(adsbygoogle = window.adsbygoogle || []).push({});
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
ms.samanthagray. So it's mental health awareness month & I wanted to take the time to s

So it's mental health awareness month & I wanted to take the time to say that if you're struggling with mental health issues there is always something available to help and I'm not saying just pills there is counseling, different practices such as mindfulness, & God (obvi). But there is always a way thru it even tho it typically feels otherwise. If you're struggling and don't know where to begin to get your life more under control or peace of mind or whatever the issue is and you need some advice or someone to talk to I'm always a message away. I've been struggling with mental health issues since I was about 12, that's at least when it started becoming uncontrollable. I had years of just constant suicidal thoughts & attempts followed by crazy overly positive phases where I'd be unjustifiably motivated for things that weren't possible or logical. I lost friends, family, destroyed relationships.. And wasted lots & lots of money tbh. And sometimes I still go thru those episodes actually just did a few weeks ago, but I'm starting to learn ways to cope & think I found a med that seems to really be assisting in helping me get my life together instead of making things worse like every thing else I tried. (Sorry if that made some of my Christian friends cringe but some people are meant to be medicated and I've come to terms with being medicated for the rest of my life.) That med along with my art, my bible, and studying techniques to keep my peace have been making a huge difference in my quality of life. I really never thought I could do any of this tbh. But yeah if you need someone to vent to or any advice or to even just talk about nothing that's cool too just message me anytime and I'll reply asap. I hope everyone who is struggling finds some sort of calm or whatever it is they need and realize its possible to get thru all this mess. . . . . . . . . #mentalhealthawareness #notyourfault #youarenotyourillness #mentalillness #anxiety #depression #manic #mooddisorders #bipolar #borderlinepersonalitydisorder #moodstabilizer #mentalhealthrecovery #alwaysgetsbetter #nevergiveup #findyourpeace #loveyourself #neveralone #pray #godsplan #kvd #katvond

Share 47 3

Life is a mixture of sunshine and rain, teardrops and laughter, pleasure and pain. Just remember there was never a cloud that the sun couldn't shine through. So keep your face towards the sunshine and you cannot see a shadow. The sunshine is also the best medicine. #sunnyday #instaglam #boujeepicsonly #summerdays #springdays #focusonyou #selflove #scenicmoments #sentimental #smile #seetheworld #GodIsGood #Uplifting #letthembe #notoxicity #Freedom #freelikeabird #cleansing #realtalk #reflection #LifeLessons #hayfever #independentwoman #mindset #positivevibes #sun #alwaysgetsbetter #lifecoaching #imperfect #keytohappiness

Share 40 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});