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shawnybaby98. Happy 50th to my amazing husband!❤️🍾🎂#mylove #myrock #mystrength #ag

Happy 50th to my amazing #mylove #myrock #mystrength #ageisjustanumber #travelbuddy

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carrickonsuirtriathlonclub. Best of luck to everyone taking on the Kilkenny triathlon today, espec

Best of luck to everyone taking on the Kilkenny triathlon today, especially the main man @garry.mccarthy.121 who turned the big 60 this weekend. #triathlonireland #kilkennytriathlonclub #ageisjustanumber

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fearlessfiftiesfitness. Take time for the simple things! Such good advice. Memories are, so of

Take time for the simple things! Such good advice. Memories are, so often, connected to those, seemingly, small acts of podding peas or lying in a meadow watching clouds. We can be transported back to a time when Summers always seemed longer, the sun always shone and we were completely carefree. Recapturing those feelings is a grounding experience but it also sets us free, in a way, mind, body and soul! Our minds are unleashed from the focus of technology and are free to wander as they will. I think this is a practice that we don’t do enough of, these days.... Really using our imagination💖 . It worries me to see young kids, always on their phones or tablets...Are they really going to look back in 30 years time and say “Hey! Remember the summer holidays we spent all day on our phones and watching TV”?! No, of course they aren’t because there’s very little sensory association. Whereas, “Remember the day we went fishing on the river” brings about other memories “Yes and Dad fell in the water”, “Mum made that amazing picnic”, “It was so warm and sunny” “We laughed so much” etc etc..........It’s the little things that mean the most! . So, it should be a practice all year round, but this summer, especially, make time for those little things that, one day, will become the ʙᴇsᴛ memories!💖

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🇫🇷 Avez-vous remarqué mes nouvelles lunettes? Je les ai choisies parce que la monture métallique permet de mettre en valeur le maquillage alors que la monture écaille m’éteins un peu! Conseil: allez chez l’opticien avec votre maquillage préféré ! 🇺🇸Have you noticed my new prescription glasses ? I took this metallic rim because I was wearing my favorite party makeup when I went to the optician and figured out that they enhanced the makeup whereas the plastic ones tended to tone it down, to make it less noticeable ! So here’s my advice: the day you go and choose glasses wear your favorite makeup! . . . . . #lunettesdevue #lunettesetmaquillage #prescriptionglasses #50yearsold #50andsexy #maquillageweekend #maquillage #springlook #quinquas #lookinggreat # #jeunea50ans #agingwithattitude #quinquapositive #embraceyourage #maturewomen #feelingbeautiful #nofilter #lookoftheday #silverpower #womanempowerment #silversistas #teambeautemajuscules #makeupobsessed #makeupaddict #maturemakeup #betterafter50 #ageisjustanumber #frenchquinqua #makeupwithglasses

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Tout l’art réside dans le fait de devenir adule sans devenir vieux 😍Turning 30 yaaassss🙏🏻🎀💜👄🎊🎉🎁🎈💓 #30 #blessed #happybirthday #happy #ageisjustanumber #celebrations #newobjectives #goodlife #proud #girl #women #wife #mom #friend #dreamer #lover #kids #tunisienne #femmetunisienne #ballons🎈

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ageproof_. There are three types of ageing: chronological, biological and psychol

There are three types of ageing: chronological, biological and psychological. Chronological is the age written on your birth certificate. Biological is the age of our body, organs and cells, which can be older or younger than our chronological age. Psychological is the age we feel inside our minds: our thoughts, beliefs, habits, attitudes. Our psychological age is fluid: laughing makes you feel young, stress makes you feel exhausted and ancient. What we feel dictates the chemicals we release which ages or rejuvenates us. Thinking yourself younger will make you younger and #ageproof. . . . . . . . . . . . . . . #ageproofdiet #ageless #bebulletproof #bulletproofdiet #ageisjustanumber #longevity #biohacking #biohacking #lifehacking #lifehackers #bluezones #youarewhatyouthink #thinkandbelieve #asyouthinksoshallyoube #thinkandbelieve #positivepsychology #positiveaffirmations #quotestoliveby #dailyquotes #dailyinspiration #healthinspiration #happymindhappylife #happinessproject #fountainofyouth #foreveryoung #beyouthful #lifebydesign #livethelifeyouwant #lifeonyourterms

