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E mediu mais mil, e era um rio, que eu não podia atravessar, porque as águas eram profundas, águas que se deviam passar a nado, rio pelo qual não se podia passar Ezequiel 47.5 Existe muito mais além de águas que dão nos tornozelos, não se conforme com águas rasas. Mergulhe em águas profundas! Deus tem muito mais pra você! Bom dia e boa semana galera! . . . . . . . . . . . . . #running #run #runner #instarunners #runners #instarun #runhappy #trailrunning #marathon #nikeplus #runnerscommunity #nikerunning #instarunner #runitfast #marathontraining #triathlon #cardio #runtoinspire #garmin #trailrun #correr #runninggirl #halfmarathon #happyrunner #laufen #worlderunners #runnergirl #corridaderua #runnersofinstagram #jogging

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tazloucosalagoas. 4° Edição Da Ultra Maratona Das Barras

Data: 29/09/2019
Largada: Barr

4° Edição Da Ultra Maratona Das Barras Data: 29/09/2019 Largada: Barra De São Miguel Chegada: Barra De Santo Antônio Inscrições: www.antoniorego.com.br @antonioregocorridas #suacorrida #mundodacorrida #viciadosemcorrida #viciadosemcorridaderua #maniadecorrida #estilocorrida #loucosporcorrida #worlderunners #swimbikerun #corredoresderua #corredor #soycorredora #tennis🎾

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running_daily_. 💓
After this race I didn’t even want to look at my finish time. I fel

💓 After this race I didn’t even want to look at my finish time. I felt dead and has nothing in my body to give. Needless to say the next week I felt Ill and very run down. Batteries slowly recharging, and hope to run slow today without feeling like death. Got to get the legs turning over again! Created and don't get forget follow : 💕 @running_laslett 🌺Thank you very much ! 👍 💕💝💘 #bladerunner #runningday #instarunner #runningheroes #run4fun #altrarunning #runforrestrun #runnerscommunity #runnergirl #rundownmagazine #sundayrun #rundisney #trailrunner #worlderunners #runnersofinstagram #runforlife #runningislife #runing

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Арктический Марафон за Полярным Кругом 🌐🏃🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Могла ли я себе представить, что мои первые официальные соревнования пройдут в родном городе, что здесь организуют всероссийский марафон, перекроют город, привезут спортсменов, олимпийскую чемпионку, рекордсмена России в марафонской дистанции. Да, конечно я даже и не мечтала об этом! Из Москвы к нам добираться на поезде двое суток, билеты дорогие, самолёты летают не часто, и за эти деньги можно улететь куда-нибудь в Европу. Кто сюда поедет? Но всё-таки это произошло! ООО «Газпром трансгаз Ухта» устроили невероятный праздник спорта в нашем городе! @gazprom_gtukhta ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 21 июля 2019 года. Первый Арктический Марафон за полярным кругом в городе Воркута! Я бежала 10 км. Было очень тяжело. И это видно по моему лицу. Хоть дистанция для меня комфортная, но день выдался совсем не по-арктически жарким. Высоких домов и деревьев у нас в городе нет, укрыться негде и на удивление было безветренно. Обычно я не пью воду на дистанциях 10-15 км, но вчера я как-никогда раньше была рада волонтерам на пунктах питания, глоток воды и остальное на себя. Max ЧСС 198. Конечно, в таких условиях показать хороший результат не получилось, но теперь я знаю что-то такое бег в жару 🥵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Меня переполняют эмоции. Сейчас монтирую видео для моего канала на YouTube, будет ещё много фото, и мне есть что рассказать о марафоне и событиях, которые его окружали. А начнём с фото пересечения финиша 🏁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jullymiller_runner

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A chave de tudo e a mente. Antes de você ter um conjunto excepcional de habilidades. Você tem que ter a mentalidade correta. Voce deve ter uma mentalidade excelente Quanto mais poderosa for sua mentalidade maior sera seu conjunto de habilidades. Não o inverso!!! #educaçãofisica #darklab #corrida #ecorace #parqueecologicotiete #21k #18k #teamrunone #eualteta #viciadosemcorridaderua #runners #saude #justdoit #runninglife #ManiaDeCorrida #spcity #instarun #instarunbrasil #oamador #estilocorrida #gorunning #worlderunners #runnerscommunity #nike #nikerun #loucospororrida #santoandre

