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riss.vsg. Finally!!🎉🍾🎊 broke my 2 month stall/yoyoing. Took the picture in th

Finally!!🎉🍾🎊 broke my 2 month stall/yoyoing. Took the picture in the life Monday and the right just now, my regular weight in day. 3 full days of eating better/liquid diet/pouch rest and boom a 2.2 weight loss 🍾🎉 1 more pound and in offline 6 pounds down. . . #vsgjourney #vsgcommunity #vsgsurgery #60poundsdown #bariatricsleeve #bariatricsurgery #bariatricbabe #sleevedlife #vsgbabe #weightlossjourney #weightloss #losingweight #gastricsleevecommunity #gastricsleevesurgery #losingweight #losingweightjourney #weightlossjourney #weightloss #weighlosscommunity #bariatriccommunityjourney #vsgmotivation #bariatricmotivation #vsgcleaning #pouchrest #wls #wlscommunity #wlscommunityvsg #igotthis #vsgweightlossresults #vsgbeforeandafter #vsgweighin #liquiddiet

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Keep fucking going . . My sister got me this bracelet and I absolutely love it. I love that the message is on the inside so I can wear it to work, client meetings, and events and no one knows that it says fucking on it. I also really love the motivation I get when I look at my bracelet. I got this and I can do it and I just need to keep fucking going 👊🏼 . . I really needed this message today. I weighed myself in and am down another 4 pounds since last week! I had somewhat of a stomach bug the last few days so I know that helped but I’m so fucking happy! With this 4 pounds, I’m now less than 1 pound away from 90 pounds lost! I’m less than 5 pounds away from being below 200 and I honestly can’t remember the last time I was this weight. I’m so happy with where I am but excited to see where I’m going to end up. I still have 30 pounds till I reach my goal weight (total 120 lbs lost) but where I am right now is AMAZING!! . . But I needed it because I’m stressing over things. Adulting has been hard for me and I’m always struggling. I have to believe that there is gonna be a light at the end of the tunnel but I’m always stressing about reaching it. What am I stressing about - money, what else? 😔🙍🏼‍♀️ I hate adulting and bills and loans and how everything is just damn expensive. But I chose my life and now I gotta pay for it. I just gotta remember - keep fucking going. God wouldn’t give me more than I can handle so I have to have faith that everything will work out. . . KEEP FUCKING GOING . . #wls #weightloss #weightlosssurgery #weightlossmotivation #weightlossjourney #bariatricbabes #bariatricsleeve #bariatricsurgery #bariatricmotivation #vsg #vsgsurgery #vsgjourney #vsgfamily #vsgcommunity #vsgsupport #vsgsisters #motivation #keepfuckinggoing #yougotthis #90pounds #fitspo #getfit #humpday

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riss.vsg. I have to do some sort of reset/carb cut or less calories because the

I have to do some sort of reset/carb cut or less calories because the way I have been eating is not good. Also why I have been on a 2 month stall Breakfast~premier protein shake Lunch~ cup of romaine lettuce with Kraft did cheese(0.25oz), one crouton, ff Italian dressing w 1/3 of the yogurt. Snack~watermelon and Gatorade zero Dinner~grilled chicken and carrots. #vsgjourney #vsgcommunity #vsgsurgery #bariatricsleeve #bariatricsurgery #bariatricbabe #sleevedlife #vsgbabe #weightlossjourney #weightloss #losingweight #gastricsleevecommunity #gastricsleevesurgery #losingweight #losingweightjourney #weightlossjourney #weightloss #weighlosscommunity #bariatriccommunityjourney #vsgmotivation #bariatricmotivation #vsgworkouts #vsgeats #vsgfoodie #wls #wlscommunity #wlscommunityvsg #vsgdinner #vsgeast #vsgfoodie #carbcutting #pouchreset

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rooboo_101. No matter what you throw at you body, it can overcome anything.  You j

No matter what you throw at you body, it can overcome anything. You just jave to convince your mind otherwise. Its always a mental battle. You can do it - #weightlossproblems #weightlossdiary #weightlossjourney #weightlossmotivation #vsgsurgery #vsgfamily #vsgjourney #vsgsupport #vsgmotivation #bariatricsleeve #bariatricsurgery #bariatricmotivation #fattofit #fattofitjourney #fattofitmotivation

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losing_and_winning_. Yesterday, July 12th, it was one year since I had the surgery. A littl

Yesterday, July 12th, it was one year since I had the surgery. A little over a year since I began the whole process and changing my habits in general. It has been a pretty different year for me and my family. A lot of changes, a lot of goals met and a lot of live that surrounds me. I never thought this was possible, looking like this. I've always been told that I'm a big boned girl. I'm not!!! I still have some pounds to lose but this year I lost 132 pounds and I'm aiming to lose 20 more pounds in the next 4 months. I know I can make that happen, I know it will. This was the most life changing year in my life and I'll make sure I appreciate it the rest of my life. #bariatricbabes #gastricbypass #wls #bariatricmotivation #surgeryversary

