#Yoga

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kshamicamd. Do You Know⁉️
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Follow @kshamicamd for MORE
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📸 & post: @holisticali

Do You Know⁉️ . Follow @kshamicamd for MORE . 📸 & post: @holisticali . Precautions should be taken when doing Happy Baby or Dead Bug, especially if you suffer from a prior knee or neck injury. A prop, such as a folded blanket, may be used to support the neck while in this pose. Furthermore, a woman should not perform Ananda Balasana while pregnant, unless a skilled yoga practitioner modifies the pose for her separately. Getting into Happy Baby Pose: Begin by laying flat on your back. Exhale and bend the knees into the belly. Inhale and grip the outside of each foot with the corresponding hand. If you are performing Dead Bug Pose, hold on to the inside of each foot instead. If you find it difficult to grip your feet, try looping a belt or yoga strap over each sole and holding on to the ends of it. Open your knees slightly wider than your torso and bring them up towards your armpits. If you are performing Dead Bug Pose, your Stack each ankle directly over the knee so that the shins are perpendicular to the floor. With gentle movements, push your feet up into your hands and pull down with your hands to create resistance. Flex your feet. Lengthen your spine as you bring your thighs into your torso and towards the floor. Hold this posture for 30 seconds to a minute. Exhale and release the feet back to the floor. Rest for a few breaths before moving on . TAG-SAVE-SHARE . Source: https://www.cnyhealingarts.com/2011/01/07/the-health-benefits-of-ananda-balasana-happy-baby-pose/ . #Yoga #HappyBaby

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I was always told I was too muscular, too developed at a young age, big boned, too thick... that I should tone up, slim down, fit into a tighter package. Now, a few years later, suddenly, my body is fashionable. My body is acceptable and in style. Looking the way I have for years is suddenly the “in thing.” Big glutes and thick thighs are now desirable. Let me tell you something people, no matter your shape, your weight, your height.... YOU ARE NOT A TREND. If you are slender, that is stylish. If you are robust, that is stylish. If you are chubby, that is stylish. If you are muscular, that is stylish. TO BE YOU IS TO BE ON TREND. Don’t let our media, and comparison shape whether or not you think your actual flesh is of any greater or lesser value because of “what’s trending.” That is just whack, and it turns human beings into objects. I am NOT an object, and neither are you, sisters and brothers. Neither are you.

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kellygreenyoga. We usually come to the mat to GET something. - To GET fit
- GET flexib

We usually come to the mat to GET something. - To GET fit - GET flexible - GET strong - GET peace - GET healthy ..... but even for the yogi the only who practices for a just short time, the realization occurs: . . It’s not about GETTING anything. It’s about BECOMING 🎁 🙏❤️ . . Teaching 4pm today and 10:30 tomorrow @yogajoint south. 🧘🏽‍♀️ - - #Inspo #photooftheday #positivevibes #yogisofinstagram #strength #holiday #spirit #letgo #become #yoga

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laurenscolari. Good morning! I can’t believe we are already into Day 11 of #WinterYog

Good morning! I can’t believe we are already into Day 11 of #WinterYogiGames 🎄 Today we dance into grace with the Fallen Angel Pose. This inversion used to be a bit tricky for me. I’d look at it and have no idea how to enter. There was a moment in my practice where it clicked. I was in EPK 2 and then it hit me. I let my head sink down and meet the ground, and my back foot rise up. There is a strong hold in the core to keep that shape. Remember, core is more than our Abs, the hold will be more in the posterior body, as the ES and QL will also be working to hold that firm shape as you move. Happy flying to y’all! Show me those wings! 😘 Hosts: @openheartscanunite @kathie_yogi @the.rooted.yogi @jessica.yogini 🎁 Sponsors: @bbrazil_activewear @meddyteddy @blueridgehemp @gomacro @aloetteofc3 @bekindfolk @hunnybeemarket @songsofeden @openheartscanunite @namasteasfuck #playmore

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annelieyoga. Never let anyone determine your worth for you, or allow them to try an

Never let anyone determine your worth for you, or allow them to try and fix parts of you that they don’t like. At the end of the day, all that matters is that you’re being true to who and what YOU are. And if someone wants to try and change or fix things about you, I’d take that as a big clue to walk swiftly in the opposite direction. Never feel ashamed about things that make you, you. You’ll meet someone who doesn’t try and change what makes you you, they’ll actually love you for it. So shine your light, and those that deserve to be in your life, will be. This caption is as much of a reminder to you all, as it is to me. ______________________________ Wearing @aloyoga

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pratiqueprana. Ásana ▪ PADMA MAYURASANA

Ensaio ▪ Kastha
📍 Novembro 2018

Ásana ▪ PADMA MAYURASANA Ensaio ▪ Kastha 📍 Novembro 2018

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happyshalaterre. Les copains on a besoin de vous demain pour notre journée sur donation

