#ashtangayoga

723,349 Posts Share

(adsbygoogle = window.adsbygoogle || []).push({});
harmony_ashtanga. This is my favourite photo taken from the last time Sharathji was in t

This is my favourite photo taken from the last time Sharathji was in the U.S. at Stanford. I’m looking forward to seeing him again there: April 22-27, 2019. ♥️ . The Bay Area and particularly this spot on the Stanford Campus is a truly beautiful location! Ocean, forests, cafes, and natural beauty everywhere. The location is situated between San Francisco & San Jose, so there is lots to see and do, whether you drive a little bit north or south. . I think you will love your time there. ♥️ 🙏🏽 Om . . Photo 📸 by @danielletsifoto 🙏🏽 . . @joisyogaencinitas @miamilifecenter @eddiestern @livesonima @sharathjoisr @stanfordashtangayoga . #sharathjoisusa2019 #sharathjois #guruji #ParamaguruSharathJois #sharathtour2019 #ashtangayoga #ashtangapractice #joisyoga #joisyogaencinitas #brooklynyogaclub #ashtangayoganewyork #ashtanganyc #ashtangayogastanford #sonima #livesonima #miamilifecenter #miamiashtanga #ashtangalove #ashtangafamily #PrimarySeries #IntermediateSeries #ashtangacommunity #harmonyslater #harmonyashtanga #alliscoming #practiceisprayer #yogamom #yogainspiration

Share 793 15
lesliestorms. One time I followed my heart ::: it resulted in experiencing depressio

One time I followed my heart ::: it resulted in experiencing depression, immense pain, suicidal thoughts and just outright suffering. Amazingly, on the other side of all that pain was peace. I discovered a magnificent peace within myself. However, now I am realizing that when I hear the callings of my heart, fear appears - a fear of experiencing pains similar to the past. This means that I have been stuck in a pattern of allowing fear to override my hearts knowings. I see how as we age, many begin to take what seems to be the “easier” route. And I now understand this quote unquote easier route is possibly born out of a silent hope to avoid futuristic pains and sufferings. I want to live fully, not carefully. I want to keep my heart open and willing to be broken again and again. I am standing here taking back my power that I have been giving away to an imagined outdated past. It is vital that we all follow our hearts, even in the midst of fears (past, present and future). #goddesspose #yogalove #beauthentic #beyou #claimyourpower #iloveyou

Share 1544 148
ashtangi.who. How many times did you promise yourself to practice consistently? And

How many times did you promise yourself to practice consistently? And how many times did you fail? We’ve been talking about it yesterday here in Mysore and at some point I understood one fundamental thing. ⠀ The hardest part in starting a serious yoga practice is getting too serious about it. ⠀ I guess we Ashtangis are especially prone to be too hard on ourselves. Actually, my own approach to the practice is quite strict. But the more I live with this partner of mine called Ashtanga Yoga, the more I understand how deep, diverse and nonlinear our relationships are. ⠀ Yoga is not a set of rules peeps, yoga is a method. Method varies from day to day, from person to person, from body to body, from situation to situation. The best part of being Ashtanga yoga is enjoying all the different stages and feelings we get while practicing a set sequence. ⠀ The miracle of this practice is finding diversity in strict routine, relaxation in intense physical postures, comfort with the most painful, sad or depressing thought. When these experiences start to happen, it means that Yoga Works. ⠀ So go, change the rules, practice in the dawn, practice in the noon, practice full sequence or only part of it. Just keep practicing and stepping on your mat without judging or limiting yourself enormously. And then yoga will come and bliss will come and everything will come too. ⠀ Be yogis peeps 🤗

Share 574 23
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
harmony_ashtanga. A teacher helps to support the practice. 
A teacher can share the wisd

A teacher helps to support the practice. A teacher can share the wisdom attained from her own experience. A teacher will often carrying you through dry periods when you lack motivation. However, at the end of the day, you are alone. It is you who must be willing to recognize your patterns of thinking and being. Your practice is your own. Over time, the balance between effort and surrender will reveal your blind spots and provide the tools to break the cycles and overcome the obstacles that prevent you from knowing, at an experiential level, who you truly are. . -Harmony Slater- . A last batch of photos from my time teaching in Manila with @weareyogamanila 🙏🏽💕 Thank you everyone who came to practice with me for your receptivity and diligence. . . . . . #yogaphilosophy #manilayoga #ashtangayogamanila #ashtangamanila #weareyogamanila #mysorepractice #mysorestyle #ashtangavinyasayoga #ashtangayoga #ashtanga #ashtangalove #harmonyslater #harmonyashtanga #alliscoming #practiceisprayer #yogamom #self-practice #yogainspiration #beyondasana #alleightlimbs #breathingbreak #mindfulminute #yogaeverydamnday #mindmedicine #instayoga #yogamama #yogamotivation #youarethesunshineofmylife