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bariatletas. #Repost @mudeipramim
• • • • • •
Durante x Durante...rs...
.
A postage

#Repost @mudeipramim • • • • • • Durante x Durante...rs... . A postagem de hoje vai com um gostinho de transformações são de dentro pra fora.... . Regularmente me perguntam como eu faço para ser como eu sou... e quero deixar aqui 10 dicas: . 1. Acredite em você . 2. Tenha sonhos . 3. Não desista de lutar . 4. Aprenda com os erros . 5.  Realize atividades que fazem você feliz . 6. Pense positivo . 7. Estabeleça metas . 8. Reclamações só bloqueiam sua motivação . 9. Reflita . 10.Comemore as conquistas . . . #mudeipramim #mudancadehabito #minhamelhorversao #mpmteam #melhorversao #bariatricando #bariatrica #bariativos #bariatricmotivation #bariatrico #bariatriquei #bariamigos #bariatricosquetreinam #atletasbariatricos #barimonstros #evoteam #teamevo #evoteam #macronutrotion #bewrappy #nutrifitpremium #sorriso #homensquetreinam

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Durante x Durante...rs... . A postagem de hoje vai com um gostinho de transformações são de dentro pra fora.... . Regularmente me perguntam como eu faço para ser como eu sou... e quero deixar aqui 10 dicas: . 1. Acredite em você . 2. Tenha sonhos . 3. Não desista de lutar . 4. Aprenda com os erros . 5.  Realize atividades que fazem você feliz . 6. Pense positivo . 7. Estabeleça metas . 8. Reclamações só bloqueiam sua motivação . 9. Reflita . 10.Comemore as conquistas . . . #mudeipramim #mudancadehabito #minhamelhorversao #mpmteam #melhorversao #bariatricando #bariatrica #bariativos #bariatricmotivation #bariatrico #bariatriquei #bariamigos #bariatricosquetreinam #atletasbariatricos #barimonstros #evoteam #teamevo #evoteam #macronutrotion #bewrappy #nutrifitpremium #sorriso #homensquetreinam

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Os benefícios da creatina são voltados principalmente para melhorar a ação muscular. O produto aumenta a síntese proteica favorecendo a recuperação após treinos intensos. . A creatina potencializa o ganho de massa magra e o aumento da força, o que contribui para a capacidade de trabalho dos músculos. . A creatina da @evolutionnutritionlab é uma das melhores que já tomei, com uma dissolução incrível, além de ser materia prima de primeira e importada. . Adquira a sua no site: www.evolutionnutritionlab.com.br Cupom: evoeumudei10 . . . #mudeipramim #mudancadehabito #minhamelhorversao #mpmteam #melhorversao #bariatricando #bariatrica #bariativos #bariatricmotivation #bariatrico #bariatriquei #bariamigos #bariatricosquetreinam #atletasbariatricos #barimonstros #evoteam #teamevo #evoteam #sorriso #homensquetreinam #suplementacao #creatina #mitoseverdades #beneficios

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whosjeanette. I've been a solid size 16 for as long as I can remember. Until I was a

I've been a solid size 16 for as long as I can remember. Until I was a size 24, last summer before I had #wls. I thought I would always be a 16/18. I was cool with it. I recognized that no matter how hard I tried, if never be smaller. Now I have #tinytummy and I went to Target for shorts. This shirt is a medium and these shorts are a 10 😮 #neverinmywildestdreams

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O delicioso Whey Protein Evo é feito a patir de proteina concentrada e isolada, utilizando matéria prima importada e ingredientes de procedência 100% controlada! Ideal para quem pratica esportes e principalmente para #bariatricos, pois proporciona alta dose protéica, recuperação muscular e manutenção da massa magra... . Em breve ele estará a alguns clicks de vocês, pois teremos venda online e com cupom de desconto exclusivo! . . . #mudeipramim #mudancadehabito #minhamelhorversao #mpmteam #melhorversao #bariatricando #bariatrica #bariativos #bariatricmotivation #bariatrico #bariatriquei #bariamigos #bariatricosquetreinam #atletasbariatricos #barimonstros #evoteam #teamevo #evoteam #whey #suplementacao #suplemento #leite #leiteninho #homensquetreinam

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bariatricosquetreinam. Repost @mudeipramim ・・・
Antes e Durante.... .
Porque?
.
Porque ainda n

Repost @mudeipramim ・・・ Antes e Durante.... . Porque? . Porque ainda não é o fim.... . Acredite em você, nunca se subestime, saiba que quem define o de você pode chegar é você em conjunto com as suas escolhas! . Você quer? Você pode! Tudo está nas escolhas do seu dia a dia! . Você sempre será livre para escolher, mas talvez se torne prisioneiro das consequências!!! . . . #mudeipramim #mpmteam #melhorversao #minhamelhorversao #mudei #bariatricando #bariatrica #bariatricmotivation #bariatrico #bariatriquei #bariamigos #bariatricosquetreinam #grampeados #bariatricos #atletasbariatricos #motivacaobariatrica #motivacao #antesedepois #posbariatrica #academiagavioes #teamevo #evoteam

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