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knoxyj. Let me ask you... When shit gets real, are you able to step back and d

Let me ask you... When shit gets real, are you able to step back and differentiate the “true” shit or do you fall into the many stories/ scenarios/ disappointments and let’s face it ... the Bullshit that we add on?! 😂 . . In conversations sometimes we might see each other’s dilemmas, or attachments/ excuses... Maybe feel their pain or anxiousness. You know you could say something logical but often times it isn’t meant to be heard yet. So we listen, say something kind but lighthearted and wish them the best... friends, breathe, stepback, notice your patterns that lead you further into the negative behavior and decide if that’s the direction you’d like to go, or if we can find the ability to disassemble the BS and find the true shit.... Stay light my friends and not so serious 😉✌🏼 . . Having a daily practice is my sanctuary, the ability to detach the bullshit from the true shit with an objective eye is magic. Not to mention I have my most amazing mat buddy she has been along with me on this ride for a long time! My dog is a most beautiful reminder of presence, and I’ve been jealous of her savasana for years now! . . #ashtangayoga #ashtanga #yoga #lasvegasyoga #vegasyoga #adoptdontshop #Roxygirl #my8limbedjourney #fuckasana #justbreathe #meandmymat #youandyourmat #lightacandle #svadyaya #poundpuppy

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#平成最後#organiclifetokyo 振休使って行けました。 初めてのアシュタンガは、初めての感覚に見舞われ、何が何だか分からない状況で会場を後に。 百聞は一見にしかずだと思ったのでした。 すっごくいい経験でした。 #筋肉痛で夜中に目が覚めた #身体中が筋肉痛 #シールシャーサナ 少し出来た! #一心不乱 #yoga #practice #firsttime #ashtangayoga #soooohard #sooooexcited

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#Yogachallenge #YogaInRio #YirEvolution For day 1 I chose a variation of #ardhamatsyendrasana, this twist will help you set the basic shape. Make sure to twist from your core, your shoulders should only follow and not guide the movement. On your Inhale lengthen the spine and create space and exhale to twist deeper. . Visit @yogainrio and @glaicyjorge for more options Try both drills and choose one to post and participate . . Together lets build our #Grasshopper #Maksikanagasana With the hosts @glaicyjorge @paulapranayoga. ./////////////////////////////////// . . Hosts will be posting on their profiles videos and photos, with drills and tips over the next 5 days to help you to get to grasshopper Lets help each other to get to this asana and as a bonus you can become profile picture of @yogainrio . . 🧘 How to participate 1- Follow @yogainrio; 2- Follow our hosts ; 3- Post your photos and videos of all phases with #YirEvolution and tag @yogainrio 4- Have a public profile; 5. Tag your friends on the comments ; 6- Post all steps steps to have a chance to be profile picture 7- We will repost all participants and the most voted photo will be the cover of YogaInRio (voting from the 26th to the 30th of April) 8- The photo that receives more likes will be the profile picture! ___________________________________________ #yogabrasil #lightonyoga #yogabrasil_asanas #yogaposes #yoga4friendship #californiayoga #posturasyogabr #yogapractice #dailyyoga #socal #venturayoga #yogaprogress #yoga #ashtangayoga #ashtanga #yogacommunity #yogainriopelomundo

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* 感動をありがとう。 * いい写真。 いつまでも見ていたいよ。 * #もう大丈夫だよ #よくやめないで続けました #自分と向き合う時間でしたね #Ashtangayoga #YOGA

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Eddie Stern translating the principles of yoga - with such an eloquence, compassion, knowledge and humour altogether 😍🙏 @eddiestern @ashtangayogahelsinki #onesimplething #onemomentintime #onebreathatatime #ashtangayoga #alliscoming #inhaleexhalerepeat #yogainhelsinki #myhelsinki

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hora mais "in", hora "out".. porque né?! 😂 _ #necessario #fases #ciclos #bemeu #garbhapindasana #ashtangayoga

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nuanpansk. Day7 #WayToInversion 🤸‍♀️ .
🤸🏻‍♀Hosts:
@uc.yoga
@akudanyoga11
@anan

Day7 #WayToInversion 🤸‍♀️ . 🤸🏻‍♀Hosts: @uc.yoga @akudanyoga11 @ananasserie @livionara_liu . 🤸🏻‍♀List of poses : Downdog/DolphinPose Plank/ForearmPlank🙃 HalfSplit🙃 Crane/Crow/BabyCrow🙃 Warrior 3🙃 Boat pose🙃 Tripod/Headstand/Pincha/Handstand🙃 . 🤸🏻‍♀Our Generous Sponsor : @liquidoactive @moonrock_co @yogapaws @nirvana.id #yogachallenge #yogaeverydamday #yogagirls #instayoga #igyoga #yogafit #yogadaily #yogajourney #yogalife #yogaphotography #yogavibes #yogaathome #livegracefully #streching #strengthtraining #yogaposes #yogaaddict #homeworkout #yogathailand #yogabankok #yogapractice #ashtanga #ashtangayoga #happyyoga #chillyoga #yogafordepression #yogarelax #mandalaapparel

