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whatififail. If you havent read my blog yet then here is a sliver. This building is

If you havent read my blog yet then here is a sliver. This building is chalk full of amazing small local business including: a cafe/wine bar, home goods store called @shopplumhd, bridal boutique, event space that @yegbossbabes used last night, the amazing @brio.bakery and lastly a brewery company! So if your looking for some place to check out this weekend go say hi and enjoy some local yeg business's! @oliverexchangebuilding #yeglocal #supportsmallbusiness #supportlocal #foodie #coffeeaddict #bloggercommunity #yegblogger #tasty #yegsmallbusiness #brewery #craftbeer #roster #yegroasters #yegfoodie #yegfood

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bulletproofsolutions_inc. Day 1 of tear off on our low slope roof went extreamly well. Just abou

Day 1 of tear off on our low slope roof went extreamly well. Just about half the roof in one day! Couple of rotten spots needed deck replacement. Most roofing companys will try and burry small problems like this, for us @bulletproofsolutions_inc its the little things we do to make sure all our clients get a quality product. #roofing #edmonton #yeg #abconstruction #yegbuilders #yegroofing #waterproofing #yeginfill #roofreplacement #yeglocal #yegcontractor #wedothat #bulletproofsolutions #modrensolutions

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t h e b l e e k e r •l . . The High Street infill designed by @designtwogroup, is a contemporary home featuring a variety of materials and textures! . .☝🏼Tell us what you like most in the comments below 👇🏼 __________ Follow us 👉🏼 @yeginfill Builder: @bloc53developments •• •• •• #yeg #yeginfill #luxuryhome #yegrealestate #yegliving #realestatemarketing #edmontonhomes #yeghomes #yegbuzz #luxuryrealestate #tdot #toronto #yeglocal #yeggers #realtorlife #yegbuilder #edmontonrealestate #architecture #yegblog #yeggers #luxuryhomes #yegphoto #yegmade #yegrealtor #yyz #yegbiz #decoration #yegre #interiordesign #house

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bellacasadcl. Vietri’s Lastra pattern dishes now come in their new Spruce design!! P

Vietri’s Lastra pattern dishes now come in their new Spruce design!! Put it alone or pop it with reds or greens! From plates to serving pieces, they have it all! #dinnerware

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Visited @daguyeg with my girl @msjennyt. We tried: A1 Signature Rice Noodle Soup with Braised Bone-in Pork | $12.99 **comes all ready to go with ingredients inside the soup B3 Tomato Flavoured Crossing the Bridge Rice Noodles Soup with Beef Slices | $12.99 **soup base has some ingredients inside and mostly ready to go, but also included a side plate of additional ingredients that you add on your own We also added: E1 Salty Crispy Chicken | $6.99 E8 Brown Sugar Sticky Rice | $4.99 Both the soups are tasty. Pork bone soup just warms my heart. We were both concerned that the tomato soup would be too “tomato-ee”, but it was perfectly savoury and not too sour or acidic. I don’t typically order crispy chicken, but I really enjoyed the texture and seasoning of this one! It wasn’t too hard from the fry and was perfectly seasoned, not too salty. Them Brown Sugar Sticky Rice sticks were amazing! Honestly, I’d do it all over again! Can’t wait to go back and try the other soups! *Love that they offer endless noodles. But who can eat more than 1 bowl of noodles? I sure can’t! Wish I could though! LOL Can’t you do more than 1 serving of soup?

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**INTRO POST** . It's been a while since I've done an introduction post...and by a while, I mean I've never done one! . It never really occurred to me when I started this page that anyone who didn't actually know me would ever want to follow me, so an intro post never seemed to make much sense. . But here you are, and most of you I will never meet in person. That's pretty wild when you think about it, and all kinds of cool. . So, allow me to introduce myself: I'm Zita, and before anything else, I'm the mom of two amazing kids: Sam and Charlie. We also hang with @dubelockhart despite his terrible dad jokes. Our family is a little kooky, a lot quirky, and super full of #neurodiversity, disabilities and overall awesomeness. . Six years ago, when my son Sam was identified as Autistic, I was desperate to find as many strategies I could to help him thrive. That's when I discovered the important role movement plays in sensory regulation, and in overall physical and mental wellness. . I learned that exercise *is* medicine, and that prioritizing physical activity was the single most important thing I could do for him, for my family, and for myself. This blew my mind and radically changed how I began to perceive movement and fitness: as a prescription and therapeutic tool, instead of a punishment for how I looked or what I ate. . I decided from that point that I would move my body for joy and engage myself in a radical journey of self-discovery and self-celebration. . So I started to create my own path and define my health and wellness on my own terms and in my own way. I wanted to fall in love with my body, and appreciate it for all the amazing things it could do. I wanted to feel my most alive. . Three years ago, I set off on a mission to bring this message of self-love and self-acceptance to the world, first by attending @nait to become a @csep_scpe CPT and @nasm_fitness CES/FNS/BCS, and then finally by launching @diversifityeg and co-owning @generatefit in Oct 2018. . I believe in fitness for every body and health for everyone, always. . Thanks for being here to share my journey with me! Drop me a comment so I can follow yours, too.