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studiomabon. 'Age is just a number'

Hoera! Papa is jarig 🥳
Wanneer de peuter de s

'Age is just a number' Hoera! Papa is jarig 🥳 Wanneer de peuter de slingers uitzoekt 😂: je bent zo oud als je je voelt ✨🙏💚 #jarig #happybirthday #slingers #80jaarof36jaar #peuter #ageisjustanumber

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Jag fortsätter min inslagna bana denna semester och diskuterar medvetna val. Mina semesterresor förr var som sagt inte bara frosseri, det var givetvis mängder med alkohol (ett under att jag aldrig rökt, då hade misshandeln av kroppen varit komplett, liksom 😏) Alltså.. mängder av alkohol. Sådär så jag var packad lite hela dagen för att på kvällen vara redigt full. Yeah, coolt! 😎✌ Not.. 😏 Dessa två bilder får representera mitt gamla och nya liv. På båda bilderna är jag utomlands, på en uteservering och dricker öl. (Syns bara inte på bild 2) Där njöt jag av en kall Corona. Inte hetsdrack 7 stora stark, liksom. Ni som följt mig länge vet att jag är emot "förbud" av saker och ting och att jag förespråkar att allt funkar med måtta. Fortfarande är det väldigt "legalt" det där med alkohol.. Jag la ut en bild på min Facebook där jag drack cava som fick ofantligt många likes. Inte fan får mina gymbilder det. 😏 Lillelördag, fira våren, hösten, helgen, semestern, mitt i veckan... allt går att fira med alkohol och det är väldigt "lajkat". Folk undviker vitt socker och kolhydrater och gluten (ve och fasa, det är ju direkt dödligt 🙄) och väljer istället vin och drinkar - det är AAAAAALLLLLLTID okey och inte det minsta skadligt. En person kontaktade mig när jag fortfarande hade firman igång och ville ha hjälp med kosten och vikten. Hennes främsta farhåga: att inte få dricka vin på helgen 😳 Mitt svar: då är du nog inte mogen för en livsstilsförändring... Jahopp.. med detta prettoinlägg ( där är fördelen med att vara ett pretto-helvete, för då kan man skriva sånt här 😅 ) så önskar jag er en fin söndag. Återkommer säkert senare med en Albanien-rapport 😁 #dontgiveup #geinteupp #girlswithmuscle #strong #stark #healthylifestyle #hälsosamlivsstil #bodyfitness #motmålet #lovethegym #älskagymmet #nyamål #fitover40 #fitover45 #ageisjustanumber #ålderärbaraensiffra #livsstilsförändring #tränahårthållkäft #positivethinking #kostrådgivare #livsstilsrådgivare #luciapokalen19 #tbergforeverinmyheart #teamTBenergi #fåfäng #äträtt #tränarätt #progression

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jedscape. #lovemygreyhair , it was so worth the 3 years wait. New hairstyle ever

#lovemygreyhair , it was so worth the 3 years wait. New hairstyle every day and night! 3 years dye free. (Crafty blogging will resume when I stop playing with my hair every minute, lol. Please bear with me...) #greyhairat40 #greyhairtransition #greyhair #greyhairdontcare #frenchbraid #silverhair #silversisters #ageisjustanumber #silverrevolution #empowerment #lovehair #naturalgreyhair #ditchthedye

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ali_58b. Morning Insta 🧡 A rare picture of me and Mr B together out out ! He h

Morning Insta 🧡 A rare picture of me and Mr B together out out ! He hates having his picture taken 😆 Well this is going to be a very busy week as our big family Wedding is Friday and I can’t wait ! 🥰Enjoy your day #cheshire #mycheshirelife #61 #nobotox #61andfabulous #wearitshareit #wearitproudly #wearitdaily #wearitloveit #ageisjustanumber #agelessstyle #agelessfashion #bepositive #fashionista #beyourself #dress #dresses #realinstagram #sunday

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Climbed the O2 (O3) Dome with my Brother, Mum and "Nannie" - At 79 my Nan achieved this, only stopping for a glass of champagne! This is where I have got my motivation, drive, competitiveness and ambition from but those that really know me, always keeping active! #motivation #drive #competitive #ageisjustanumber #family #nan #o2 #dome #active #ambition #fitness #climbing #nevergiveup #genetics #upbringing #nofilterneeded #love #tall #sport #athlete #upbringing #workout #london #champagne #lookup #respect #rolemodel #model #unity