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nuanpansk. Day6 #WayToInversion 🤸‍♀️ .
Oh I love big trees. It is life glorified

Day6 #WayToInversion 🤸‍♀️ . Oh I love big trees. It is life glorified. 🤸🏻‍♀Hosts: @uc.yoga @akudanyoga11 @ananasserie @livionara_liu . 🤸🏻‍♀List of poses : Downdog/DolphinPose Plank/ForearmPlank🙃 HalfSplit🙃 Crane/Crow/BabyCrow🙃 Warrior 3🙃 Boat pose🙃 Tripod/Headstand/Pincha/Handstand . 🤸🏻‍♀Our Generous Sponsor : @liquidoactive @moonrock_co @yogapaws @nirvana.id #yogachallenge #yogaeverydamday #yogagirls #instayoga #igyoga #yogafit #yogadaily #yogajourney #yogalife #yogaphotography #yogavibes #yogaathome #livegracefully #streching #strengthtraining #yogaposes #yogaaddict #homeworkout #yogathailand #yogabankok #yogapractice #ashtanga #ashtangayoga #happyyoga #chillyoga #yogafordepression #yogarelax #mandalaapparel

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patiyogaa. Yogi time everywhere... #yoga #trip #vietnam #hanoi #yay #urlop #ashta

Yogi time everywhere... #yoga #trip #vietnam #hanoi #yay #urlop #ashtangayoga

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nuanpansk. Catching up Day5 #WayToInversion 🤸‍♀️ . 🤸🏻‍♀Hosts:
@uc.yoga
@akudan

Catching up Day5 #WayToInversion 🤸‍♀️ . 🤸🏻‍♀Hosts: @uc.yoga @akudanyoga11 @ananasserie @livionara_liu . 🤸🏻‍♀List of poses : Downdog/DolphinPose Plank/ForearmPlank🙃 HalfSplit🙃 Crane/Crow/BabyCrow🙃 Warrior 3🙃 Boat pose Tripod/Headstand/Pincha/Handstand . 🤸🏻‍♀Our Generous Sponsor : @liquidoactive @moonrock_co @yogapaws @nirvana.id #yogachallenge #yogaeverydamday #yogagirls #instayoga #igyoga #yogafit #yogadaily #yogajourney #yogalife #yogaphotography #yogavibes #yogaathome #livegracefully #streching #strengthtraining #yogaposes #yogaaddict #homeworkout #yogathailand #yogabankok #yogapractice #ashtanga #ashtangayoga #happyyoga #chillyoga #yogafordepression #yogarelax #mandalaapparel

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🌪 trust your body it reacts to right & wrong . better than your mind does . it is speaking to you 🔥 . - rupi kaur . . . . 🙏🏽 vivir desde el amor, y la intuición y escucharme siempre, a mi primero . . . my mantra ✨

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オーガニックライフ東京初日 ケンハラクマのアシュタンガヨガフルプライマリーシリーズレッドクラス #ashtangayoga #ケンハラクマ #ashtanga #yoga #ヨガ #ヨガレッスン @international_yoga_center #organiclifetokyo

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C L I M A T E . Let’s talk about our world. Last summer was the hottest ever recorded in Sweden. And now even almost one year later a lot of nature still hasn’t recovered from the draught (I mean look at my dad’s lawn!?). Climate change isn’t something we can ignore anymore. If you don’t care personally in this matter, then at least care about the future of our earth - our species and every other species on the planet. With that said, haha - happy easter, take care of yourselves, the planet and all living things around you. What you do matters 💚✨

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“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” #ashtangayoga #suptapadangusthasana 28 #vinyasa @rishikeshvinyasayogaschool @yashpalroutela #yogastudent #yogaclass #yoga #yogaposes #yogagang #yogainspiration #yogainstructor #yogaschoolrishikesh www.rishikeshvinyasayogaschool.com

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evadiamantopoulou. Good things come to those who wait and those who work while they do!Do

Good things come to those who wait and those who work while they do!Don’t spend your time wishing to be somewhere , spend it on getting somewhere!!!😉💪 . . . Today i had a really busy training day😅I began my day with some #backbendpractice , then I joined a #calisthenics class to work on my #bodyweight strength and afterwards i did a crossfit wod for some extra cardio and explosive strength💪 I think I deserve a little rest now 😜😅😴 How was your day? . . . @gymnasticbodies @yoga.tutorials @yoga.tuts @yogafeature @worldofyoga #ashtangayoga

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明日のアシュタンガヨガクラスの会場の🅿️気をつけてくださいねー お向かいの保育園の駐車場に停めてくださいねー 宜しくお願いします💕💕💕 #石川県 #石川県白山市 #アシュタンガヨガ #ashtangayoga #フルプライマリー #温泉入ってリフレッシュ♨️ #最高でした #親戚のおばちゃんと #近所の温泉

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pelunskaya. Даже когда мы чувствуем себя здоровыми, только после практики Аштанга

Даже когда мы чувствуем себя здоровыми, только после практики Аштанга йоги в течение некоторого периода времени, мы понимаем ее трансформирующую силу, и как сильно мы изменились в результате практики. . #аштангайога #майсоркласс #аштангакаждыйдень #аштангамосква #ashtanga #ashtangayoga

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unisono.yoga. Lomas Medita 🙌 
Encuentro con la vibración y el silencio.

