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And the sun came out! Felt good to chuck some logs ๐Ÿ’ช๐Ÿ˜œ #backatit #beautyofanafternoon #lovethepeeps #mmm #thathardworkfun

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When itโ€™s too hot to cook, too hot to eat, find another way... ๐Ÿฅต๐Ÿ’ช๐Ÿพ!!! Strawberries ๐Ÿ“, watermelon ๐Ÿ‰, coconut ๐Ÿฅฅ, rasp and blueberries, kiwi ๐Ÿฅ, mango ๐Ÿฅญ, ah healing scoop of JYM protein powder (Tahitian vanilla bean) and Vita Coco coconut water... it doesnโ€™t sound like ah filling dinner but as we up di ting, it is. #getrightordietraining #ironwyze #focused #healthmatters #eatgoodfeelgood #roadto41 #backatit #healthylifestyle #cleanse #journeyto225

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lindamaileng72. Feeling refreshed after a much needed 2 hour nap! 
#goodrest#refreshed

Feeling refreshed after a much needed 2 hour nap! #backatit #sunnyday

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fitgirl_jenn1. โˆ‡
๐Ÿ™๐Ÿ ๐•๐•“๐•ค ๐•™๐•–๐•’๐•ง๐•š๐•–๐•ฃ ๐•ž๐•–๐•’๐•Ÿ๐•ค 
๐•š๐•ฅโ€™๐•ค ๐•ฅ๐•š๐•ž๐•– ๐•ฅ๐•  ๐•˜๐•–๐•ฅ

โˆ‡ ๐Ÿ™๐Ÿ ๐•๐•“๐•ค ๐•™๐•–๐•’๐•ง๐•š๐•–๐•ฃ ๐•ž๐•–๐•’๐•Ÿ๐•ค ๐•š๐•ฅโ€™๐•ค ๐•ฅ๐•š๐•ž๐•– ๐•ฅ๐•  ๐•˜๐•–๐•ฅ ๐•“๐•’๐•”๐•œ ๐•š๐•Ÿ๐•ฅ๐•  ๐•š๐•ฅ, ๐•’๐•Ÿ๐•• ๐•™๐• ๐•ก๐•–๐•—๐•ฆ๐•๐•๐•ช ๐•—๐• ๐•ฃ ๐•˜๐• ๐• ๐••. ๐•จ๐•–โ€™๐•๐• ๐•ค๐•–๐•–! ฮ” #mealprepsunday #mealprep #mealprepping #mealplanning #fitnessmotivation #fitness #fitgirlsguide #fitgirls #fitgirl #28jumpstart #28dayjumpstartchallenge #weightloss #backatit #gottastartsomewhere #fitgirljourney

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Sheโ€™s a bit muddy but at least the sun is shining โ˜€๏ธ . . . #blueskies #mudmonday #backatit #coastscapesmakesithappen #getitdone #landscaping #fencing #teamwork #coastscapes #landscapers_of_instagram

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Back at it again. Gotta say it feels great to get on a board again, but after 2.5 hours I wanted to die. At least getting back into skating will get me back into shape. ๐Ÿ˜… #backatit #nikesb #venture #skateboarding

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call_me_l.e.o. Not a pro it's just good cardio #fitness #backatit #boxing #supermanpu

Not a pro it's just good cardio #fitness #backatit #boxing #supermanpunch @moovemotionfitnessclub_sa

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frackfits. I started a new workout routine today. Let me introduce my new friend:

I started a new workout routine today. Let me introduce my new friend: The Mace. Holy shit, what a workout. I'll be honest, I haven't worked out in months, so this was killer. And I have never worked out outside. This is a 7lb mace and the weight is in the ball. You switch the mace so that you work each side evenly. It's great. I'm going to be so sore tomorrow. ...and do it all again. ...... #mace #maceworkout #onnit #onnitmace #7lbmace #workout #backatit #weightloss #losingweight #healthy #iifym

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dan_shuttler. Today was a bloody hard one ๐Ÿฅต after 7 days off from the gym and 5 day

