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Bom dia! Por que eu medito? Se vc colocar no Google os benefícios da meditação vc verá que são inúmeros, e o melhor, vc tem a sua disposição de forma gratuita, quando quiser, a questão é: vc sabe meditar? O que é meditação? . Puro engano achar que meditar é deixar a mente vazia e relaxar, alcançar estes estados despretensiosamente durante uma prática pode até acontecer, a mente vazia é bem difícil, e mesmo os monges que se dedicam a meditação possuem seus momentos de devaneios na mente! Meditar é observar esta mente e trazê-la para a presença através da respiração ou outra ancora meditativa, notando este processo através da interação da mente, corpo e emoções, basicamente! . . A questão que a meditação te ajuda a se entender, a se conhecer diante de inúmeras situações e emoções, promove o equilíbrio da mente e proporciona, com tempo e prática continua e sincera, um empoderamento natural e real do seu ser através de presença e muita consciência! . Meditar não te torna melhor que o outro, mas te faz enxergar o mundo com mais luz e discernimento! . Não te impede de errar ou sofrer, mas te ajuda a diminuir estes episódios e a lidar com o sofrimento gerado por eles ! . Eu medito para me estabelecer no caminho do meio, no equilíbrio! E assim sigo errando e aprendendo, e levando o que pra mim faz sentido, e que na prática me transformou e vem realmente me transformado! . Mindfulness e Compaixão não é só sobre meditação, a meditação é a base , mas Mindfulness vai além, e este além depende da abertura do praticante, das suas intenções, presença sincera através de uma atitude curiosa, gentil e não julgadora! . Quer desenvolver estas habilidades da mente e do coração? Vem comigo! . Lindo fds! 🙏💙🧘‍♀️🦋

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_thevegandream.com_. Wenn dir das Leben Zitronen schenkt, dann kombiniere sie mit dem Wave

Wenn dir das Leben Zitronen schenkt, dann kombiniere sie mit dem Wave in grün von @useahimsa 🍋🍋🍋🍋🍋 🌱 Größenlauf 37 - 46 | 99€ #thevegandream #ahimsa #wave

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SWIPE! 🔥 Don’t let yourself be fooled by lights, angles and posing. 😘 We all have bigger stomachs after eating, which is why we take pictures in the morning before food. We all get blood flow to our muscles when lifting, which is why we take pictures after a workout. We all like praise, especially about the midsection, which is why we twist our bodies for the photographer. We’re tricking both you and ourselves. 🙄 Can we just let bodies be bodies already? And just agree to accept everyone no matter where in their journies they are? 🤷🏻‍♀️ #BeBodyPositive #AllBodiesAreGoodBodies #LoveYourselfFirst

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paulababi. ❤️✨🌳✨💚 A poem today for our wildly powerful treesisters 🌳✨💚 🌿🦠💚

❤️✨🌳✨💚 A poem today for our wildly powerful treesisters 🌳✨💚 🌿🦠💚⭐️🌿🦠💚 I the Wild You've told me who I am, You've shown me how to be, How to think, And what to do, And yet I ache. For the wild within me Cannot be told And does not want the cage Of Misperception Walled around my mind. I am a heart. I am a wild heart of longings Barely manageable to contain. I am a river of force and flow, That knows how passion guides, And ecstasy strengthens, I am a night sky of shameless illumination, Revelling and spiralling in limitless pleasure. Do not edge me, Or try to tell me, That my form is mortal, For it is made of Stardust and melodies, gathered from the beginning of time. I am the ancient waters cascading, And the triumphant peaks Surging up into the sky. I am the willowy meadows, Damp paws on grass, And the casual glide of the clouds. I am the irrepressible lion cub, The turtle slow and the wide eyed owl, But I cannot be known by a label, That blinds itself to the nature Of my nature As all things evolving. For I am life becoming more life, I am wildness embracing wholeness, And I drop the illusion of human As a fragment of the truth of me, of you, of us, As we move beyond the known, Into the vibrant, ecstatic unfoldment, Of the emerging true. ~ By Clare Dubois Artist Partner credit and deepest thank you to Dierdra Tara Michelle • #Repost @treesisters_official with @get_repost ・・・ • #treesisters #planttrees #callingallwomen #wildandfree #embrace #ahimsa #gratitude #amazon #Gaia #noplanetb #motherearth #meatfree #veganuniverse #veganlifestyle #govegan #meatfreeathlete #crueltyfree #vegangirl #savetheforest #vegansofig #plantbased #veganmom #veganuk #veganmom #veganism #veganmuscle #animalcruelty #climatechange #animalagriculture #nature

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🙌 Join me tomorrow for a heart opening, self caring, nurturing yoga practice! 💕 . 👉 SLOW FLOW SUNDAYS @ Holborough Lakes Village Hall, Amisse Drive, Snodland, ME6 5GN 👉10am - 11am, £8 or ONLY £6 if you've already been to a class this week, mats provided 🙏🙏🙏 . Leave the mat radiating kindness to yourself and others.....can't wait to see you!! 💕🌟💕🌟💕 . #yoga #ahimsa #yogaforall #yogalife #holboroughlakes #holborough #yogalifestyle #leybournelakes #leybourne #larkfield #maidstone #halling #cuxton #snodland #aylesford #ditton #leybourne #medway #medwayrunners #kent #kentfitness #larkfieldleisurecentre #borstal #wouldham #stpetersvillage #leybournelakes #bluebellhill #strood #rochester #kentyoga

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amy.yoga.bala. 🌟 Have a kind, compassionate, loving Saturday! 🙏......And don't forg