Emocionant

Lomas Medita 🙌 Encuentro con la vibración y el silencio. Emocionante ver llengando a tantos vecinos, amigos, niñxs y familiares para compartir este maravilloso evento. @alexis_lio @edy_ficar @matias_gasparrini #culturalomas #yoga #meditacion #zonasur #pranayama #hathayoga #ashtangayoga #mysore #om #mantra #alegria #social #argentina #zonasur #parquedelomas Organización @unisono.yoga

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@kempbellbrothers 今年最初〜 平成最後の ヨガイベントが 楽しく終了しました〜♡ ・ ・ 2クラス たくさんの方々にご参加いただいて、 kempbelllbrothers joint オーナー オーガナイズ @pikaken アサナマンダラヨガ @kazuyayanagimoto 先生 アシュタンガヨガ @yuya67 先生 先生方 スタッフ一同 感謝しています♡ ・ ・ みんなの終始笑顔と 笑い声 ・ 集中と内観 プラクティスの楽しさ ・ アサナマンダラヨガ アシュタンガヨガ ヨガを 満喫した時間になりました♡ ・ ・ 次は 令和な時代に また このお三方から生まれる世界を ・ ・ スーパーポジティブ スーパーハッピー スーパースマイル 間違いなしの時間を♡ ・ ・ 次のイベントも 是非楽しみにしていてください♡ ・ ・ ご参加ありがとうございました♡ ・ ・ #kempbellbrothers #ヨガイベント #春まつり #アサナマンダラ #アシュタンガ #asanamandalayoga #ashtangayoga #jointstudioharajuku #jointharajuku #世界遺産ヨガ #5/1819 #河口湖ステラシアター #富士山

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No matter wat our adversities ,focus on the goal ,hardwork and will to succeed takes us #ashtavakrasana #ashtangayoga #yogaeverydamnday #yogainspiration #yogaforstrength #yogaforbalance #yogaforflexibility #pic

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rosadeldesiertoyoga. La primera guiada del día 7:00-8:00am.💗
Listos para la próxima 9:00-1

La primera guiada del día 7:00-8:00am.💗 Listos para la próxima 9:00-10:30am guiada. ¡Última de Semana Santa!🌺 😁 #ashtangabogota #yogabogota #theanswerisinside #rosadeldesiertoyoga #dejalasexcusasyven #ashtangayoga #yoga

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Repost from @_kiril.yordanov_ using @RepostRegramApp - ⚡🎉🦉 Maastricht with the Mysore crowd 💫🕉️ Super fun around town And very lucky to be able to get to visit on Catholic Easter the Basilica of Our Lady (Onze-Lieve-Vrouwebasiliek. 🐰 It is a renowned Roman catholic basilica dating back to the 11th century. The main attraction is the miraculous statue of Our Lady, Star of the Sea.⚜️There are claims of healings recorded after the intercession of the Virgin Mary had been invoked

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ayamayogahouse. ~Θέλεις να ανοίξεις τους ορίζοντές σου?
~Θέλεις να ξεπεράσεις τον εαυτ

~Θέλεις να ανοίξεις τους ορίζοντές σου? ~Θέλεις να ξεπεράσεις τον εαυτό σου? ~Θέλεις να εργάζεσαι αντί να δουλεύεις? // Η εμπειρία μας, μετά από 12 χρόνια διδασκαλίας και εκπαίδευσης, σε καθοδηγεί σε ένα μοναδικό πρόγραμμα Εκπαίδευσης Δασκάλων Yoga // Έναρξη: 25 Μαΐου 2019. Για περισσότερες πληροφορίες : https://www.facebook.com/events/2041882795870419/ #yoga #yogaclasses #hathayoga #ashtangayoga #yogahouse #yogaathens #athens #psirri #yogalessons #mathimatayoga #yogaposes #yogapractice #yogaasana #asana #asanas #asanapractice #yogaflow #yogainstructor #yogastudent #yogateacher #ayamayogahouse #yogatraining #ekpaideusidaskalonyoga #teachertraining #RYS200

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shiva_shankara_yoga. Our Easter Retreat is in full swing- what an Amazing group! .
Stay tun

Our Easter Retreat is in full swing- what an Amazing group! . Stay tuned for details regarding our next event: Ashram Yoga Day May 4 th 😉! Asana (Ananda), Philosophy (Charles) & Vegan Lunch ! #yoga #teresopolis #yogateresopolis #ashramlife #ashramyogaday #shivashankarayogaashram #ashtangayoga #ashtangayogateresopolis #yogaphilosophy

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#weekend #workshop #ashtangayoga ❤️

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michelle__bradshaw.

.................

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"As you start to walk on the way, the way appears." - Rumi Eka Hasta Bhujasana #yoga #yogaeveryday #jaya #jesucristaya #renascer #hathayoga #iyengaryoga #ashtangayoga #kundalini #saude

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