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suzie.richetti. How gorgeous is the vibrant Dot Star print from @adriftclothing? I'll

How gorgeous is the vibrant Dot Star print from @adriftclothing? I'll be wearing the Camille pants with a T and sandals in summer and the top will look amazing with a black cotton circle skirt and espadrilles. Perfect holiday style, will definitely be packing this for our upcoming trip to Singapore! Perfect Sunday today, loved the sunshine 😎 #everydaystyle @stylingyou #fashionover50 #50plusstyle #fashionover40 #40plusstyle #ootd #wiw #bohostyle #58 #ageisjustanumber #agepositive #adriftclothing #kindlygifted

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nurulmillah. Hati hakak berbunga-bunga bila ramai yg x caya umur sebenar akak dah 3

Hati hakak berbunga-bunga bila ramai yg x caya umur sebenar akak dah 3*. Mereka sangkakan hakak muda dr itu😍😍😍... Cer teka brp umur hakak ni? 😂😂 P/s.. sbnrnya hakak pun x rs umur hakak byk tu dah. Tp selalu ingatkan diri, masa utk “PULANG” semakin hampir.. #ageisjustanumber #alhamdulillahsyukurselalu😍😍😍

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linda.sudewo. Going to the city to enjoy the sun while it lasts. I love my pants @bo

Going to the city to enjoy the sun while it lasts. I love my pants @boden_clothing. Super comfy and stretchy. Shoes @rollienation. #fabulous60 #over60fashion #over50style #over60style #fabulousforever #colourpop #ageisjustanumber #60plus #60plusstyle #everydaystyle #stylefileinspire

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🇫🇷 Je ne pouvais pas arriver sur la Riviera sans un full glam ( avec un bermuda 😂) et je ne pouvais pas du tout passer une journée sans essayer la petite palette Mini Nude de @natashadenona et c’est une révélation! Chaque fard mérite son prix ! Et je commence à en avoir essayé des tas mais les métalliques qui déposent autant de matière sans mouiller, au pinceau et peu importe le pinceau, ça je n’avais encore que rarement vu. Sur les lèvres un Liquid Matte de @hudabeauty en teinte #Trendsetter 🇺🇸 I couldn’t set fut on the Riviera without putting out a full glam, could I? And I also couldn’t spend one day without trying the little #mininudepalette @natashadenona that I bought yesterday! And this was a revelation! Each pan is worth its cost! And I have tried quite a lot so far! The metallics apply wonderfully with any brush without having to wet it! To make it short, I’m obsessed! Can’t wait to order the #natashadenonasunrisepalette as soon as it is available at Sephora or elsewhere! On the lips the @hudabeauty liquid matte in shade Trendsetter . . . . #50yearsold #50andsexy #maquillageweekend #maquillage #springlook #quinquas #lookinggreat # #jeunea50ans #agingwithattitude #quinquapositive #embraceyourage #maturewomen #feelingbeautiful #nofilter #lookoftheday #silverpower #womanempowerment #silversistas #teambeautemajuscules #makeupobsessed #makeupaddict #maturemakeup #betterafter50 #ageisjustanumber #frenchquinqua

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diane.barton. Saturday morning w/o🏋🏼‍♀️💦💪🏼 -
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#noexcuses #maketime #ageisjus

Saturday morning w/o🏋🏼‍♀️💦💪🏼 - - - #noexcuses #maketime #ageisjustanumber #gainsgainsgains #worldgymfsj #fourdaysoff #roadtripping

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activestronglife. It can become difficult for elderly people to get out of a chair due t

It can become difficult for elderly people to get out of a chair due to weak leg muscles, poor balance, and decreased grip strength. The good news is that this is largely preventable. Practicing sit to stand from a seat/bench without using your hands to push off is so beneficial for the leg muscles, at any age. Alternatively, you could do squats. If someone needs help to get out of a chair, this shows a loss of function and may also affect someone’s self esteem and confidence. #thisismenz #fitnessanywhere #womenover40rock #sarcopenia #exercisehack #thisgirlcan #fallprevention #ageisjustanumber

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