Share 958 55
davidvandergaag.yoga. I always love these kind of videos and photos which show all practices

I always love these kind of videos and photos which show all practices are mixed and people learn from each other. Anyone telling you their way is the only right and traditional way is just trying to show his or her superiority over you by wrong facts and lies. . #Repost @hengbushaolin • • • • • Tong Zi Gong, Shaolin Yoga. An ancient practice that focuses on meditative postures involving extreme flexibility. A great skill! . . . #yoga #neoyoga #neoyogadelft #delft #yogadelft #ashtanga #delftyoga #ashtangi #ashtangayoga #denhoorn #yogadenhoorn #yogi #yogateacher #yogastudio #yogachallenge #yogaeverydamnday #yogaeverywhere #yogastudio #practiceandalliscoming #practiceyoga #shaolin #kungfu #shaolinyoga #yogatradition #historyofyoga

Share 3508 124

🐢 The turtle's teachings are so beautiful, so very special. It teaches us that everything you are, everything you need and everything you bring to the world is inside you, not external, and you carry it with you & are not limited to a place, space or time. • Practicing today #tortoisepose with this beautiful Yoga Mat by @luviyo . Use code „STEFANIE15“ for 15% off. 🍍💗 (* advertising) • Traditionally, kurmasana is designed to quiet the nervous system and shut out distractions, allowing the inner world to become clear and audible. This pose opens the door to pratyahara, the threshold to the inner world. Our mind becomes in this asana quiet & centered. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kurmasana #halftortoisepose #ashtanga #ashtangayoga #primaryseries #pratyahara #inversions #yogagram #yogaeverydamnday #yogainspiration #yogalife #yogapractice #yogagirl #schildkröte #instayogi #yogalove #yogaliebe #yoga #yogamotivation #flexiblegirls #yogaeveryday #yogamat #practiceandalliscoming #forwardfold #seatedforwardfold #yogainaustria #pineapple #luviyo #vayumudratribe @vayumudra @yogagoals @yogafeatures @yogapractice @yoga.day.every

Share 394 20

Good bye India 🇮🇳 Mandatory picture with my teacher Sharathji @sharathjoisr Thank you for your guidance, always!! #grateful Time to miss him, the shala and my friends. Until next time 🙇‍♀️ Can't wait to get home ❤ #ashtangastudent #yogastudent #Sharathji #kpjayi2019 #kpjayistudents #ashtangayoga #ashtangaargentina #kpjayiargentina

Share 392 20

Happy MOON day 🌕 Today I am resting from my Yoga Practice and it feels very good! This Moonday was very welcomed 😁 So therefore I prepared this #toetaptuesday handstand yesterday! Smart ha....? Hehe 😜 Little shaky and tired in my shoulders but I always enjoy the toetap practice so much! Don’t you? Happy Tuesday 💜 . Wearing the lovely @runandrelax @liforme YogaMat 🐷 Discount code for Liforme Mat; LOTTASEB2019 💜 . . . . . . . #yoga #yogi #practice #mysore #selfpractice #ashtangayoga #yogaeverydamnday #liforme #mypractice #yogajourney #abs #flexibility #breathe #handstand #igyoga #yogadaily #meditation #practiceandalliscoming #onebreathatatime #ashtanga #yogagrandma #love #namaste #igcommunity #ad #lottasebzdayoga

Share 2367 93
glittergolfyoga. #LoveAshtanga 2019
Sponsors
@pennyactivewearshop
@sunyogaactivewear
@s

#LoveAshtanga 2019 Sponsors @pennyactivewearshop @sunyogaactivewear @shraddhaashtangabkk Hosts @aoy_sabkk @biig.ashtangi @nicktsuke Day 6 Setubandhasana This is my modified version. If you have a big body like me, I encourage you to also press your arms and shoulders on the ground first. This is the best I can do this pose today and I'm totally fine with it. #bodypositivethailand #yogachallenge #yogaeverydamnday #yogainspiration #yogaeveryday #yoga #ashtanga #ashtangayoga #alliscoming #mysore #yogapractice #pennyactivewear #yogajourney #yogagirl #yogini #yogi #yogadaily #yogalove #loveyoga #inspiration