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Had a little workout partner today 💕 —— #marriedlife #wifelife #newlyweds #newlywedlife #halfmarathontrainingbegins

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guerrerabcn_run. 🏃🏽‍♀️Hoy toca volver a los entrenos, y que mejor que empezar la sema

🏃🏽‍♀️Hoy toca volver a los entrenos, y que mejor que empezar la semana con entrenos divertidos y en buena compañía. Sin olvidar el buen recovery 😍 #GuerreraBCN 🐢

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the_pacho. Con ellos voy a la guerra sin pensarlo, que lindo es ver a un puñado \"

Con ellos voy a la guerra sin pensarlo, que lindo es ver a un puñado "locos" correr por el mismo sueño: disfrutar del running y de la naturaleza. Ayer en el FRANCES URCO se vivió @km42runnersclub una fiesta de running y alegría, como club conseguimos 3 podiums, pero disfrutamos a lo grande y los compañeros que nl corrieron estuvieron apoyando ahi al filo del cañón. Un agradecimiento muy especial a la gente de @trailrunningazuay @monodedocuenca. @lab_family_ por la organización de primera abastos, señalización, kits y ruta 10/10 👏🏻👏🏻👏🏻 KM42 más que un club, somos una familia... #TrailRunChallenge #MiHuellaEnLaMontaña ⛰🏔 🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 #run #runner #running #seenonmyrun #fit #runtoinspire #runnersofinstagram #trailrunning #trailrunner #runchat #runhappy #instagood #instafit #runitfast #happyrunner #marathon #runners #photooftheday #trailrun #fitness #cardio #training #instarunner #instarun #nikerun #worlderunners #nikeplus #NuestraHuellaEnLaMontaña

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𝐆𝐈𝐕𝐄𝐀𝗪𝐀𝐘 𝐓𝐈𝐌𝐄!! My kids and I are teaming up with SaltStick to give one lucky winner TWO bottles of their kick’n new 𝘍𝘈𝘚𝘛𝘊𝘏𝘌𝘞𝘚 flavors!! I use SaltStick FastChews during almost every race!!!⁣⁣ ⁣⁣ 𝗪𝐇𝐀𝐓 𝐘𝐎𝐔 𝐂𝐀𝐍 𝗪𝐈𝐍: 1 bottle of Seedless Watermelon Fastchews, and 1 bottle of Perfectly Peach Fastchews. ⁣⁣ ⁣⁣ 𝐇𝐄𝐑𝐄’𝐒 𝐇𝐎𝗪 𝐓𝐎 𝐄𝐍𝐓𝐄𝐑:⁣⁣ ⁣⁣ 1) Be sure you are following @2C_OCR ; @heart4ocr ; @shades_ocr and @therealsaltstick ... I'll be checking! 😉⁣⁣ ⁣⁣ 2) Tag a running or racing friend in the comments and tell them where you’d like to run with them next!⁣⁣ ⁣⁣ You can tag as many friends as you’d like, one per comment. The more tags, the better your chances are to win!⁣⁣ ⁣⁣ 𝘎𝘪𝘷𝘦𝘢𝘸𝘢𝘺 𝘦𝘯𝘥𝘴 𝟽/𝟸𝟺/𝟸𝟶𝟷𝟿 𝟾𝘱𝘮 𝘌𝘋𝘛. 𝘞𝘪𝘯𝘯𝘦𝘳 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘳𝘢𝘯𝘥𝘰𝘮𝘭𝘺 𝘴𝘦𝘭𝘦𝘤𝘵𝘦𝘥 𝘢𝘯𝘥 𝘢𝘯𝘯𝘰𝘶𝘯𝘤𝘦𝘥 𝘷𝘪𝘢 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮 𝘚𝘛𝘖𝘙𝘠 𝘰𝘯 𝟽/𝟸𝟻/𝟸𝟶𝟷𝟿!!⁣⁣ ⁣⁣ **SaltStick Fastchews giveaway open to contestants with a U.S. mailing address only**⁣⁣ ⁣⁣ - - ⁣⁣ #saltstick #electrolytes #runningfamily #runningmotivation #happyrunners #happyrunning #runhappy #runhappytour #lifeofarunner #justrunning #runtraining #marathontraining #worlderunners #nikerunclub #garminrunner #garmininstinct #garminforerunner #trailrunning #trailrunninglife #medalmonday #medaladdict #summerrunning #ocrtraining #mudrun #ocr #obstaclecourseracing #runforhealth #keeprunning #mondaymotivation #2c_ocr

