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marthalynnrdn. Yum, #asparagus!  Asparagus is a good source of #vitaminK, which is an

Yum, #asparagus! Asparagus is a good source of #vitaminK, which is an important factor in blood clotting, but did you know it’s also important for bone health! Adequate intake of vitamin K has been linked with lower hip fracture incidents. This is likely because vitamin K is a cofactor for metabolic processes, including those for proteins found in our bones. It can have some interactions with medications anticoagulants or antibiotics, so it’s important to talk to you doctor or #registereddietitian about food sources or #dietarysupplements. #dietitian #rd #rdn #nutrition #plantbased #healthy #healthylifestyle #hearthealth #bonehealth #functionalnutrition

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griffsgrub87. Roast brisket of beef, served with a gravy made form the juices of the

Roast brisket of beef, served with a gravy made form the juices of the slow cooked brisket. Served with broccoli, asparagus peas and lettuce! . . . Roast the beef for 3 hours and leave to cool. . Place asparagus peace and broccoli in a frying pan with water butter and sugar and cook for a few minutes. . Add the slow cooked juices to a frying pan add flour and bring to the boil. Add the meat, and veg and cook for 2 minutes before serving. Add roasted sunflower seeds chives and parsley. . #beef #leftovers #yumyum #brisket #foodblog #foodporn #foodgrams #foodie #asparagus #lettuce #peas #foodblogger #quickandeasymeals #usingleftovers #foodpics #follow #delicious #homecooking #sunflowerseeds #herbs #quickandeasyfood #foodlover

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shellys_table. Fresh veggies-Asparagus and Brussel Sprouts

Fresh veggies-Asparagus and Brussel Sprouts

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_muddasik_. Brunch Fritatta.
12 Eggs, Tomatoes, Broccoli Rabe, Asparagus, Parsley,

Brunch Fritatta. 12 Eggs, Tomatoes, Broccoli Rabe, Asparagus, Parsley, Scallions, Onion, Garlic & Colby Jack Cheese. . . . . #Fritatta #Eggs #Asparagus #Broccoli #Tomatoes #Parsley #Garlic #Cheese #Brunch #Breakfast #CastIron #Skillet #Seasoned #Cooking #Culinary #Chef #Cuisine #Tasty #Delish #Delicious #Keto #InstaGood #InstaFood #Foodie #Food #Amazing #Perfect #Bahamas #Muddasik

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a_countrylife. Supper of beef fillet, lobster ravioli, lobster bisque, tomato chutney

Supper of beef fillet, lobster ravioli, lobster bisque, tomato chutney and homegrown asparagus. It took time and love. The bisque required beef stock and chicken stock, both bubbled away over many hours yesterday to make the base for the lobster stock. It made for a glorious supper, time makes everything wonderful... #lobster #fillet #homecook #norfolk #norfolkcook #diaryofacountrygirl #asparagus #honegrown #seasonalfood #lovetocook

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reality_of_dreamers. Sweet chili sriracha glazed chicken with sautéed squash and Asparagus

Sweet chili sriracha glazed chicken with sautéed squash and Asparagus with garlic and onions #chicken #asparagus #foodie #veggies #foodprep #cooking #iwillcookforyou #cater #dfwfoodie #glutenfree

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Private Dining w. @chefaquaeats 💕 Garlic & Herb Lamb Chops Baked Mac & Cheese Sautéed Asparagus Oreo Cheesecake ✨ #privatechefatlanta #atlchef #atlfoodie #chefaquaeats #macandcheese #asparagus #lambchops #garlicandherb #blackchefs #foodporn #fivestar #oreocheesecake

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Another dinner with a #view tonight, but better than that I caught, filleted and cooked my own #food . Went out on @newquayseasafaris and had an awesome 4 hours #fishing coming in with a haul of #pollock #redgurnard and #mackerel . They all got filleted and served with some amazing fresh salad and #grilled #asparagus . All cooked on my @weberuk #webergoanywhere #outdoorcooking #catchyourdinner #ukbbq #bbqlovers #bbqing #fishbbq #bbqfood #bbqlife #foodphotography #foodporn #foodie #foodgasm #foodstagram #instafood #instafoodie #instafoodporn #homecooking #homechef #homecook

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🎯 NEW FOOD POST FROM SHANGHAI 🎯 Dear followers, I have been inactive for the last while since I was exploring the beautiful city of Shanghai! Throughout this adventure, I got to taste delicious food and so, I would like to share some of the food that I ate there in my next food posts!! Featured in this picture is food from the best French restaurant in Shanghai called Mr & Mrs Bund. This restaurant is a modern eatery by Paul Pairet and will make you redefine what it means to have the absolute best experience tasting the most phenomenal French foods! This mouth-watering picture shows you all the Grilled Salmon Béarnaise which is a dish of grilled salmon, spinach, asparagus and the outstanding sauce called Béarnaise Émulsion! This is a must-get! 👇 Comment below to tell me about your favorite dish to order at a restaurant 👇 🌟 STAY TUNED FOR SOME EXCITING FOOD POSTS 🌟

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Been getting my chef on again. Genuinely amazed how much I’ve come on in the last year, I’m a legit good cook now Asparagus and Goats Cheese Risotto a la me #asparagus #goat #goats #goatscheese #yum #foodie #learningtocook #risotto #cheese #cooking #food

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Can we get a “yum”? Grilled ribeye topped with bleu cheese and served over roasted asparagus, mushrooms, cherry tomatoes and smoky cheddar mashed potatoes.. . . . . #summer #foodstagram #music #restaurant #foodie #foodiegram #beach #oceanpines #mdinfocus #exploreworcester #exploreworcestercounty #oceancitymaryland #oceancitycool #weekend #longweekendvibes #steak #steakdinner #asparagus #mashedpotatoes

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Don’t eat too much today J, cut down on the portions a bit J. 🤨 #greensdontcount #fruitdoesntcount #5aday #veggies #pork #asparagus #broccoli #pineapple #greekyogurt #summerfood #foodie #fattie #wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

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hannalaurikainen. Bouquet with parsnip, carrot, potato, asparagus, millet and buckwheat.

Bouquet with parsnip, carrot, potato, asparagus, millet and buckwheat.

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