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vaticanocucina. Open for dinner 7 days a week starting at 4pm! View our menu or book y

Open for dinner 7 days a week starting at 4pm! View our menu or book your reservation at:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://vaticanoyeg.com⠀ ⠀⠀⠀⠀ Seen Here:⠀⠀⠀⠀ ⠀ Caprese Classico $15.00⠀ Roma Tomato Wedges Mixed with Pesto, Fior Di Latte Cheese, Fresh Basil, White Balsamic + EVOO.⠀ ⠀⠀ ⠀⠀ #yegdinner #yegeats #yegdatenight #yegfoodie #calgarytrail #exploreedmonton #exploreedmontonrestaurants #yeglocal #yegitalian @ingredients_by_saputo @monamushrooms #yegrestaurants #yeg

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dolcevitahomes. Counting Sheep🐑 Help your little ones drift off to dreamland with a l

Counting Sheep🐑 Help your little ones drift off to dreamland with a lovely soothing feature wall like the one in our ONE at Keswick show home! What would you feature? Comment below :) . For more design inspiration, click on the link in our bio! . . . . . #dolcevitahomes #beyondexpectations #yegrealestate #yeg #edmonton #yegre #yeghomes #edmontonrealestate #realestate #yegliving #edmontonliving #yegdesign #kidsroom #edmontonhomes #yegbuilder #yeghome #yeglocal #dwell #shoplocalyeg #westernliving #yegbusiness #modernarchitecture #interiordesign #luxuryhomes #dreamhome #housedesign #moderndesign #amenities #shoplocalyeg #featurewall

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skinnytaxaccounting. We offer fixed rate fees!

Book an appointment today - Link in bio 👍

We offer fixed rate fees! Book an appointment today - Link in bio 👍

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“Who looks outside, dreams; who looks inside, awakes” Carl Gustav Jung. This bracelet feels like TLC. Pink opal is said to be clearing, calming and bring about feelings of peace. Rose quartz is said to bring loving, soothing energy and communication. African opal is said to bring about feelings of tranquility, wholeness and clarity. #semipreciousbracelets #semipreciousjewlery #yeglocal #semipreciousstones #handmadejewelry #custombracelets #leatherwrapbracelet

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Haven’t had a change to check out the Edmonton Fall Show yet? Not to worry because you have till 6pm Sunday to visit us at booth 7102! Come down and see how you can get the cabinets you really want.🤩 #EFHS19 . . #Cupboardsexpress #Cabinets #Cabinetsedmonton #Cupboards #CupboardsEdmonton #YEGCabinets #yegreno #yegrenovations #yeg #yegbiz #yegbusiness #yeglocal #yeghomes #edmontonliving #780 #cabinetry #cabinethardware #cabinetryrefinishing #customcabinets #bathroomdecor #bathroomrenovation #kitchenrenovation

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Saturday plans: Netflix, chill, allow tan to develop 😌⠀ ⠀ Tan Tip: Wear dark baggy clothing after your tan. Avoid wearing tight clothing until you have rinsed off your tan. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #nkdbae #bossbabes #nkdbaespraytanning #spraytan #supportlocalyeg #numamodels #yegmodel #yegbusiness #yegtan #yegmoms #780 #yegtan #yegfitness #shoplocalyeg #yegbeauty #shpklocal #bridalyeg #yeggers #yegfashion #yeglocal #yegspraytan #yegmobilespraytanning #yegtanning #edmontonliving #yegcommunity #yegsupport

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What a day! It was so fun spending the day with all of you lovely ladies at our Autumn Sale! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So many of you left with some AMAZING pieces, accessories, and more! We’d love to see you living your best life with your new finds, so be sure to post on social and tag us so we can share your photos in our feed! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As always, we love you all, we’re so thankful for your support, and not to worry...we have some more fun things in the works coming your way soon! 😉🍂 . . . . . #sale #forsale #flashsale #yegfashion #yeg #shoplocal #yegshopping #fashion #yeglocal #shoplocalyeg #yeglife #edmonton #shopyeg #yegstyle #yeglocalbusiness #womansfashions #edmontondeals #boutique #deals #clearancedeals #discount #vintage #canadianmade #smallbusiness #collaboration #savings #fallfashion #autumnsale #scarf #sweaterweather

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coachzita. There's a kinship amongst entrepreneurs- a shared understanding of wha