Share 2 0
gatortail_. Friday warm up with the GatorTail foam roller 🙏. It’s thick, ridged s

Friday warm up with the GatorTail foam roller 🙏. It’s thick, ridged skin is good for myofacial release, moving toxins around the body and helping to prevent injury. #fridayfeeling #morningrituals . . . . #gatortail #foamroller #yoga #yogawarmup #namaste #goals #flexibility #stretch #morningroutine #selfcare #gym #dance #peace #fitfamily #yogaeverydamnday #strength #yolo #determination #meditation #yogateacher #ashtangayoga #vinyasaflow #activity #london #weekendready #lifestyle

Share 12 0
rebelyogamanila. “Yoga means addition – addition of energy, strength and beauty to body

“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” #rebelyogamanila

Share 5 1
_debzyy. I have deliberately avoided forearmstands😥 as I have low upper body s

I have deliberately avoided forearmstands😥 as I have low upper body strength but I finally found the courage to start practicing with my wall. I'm far from perfect but practice makes perfect #pinchamayurasana #yoga #yogalife #yogaeveryday #igyoga #yogagirl #yogi #yogalove #yogapractice #yogaeverywhere #forearmstand #yogaeverydamnday #pincha #yogainspiration #forearmbalance #yogini #namaste #yogagram #yogajourney #yogateacher #yogastyle #yogapose #instayoga #practiceandalliscoming #ashtangayoga #handstand #blackgirlyoga #yogachallenge #naijayogi #africanyogini

Share 17 1
ashtakrista. Волшебство на утреннем майсоре с @mariashalimova 💜 @pranayoga_ru 
#as

Волшебство на утреннем майсоре с @mariashalimova 💜 @pranayoga_ru #ashtangapractice #ashtangayoga #ashtangagirl #mysore #mysadhana

Share 3 0

Urdhva Mukha Paschimottanasana ➡️➡️ hugging my body🥰🐱❤️ So soon I’ll stop to post only yoga postures and maybe will begin something different 🙃🧜‍♀️ Somehow while I’m doing Ashtanga nothing else exists. It is the moment only for you, your body and your mind. Wish I could share with everyone this magic feeling I have 🤗💫 . . . . #yoga #ashtanga #ashtangayoga #hatha #hathayoga #india #mysore #yogastudent #yogateachertraining #yogateacher #yogalooksgood #yogalifestyle #jorney #travel #rishikesh #karnataka #asana #ttc

Share 18 1

Mañana (sábado) a las 11.00h: Trabajaremos en core strengh y Rocio te da tips para la practica de ashtanga yoga mysore❤️ A las 8.30h Mysore como siempre! Te esperamos! https://www.sohamyoga.es "Do your practice and all is coming " "You come" #ashtangamysore #ashtanga #ashtangayogamysore #ashtangayogabcn #ashtangayoga #yoga #yogabcn #sohamyogabcn #yogaensohamyogabcn #doyourpracticeandalliscoming #yogaeverydamnday

Share 10 0

Tijdens de voorjaarsvakantie een proefles bij Body and Spirit proberen? Dat kan bij onderstaande groepslessen: Pilates - zondagmorgen 24 februari Hatha Yoga - maandagmorgen en -avond 25 februari / woensdagavond 27 februari / vrijdagmorgen 1 maart Ashtanga Yoga - vrijdagavond 1 maart Na de voorjaarsvakantie zijn er ook weer Kinderyoga en Chi Neng Qigong lessen. #bodyandspirit #groepslessen #pilates #hathayoga #ashtangayoga #kinderyoga #chinengqigong #spiritueel #verbondenheid #balans #quotes #geluk #mediteer #leef #genieten #spiritualiteit #persoonlijkegroei #denkpositief #positiviteit #verbinden #hart #gevoel #ziel #mindfulness #inzicht #bodyandspiritcentreforwellbeing

Share 3 0
suddhaanandvarkala. We have space for one female 🧘‍♀️student to join (shared accommodatio

We have space for one female 🧘‍♀️student to join (shared accommodation) in next months 200Hr foundations hatha/vinyasa YTT running March3-30th in Varkala, India. 🇮🇳 visit www.suddhaanandyogshala.com and submit your application today! Follow your heart, live passionately 💗, make your ✨dreams✨ reality. Immerse yourself in the yogic lifestyle for one month and witness the profound changes that will arise within. 🕉. #suddhaanandyogshala #suddhaanandyogshalavarkala #varkalabeach #yogainvarkala #yogateachertraining #becomeacertifiedyogateacher #yogaalliance #yogaalliancecertified #vinyasayoga #ashtangayoga #pranayama #meditation #yogainindia #yogasutras #yogainkerala #yogaretreats #200hrytt #findpeacewithin #meetyourselfonthemat #selflove #nurtureyourself #livebythesea #loveyoga

Share 4 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
kou.yoga_sweets. .
. 
2月22日はにゃんにゃんにゃん。
.
ってことで、ネコの日だそうです。
.
朝からハプニングや嫌な事があった人も、『にゃんて日だ!

