fitnessmotivation #qotd #teamusn #quads #pink #healthy #positivevibes #fitfam #fitspo #strongwomen #glam #melanin #longhair #deepwave #glammakeup #Friday

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usnsa. Next week Monday (10 Dec) we're announcing the winner of the 2018 USN

Next week Monday (10 Dec) we're announcing the winner of the 2018 USN Face of Fitness! 💙 WHO DO YOU THINK WILL WIN THE TITLE? @farai___ @logzleighrix @yvetteferreira_wffpro #USNFaceofFitness2018 @planetfitnessza @boostgymwear @fitnessmagsa @maccosmeticsafrica

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fitnessmagsa. #TBT #usnfaceoffitness2018 
Counting down the days till the winner ann

#TBT #usnfaceoffitness2018 Counting down the days till the winner announcement 🤗 @farai___ @yvetteferreira_wffpro @logzleighrix @usnsa

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farai___. Partners in gains 💪 and the cheesecake hustle that never came to frui

Partners in gains 💪 and the cheesecake hustle that never came to fruition 😉 #wcw _____________ @fitnessmagsa @usnsa @fusion_labs_online @boostgymwear 📷 @sean.levitt.photographer ______ #usnfaceoffitness2018 #faceoffitness2018 #fitnessmagazine #strong #goals #girlswholift

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“Keep your eyes on the stars ✨ and your feet on the ground 🍃” Always aspire to be and do more but never lose sight of who you are in the process. . 💋 @jeakitamua 📷 @reflectivephotography . #USNFaceofFitness2018 #TeamUSN #USN #Humpday #fitnessmotivation #strongwomen #healthybody #healthymind #goaldigger #igfit #bts #fitnessmodel #bikinimodel #lordoftherings

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fitnessmagsa. NEXT WEEK Monday (10 Dec) we’re announcing the winner of the 2018 USN

NEXT WEEK Monday (10 Dec) we’re announcing the winner of the 2018 USN Face of Fitness! 💙 Who do you think will win the title? @farai___ @logzleighrix @yvetteferreira_wffpro . #usnfaceoffitness2018 @usnsa @fusion_labs_online @trifocusfitnessacademy @maccosmeticsafrica @planetfitnessza

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farai___. “You don’t have to explain your long term vision or end game to anyone
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