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It’s day 2 of our #FestiveCozySeason ! And for today’s Yin posture we have camel pose. . I don’t know about you, but whenever I’m stressed out I automatically sort of curl in on myself, my shoulders round forward and my posture is more slouched, so any type of backbend always helps to remedy this by opening the spine up in the opposite way. . One of my favourite things to do after a long day is camel pose! . How do you like camel pose? . 💤 Hosts: 💤 @ker.yoga @yogileonie  @stelasulzdorf  @amy.yogini  @yogi_kaity . . . 💤 Sponsors: 💤 @aloyoga @alomoves . . . 💤😴 Pose Lineup: 😴💤 1. Forward fold - Caterpillar or Dangling pose  2. Camel  3. Cobra/Upward dog - Seal pose  4. Lizard - Dragon  5. Legs Up The Wall Pose or plow pose - Snail pose  6. Half lords of the fish -Ardha Matsyenadrasana  7. Reclined twist - Twisted Roots or Cat pulling its tail  8. Puppy pose - Melting heart  9. Pigeon - Swan pose  10. Cow face - Shoelace pose . . . . . . . . #yogachallenges #beagoddess #aloyoga #aloyogachallenge #myyoga #myyogalife #yogifestyle #yogisofinsta #decemberyogachallenge #winteryoga #yogaeverydamnday #yogateacher #yogacommunity #igyogacommunity #winteryoga #yogainspiration #yogadaily #yogavibes #outsideyoga #gratefulthankfulblessed #camelpose #ustrasana #yogapath #yogabasics101 #yinyoga #yinyogachallenge

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wiworldandi. Our wheels make you feel comfortable enough to take the next step forw

Our wheels make you feel comfortable enough to take the next step forward in deepening those backbends to strengthening those forearms. It makes the perfect present to all yogis, be it beginners or seasoned yoga practitioners. 4U Yoga Wheel is specially constructed of high-quality PC Core for max weight loading up to 300Kg to ensure you roll on the wheel with ease, safety, and comfort. The soft yet grippy ECO pad supports your palms, feet, and back during your workout, and provides a remarkable sense of comfort. • • • • • #yoga #wiworldandi #yogamat #mat #yogamats #ecoyogamat #yogaposes #yogagirl #yogasana #yogaddict #yogastrength #yogabasics101 #yogainspiration #yogapractice #yogalife #yogalifestyle #yogaeveryday #yogaeverydamday #yogaeverywhere

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Bồ câu nào cũng đẹp 🤗. Có bắt đầu thì sẽ có kết quả tốt đẹp. Thương lắm, chăm chỉ tập luyện cùng nhau enjoy và không ngừng cố gắng 🤗🥰. #yoga #yogapeace #mylittlegirl #yogapractice #yogateacher #yogadaily #yogaeveryday #yogaeverywhere #yogalife #yogalove #yogafit #yogaflow #yogadaily #yogatime #yogaphotography #yogalifestyle #yogachallenges #yogafitness #yogaretreat #yogabasics101 #yogabalance #yogavibes #private #privateaviation #fitness #mystyle #namaste🕉 🙏❤️🙏

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There are two variation of side twisting asana This my morning practices.... In your life you following any movement of the body are part of yoga .... #yoga #ysyd #yogabasics101 #ysydcrew #ysydcrew #yogaforhealth #yogashapes #yogamagic #yogainthestars2 #yogaforhealth #yogaonthebeach #yogainthestars2 #yogapractice

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wiworldandi. Light blue is a peaceful, calming color. According to color psychology

Light blue is a peaceful, calming color. According to color psychology, blue is associated with trustworthiness and reliability. Blue is also said to promote feelings of tranquility, stability and calmness. Get your Neela Blue Yoga Mat in the link in our Bio!

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yoga_trainingexercises. Posted @yoga_trainingexercises • credit 🌺🌺🌺@asanavanessa Any pose i

Posted @yoga_trainingexercises • credit 🌺🌺🌺@asanavanessa Any pose is a good pose as long as you can breathe in it 😌 I see people trying to strain themselves into a position to “advance” their practice. Clearly cutting off the breath and also going into unsafe territories. Just know, no pose is better than the other just because it’s a deeper variation. Don’t force it, with practice many things will come 🙏 - @yogaburnsuccess @asanavanessa @yogadailypractice @yoga 🌺🌺🌺🌺 #strongyoga #splitsvariation #yogachannel #yogaalignment #yogainthemorning #acrotribe #yogawomen #yogamoves #learningyoga #staglegs #staglegshandstand #newyogachallenge #handstandhold #yogaafter40 #yogachillpill #howtoyoga #yogabalancepose #balancepose #worldofyoga #yogaburn #yogaabs #yogatogether #yogiplay #purvottanasana #yogawithatwist #alomoves #shoulderstandpose #shoulderstandvariation #yogabasics101