. . 2月22日はにゃんにゃんにゃん。 . ってことで、ネコの日だそうです。 . 朝からハプニングや嫌な事があった人も、『にゃんて日だ!』と叫んで、残りの1日をほわんほわんと過ごしたいものです。 . . . . #ネコの日 #ねこすたぐらむ #ねこ #なんて日だ #222 #にゃんすたぐらむ #ネコ好きな人と繋がりたい #35mm #digital #sonya6300 #instafilmes #olympusm1 #フィルム写真 #日々フィルム #ashtangayoga #rawsweets #ファインダー越しの世界 #film_jp #ig_japan #filmphotography #photography #photographer #filmphotograph #filmcamera #カメラ好きな人と繋がりたい #生活とフィルム #フィルムのある生活

Share 20 0
lynxvera. Day 4 of #FlowWithCyclicMoon
Feb 19 - 26 .
Gorgeous Moon Hosts:
frog_q

Day 4 of #FlowWithCyclicMoon Feb 19 - 26 . Gorgeous Moon Hosts: frog_queenyoga yoga_helwahtin Cbdugan yoga.qinmeng . Generous Moon Sponsors: MandalaApparel c2v.accessories sashka_co happyfit.indonesia mamaszen hennaluv_wilckenartshop FeelYourPowerBrand vayumudra . Pose lineup: Day 1. New Moon: Any plank Day 2. Waxing Crescent Moon: Crescent Lunge or variation Day 3. Half Moon: Half Moon/ Sugarcane pose or variation Day 4. Waxing Gibbous Moon: Cobra / Upward facing dog pose or variation Day 5. Full moon: Wheel/ bow pose or any variation Day 6. Waning Gibbous Moon: Camel / Side Bend pose or variation Day 7. Half Moon: Any form of Hollow Back Day 8. Waning Crescent moon: Wild thing / Standing backbend Pose or variation . . . . . . #StrongWomen #ArmBalance

Share 12 0

ゴールドジムでゆきちゃんと❤️🥰 ・ ・ レッスンに参加してくれました✨ @live_ly.yoga09 ・ ゴールドジムのスタジオインストラクター仲間❤️ ・ 私の顔がホラーな写真もあって😂迷ったけど出すのやめときました💦 ・ 元気一杯のゆきちゃんが入ってきた瞬間にはスタジオ内がぱっと明るくなった!!! ありがとう💕 ・ ・ もうすぐスタジオオープンで忙しい中貴重な休み時間に来てくれて本当嬉しかった💕 ・ #ゴールドジム #ゴールドジム札幌大通 #ゴールドジムヨガ #ashtangalove #ashtangayoga #sapporoyogateacher #yoga

Share 22 1

ᴋᴀʀᴍᴀ ᴄᴏʟᴏɢɴᴇ ʏᴏɢᴀ 🔜 Fᴇsᴛɪᴠᴀʟ 8.-10.3.19 Bald ist es so weit! Seid ihr bereit für ein Nach-Karneval Detox Wochenende mit Yoga und viel Platz für euch und eure ganz persönliche Yogapraxis? Dann sichert euch eure @karmacologne Festival Tickets! Zum Special Preis bei uns im Studio und im @theyogaloftcologne Wir freuen uns auf euch!! 12 professionelle Yogalehrer aus der ganzen Welt * 22 Workshops * 2 Räume mit parallelen Workshops * Yoga-Accessoires * Community * gutes Karma Yogamatten von Lululemon vorhanden @lululemonde mit KATCHIE ANANDA | RON REID | MARLA MEENAKSHI JOY | MARY DANA ABBOTT | BEATA KORIOTH | JELENA LIEBERBERG | NICOLE BONGARTZ | SONIA TAYLOR BACH | BRAD FRANCO … #breathebaby #karmacologneyogafestival #ashtangayoga #yogainköln #karmacologneyoga 🔜 ᴋᴀʀᴍᴀ ᴄᴏʟᴏɢɴᴇ ʏᴏɢᴀ 🔜 Fᴇsᴛɪᴠᴀʟ 8.-10.3.19 🔜 ᴋᴀᴛᴄʜɪᴇ ᴀɴᴀɴᴅᴀ ᴛᴇᴀᴄʜᴇʀ ᴛʀᴀɪɴɪɴɢ ᴀʙ 15.3.19