There's a kinship amongst entrepreneurs- a shared understanding of what goes into turning a dream into reality. My client, a fellow business owner, commented the other day that for all the hours people knew she worked, she probably worked twice that behind the scenes. I relate to this so hard. When I'm not at the studio teaching, training, cleaning or otherwise doing the front of line duties of business management, I'm still usually busy at the work no one sees. Writing the programs. Answering the emails. Counting the inventory. Updating the client files. Managing the marketing. Or, like today, designing and learning two hours of choreography for an upcoming event. It's going to be a long, physical day but least I get to listen to good music. ;) #findthejoy #becomethejoy #yeg #business #yegfitness #yeglocal #yegsmallbiz #yegentrepreneur #yegwest #yegfit

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thepopcornshoppeyeg. Want to make popcorn at home like a pro? We have all of the quality in

Want to make popcorn at home like a pro? We have all of the quality ingredients you need to do it! Come into our shop, we'll be glad to meet you at the door with a sample of our popcorn. ⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ #yeg #yeglocal #edmonton #edmontonlife #yeglife #popcorn #custompopcorn #thepopcornshoppe #popcornshoppe #flavouredpopcorn #caramelpopcorn #moviepopcorn #popcornmaker #yegfood #edmontonfood #yegshop #yegshopping #shoplocal #shoplocalyeg #popcornbucket #popcorn🍿 #yegevents #yegrestaurants #edmontonalberta #popcornpro #keyingredients #professionalpopper #snacktips #healthy #movienight

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Muscle Quiz Time! Which of these muscles attaching to the shoulder blade acts as an extensor of the shoulder (lifts your arm behind you)? a.Teres Minor b.Coracobrachialis c.Teres Major d.Subscapularis Answer Monday! #yegphysio #yegphysiotherapy #yegrehab #yeg #yeglocal #edmonton #yegbusiness #yegdt #yegdowntown #icedistrict #780 #yeggers #coeurphysio #yegrunner #yegfitness

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lanniluphotos. Last night of mini sessions! We have been so lucky with the beautiful

Last night of mini sessions! We have been so lucky with the beautiful weather holding up. I have been crazy busy and I am so grateful for the support from all the families that I've met over the last couple days. ❤️ You guys are awesome! Now excuse me while I hermit myself away to get all the editing finished up! 😅. . . . #yeg #yegphotographers #yegphotography #yeglifestyle #yeglocal #yegfamily #edmonton #edmontonphotographer #edmontonphotography #familysession #yegfamily #yegwedding #edmontonwedding #prairieweddings #albertawedding #yegengagement

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Sunny shopping day in Leduc!

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Beautiful Hans Wegner CH30 chairs. Set of 3

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Feeling so blessed to be able to speak to a room of over 80 hungry passionate entrepreneurs with my sweetheart about what we do!! 👇👇👇👇👇 Social Media Lead Generation Conference (Generate Leads Using Social Media) Thankyou @mitchcammidge and @rapidboost for giving us a chance to educate and talk about what we do! #yegsocial #yeglocal ❤🙏❤🙏 . . ✳Bookkeeping that just feels right... Trust us to keep it simple, affordable and dependable. We work in Quickbooks Online! . . 👉✅https://daniellesosbookkeeping.com/services/business-services/ . . Book your free consultation today: . .✅Call: 587-754-2910 . .✅Visit: 11804 45 St Edmonton AB T5W2T4 . .✅Email: admin@daniellesosbookkeeping.com . . ✅www.daniellesosbookkeeping.com . . 💰🙌Call on us: Bookkeeping, GST, Payroll, Incorporations, Personal Income Tax, Advice, Corporate Taxes, tax planning, financial planning, budgeting, disability tax credit applications and more. Check out our affiliates! 👇👇👇👇 @shehustlecollective - Female Resource Community ☕💕 @sos.marketingsolutions -A new take on marketing! 🙌 #accounting #taxplanning #wealthmanagement #financialplanning #yegbusiness #edmontonliving #wealth #investor #accountant #bookkeeper #advice #levelup  #entrepreneur #momboss #money #yeg #business #finances #goals #millionairemindset #entrepreneurlife  #bossbabe #canadian #smallbiz  #albertastrong #alberta #yegaccountant #daniellesosbookkeeping

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autoobsessed. How to avoid rock chips? Installing Xpel Ultimate paint protection fil

How to avoid rock chips? Installing Xpel Ultimate paint protection film on this 2017 Audi R8 V10+. We install Xpel because it looks the best, lasts the longest, and effectively protects the paint against against chips from rock impacts. Talk with us, call 780-229-0732 to get your car into the shop for a detail and PPF installation. #paintprotection #paintprotectionfilm #xpel #xpelultimate #yegcars #yegdriving #yeglocal #edmonton #audir8 #audir8v10  #audir8v10plus #supercar #supercars #autodetailing #detailing #carcare

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Excited to finally announce that the club has a new name! A new chapter.... The University Club ✨ Stay tuned for more #yeg #uofa #ualberta #yeggers #edmonton #yegclub #yeglocal #yegrestaurants #yegcommunity #edmontonliving #university

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