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eaw_cuisine.

.................

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⬛️⬜️ Don’t let other people’s perceptions of you affect who you are. 🚵🏼‍♂️🚵🏻‍♀️Kaş➡️KaputaşBeach➡️Kalkan➡️PataraSandBeach➡️XANTHOS Ancient city➡️Letoon➡️Patara🔁Kaş • • • • • • • • • • • • • • • • • #ironman #ironmantraining #crossfit #running #run #runner #marathon #triathlon #trailrunning #runners #instarunners #runhappy #jogging #halfmarathontraining #instarunners #instarun #halfmarathon #swimbikerun #instarun #workout #worlderunners #morningrun #triathlete #trailrun #runningforever #runningfervor #trackandfield #runnerofinstagram #correr #trailrunner

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🇹🇷Hasan Keyf Bisiklet Turu . 12 Bin (12.000) Yıllık Dillere Destan Güzelliği ve Tarihiyle Hasankeyf. . Medeniyetlerin ilk ortaya çıktığı Mezopotamya’da yer alan Hasankeyf’in kimler tarafından kurulduğu bilinmiyor. . Kentin kurulduğu kayaların yaklaşık 100 binlerce yıllık akarsu aşındırması sonucu ortaya çıktığı tahmin ediliyor. . Hasankeyf farklı topluluklarca farklı isimlerle anılıyor. Süryanice Hesna Kepha, Arapça’da Hisn Kafya ve Osmanlılarda’da Hasankeyf olarak geçiyor. . Antik kentin çevresinde yaklaşık olarak 6 bine yakın mağara bulunuyor. . Arkeologlara göre bir sığınak olan kentin bilinen tarihi M.Ö. 8. yüzyıla dayanıyor. . . . . . . . . . #luckyme #happyplace #focusonmyself #running #run #runner #marathon #triathlon #trailrunning #runners #instarunners #runhappy #jogging #halfmarathontraining #instarunners #instarun #halfmarathon #swimbikerun #instarun #workout #worlderunners #morningrun #triathlete #trailrun #runningforever #runningfervor #trackandfield #runnerofinstagram #correr #trailrunner

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🇹🇷Hasan Keyf Bisiklet Turu . 12 Bin (12.000) Yıllık Dillere Destan Güzelliği ve Tarihiyle Hasankeyf. . Medeniyetlerin ilk ortaya çıktığı Mezopotamya’da yer alan Hasankeyf’in kimler tarafından kurulduğu bilinmiyor. . Kentin kurulduğu kayaların yaklaşık 100 binlerce yıllık akarsu aşındırması sonucu ortaya çıktığı tahmin ediliyor. . Hasankeyf farklı topluluklarca farklı isimlerle anılıyor. Süryanice Hesna Kepha, Arapça’da Hisn Kafya ve Osmanlılarda’da Hasankeyf olarak geçiyor. . Antik kentin çevresinde yaklaşık olarak 6 bine yakın mağara bulunuyor. . Arkeologlara göre bir sığınak olan kentin bilinen tarihi M.Ö. 8. yüzyıla dayanıyor. . . . . . . . . . #luckyme #happyplace #focusonmyself #running #run #runner #marathon #triathlon #trailrunning #runners #instarunners #runhappy #jogging #halfmarathontraining #instarunners #instarun #halfmarathon #swimbikerun #instarun #workout #worlderunners #morningrun #triathlete #trailrun #runningforever #runningfervor #trackandfield #runnerofinstagram #correr #trailrunner

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