Share 3 0

Nytt kurs i Ashtangayoga 26.02 kl 19.30 - går over 13 uker. ( link i bio 👆🏻) For deg som ønsker en grundig innføring i en klassisk yogametode. Vår kjære Victoria Edeklev vil guide dere gjennom våren - hun er akkurat tilbake fra India, etter 2 måneder i «yogansvugge» Vel møtt 🙏🏻 #ashtangayoga #ashtangakurs #yoga #yogaioslo #tajmahalpalace #nofilter @vic2riase

Share 7 0
alba_bojorquez. Primer #bhujapindasana Donde pones tu atención, pones tu energía. La a

Primer #bhujapindasana Donde pones tu atención, pones tu energía. La atención es entrenable #yoga #ashtangayoga #ashtanga

Share 13 5

.................

Share 2 4

This Tibetan Singing Bowl has found its forever home. Pretty excited to start meditation with this beautiful handcrafted singing bowl. . . . It has a beautiful sound that relieves stress, anxiety & tension. Helps one to gather self and bring in the wondering mind to the body. Soothes the soul to be free and calm. . . . Stay tuned for the video. . . . #tibetansingingbowl #calmandpeace #meditation #tool #meraki #yogaeverywhere #yoga #yogaeveryday #yogaforall #mindbodysoul #yogi #yogini #goodvibes #instagram #instadaily #ashtangayoga #hathayoga #yogadairies #merakiyoga #mumbai #yogaforlife #yogacommunity

Share 18 2
monrumpaj. #LoveAshtanga2019 Day 8

Get yourself ready! 
Heat up
And shine (shine

#LoveAshtanga2019 Day 8 Get yourself ready! Heat up And shine (shine) Challenge #LoveAshtanga2019 วันที่ 8 แล้วนะจ๊ะ ----------------- Day #LoveAshtanga2019 is #Krouchasana Again! This one will be easy for those with flexible hips but it can be very challenging for those whose hips still have limited mobility. Try your best Tell us how you feel about it! Don't forget to put the hashtag #LoveAshtanga2019 in your post วันที่ 8 ท่า #Krouchasana ท่านี้คนสะโพกเปิดจะสบายมากๆแน่เลย เพิ่มความชาเลนจ์โดยลงคลิปวินยาสะการเข้าและออกจากท่าให้ดูเพื่อเพิ่มความน่าสนใจก็ได้น้า แต่ถ้าใครยังทำท่านี้ได้ไม่ลึก ก็ทำ options ในการฝึกน้า อยากให้ทุกคนลองเล่าให้ฟังด้วยว่ารู้สึกยังไงกันบ้างนะคะ💋 แล้วอย่าลืมใส่ แฮชแทก #LoveAshtanga2019 ในรูปที่โพสต์กันด้วยน้า ------------------- อ่อๆ อย่าลืม ไปกด Follow Sponsors และ Hosts ของเรานะคะ Sponsors @pennyactivewearshop @sunyogaactivewear @shraddhaashtangabkk Hosts @aoy_sabkk @biig.ashtangi @nicktsuke #yogachallenge #yogaeverydamnday #yogainspiration #yogaeveryday #yoga #ashtanga #ashtangayoga #alliscoming #mysore #yogapractice #pennyactivewear #yogajourney #yogagirl #yogini #yogi #yogadaily #yogalove #loveyoga #inspiration

Share 26 4
radiholmes. “Every child is an artist. The problem is how to remain an artist once

“Every child is an artist. The problem is how to remain an artist once we grow up” ~Pablo Picasso Drawing, writing, music, comedy, movement; everything is an art if it comes from your heart and soul. Art of Stillness practice tomorrow 930am, Yin/Restorative @riliongraciekaty#practiceandalliscoming #ashtangayoga #flowyoga #yinyoga #rootyoga #kidsyoga #kidsyogakaty #kidsyogahouston #houstonyoga #yogaradnesswithradi #yogajourney #yogaeveryday #yogawestside #ayearofyoga2019 #howyoudosomethingishowyoudoeverything

Share 9 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});