🌟 Have a kind, compassionate, loving Saturday! 🙏......And don't forget to express all of this to yourself too no matter what you're going through or feel you could have done better or should have done or shouldn't have done blah blah blah...override your critical thinking 👊 . 💕 LOVE. YOURSELF. 💕 . #compassion #yamas #ahimsa #yoga #philosophy #yogaphilosophy #eightlimbs #yoga #yogallife #yogaoffthemat #kindness #selflove #selfcare #yogalove #eightlimbsofyoga #patanjali #heartopener #heart #chakra #energy #healing #maidstone #kent #holboroughlakes #holborough #yogainkent #kentyoga #yogalifestyle #onandoffthemat #yogajourney

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iamcalebjermaine. This is me practicing on Facebook a few days ago... What chu gonna do

This is me practicing on Facebook a few days ago... What chu gonna do with your love? Full video on my #Facebooklive😅 #ThankYouforlistening #iam #calebjermainemusic #singer #songwriter #topliner #pop #soul #funk #rnb #country #indie #Tacoma #losangeles #music #freestyle #Musicpractice #ahimsa

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코끼리를 타지 마세요 . 이제는 인터넷서치만 잘해도 가지 못할곳이 없다. 다른 언어 하나 더 잘하는 느낌... 이곳 현지 프로그램 가격보다 더 싸게 갈수도 있다는것! . 무튼 코끼리 밥주고 씻겨주는 프로그램 아이도 어른도 만족도 1000% . . . #elephant #치앙마이여행 #우리 #travel #thailand🇹🇭

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kloxaustralia. Trust the process, Trust yourself ❤️... A simple rule for living life.

Trust the process, Trust yourself ❤️... A simple rule for living life. But everyday our minds trick us into getting distracted by things that are no so important and losing the connection with ourselves. . 💫Ahimsa: Being kind and caring to yourself💕 . . . . #yoga #ahimsa #thankful #adayoflife #yogaeverywhere #yogaeveryday #yogafam #yogaposesequence #yogalifestyle #yogaguide #yogateacher #yogafit #wellbeing #meditation #australia #beyourself #universe #ecofriendly #organic #vegan #kloxaustralia #klox

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vegan_anne. 🕯
İlk resimde sonsuz sevgisizlik,
ikinci resimde sonsuz sevgi mevcut.

🕯 İlk resimde sonsuz sevgisizlik, ikinci resimde sonsuz sevgi mevcut. Lütfen sonsuz sevgiyi seç ! Nitekim, Sevgisizlik öldürür.. Her zerreni çürütür.. Ve ruhundaki tüm ışıkları söndürür... 🕯 Sevgi, ışık ve farkındalıkla..🙏🏻 🌸 . . . . #kurbanlık #kurbanbayramı #kurbancinayettir #veganfood #veganol #animalright #hayvanözgürlüğü #hayvanhakları #animalliberation #bevegan #veganism #feminism #sokakhayvanları #sosyalist #devrimci #yoga #ahimsa #spirituel #meditasyon #kundalini #pati #sağlıklıyaşam #kedi #inek #et #burger #sevgi #fitness #veganlife

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chepstow_yoga_space. Saturday morning heart opening flow with Sam. 💓

Saturday morning heart opening flow with Sam. 💓

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alightreikiandyoga. I'm hungry. I wish someone would make me something healthy & nurturing

I'm hungry. I wish someone would make me something healthy & nurturing (and warm) I think one of these toasted with a bowl of thick soup would be my dream. With some Reiki or love put into the preparation of course, (and some good conversation) 😊 👌👍maybe a cup of some warming beverage too! They could even make the sandwich more Sattvic for me, while I am dreaming 😄 #ahimsa #foodmedicine #non-violence #sattvic #health #wellbeing #wellness #nurturing #food #adelaide #vegan

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xubessa. The timeless and enduring Gamusa revisited by @noi_mohi 
_
Now availab

The timeless and enduring Gamusa revisited by @noi_mohi _ Now available at our store at @theguwahatiaddress _ “A once vibrant red gamusa, a revered traditional relic, after a century long voyage found its way into a textile museum placed atop the lush history of Assam. Its colours subtle but its poise was loud for us to notice that it had evolved into a gracious presence, not withered by time but metamorphosed into a subtle expression. The red faded into a beautiful pinkish hue. The traditional became contemporary on its own accord.” _ #erisilk #stole #shawl #slowfashion #sustainablefashion #boutique #fashion #style #scarf #handloom #weaving #traditional #design #leaves #tassels #ahimsa #silk #ethical #production #vegan #eco #ecoconscious #earth #natural #sustainablefashion #gamusa

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newearthvisuals. “Why should man expect his prayer for mercy to be heard by what is abo

“Why should man expect his prayer for mercy to be heard by what is above him when he shows no mercy to what is under him?” #shadows #planetocean #elteide #volcano #mountain #seatosummit #islascanarias #travelphoto #oceanphotography #grancanaria #seascape #natgeoyourshot #artofvisuals #welivetoexplore #freedomthinkers #ahimsa @islascanariasoficial @natgeotravel

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☀️🌻💛 . . . #ahimsa

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stookesy61. Nothing like being early! Last yoga class until September, followed by

Nothing like being early! Last yoga class until September, followed by breakfast 😋 I am a little bit excited despite my Om-ing all the way along the broken M2 to try and get in the zone 🙏🏼 #yoga #macknade #asana #macknadefinefoods #breathe #ahimsa #om #selfcare #yogaforall #motorway #m2

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ahimsaambient. Yooo so Lofi version is out now on sound cloud check my bio 😎🤘🏻
#lo

Yooo so Lofi version is out now on sound cloud check my bio 😎🤘🏻 #lofihiphop #lofi #lofidelity #chillvibes #chill #relax #nostalgia #nostalgic #nostalgiamusic #ahimsa

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