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Latest video on YouTube. This was surprising find for $5! Many of the books I’ve found on Yoga can be superfluous, but the one was concise with well thought out information, and again it was only five bucks. Click on the link in the bio for the full video on YouTube #yoga #njyoga #beachyoga #yogapractice #yogainspiration #yogaeverydamnday #yogateacher #yogalife #yogaflow #yogacommunity #yogavideo # #shinshoyoga #yogahistory #hathayoga #hatha #yogabasics101 #nj #hathavinyasa #youtubevideos #njyogateacher #youtube #🕉 #spirituality #book #bookreview #bookreviews

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Let go of certainty. The opposite isn't uncertainty. It's openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow. -Tony Schwartz @esmeraldalamas using our Classical Bhakti Pink Yoga May! Order yours now in the link in our bio!

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yoga_trainingexercises. Posted @yoga_trainingexercises • credit 🌺🌺🌺@hello_healthnut ✨ kindn

Posted @yoga_trainingexercises • credit 🌺🌺🌺@hello_healthnut ✨ kindness is loaning someone your strength instead of reminding them of their weakness. . with a balance pose to represent finding your inner strength. I’m truly loving your beautifully strong posts! . there’s snow on the ground today, and I’m thoroughly enjoying my morning off. @yogaburnsuccess @yogadailypractice @asanavanessa @yoga #strongyoga #splitsvariation #yogachannel #yogaalignment #yogainthemorning #acrotribe #yogawomen #yogamoves #learningyoga #staglegs #staglegshandstand #newyogachallenge #handstandhold #yogaafter40 #yogachillpill #howtoyoga #yogabalancepose #balancepose #worldofyoga #yogaburn #yogaabs #yogatogether #yogiplay #purvottanasana #yogawithatwist #alomoves #shoulderstandpose #shoulderstandvariation #yogabasics101

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💥BLACKROLL trifft Yoga. 4 geniale Übungen💥@blackroll . . Yoga heißt übersetzt „Verbindung“. Alles ist möglich und natürlich kannst du auch eine Blackroll in dein Übungsprogramm integrieren. . In diesem Beitrag zeige ich dir meine 4 Lieblingsübungen mit der Blackroll, die ich zuhause und auch in meinen Kursen sehr gern übe. . . Du wirst feststellen, wie effektiv das sein kann und gleichzeitig bist du im achtsamen Kontakt mit dir selbst. Blackroll im Yoga ist kein Workout, sondern eine schöne Möglichkeit, deinen Körper neu zu erleben. . 📚 Markiere gern einen Freund/in, dem diese Übungen helfen würden .
🔥 Übe gern mit mir auf YouTube🔥 Weitere Videos findest du auf meinem YouTube Kanal. Den Link findest du im Profil. . Wir sehen uns auf der Matte!
. Dein Silvio . 🙏 . P.S. Hast du auch eine Blackroll zuhause und übst du mit ihr? . . #yogabasics #yogabasics101 #yogatime #yogaathome #myyogalife #yogafriends #yogalifestyle #yogabeginners #rückentraining # Rückenschmerzen #yogalove #onlineyoga #yogaeverydamnday #yogateacher #yogainspiration #yogafüralle #yogaposes #yogabody #yogalife #yogajourney #blackroll #faszienyoga #faszientraining #faszien

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yoga_trainingexercises. Posted @yoga_trainingexercises •credit 🌺🌺 @medinamaste U.P.S.I.D.E.

Posted @yoga_trainingexercises •credit 🌺🌺 @medinamaste U.P.S.I.D.E. D.O.W.N. . Sometimes life throws us upside-down. And we lose control of things. They stop going the way we wanted them to. We may feel out of balance. Confused. Upset. Angry even. But, what if we could take those situations as invaluable lessons? What does each situation have to offer? What’s in store for my spiritual growth? Why has this shown up in my path right now at this moment in time? How do I feel about it? How do I overcome this and get myself back on track? . We are stronger than we think. And intuitive. If only we are willing to stay PRESENT. With the situation. With the emotions. With the lesson. ☺️ . Have a blessed one! 🖤 . . . . . . . #yogabasics101 #yogatododia #yogahealthy #yogahealing #yogafitlife #yogafitgirls #yogapantsfordays #yogapantsallday #yogaloverworld #yogaforlife #yogatraining #yogausa #yogagirlsdaily #yogagirlsaretwisted #yogamagic #badassyogi #yogabliss #howtoyoga #learnyoga #yogalehrerin #yogablogger #yogaplaytime #strengthandmobility #pinchaprogressreport #yogaover50 #baddhakonasanavariation #healthyvibes #yogaquotesforlife #howtopracticeyoga #bestyoga