Today was a bloody hard one ๐Ÿฅต after 7 days off from the gym and 5 days off from work for possibly the most stressful but emotional filled week of my life I felt like it was time to get back and hit the gym, and boy did it hit back ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ . . . . . . Unfortunately I have actually put on weight this week and I know where exactly it has come from! All the cheese from the wedding had to go somewhere right ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ but Iโ€™m excited to lose it all again and pump up the cardio and even start leg days ๐Ÿฅ‡ #gym #fitness #workout #training #motivation #inspire #healthy #health #strong #weights #weighttraining #fit #cardio #wedding #backatit

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k3nnym1lr. Been lazy the last few weeks ๐Ÿ™„ time to get back at it tomorrow ๐Ÿ’ช๐Ÿป#b

Been lazy the last few weeks ๐Ÿ™„ time to get back at it tomorrow #protein

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Happy to be back on the saddle 8 weeks after surgery ๐Ÿฅš Grateful and taking it day by day ๐Ÿ™. Recovery mode on! . . . #recoverymodeon #swimbikerun #thetrilife #swim #bike #run #cycling #cyclingshot #wymta #babysteps #backatit #triathlon #ironmantraining #backtobasics #teammates #family

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westsideblogger. Breaky before uni semester starts all over again ๐Ÿฅฏโ˜•๏ธ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ

Breaky before uni semester starts all over again ๐Ÿฅฏโ˜•๏ธ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ

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redbarnks. Back from vacation means lots of mowing, deadhead flowers, and apparen

Back from vacation means lots of mowing, deadhead flowers, and apparently replace the sweat potato vines the deer feasted on ๐Ÿ™„ Canโ€™t believe the lovely cool temps- was hotter than this in Michigan! #redbarnks #vacationisover #yardwork #backatit @tony_risinger

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niki_woz. Iโ€™m back baby! ๐Ÿ˜œ .
After a glorious 3 weeks of holiday, love, and lau

Iโ€™m back baby! ๐Ÿ˜œ . After a glorious 3 weeks of holiday, love, and laughter, Iโ€™m back to my regular class schedule. . July 22nd - 28th: . LOCATION: @jogasxm โ€ขMonday - 7:45am Fit Fusion โ€ขWednesday - 7:45am Pilates Power & Flow & 10:30am Pilates Mat . LOCATION: @elzafirosxm โ€ขTuesday - 6pm Pilates Mat โ€ขSaturday - 9:30am Pilates Mat . See you in class! ๐Ÿ’ช . #sxm #pilates #flow #jogasxm #elzafirosxm #beachclass #pilatespowerandflow #backatit #fitandfresh #sintmaarten #stmaarten #stmartin #balance #livelaughlove

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Overcast and 75 degrees...perfect weather for a hurt-so-good kind of run #riverrun #sundayrunday #605 #hurtsogood #backatit

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arzemek. Happy Birthday to me! #42 #backatit

Happy Birthday to me! #42 #backatit

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_rodpartyof4. Nothing beats an awesome workout session followed by having the sauna

Nothing beats an awesome workout session followed by having the sauna all to yourself ๐Ÿ˜‰ #backtomyroutine #backatit #vacationisover #burnoffthealcohol #mytime #imy

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insideoutcolour. Wish I was heading down these stairs today instead of in to the office

Wish I was heading down these stairs today instead of in to the office. Back to work and the routine that comes with school terms. Happy Monday!โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € #schooltermbeginstoday #backatit #monday #breakover #takemetothebeach

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whitneys_adventures. Back to the grind this morn. The house is so quiet and I think I might

Back to the grind this morn. The house is so quiet and I think I might nap ๐Ÿ˜‚ . . . . . . . #backatit #term3 #mumlyf #mum #nzmum #mumlife #4kids #mumof4

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Just another flight! Headed out for a @thecharitygolf event tomorrow in Massachusetts @ranchgolf benefiting Mercy Medical Center! Having some fun before going to do work at the #roccityrumble @cityofrochesterny @rochesterny @athalonz @krankgolf @hirzl_gloves #ladylong #backatit #worldchampion #longdrive @worldlongdrive #girlswhogolf #travelgram @southwestair

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