Les copains on a besoin de vous demain pour notre journée sur donation au profit de l’ADA (Accueil Demandeurs d’Asile)! 🙏💚 Sérieux, le ski - la rando - la mamie - les courses de Noël peuvent bien vous attendre une heure non ? 😉 Parce que ça nous tient particulièrement à 💚, petit rappel de l’événement de ce samedi au profit de L’ADA🙏🌏 L'équipe d'Happy Shala Terre vous invite à se joindre à elle pour une journée particulière le samedi 15 décembre au profit de l'association l'ADA, Accueil Demandeurs d'asile . L'ADA, Accueil Demandeurs d'Asile, est une association grenobloise animée par une équipe de bénévoles, elle propose un espace de parole où les demandeurs d'asile de la région de Grenoble sont écoutés et soutenus tout au long de leur parcours. Un accompagnement social et administratif précieux. De 9h à 18h, dans le grand et le petit shala, Yoga, Pilates, Qi Gong, Méditation et Sophrologie, autant de partages pour autant de dons à reverser à cette association grenobloise indispensable. C'est ainsi cette année que nous avons envie de partager un moment de fin d'année avec vous, venez nombreux, nous comptons sur vous ! 9H YOGA VINYASA avec Emilie dans le grand shala 9H45 MEDITATION avec Anouk dans le petit shala 10H30 PILATES avec Catherine dans le grand shala 11H QI GONG avec Yohann dans le petit shala 12H30 YOGA VINYASA avec Cécile dans le grand shala 15H SOPHROLOGIE avec Coraline dans lepetit shala 17H ASHTANGA YOGA avec Vanessa dans le grand shala Inscription aux classes sur donation : https://doodle.com/poll/4zfkifftncnp5yyu Cet engagement étant particulièrement important pour eux nous comptons sur vous ! °°par respect pour l’association et les personnes n’ayant pu s’inscrire faute de place, toute séance non annulée 24h avant sera due°° . . #grenoble #karmayoga #give #yoga #pilates #meditation #qiquong #sophrologie #happyshalaterre

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bulente.kurkcu. BEK.drums Klangkörper 🎶 🧘‍♂️🕉️ 📿 ☯️ 🧘‍♀️ Mehr Infos:
www.bekdrums

BEK.drums Klangkörper 🎶 🧘‍♂️🕉️ 📿 ☯️ 🧘‍♀️ Mehr Infos: www.bekdrums.com bekdrums@gmx.de ________ #bekdrum #bekdrums #handmade #metalwork #music #sound #klänge #kunst #musik #sounds #wellness #meditation #namaste #yoga #spirit #drum #soul #steeldrum #steeltonguedrum #soundhealing #yogaspirit

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agisantonopoulos. Χριστιανική Τρέλα

Χριστιανική Τρέλα

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Gente, olha esse murano... 😍 . 📿 Japamala com contas de madeira (8mm) e vidro fosco (10mm), e meru em murano. 📿 . R$ 34,00 . 💫Sinto muito. Me perdoe. Eu te amo. Sou grato. 💫 . . . . . . . . #japamala #japamalas #terçobudista #tercobudista #meditação #meditacao #meditar #mantra #yoga #budismo #gratidão #gratidao #hooponopono #hooponoponobrasil #zen #espiritualidade #buddha #buda #equilíbrio #namastê #namaste #artesanal #cordao #cordão #mala

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stay.marcus. Gotta live like we’re dying .. 🅢🅣🅐🅨 🅜🅐🅡🅒🅤🅢 😎🤙

Gotta live like we’re dying .. 🅢🅣🅐🅨 🅜🅐🅡🅒🅤🅢 😎🤙

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rodrigopiragauta. Equilibrio. 🎬💪🏻🎭
#actor #arte #acting #yoga 
#yogafit #gymmotivati

Equilibrio. 🎬💪🏻🎭 #actor #arte #acting #yoga #yogafit #gymmotivation

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sportswearfg. Making Brand.
#Legging #💓
#sublimationprint #roland
we are a professi

Making Brand. #Legging #💓 #sublimationprint #roland we are a professional manufacturer and supplier of all kind Sportswear,Gym & Fitness Apparels and equipments in affordable price then others. We provide you fully customized in High quality of fabric and screen Printing & Embroidery & Sublimation Etc ------------------- We also made small and large quantity orders with custom logo & designs. If you want to get prepared own design (sample) then just send it us. We will make the exact copy of it and will place your desired logo on it. Custom-made clothes are one of our #jersey #usaclothing #ukclothing #teamuniforms #custom #apparel #fitnessmodel #gymshark #insta #sportswear #apperals #kitdesign #nfl #clothingbrands #nba #Legging Bra #Fitness apparel #yoga apparel #running apparel #fashion apparel #Fitness apparel #Gym apparel

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marcos_vinicius_personal_. Sempre... #educaçãofisica#treino#personaltrainer#saude#disciplina#foco

Sempre... #calorias

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stu_lightpaintuk. #stu_lightpaintuk ‘tis (almost) the season to be jolly ...

#stu_lightpaintuk ‘tis (almost) the season to be jolly ...