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yoga_trainingexercises. Posted  @yoga_trainingexercises •credit 🌺🌺@stephottoyoga advancing m

Posted @yoga_trainingexercises •credit 🌺🌺@stephottoyoga advancing my asana practice one day at a time. I never thought I’d achieve this level of flexibility because I was never aware of all that my body could actually do. Through consistent practice & inspiring poses by others, I’m now able to challenge myself each time I step onto my mat (or let’s be real, wherever the fuck I am) & whip out something I’ve never done - like this pose! I don’t even know the name but @palmbeachyogi motivated me to give it a try & even came thruuu with the assist as you can see in the video shot by my love . Which pose are you working towards mastering? . @yoga @yogadailypractice @yogaburnsuccess @yogadailyprogress #strongyoga #splitsvariation #yogachannel #yogaalignment #yogainthemorning #acrotribe #yogawomen #yogamoves #learningyoga #staglegs #staglegshandstand #newyogachallenge #handstandhold #yogaafter40 #yogachillpill #howtoyoga #yogabalancepose #balancepose #worldofyoga #yogaburn #yogaabs #yogatogether #yogiplay #purvottanasana #yogawithatwist #alomoves #shoulderstandpose #shoulderstandvariation #yogabasics101

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Question me. Question the method. Question yoga and it’s power structures. Question gurus. Question tradition. Blind surrender will get us nowhere. The surrender must be informed if it is to be helpful. • Joseph Armstrong @josepharmstrongyoga in our new Shanti Soulmat! • • • • #yoga #wiworldandi #yogamat #mat #yogamats #ecoyogamat #yogaposes #yogagirl #yogasana #yogaddict #yogastrength #yogabasics101 #yogainspiration #yogapractice #yogalife #yogalifestyle #yogaeveryday #yogaeverydamday #yogaeverywhere

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somethingaboutyogaofficial. Yoga vibes at  Kolkata Lake and Deshapriya Park. The gentleman with @v

Yoga vibes at Kolkata Lake and Deshapriya Park. The gentleman with @varunashunglu is the local tea vendor and fashion enthusiast. #kolkata #Yogaeveryday #yogainspiration #yogaeverywhere #onlineyoga #beginneryoga #SomethingaboutYoga #yogabasics #yogabasics101 #lowerbackrelief #lowerbackyogaposes

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yoga_trainingexercises. Posted @yoga_trainingexercises •credit 🌺🌺 @asanavanessa This pose is

Posted @yoga_trainingexercises •credit 🌺🌺 @asanavanessa This pose is 100 times harder than it looks and took me 3 tries to finally hold it 🙊 it’s also my birthday, and I couldn’t think of a better way to spend it than travelling 🎂 - So if you’re ever in Thailand, you need to go to Koh Yao Noi, and you need to go - @yogadailypractice @yogadailyprogress @yogaburnsuccess @yoga ................🌺🌺🌺. #strongyoga #splitsvariation #yogachannel #yogaalignment #yogainthemorning #acrotribe #yogawomen #yogamoves #learningyoga #staglegs #staglegshandstand #newyogachallenge #handstandhold #yogaafter40 #yogachillpill #howtoyoga #yogabalancepose #balancepose #worldofyoga #yogaburn #yogaabs #yogatogether #yogiplay #purvottanasana #yogawithatwist #alomoves #shoulderstandpose #shoulderstandvariation #yogabasics101

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yesimatikyoga. Sevgili @yeldacetiner ile yaptığımız tatlı sohbetten bir parça.

Tamam

Sevgili @yeldacetiner ile yaptığımız tatlı sohbetten bir parça. Tamamını aşağıdaki adresten izleyebilirsiniz http://www.kanalben.com/m/yesim-atik-video,30873.html Yeşim Atik #yogabasics101 #yogabaşlangıç #yin #yogaizmir #yogajurnal #yogaeğitimi #yogajournalturkiye #yinyogalife #yinyogalove #yinyogaclas #yinyogaworld #yinyogaistiyorum #yinyogaworkshop #yogalife #yogatrainer #yoga #yogalove #yogateachertraining #yinyang #izmirdeyoga #chakra #prana #nefes #meditasyon #hayatyoga

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