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casanera_aix. 🎄 CONCOURS 🎄⠀
⠀
Parce que c’est bientôt Noël, avec @b_e_m_store nous

🎄 CONCOURS 🎄⠀ ⠀ Parce que c’est bientôt Noël, avec @b_e_m_store nous avons décidé de vous gâter avec un petit concours tout doux ! Nous proposons ensemble de vous faire gagner le lot suivant : 2 produits bio @casanera_aix + un t-shirt Spiritual Gangster 🥳 + un cours avec la belle @lorraine_pilatesathome ! ⠀ Pour participer, il vous suffit :⠀ - d’être abonné(e) aux comptes de @casanera_aix + celui de @b_e_m_store également - de liker et de commenter ce post en invitant deux ami(e)s à participer⠀ ⠀ Le concours est ouvert à la France, et il se terminera le lundi 17 décembre au soir.⠀ ⠀ Bonne chance à tous !⠀ ⠀ #casaneraaix #bemstore #surprise #noel #concours #jeuconcours #giveaway #igersaix #yoga #aixmaville #pilates #aixenprovence #lifestyle #cocooning #yogini #christmastime #cadeau #bonheur #aixoise #lifestyle #yogafrance #igersfrance #paris #igersparis #sportive #instaconcours #pilatesaix

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trueselfcentre. This Saturday at TrueSelf: 
10:00am Explore Yoga with Elizabeth ($1000

This Saturday at TrueSelf: 10:00am Explore Yoga with Elizabeth ($1000) 2:00pm Form Focus Flow with Shakira (Pay What U Can) 4:00pm Prenatal Yoga with Elizabeth ($1500) #trueselfcentre #explore #yoga #formfocusflow #prenatal #saturdayyoga #selfcare

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After yoga and stairs workout it’s time for water&lemon👍🏻😁💪🦵👏 #goodfeeling #exercisemotivation

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dancestore.ua. Туника с разрезом в наличии, цена 450 грн. Лосинки 350 грн. Доставка п

Туника с разрезом в наличии, цена 450 грн. Лосинки 350 грн. Доставка по Украине Новой почтой😊😉 #dancestoreua #african #africanwoman #afro #afrohair #headwrap #fashion #одеждадлятанцев #боди #танцевальнаяодежда #танцы #харьков #украина #kharkov #kharkiv #kharkivgram #ukraine #dance #goodfoodgoodmood fitness #yoga #bright #goodmood

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We are so excited to host a 108 winter social for you! Join us @union_collective for a bright and energizing morning of yoga and japa mala meditation. Everyone who signs up gets a mala necklace and we’ll be showing you the traditional way of using one during meditation. Visit our website to learn more! #yoga #event #baltimoreyoga #baltimore #yogainspiration #baltimorecity

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EXCLUSIVE VeroBeach.com offer. 3 private sessions for up to 3 people per session with the teacher of your chioce all for $250 at @levelyoga *Must be purchased by 1/15/19. *Expires 7/15/19, all sessions must be used by this date. *Limited to 1 pack per customer. *Limited quantities available. *Purchase in studio ONLY and mention you saw it on VeroBeach.com VER🍊 BEACH, FL __________________________________ Photo Cred: @levelyoga #EverythingVeroBeach #VeroBeach #FloridaLife #LoveFL #TreasureCoast #VisitVero #SouthFlorida #Florida #PureFlorida #VisitFlorida #SebastianFL #RoamFlorida #Instagram_Florida

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bewildher. Since there was some confusion on the sale details I'm switching it up

Since there was some confusion on the sale details I'm switching it up. Now the sale IS buy one get a discount on a second (instead of a third) . Right now when you purchase one item you can get a second for 25% off. Plus there's no limit, so if you buy two you can get two more for 25% off! . To get you familiar with it I'm having a second... . ✨CONTEST✨ You could WIN $100 giftcode! Fill your cart with at least two items by midnight tonight, proceed to checkout, fill out contact info and select shipping method, then you can abandon cart! Draw Saturday morning, after I have coffee, probably with Bailey's and a side of bacon. Congratulations again to Katie Fox who won yesterday's giveaway! . HOLIDAY SHOPPING EVENT I'll be @bungalow968 this weekend. Friday 5-9 and Saturday 10-4 39012 Discovery Way Squamish #102 See and try my samples, plus checkout the 20 other vendors! __________________________ #activewearsale #activewear #ecoactivewear #womensfashion #winterfashion #winterrunninggear #winteryoga #yoga #yogagirl #yogapants #yogaleggings #christmas #christmasmarket #leggings #leggingsaddict #squamish #squamishmarket

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Snowflake Leggings - Different Prints and Colors.⁣ Stylish, durable, and a hot fashion staple. These polyester/spandex leggings are made of a comfortable microfiber yarn, and they'll never lose their stretch.⁣ Full Length Leggings | Capri Leggings | Yoga Leggings⁣ https://catnights.com/collections/snowflake⁣ ⁣ #clothes #clothingbrand #catnights #catnightsclothing #leggings #yogapants #snowflake #snowflakeleggings #caprileggings #capri #yoga #yogaleggings

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